Find Private Meditation Lessons

Looking for private in-home or in-studio Meditation lessons? Our Meditation teachers are ready to get you started. Find your teacher today!

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Local Lessons

No matter where you live, chances are we can introduce you to an amazing teacher in your neighborhood. You can take lessons in the privacy of your own home or at your teacher's location.

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What if your dream teacher is on the other side of the country? No problem. You can meet with your teacher online using a webcam on your computer.

Meditation Lesson Reviews from Students

Students are raving about their Meditation instructors on TakeLessons. Check out some of these recent reviews.

And they're not alone! Our teachers have taught
1 , 4 4 3 , 2 5 2
lessons and counting!

Popular Meditation Teachers

Athena R.

New York, NY
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Jillian V.

Dobbs Ferry, NY
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Ian S.

Jersey City, NJ
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Athena R.

New York, NY

Quality teaching in an individualized approach to meet your goals.

Reviews

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emily drooby January 19, 2016
Singing · In studio
Verified Student
She's great!! Highly reccomend.
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Elizabeth B. December 17, 2015
Meditation · In studio
Verified Student
I came to Athena needing some help in meditation, and she worked me through it
Highly recommend
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Elizabeth B. December 17, 2015
Meditation · In studio
Verified Student
Thoughtful, kind, sensitive
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Jillian V.

Dobbs Ferry, NY

I offer guided meditation and deep relaxation as part of a developing yogi's practice, or simply on it's own. Options for meditation include restorative yoga and meditation, Reiki and meditation, sitting meditation, guided meditation to music, or seated meditation in silence. My space is designed to offer optimum comfort. Aromatherapy is incorporated unless otherwise specified. Please contact me regarding any questions you might have about delving more deeply into your own meditation practice.


Reviews

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Joanna R. January 19, 2016
Guitar · In studio
Verified Student
Jillian is a wonderful instructor! I just had my first lesson with her and she was very welcoming, positive, encouraging and knowledgeable. I really enjoyed my time with her and learned a ton.

Thank you Jillian :)
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Doug November 2, 2015
Vocal Training · In studio
I have been working with Jillian on vocal training (i.e., singing) since June 2014. She is an outstanding instructor - very patient, great attitude, uses positive reinforcement, provides very helpful feedback and encouragement. Highly recommended!
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Elizabeth G. August 16, 2015
Piano · In home
Verified Student
Jillian is an incredible piano teacher. She is patient and makes learning the piano fun for our five year old!
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Ian S.

Jersey City, NJ

Life is overwhelming, let's face it. We need practical ways to relax and find deeper meaning and experience in our lives, now.
I have 12 years of meditation experience, and can help you get started in your meditation practice as well as assist you with any concerns or issues with your current practice.

Reviews

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Alexa M. February 12, 2016
Piano · In home
Verified Student
Had my first lesson, Ian was patient and very knowledgeable. He did a fabulous job at assessing my skill level and needs. Looking forward to the rest of my lessons!
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Gail S. January 21, 2016
Guitar · In studio
Verified Student
He was excellent!
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JonJon C. December 11, 2015
Piano · In studio
Verified Student
Awesome teacher! I have learned a ton from him in a short amount of time and he has helped me further my knowledge with composition on the piano!

Amanda O.

Lakeside, CA
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Debora H.

Riverdale, GA
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Hanna M.

Chicago, IL
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Amanda O.

Lakeside, CA

Meditating has empirical evidence to back its overall positive effects on our bodies, minds, and emotions. In fact, the brains of those who meditate demonstrate physiological alterations and differences in their rate of compassion to certain troubling stimuli. It is a wonderful way to regulate the stress response, improve immune health, activate parasympathetic nervous system response, calm the body and mind, among many other benefits!!!

Perhaps the most significant benefit, one that you can immediately begin to experience with practice, is PEACE. This peace is a certain kind of stillness, calm, relaxation, and balance. It is unique to the practice of meditation, especially certain kinds of meditation.

The kind that I teach involves guided practices that trains the mind to eventually quiet all mental chatter. When the mind is clear, the body and emotions also follow suit. Profound healing often occurs at a deep level due to accessing this type of inherent peace.

Meditation

Reviews

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Ali Marie February 11, 2016
Harp · Online
Verified Student
Amanda is great! I look forward to our classes every week. She is very supportive and encouraging for a beginner like me :)
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Jane January 13, 2016
Vocal Training · In studio
I've only had two lessons and Amanda has already taught me more about singing than I knew existed.
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Sonja T. January 13, 2016
Harp · Online
Verified Student
Amanda is a perfect fit for my online harp instruction. I have a very busy schedule and she is able to help me make the most of my practice and lesson times. She is an excellent and very flexible teacher, working with you to achieve your goals for the instrument - classical or improvisational, or both. I am looking forward to learning more about the therapeutic application of the harp in my field of integrative medicine.
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Debora H.

Riverdale, GA

Reviews

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wendy russell January 30, 2016
Crocheting · In home
Verified Student
Wonderful teacher. Patience is excellent.
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Therese M. June 3, 2015
Ballet · In studio
Verified Student
I was very impressed with Debora as a ballet instructor. She was very professional, and extremely gracious when I ran late to our first lesson on account of traffic and directions. She is very experienced and models correct form with incredible confidence and know-how. Debora was very patient, as I am a beginner, and I'm verygrateful for her willingness to teach. I highly recommend her as an instructor and admire her as a lovely person both inside and out.
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Hanna M.

Chicago, IL

You will be guided through basic breathing, gentle movement, and meditation practices. Instructor is there to be your guide, support you, and share your experiences with.

Reviews

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Matt Frigo January 30, 2016
Yoga · In home
Verified Student
I had my second lesson with Hanna this week and she has been great so far. As someone new to yoga, I would highly recommend Hanna. She took the time before we started the lessons to answer all of my questions. She is very patient and friendly. I like the way she has explained yoga so far; the styles, poses, flows and the mental and spiritual aspects. She has a calm demeanor.

She has also been mindful of my existing shoulder injury to make sure that what we're doing isn't aggravating it. The other nice thing is she's been good about responding to my questions quickly and throughly and she's been on-time for both lessons.
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Fiona B. January 12, 2016
Yoga · In home
Verified Student
Another fabulous session. We are hooked.
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Fiona B. January 12, 2016
Yoga · In home
Verified Student
Another fabulous session. We are hooked.

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