In or anywhere... Learn meditation with live online classes

Enjoy meditation through live online group sessions

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Try it free with $25 credit to spend on classes

(No credit card required)

Grounding and Expanding Awareness Beyond the Self
$8
with Haley Shea B.
Learn how to "ground" or "anchor" your energy with this visual technique. Then, learn to expand the mind by extending awareness outward in another guided visual routine. First, we will grow our energy to encompass spaces well beyond our physical forms. When it is returned to the body, notice how much smaller our worry feels now that we see from a wider perspective.
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Vocal Exploration of the Chakras
$15
with Daisy P.
In this class, you will learn about the inherent pitches and syllables which correspond to each chakra. The session starts as informational and quickly moves to the experiential, where we, as a group, sing these pitches and syllables together with a soothing drone. No singing experience required!
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Contemplation and Mindfulness as Meditation
$35
with Dr. Alycia H.
Contemplative meditation takes many forms, including prayer, the use of beads, images, symbols, etc. It will also touch on some basic mindfulness. This class touches on different religious traditions but will not focus on any one tradition.
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Manifesting Positive Outcomes and Expressing Gratitude
$8
with Haley Shea B.
In this final session, we will revisit a mental space created earlier in the course and reflect on our progress with the goals we have set. Learn to practice summoning positivity and manifesting outcomes through communication with the source of our universe's energy. By expressing our gratitude, thankfulness, and appreciation of the smallest and largest of life's wonders, we will attract continued positivity to our lives.
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Join the thousands who have found a better way to learn Meditation

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Real-time interaction in our online video classroom (no webcam required)

Experienced, qualified Meditation teachers for all levels

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It's a fact — live human interaction and conversation lead to faster learning

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Real conversations in Meditation group classes

Join up to 5 students and an expert Meditation teacher for a real-time class experience in our online TakeLessons Classroom™.

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Face-to-face tutoring in private Meditation lessons

Meet with your own private Meditation coach in our online classroom for personalized 1-on-1 instruction.

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The free TakeLessons mobile app makes it easy to find and attend classes right from your iPhone (Android coming soon).

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Meditation Lesson Reviews from Students

Students are raving about their Meditation instructors on TakeLessons. Check out some of these recent reviews.

And they're not alone! Our teachers have taught
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lessons and counting!

Popular Meditation Teachers

Athena R.

New York, NY
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Jillian V.

Dobbs Ferry, NY
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Ian S.

Jersey City, NJ
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Athena R.

New York, NY

Quality teaching in an individualized approach to meet your goals.

Reviews

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Tami S. February 22, 2016
Singing · In home
Verified Student
Excellent teacher who really knows her stuff
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emily drooby January 19, 2016
Singing · In studio
Verified Student
She's great!! Highly reccomend.
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Elizabeth B. December 17, 2015
Meditation · In studio
Verified Student
I came to Athena needing some help in meditation, and she worked me through it
Highly recommend
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Jillian V.

Dobbs Ferry, NY

I offer guided meditation and deep relaxation as part of a developing yogi's practice, or simply on it's own. Options for meditation include restorative yoga and meditation, Reiki and meditation, sitting meditation, guided meditation to music, or seated meditation in silence. My space is designed to offer optimum comfort. Aromatherapy is incorporated unless otherwise specified. Please contact me regarding any questions you might have about delving more deeply into your own meditation practice.


Reviews

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Joanna R. January 19, 2016
Guitar · In studio
Verified Student
Jillian is a wonderful instructor! I just had my first lesson with her and she was very welcoming, positive, encouraging and knowledgeable. I really enjoyed my time with her and learned a ton.

Thank you Jillian :)
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Doug November 2, 2015
Vocal Training · In studio
I have been working with Jillian on vocal training (i.e., singing) since June 2014. She is an outstanding instructor - very patient, great attitude, uses positive reinforcement, provides very helpful feedback and encouragement. Highly recommended!
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Elizabeth G. August 16, 2015
Piano · In home
Verified Student
Jillian is an incredible piano teacher. She is patient and makes learning the piano fun for our five year old!
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Ian S.

