Health & Wellness Lessons in Long Beach, CA. It's your time.

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Popular Health & Wellness Teachers in Long Beach, CA

Tanya A.

11 Reviews
Los Angeles, CA
Starting at $35
  • Speaks Spanish, Italian
  • Awarded WINNER - Best Music Video from Hollywood Black Film Festival
  • Honors BA-FPA Theatre from Saint Louis University
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Tanya A.

11 Reviews
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All levels.

About Tanya

I am a professional performing artist with major credits in acting, voice over, directing, spoken word, dance, and choreography. I have taught all ages in all the above genres (K-12 and adults).

Recent Reviews
Premlata
Tanya is a wonderful teacher! She customized her lessons to fit your needs and we’ve made great progress after only three lessons! Looking forward to continuing!
Maria Corrigan
Tanya was so incredible and made me really feel comfortable!
Maria
I've never had a dance lesson before and was pretty nervous about this but Tanya made me feel comfortable and I eventually relaxed and enjoyed myself!

Thanks again!!

Everardo G.

Los Angeles, CA
Starting at $50
  • Teaches Beginner
  • Teaching since 2017
  • Teaches students 21 and up
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Everardo G.

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I will gently help you release the anxiety, and give you some techniques to become more present in the moment.

About Everardo

Hello, My name is Everardo. I am a certified meditation instructor. I have been practicing, teaching meditation for many years. I can help reduce your feelings of anxiety thru the practice of meditation. I can offer you some techniques to help you understand how to let the feelings go when then sh

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Stephen H.

29 Reviews
Marina del Rey, CA
Starting at $40
  • Teaches students 6 to 55
  • Teaches Beginner, Intermediate, Advanced
  • Awarded Highest Honors from C.U. Boulder
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Stephen H.

29 Reviews
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I can help you set SMART goals.
Specific, Measured, Assignable, Realistic, and Timed.
We can explore health/fitness, finances, changing jobs, hobbies, meditation, etc.
Bring clarity, focus, and action into your life, designed step by step how you want it to be.

About Stephen

If I can do it, you can too! Hi, I'm Stephen. I have been fortunate to perform on Broadway, National Tour, can be seen on Netflix, played lead roles in 3 SAG-AFTRA short films, and currently I am an ASCAP recording artist working with a Multi-platinum producer and worldwide team on my first

Recent Reviews
Noel
Stephen is an amazing teacher. He has been super patient, thorough, and clear as I have just recently picked up a guitar for the first time. He does a great job and covering music theory as well as chords, strumming, scales, and more. His musical background is very well rounded and he uses great teaching techniques to get all parts of the brain involved. Highly recommend!
Alison S.
Very knowledgeable! Was a joy to be a part of this learning experience online
Daisy
Patient and easy to work with :)

Meet Online Health & Wellness Teachers Serving Long Beach, CA

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Making S.

Teaches Online
Starting at $350
  • Speaks Tibetan, Hungarian
  • Teaching since 1990
  • Teaches students 5 and up
Teaching Locations:
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Making S.

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Within one meditation lesson there is adequate experience in the meditator, whether a beginner or advanced, that PTSD, depression, suicidal ideation, addiction, anxiety, decision making, creativity, interior resources are found and an individually tailored, by you, the meditator, and me as a facilitator and listener, to be able to no longer need exterior guidance. Typically, the meditation/awareness practice is compelling and enjoyable to repeat with confidence and interest.

The social proof is available on the making sanctuary website for the concepts above being valid and true.

About Making

If you would like to become an independently capable & wildly successful meditator in one session, and have results unique to you, yet as profound as those who share their authentic accounts with making sanctuary, then you are pursuing a personal method that will cut through all the noise and move

Patricia P.

1 Review
Teaches Online
Starting at $25
  • Speaks English, Spanish
  • Bachelors of Arts from Hunter College
  • Teaching since 2008
Teaching Locations:
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Patricia P.

1 Review
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A thirty minute guided session to calm your mind. Meditation has been proven over and over to be extremely beneficial and improving of mental and physical health.

About Patricia

Experienced yoga and Pilates Instructor with 12 years of full time teaching experience, just relocated to Miami Beach. I specialize in all levels. Therapeutic: strengthening while at the same time allowing you to work with any injuries. Fitness level: challenging exercises and sequencing Advance

Recent Reviews
Anja
Fantastic beginning.

Nikia L.

2 Reviews
Teaches Online
Starting at $17
  • Teaches students 5 and up
  • Biology from City College
  • Teaching since 2008
Teaching Locations:
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Nikia L.

