Houston Health & Wellness Lessons

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Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Houston?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

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Average Cost of Health & Wellness Lessons in Houston, TX

The average cost of 60-minute health & wellness lessons in Houston is $70. While the exact cost will vary depending on the teacher, type of lesson, and your location, you should expect to spend anywhere between $40 and $109 per hour.

30-min $20
 
$40 average
$65
45-min $25
 
$57 average
$84
60-min $40
 
$70 average
$109

For the best experience, we typically recommend 60-minute health & wellness lessons. However, students looking for a more affordable option may want to consider a shorter lesson length of 45 or 30 minutes. On average, 45-minute health & wellness lessons are 19% less expensive at $57, and 30-minute lessons cost 43% less at $40.

Curious how much health & wellness lessons cost in your area? Do a quick search to get local prices for the best health & wellness teachers near Houston.

Popular Health & Wellness Coaches near Houston

Check out some of our most popular teachers near Houston including Bellaire, South Houston, North Houston, Pasadena and Galena Park.

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About Michelle H.

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Houston, TX

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About Michelle
I have enjoyed tremendous success as a Singer/Songwriter, Vocal Coach, Actress, Musician,Composer, Director, and teacher. I am originally from Ohio, but am now based out of Houston, Texas

I also Teach Stage Presence, and all of my students participate in live Recitals to showcase their progress. Music Theory to ensure that all students are equipped with the tools to succeed.

*** Lesson Details ***
Michelle has been teaching privately for over 13 years to students of all ages and is well versed in most styles: jazz, blues, rock, funk, gospel, classical, etc. I cover topics ranging from learning how to play starting from the basics.
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Reviews
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Tara A. January 16, 2017
· Singing · In studio
Professional
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Abhilash K. August 4, 2016
· Piano · In studio
Awesome teacher..very helpful and teaches good learning techniques
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Jamie Lynn J. July 13, 2016
· Singing · In studio
Michelle is absolutely FABULOUS!!! She was really knowledgeable, patient & thorough! My lesson was fun and empowering. Although I have some work to do, lol, I am SUPER EXCITED about singing again and looking forward to my growth as a Singer. ⭐️ 6stars!
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Michelle H.

Michelle H.

Houston, TX 77084
(16)
starting at
$39 / 30-min

About Patricia D.

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Cuyahoga Falls, OH
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About Patricia
I am a graduate of both Akron University and Kent State. I have been in the Fitness industry since 1986 and have been certified in many areas. I have also competed in body building , earning many titles listed below.

SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching

.Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004

• Certified Fitness Consultant - I.F.P.A, 2005

• Certified in Sports Nutrition - I.F.P.A, 2001

• Certified in Youth Fitness - I.F.P.A, 2002

• Certified as a Woman's Fitness Specialist - I.F.P.A, 2007

• Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009

• CPR certified through the American Heart Association - AHA, 2011

.Certified as a Strength and Sports Conditioning Speciali
st - I.F.P.A, 2013

.Core Training For Athletes - IFPA, 2013

AWARDS:
2002 - 2002: Mike Francois Classic, lightweight 4th. NABF 2002 Steel City Classic, light, 2013

2001 - 2001: Mike Francois Classic, lightweight 3rd. Powerhouse Classic, lightweight 2nd, 2013

Ohio Women's Body Building Champion both Light Weight and Masters Division - Buckeye Championship, 2001

2000 - Powerhouse Classic, lightweight 2nd. Ohio Governors Cup, masters 2nd and lightweight, 2013

1999 - Powerhouse Classic, lightweight 2nd. N.G.A. Natural Ohio Classic, lightweight 1st, 2013

*** Specialties ***
I Specialize in:

PERSONAL STRENGTH/WEIGHT TRAINING SESSIONS

YOU will have your OWN Personal Training Coach for a One on One Private Training session ( 30 min. and 60 min. sessions available) OR for you convenience you can also get a Private Training Via Web Cam or Speaker Phone training 30 minute Sessions tailored to your own personals needs. Your Personal Trainer will hold you Accountable, Motivate you and keep on Track in the comfort of your own home, office, or even while on vacation.

WEIGHT LOSS/WEIGHT MANAGEMENT

STRETCHING AND FLEXIBILITY
This 30 min. session will focus and help to eliminate pain, muscle soreness and increase Flexibility! Learn to incorporate stretching into your daily activity

BOOT CAMP/CORE CONDITIONING
Work your ABS, LEGS, ARMS and Much More! This is a Fun, High Energy, Extreme Butt Kicking Cardio Workout! Jumping, Kicking and Stepping are combined in POWERFUL MOTIONS. Burn up to 900 calories! THIS IS THE WORKOUT YOU'VE BEEN LOOKING FOR!!!