Jersey City, NJ

Life is overwhelming, let's face it. We need practical ways to relax and find deeper meaning and experience in our lives, now.
I have 12 years of meditation experience, and can help you get started in your meditation practice as well as assist you with any concerns or issues with your current practice.

Reviews

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Alexander May 3, 2016
Piano · In studio
Verified Student
Great instructor, I really like how he explains all the different methods to learn piano. Now is much easier for me to know what to parctice to get better.
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Nancy Colon April 26, 2016
Meditation · In home
Verified Student
Ian was a great listener, very kind, and had some great suggestions to help me on my way to becoming a meditator! Highly recommend.
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Ezinne M. March 8, 2016
Piano · In studio
Verified Student
Very patient and a great instructor. My daughter very pleased with her first piano lesson.

Jennifer P.

Gwynn Oak, MD
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Hanna M.

Chicago, IL
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Barbara S F D.

Placerville, CA
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Jennifer P.

Gwynn Oak, MD

Are you looking for more "calm" and clarity in your life? Do you want to relax more AND strengthen your attention? Or perhaps, you want to become more adept at working gently/skillfully with feelings and emotions, and learn to follow your intuition. Whatever your desire, you can find more peace, balance and genuine self-knowledge through working with the practice of meditation.

I have studied and practiced mindfulness-awareness meditation in the Shambhala Buddhist tradition for 11+ years. Currently, I teach beginning meditation instruction, open house talks and contemplative arts programs/weekends, as a member of the Baltimore Shambhala Meditation Center.

In the last 6 years, I have also studied and practiced Reiki, intuitive/energetic healing, and astrology extensively. Depending on the interest and needs of the student, I can draw on and incorporate any of these modalities.

Reviews

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Annette F. May 8, 2016
Astrology · In home
Verified Student
Jennifer is great at explaining the chart and how it pertains to me. I am lookong to learning more.
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Ruth L. April 18, 2016
Astrology · Online
Verified Student
Awesome instructor. Incredibly knowledgeable and very engaging. Has been a pleasure to have her as my astrology instructor!!!
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Gwendolyn B. January 29, 2016
Singing · In home
Verified Student
Really pleasant.
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Hanna M.

Chicago, IL

You will be guided through basic breathing, gentle movement, and meditation practices. Instructor is there to be your guide, support you, and share your experiences with.

Reviews

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Michael March 22, 2016
Meditation · In home
Verified Student
Hanna was great ! Very knowledgeable about meditation. Made me feel comfortable.
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Joan February 14, 2016
Dance · In home
Hanna was excellent, and the lessons were individualized to fit my needs. Hanna provided wonderful choreography ideas for my upcoming music concert.
Thank you so much!
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Matt Frigo January 30, 2016
Yoga · In home
Verified Student
I had my second lesson with Hanna this week and she has been great so far. As someone new to yoga, I would highly recommend Hanna. She took the time before we started the lessons to answer all of my questions. She is very patient and friendly. I like the way she has explained yoga so far; the styles, poses, flows and the mental and spiritual aspects. She has a calm demeanor.

She has also been mindful of my existing shoulder injury to make sure that what we're doing isn't aggravating it. The other nice thing is she's been good about responding to my questions quickly and throughly and she's been on-time for both lessons.
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Barbara S F D.

Placerville, CA

I have practiced Zen meditation for years. I am also trained in vipassana (mindfulness) meditation. When a person can sit still and turn their attention inward, they become more aware. Increased awareness can lead to insights, as well as contribute to a peaceful mind. Meditation can seem hard if you do not feel you're doing it "right." A bit of guidance can reassure you. Having someone there to answer questions can be very helpful. I'd like to support anyone who wishes to meditate.

Reviews

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Ray Y. May 12, 2016
Spanish · In home
Verified Student
I have taken three lessons so far with Barbara and it has been immensely educational and enjoyable. Her wit, humor and knowledge of the Spanish language is evident because she makes learning fun and interesting. Simply outstanding.
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Deborah G. January 28, 2016
Spanish · In home
Verified Student
Exactly the instructor I was looking for !
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Angie January 13, 2016
Meditation · In home
Verified Student
I felt very comfortable with Barbara and I really felt like she knew what I needed. I will be staying with her for awhile

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