2 Reviews
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My assistance in alternative medicine can aid your path to wellness. Please feel free to contact me for consultation services or teaching how to develop a career in alternative medicine.

About Nikia

I have a bachelor's in Biology from the City University. My talents excel from the performing arts to knitting. Please do not hesitate to contact me with any questions. Even small questions can make a change in your grade. Sometimes we need to ask our selves where our direction is in life and there

Recent Reviews
Nina
I liked her lesson.
Susan
She takes time working with you and finding your voice.

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Hear From TakeLessons Students

Over the past 12 years, we've given over 3,000,000 lessons to happy customers around the world.

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"In one coaching session Hunter completely changed the way I thought about my business, for the better! As a coach, Hunter is clear, concise and highly intuitive. Her aim is true and exacting. Hunter made me feel supported and confident, after our session I was ready to take immediate action after a lifetime of doubting myself and procrastination. I felt strong and motivated to grow my business. She had an uncanny knack of knowing exactly what to say to abate my fears and trepidation's. Investing in coaching with Hunter is a true investment in YOURSELF. If you're tired of wallowing, take this step into solutions, you won't regret it! You will learn more in one session than in five years of therapy."
Sarah
Took Life Coaching lessons from Hunter P.
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"I wanted someone to help me with alignment and to give me some poses for areas I was trying to open up. Amanda came prepped with a routine and gave me some great alignment tips that I am still using. She also sent me an email with the routine and instructions the next morning. She was very thoughtful and did a great job."
Serena
Took Yoga lessons from Amanda G.
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"Exceptional skills and professionalism!
Morgan is able to individualize the plan to help your specific needs for you to maintain and reach your goal & sustain it even after the lessons.
She cares for her student with passion and listens to how her students progress and challenges you to meet your full potential safely!
Highly recommended and we enjoyed the in home service, affordable yoga in the comfort of your own home."
Gascon, C.
Took Yoga lessons from Morrighan M.
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"Ben is an outstanding guide for meditation and mindfulness practice. I appreciate the way he guides through a session and changes the methodology each time so it doesn't feel stale. Sometimes its a mental image to focus on, other times its feeling grounded in your own physical self. I would strongly recommend Ben for mindfulness practice."
Colin
Took Meditation lessons from Ben G.
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"Cindy is very knowledgeable and a calming and encouraging presence in both yoga and qigong. Wonderful teacher."
Suzy
Took Yoga lessons from Cindy B.
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"I haven't even taken the lesson yet, but am struck by his professionalism in reaching out to me by phone to discuss my knowledge and expectations of Qigong. You know the feeling you get when you talk to someone about a subject and you have an inclination about their depth of knowledge of it? No doubt, Steve knows exactly what he is talking about and with his extensive experience and personality, is a teacher that really wants to explain things in a way you really comprehend."
Debra
Took Qigong lessons from steve C.
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"My experience with Haley Shea was nothing short of transcendental. I was completely revitalized after receiving her guided meditation, which was focused on mindfulness and extending awareness. The session was performed virtually, but that in no way detracted from the experience. Her voice is kind and soothing, and she is so comfortable right away. She helped me find a peacefulness within myself that I hadn't known in a long time. It was unbelievable...I didn't realize what kind of power I had in my own mind. I FELT physically different after this session. I felt more connected, more relaxed, more inspired, more intrigued, and just...happier. You really have to try."
Brian
Took Meditation lessons from Haley Shea B.
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"Lindsay was punctual and efficient with my time. The sequence felt perfectly suited. Nicely intuitive, even to the volume of voice at an early hour!"
Jennifer
Took Yoga lessons from Lindsay B.
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"Charly came to my school and she was excellent. She was so positive and full of spirit"
PS159
Took Yoga lessons from Charly W.
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"I did yoga regularly with Mayuko when she lived in Seattle and it was an incredible experience. She's one of the best teachers I've ever had, just really sweet, fun, and knowledgeable. I knew very little about yoga, and I'm hardly fit or flexible, but I was able to learn so much from her!"
Chris
Took Yoga lessons from Mayuko S.
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Yoga for beginners doesn't need to be nerve-wracking! Find out how to prepare for your first class and what to expect in this guest post by San Diego teacher Tiffany V...   Perhaps you've heard everyone talking about all the benefits of yoga and how great they feel after doing it, and are interested in seeing what it’s all about--but as a beginner, you're nervous. You may be concerned that you're not flexible enough, that you'll embarrass yourself, or that other students will be ab …

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