- Levels Taught:
- Beginner, Intermediate, Advanced
Lindsay grew up dancing and had a particular interest in ballet. She studied under a Russian prima ballerina during her childhood. She has always been a lover of activity running, hiking, swimming… you name it!
Lindsay fell in love with Pilates because of how nurturing the activity feels to your body. It’s like baking your cake and eating it too! She studied at Pilates Sports Center which emphasizes its training on injury prevention and modifications. She loves teaching and helping others achieve their goals!
Reformer and equipment sessions also available for an additional fee for the rental. Inquire for details.
- Teaches students:
- Ages 2+ and special needs
- Teaching since:
Hey there! My name is Lindsay. I truly enjoy teaching everything in the realm of physical activity. I grew up dancing at Mark Spivaks Institute in Jacksonville, Florida. I studied under a Russian Prima ballerina. I played soccer. I swam. My lifestyle at a young age has reflected in my work as an adult. Nowadays I love yoga, hiking, running, art, and being a big sister! If I have one goal in my professional life it would be to inspire active living in todays youth. I completed my 450 hour pilates certification which compliments my teachings in every field due to the anatomical approach. Currently I work as a dance teacher, pilates instructor, yoga teacher and flexibility coach. My passion for movement will inspire you to achieve your goals. I love to make any positive difference to a client: in their day, in their body, in their outlook. I look forward to meeting you and reaching the finish line- whatever that may be!
For Dance - Lindsay teaches ballet, social club, and basic hip hop
I work with individuals who need special attention due to bulging discs, herniations, sciatic pain, car accidents, rehabilitation etc. Focus on alignment, breathing, and injury prevention. Physical Therapy based pilates.
I provide coaching, on-site fitness training, educational workshops and team workouts to promote active wellness.
I teach group classes and private clients. Group classes are athletic based working on stamina, endurance, balance, and muscle fatigue. Privates are tailored to the individual.
Comprehensive program Mat, Reformer, Wunda Chair, and Cadillac. Anatomy based emphasis on rehab, injury prevention and modifications. Classical and progressive variations.
An American labor union representing over 160,000 film and television principal and background performers, journalists, and radio personalities worldwide.
This was my first online lesson with Lindsay. I am a 64 year old woman who wants to learn ballet and in doing so become more flexible, agile and have better balance. Lindsay was very knowledgable, patient, and friendly. I felt that I was receiving real instruction and that we will make a good team together. Even though this was via FaceTime, I truly felt I had a one to one learning experience. Thank you, Linsday!+ Read More
She's very flexible and very knowledgeable about different types of stretches for your body. She is helping me work on my splits and straddle. I usually can get a front left leg split after an hour's session. I highly recommend her for flexibility training.+ Read More
Lindsay is very in tune with the needs of those she trains. She modifies the exercises to adjust for injuries but makes sure you are still challenged.
Great Yoga lesson!!
Really enjoyed our first session! Lindsay is so sweet and the session was fun!
loved my first yoga class. Lindsay was a wonderful teacher!!!!
Lindsay is awesome. Doing class online is great when you are busy and can't get to a live class.
Lindsay is a remarkable teacher/trainer. She helped me to be flexible and feel at peace with my body. I'm now able to touch my toes, and it feels great. If you want to feel comfortable and get big improvement than Lindsay is a great pick for you. You won't regret it.+ Read More
Lindsey is awesome, the best instructor I've worked with thus far, truly a pleasure. I am already seeing processing after 3 months of lessons and would not change a thing! I would highly recommend her to everyone who has a passion to learn dance.
Lindsay is Awesome and very patient with me,I'm a beginner and she made me feel comfortable in what I was doing. I can't wait for our next class,I highly recommend her.