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Popular Meditation Teachers

Jillian V.

Harrison, NY
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Ian S.

Jersey City, NJ
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Jennifer P.

Gwynn Oak, MD
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Jillian V.

Harrison, NY

I offer guided meditation and deep relaxation as part of a developing yogi's practice, or simply on it's own. Options for meditation include restorative yoga and meditation, Reiki and meditation, sitting meditation, guided meditation to music, or seated meditation in silence. My space is designed to offer optimum comfort. Aromatherapy is incorporated unless otherwise specified. Please contact me regarding any questions you might have about delving more deeply into your own meditation practice.


Reviews

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AZZA August 20, 2016
Singing · Online
Verified Student
Jillian is a professional with great experience and very patient and kind as well. Really looking forward to more lessons!
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Harley Z. May 30, 2016
Piano · In studio
Verified Student
Very sweet and understanding in what you are trying to achieve.
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Joanna R. January 19, 2016
Guitar · In studio
Verified Student
Jillian is a wonderful instructor! I just had my first lesson with her and she was very welcoming, positive, encouraging and knowledgeable. I really enjoyed my time with her and learned a ton.

Thank you Jillian :)
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Ian S.

Jersey City, NJ

Life is overwhelming, let's face it. We need practical ways to relax and find deeper meaning and experience in our lives, now.
I have 12 years of meditation experience, and can help you get started in your meditation practice as well as assist you with any concerns or issues with your current practice.

Reviews

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Alexander May 3, 2016
Piano · In studio
Verified Student
Great instructor, I really like how he explains all the different methods to learn piano. Now is much easier for me to know what to parctice to get better.
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Nancy Colon April 26, 2016
Meditation · In home
Verified Student
Ian was a great listener, very kind, and had some great suggestions to help me on my way to becoming a meditator! Highly recommend.
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Ezinne M. March 8, 2016
Piano · In studio
Verified Student
Very patient and a great instructor. My daughter very pleased with her first piano lesson.
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Jennifer P.

Gwynn Oak, MD

Are you looking for more "calm" and clarity in your life? Do you want to relax more AND strengthen your attention? Or perhaps, you want to become more adept at working gently/skillfully with feelings and emotions, and learn to follow your intuition. Whatever your desire, you can find more peace, balance and genuine self-knowledge through working with the practice of meditation.

I have studied and practiced mindfulness-awareness meditation in the Shambhala Buddhist tradition for 11+ years. Currently, I teach beginning meditation instruction, open house talks and contemplative arts programs/weekends, as a member of the Baltimore Shambhala Meditation Center.

In the last 6 years, I have also studied and practiced Reiki, intuitive/energetic healing, and astrology extensively. Depending on the interest and needs of the student, I can draw on and incorporate any of these modalities.

Reviews

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Annette F. May 8, 2016
Astrology · In home
Verified Student
Jennifer is great at explaining the chart and how it pertains to me. I am lookong to learning more.
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Ruth L. April 18, 2016
Astrology · Online
Verified Student
Awesome instructor. Incredibly knowledgeable and very engaging. Has been a pleasure to have her as my astrology instructor!!!
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Gwendolyn B. January 29, 2016
Singing · In home
Verified Student
Really pleasant.

Amanda O.

Kaneohe, HI
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David G.

Redlands, CA
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Cindy B.

Tarpon Springs, FL
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Amanda O.

Kaneohe, HI

Meditating has empirical evidence to back its overall positive effects on our bodies, minds, and emotions. In fact, the brains of those who meditate demonstrate physiological alterations and differences in their rate of compassion to certain troubling stimuli. It is a wonderful way to regulate the stress response, improve immune health, activate parasympathetic nervous system response, calm the body and mind, among many other benefits!!!

Perhaps the most significant benefit, one that you can immediately begin to experience with practice, is PEACE. This peace is a certain kind of stillness, calm, relaxation, and balance. It is unique to the practice of meditation, especially certain kinds of meditation.

The kind that I teach involves guided practices that trains the mind to eventually quiet all mental chatter. When the mind is clear, the body and emotions also follow suit. Profound healing often occurs at a deep level due to accessing this type of inherent peace.

Meditation

Reviews

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Nicolette July 8, 2016
Harp · Online
Verified Student
I just had my first lesson and I love Amanda already! Looking forward to more lessons
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Ali Marie February 11, 2016
Harp · Online
Verified Student
Amanda is great! I look forward to our classes every week. She is very supportive and encouraging for a beginner like me :)
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Jane January 13, 2016
Vocal Training · In studio
I've only had two lessons and Amanda has already taught me more about singing than I knew existed.
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David G.

Redlands, CA

As a yoga instructor I am well acquainted with meditation, and love the affects that come from such powerful mindfulness. From helping you study with more focus and detail, to helping you be in the moment for events and intimate life moments, to gaining more confidence and rest meditation can help you release stress and achieve great growth and comfort in your life. I would love a chance to help you dive into meditation on any level and further promote your mindfulness journey.

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Cindy B.

Tarpon Springs, FL

I have been meditating since 1983! I have learned and trained others in many different techniques.

In 2009 I attended the 10-day Vipassana course. This is an intensive program where you go to a center and for 10 days live like a monk/nun. You take a vow of silence, learn the same techniques that were taught to Budda's disciples and you meditate for 10 hours every day.

This was by far one of the most challenging things I have done (physically, mentally, emotionally and spiritually) in my life.

Reviews

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Elizabeth July 19, 2016
Meditation · Online
Verified Student
I am brand new to meditation, and I look forward to more lessons with Cindy :-)
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Elliot M. June 8, 2016
Flexibility Training · Online
Verified Student
Cindy has a great disposition and actually makes stretching fun! She is a great teacher and motivator.
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Elliot M. June 8, 2016
Flexibility Training · Online
Verified Student
Cindy has a great disposition and actually makes stretching fun! She is a great teacher and motivator.

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