I have a Master's degree in Music Therapy, am a nationally board certified music therapist (MT-BC); performer and vocal instructor (Bachelor's in Classical Voice); certified yoga instructor and meditation guide (200+); certified and attuned Reiki master; professional freelance writer and editor.
...I find joy in a lot of places! And often I find these areas of study inform and augment each other.
Music therapy has afforded me a great deal of experience working with children, teens, and adults with special needs including, autism, Down's syndrome, cerebral palsy, emotional disturbances and developmental delays as well as teens and adults with psychosocial issues, including but not limited to anxiety, depression, grief, ADHD, personality disorders, and more.
I incorporate my experience as a therapist into the educative setting.
As a voice teacher, I want to help my students settle comfortably into their own musicality by showing them the building blocks of a solid technique, drawing particularly from the things that helped me grow as a vocalist. I want my students to feel strong in their body, comfortable and relaxed in their breath, and confident in their performance.
I have worked professionally as an editor of scholarly writing on both the college and post-college level, as well as a professional editor of multiple dissertations, and other publications. Being a creative person, I find language to be a wonderful way to express thoughts and emotions as well as communicate deeply with others.
As a certified yoga instructor, I teach in many locations throughout Westchester. I was trained at Yoga Haven in Scarsdale, New York with Betsy Kase, and earned a 200-hour certificate in Asana, Pranayama, and Meditation. I offer private yoga instruction and meditation at my home studio. My studio comes fully equipped with all yoga props, aromatherapy, and music. Hands-on-assists and personalized classes offered to deepen your experience.
It is a joy to offer Reiki to curious, open clients in need of energy healing. Reiki is a noninvasive energy healing technique totally separate of any religious affiliation and available to anyone. It is a difficult to describe the relaxing, soothing, and deep-healing effects of Reiki to someone who has never experienced.
Please feel free to inquire about any of my services!
*Note: If you don't see a time slot that is suitable to your needs but would like to try a session or lesson with me, feel free to register for the Flex Plan, and we will work out week-to-week times!!**
**Note: If you are interested in music therapy, please email me with a bit about yourself and your personal goals.
I offer multiple group classes a week, focusing on gentle restorative yoga, breath control or pranayama techniques, and meditation practice. For more information about my group classes, group Reiki, and other experiences through the Wellness center, schedule a "Health Coach" or "Yoga" appointment through the TakeLessons service. located in Ossining, NY.
Offering music therapy for children and adolescents with special needs as part of an interdisciplinary approach to wellness.
Offering music therapy within the recreational setting for individuals with special needs.
Offering quality music and art therapy services throughout Westchester. Based in Yonkers, NY, specializing in children, teens, and young adults with special needs.
Studying with a world famous GIM practitioner and educator, this training provides music therapists with specialized focus on guided meditation, relaxation, and training in guided imagery using music programs to facilitate therapeutic experiences.
An in-depth training in yoga sequencing, yoga philosophy and meditation for individuals overcoming moderate to severe depression.
This advanced training has afforded me the tools to work with people with diverse needs in a gentle modality with sequences tailored to meet the needs of the individual.
This is the national credential certifying that an individual has been adequately trained and supervised in conducting music therapy.
A year long intensive course training the instructor in anatomy and physiology, yoga philosophy, the history of yoga, asana, pranayama, meditation, and teaching techniques.
This natural, hands-on healing technique works as a wonderful supplement to any therapeutic modality. Based on inducing states of deep relaxation and meditation, this chakra based energy healing is used to regulate energetic systems in the body, allow for the release of stored emotions, and promote healing.
We are a professional reiki association that features a code of ethics and professional standards of practice. Our purpose is to provide professional recognition for members at the same time we make it possible for those seeking Reiki sessions and classes to find qualified practitioners and teachers.
The American Psychological Association is the largest scientific and professional organization representing psychology in the United States, with more than 122,500 researchers, educators, clinicians, consultants and students as its members.
IYNAUS's mission is to spread the teachings of B. K. S. Iyengar and the Iyengar Family. The IYNAUS Board believes that central to that mission is helping Iyengar Yoga teachers promote their classes, to inform more people about Iyengar Yoga and to bring them its unique benefits. Students are urged to "Look for the Mark" in choosing a teacher — the Iyengar Yoga Certification Mark.
Founded in 1944, National Association of Teachers of Singing, Inc. (NATS) is the largest professional association of teachers of singing in the world with more than 7,000 members worldwide.
Yoga Alliance is the largest nonprofit association representing the yoga community. Our mission is to spread the power of yoga one person at a time.
We believe that the individual experience of yoga is of paramount importance, and are committed to supporting the passage of yoga from trainer to teacher, teacher to student, and student to aspiring yogi. Our role as the national support organization for the yoga community is to ensure that the practice of yoga will keep growing, so that more people will connect with yoga and be transformed. As an organization we keep several core values at heart: service, excellence, transparency, learning and community.
AMTA's purpose is the progressive development of the therapeutic use of music in rehabilitation, special education, and community settings. Predecessors, unified in 1998, included the National Association for Music Therapy founded in 1950 and the American Association for Music Therapy founded in 1971. AMTA is committed to the advancement of education, training, professional standards, credentials, and research in support of the music therapy profession.