Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.
When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.
Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.
No matter where you live, chances are we can introduce you to an amazing teacher in your neighborhood. You can take lessons in the privacy of your own home or at your teacher's location.
What if your dream teacher is on the other side of the country? No problem. You can meet with your teacher online using a webcam on your computer.
Meditation techniques include methods from Taoist sources as well as Buddhist sources. Many techniques are taught including meditation for martial arts, focus and concentration, and healing.
I enjoy the practice of meditation personally as well as professionally in my life. Personally I practice the art of meditation in my spiritually and flow on and off the mat, Professionally I incorporate this modality as a music therapist and yogi.
I embrace the blend of music (in which play, sing and provide instruments for participants) as a means to guide meditation and enhance the yoga practice and flow for relaxation, personal reflection and processing.
Life is overwhelming, let's face it. We need practical ways to relax and find deeper meaning and experience in our lives, now.
I have 12 years of meditation experience, and can help you get started in your meditation practice as well as assist you with any concerns or issues with your current practice.
I have studied various meditation techniques (vipassana, guided visualization, affirmations, etc.) and have practiced extensively over the last 12 years. My emphasis is on cultivating the two primary qualities of concentration and self-compassion, which can help transform the individual's state of mind.
I have regularly led meditations for groups, and am particularly adept at delving into the techniques on a one-on-one basis to help each person create the best practice that will enable them to grow and move forward.
Students can expect to learn where they are starting from, no matter if you are a beginner, or advanced practitioner. My journey with meditation and yoga started with a yoga class about 10 years ago, and from there I went on to learn and take all kinds of classes and courses. Currently I practice Mindful Based meditation. I look forward to teaching you that meditation is quite simple, and a useful way to help you be centered, calm, and bring more peace into your life.
Our online tools make booking, managing your schedule and paying for lessons easy and hassle-free.
Easily search and compare teachers in your area, including past student reviews and background checks.
If you're not completely satisfied, we'll help you find a new teacher or refund any unused lesson credits.