PUBLIC SPEAKING
Fitness motivational/educational speaker with years of experience in helping individuals reach their goals. Invite Patty to speak at your organization's/ company's events or meetings about weight loss, fitness and over all health and wellness, she will surely stimulate , encourage and motivate your friends, employees and colleagues!
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Reviews
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Patricia D. December 29, 2014
· Strength and Conditioning · In studio
Janet
Nov,2014



Patty
I started with Patty's classes in 2001. I was 51 years old and getting pretty beat up by Menopause
and Endometriosis in particular. I was a Jogger for many years but needed to add a good class with
weights and high and low impact exercise to really get into good shape. My best friend recommended
Patty's Classes and rest as they say is History.

Everyone knows that Exercise is critical to good health and if you have any chronic conditions is it
especially important !! Patty's training sessions are the best I have ever gone to - in addition to the exercises, the knowledge
she has imparted to all of us has been just as rewarding. I schedule everything "around" my training.
because I never want to miss and the older I get the more critical it is for me !

It is not an exaggeration by any stretch of the imagination when I say that her training session have saved my life
because it is literally true. I had a serious illness a few years ago that took such a physical toll that there
is no way I could have survived it had I not been in the best physical shape of my life and that was at age 60 !
Oh and her Boot Camp class is the best ever - hands down.
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Patricia D. December 29, 2014
· Sports Nutrition · In studio
When I began to train with Patty I was a vending machine addict. Patty helped me kick my habit! I would buy 4 pops a day @ $1.25. This added up to $100 a month. I would also buy other vending machine items, totaling up to an additional $40.00 a month.
My work junk food vending machine habit ran me $140.00 a month...which pays for over half of what I spend in training with Patty! When people tell me I must be rich to have a trainer, I tell them "I just stopped eating and drinking crap and it pays for my sessions"...people don't realize how much they spend on junk food....hope this helps someone else! Tammy F
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Patricia D. December 29, 2014
· Fitness · Online
What makes the Skype workout so convenient is, that I can literally get up, go to the living room and start my workout. I do not have to leave my home and that makes it so much easier to continue on with exercise. It is the perfect amount of working out. After 40 sessions with Patty, I always still come out feeling great. This workout has made such a difference in my life style and my body!! Ryan S.
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Patricia D.

Patricia D.

Online
(13)
starting at
$35 / 30-min

About Diana M.

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Los Angeles, CA
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About Diana
A certified teacher of Kundalini Yoga and Meditation.

Cultivating a peaceful space in her yogic practice that she provides individuals.

Seeking to elevate all sentient beings with her knowledge and practice, guiding her students to peace, harmony, healing, and a meditative space for her students to apply to all aspects of their lives.
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Reviews
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Mitchell August 21, 2017
· Reiki · In studio
Diana was thorough in her instruction and emitted such a light and positivity that was conducive to my learning experience.
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Robin M. July 16, 2017
· Meditation · In studio
I had three 90 minute sessions-Diana was wonderful-she is kind, compassionate and very knowledgeable. She has a soothing demeanor-her studio is very conducive to meditating. She asks relevant questions and was extremely therapeutic in her approach. She is very intuitive and I feel much better about the things transpiring in my life. I highly recommend Diana-from beginner to expert, my experience was great.
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johnathan D. December 11, 2014
· Yoga · In home
Diana has a calm vibe throughout the lesson. She is very intuitive to what my mind and body is communicating. She has a gift of healing and her soft voice puts you at ease. She describes postures eloquently, and is able to gauge your abilities and go at the appropriate pace with each lesson. Diana provides yoga hand-outs and will give encouraging information for your health and diet. Diana was great at helping me understand things about yoga that I wasn't familiar with, I thought her presentation when I first walked into her class was remarkable. I am very thankful that I have the chance to take her classes. I highly recommend her to new and current students of Kundalini yoga and meditation.
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Diana M.

Diana M.

Online
(3)
starting at
$15 / 30-min

About Cres L.

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About Cres
As a Meditation Advisor (teaching over 20 years, practicing for 30), Reiki Master, certified Life Coach, also a Registered and Certified Hypnotherapist (initially started my practice working with Psychiatrists and therapists); utilizing NLP (Neuro-linguistic programming), I agree with the theory that it is better to teach a person to fish then just providing the fish.
...
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Cres L.

Cres L.

Katy, TX 77450
starting at
$30 / 30-min

About Joni K.

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Houston, TX

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About Joni
I have been a certified teacher since 2010. I have taught at various yoga studios, gyms, and private schools, along with being a yoga professor at San Jacinto College. Within the last year I have became certified in Reiki healing.

I specialize in beginners, athletes, the elderly, prenatal, and special needs children.

I focus on coordinating breath work with alignment based poses.
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Joni K.

Joni K.

Houston, TX 77027
starting at
$65 / 30-min
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About Shailee D.

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Houston, TX
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About Shailee
I am yoga coach for beginners and intermediate level students with expertise in meditation, sleep issues, anxiety, depression, motivation, hear-out mind therapy.
For yoga, I focus on pain management, healing yoga, flexibility along with weight loss.

Physical pain ca be shoulder pain, back pain, knee pain, neck pain, sciatica pain, stiff spine, ankle pain, calf pain, tight hamstrings etc.
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Reviews
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Angie M. August 22, 2017
· Yoga · In studio
For being my first experience with yoga, Shailee is a great teacher! She's patient, and explains things clearly. Sent me home with tips on applying what I learned. Great lesson overall and I will be going back! Highly recommend!
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Shailee D.

Shailee D.

Houston, TX 77094
(1)
starting at
$20 / 30-min

About Andrew R.

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Houston, TX

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About Andrew
I earned my music degree from Berklee College of Music in Boston, MA where I focused on performance, education and ear training. My principal instrument is drum set, but I also enjoy playing guitar and ukulele. I started teaching private drum lessons when I was in high school, taught music for two years at a small school in the Galapagos Islands and spent some time working at a school for students with severe disabilities where I also taught music. Most of my schooling was in contemporary styles like Jazz, Latin, Blues and Rock, but I very much enjoy music from around the world. Lately some of my favorites are: Qawwali, Kirtan, Balkan and Moroccan music.

I believe firmly in the teaching principle of "Rote Before Note." Reading sheet music is certainly a great skill, but having ears that are tuned in is the greatest asset for a music
ian. I start by teaching without sheet music so that students start focusing on listening, start developing musical memory and because it's great fun! Because I studied music education in college and have worked in schools, I know how to develop an appropriate curriculum for each student.

For students that stick with me or are already established on their instrument, we will work on incorporating deeper concepts into their music, such as, "How can you make your playing fluid like water?" "How would you demonstrate Yin Yang harmony in your playing?"

I look forward to exploring music and having a fun time with you!
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Reviews
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Martín Cruz October 10, 2017
· Ear Training · In studio
Andrew has a lot of patience with beginners and that is something really important beacause he knows exactly how to provide the tools they need to learn and practice the subject.
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Andrew R.

Andrew R.

Houston, TX 77041
(1)
starting at
$67 / 60-min

About Patricia K.

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Deer Park, TX
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About Patricia
Motivated Yoga Instructor with the desire to encourage and connect with students in their quests to improve their life style with advance training in yoga, specialized in Ashtanga, Hatha, and Kundalini. Over 8 years of Yoga practice and 4 years of Yoga instruction with achievements in different countries including India, Nepal, Belgium, Italy and Colombia.
I enjoy inspiring others to meet long-term goals and improve their wellness through yoga.
My teaching style demonstrates dedication to fostering a positive learning environment to all students and maximizing individual student performance. I thrive to excel as a Yoga instructor and take pride in my ability to help individuals achieve mental and physical.
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Patricia K.

Patricia K.

Deer Park, TX 77536
starting at
$59 / 30-min

About Chasity E.

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Lancaster, PA
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About Chasity
Chasity has been a practitioner of Yoga and Meditation for 10+ years.

She has completed her Yoga Teacher Training (YTT) and is certified to teach.

Through her personal journey she has healed her Mind, Body, and Spirit; through her personal healing she has the desire to share what has changed her life with the world.

Whether you are looking to improve your fitness, expand your mind and spirituality or to improve your over all life she has the skills to apply her knowledge in helping you achieve your goals.
She has the ability to suit your needs no matter your life style or your beliefs as she is flexible and well versed in all the beautiful differences of humanity.

She is driven to provide a personal and unique experience to each and everyone of her clients. By tailoring a program based on individual needs that fits you
r journey, your life, and your goals.

She is here to guide you on your life's path, support your journey, and set you up for the success of navigating through your life.

Her program not only supports you in the classroom; she will be your personal lesion through your transformation.

Also trained and well versed in the alternate healings of Massage Therapy, Chakra Healing, Reiki, Clean Eating Food and Juice Prep, and Natural Hand Made Products for home and beauty care.
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Reviews
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Tina November 11, 2017
· Yoga · In home
Excellent teacher. Talks to you about what your strengths and weaknesses are. Very patient. Couldn't ask for a better instructor
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Chasity E.

Chasity E.

Online
(1)
starting at
$35 / 30-min

About Luciana G.

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El Paso, TX
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About Luciana
I am so honored to have the opportunity to share with you the gift of meditation, the gift that keeps on giving. I have experienced and seen with my own eyes the transformation that meditation brings into peoples lives. My journey with meditation started over 10 years ago as I was dealing with anxiety and was trying to understand my emotions better. My own personal trails, became my motivation to go pursue a Degree in Holistic Health with a focus in Transformation Psychology, which later open the doors in the world of meditation. I have been studying different types of meditation from mindful meditation, breathing work, transcendental meditation, and emotional integration ( meditation techniques to process emotions). I have learned that with meditation no amount of reading can provide to you what the practice will deliver. If you are read
y to connect deeper with yourself, understand your emotions, and transform the way you see the world, know that I am here for you! Let's get started!
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Luciana G.

Luciana G.

Online
starting at
$40 / 30-min

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