Stafford Health & Wellness Lessons

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Convenient

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Typically priced lower than local lessons.

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Online students stick with lessons as long as local students.

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Health & Wellness Lesson Reviews from Students

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Popular Health & Wellness Coaches near Stafford

Check out some of our most popular teachers near Stafford including Houston, Spring, Sugar Land, Pearland and Katy.

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About Yvonne H.

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Alvin, TX
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About Yvonne
We will work together to learn and understand the fundamentals of piano and violin technique and theory at you own pace. No pressure and stress-free instruction.

Along with learning to play an instrument, research shows that you may have improvements in memory, language skills, ability to store audio information, discipline, ability for being attentive and planning, day to day actions such as being alert, motor skills, hearing, emotional perception (pick out exactly what others are feeling just by the tone of their voices; empathy, disappointment, etc.)

Music has always been a part of my education since my elementary school years. I continued private training throughout college, as well as after. I have my Bachelor of Science degree in Psychology from the University of Houston - Clear Lake, as well as my Life Coaching certifi
cation from The Institute for Professional Excellence in Coaching. And I am always continuing to develop my musical skills.

Our time together is more than just about learning an instrument; it's about life improvements and developing the self!

I will encourage you, cheer you on, and support you in the way you need support to achieve your goals in piano and violin!

*** Lesson Details ***
Our time together will be relaxed, laid back and casual. Student focused instruction.

We will work on the essentials of playing the piano - from correct posture to reading music!

After 3 months you will definitely have a good foundation in order to continue forward.

*** Travel Equipment ***
I would expect my students to have a piano/keyboard and/or a violin with bow

*** Specialties ***
My primary instrument is the piano, beginning to intermediate. I also teach beginner to intermediate violin using the Suzuki method books.
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Reviews
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Taylor M. October 7, 2016
· Piano · In home
Yvonne is an amazing instructor. We tried several instructions in the area and Yvonne has proven to be the best in the business. I'm glad we found the perfect match for our daughter. Awesome!!!!!
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Betty W. May 24, 2016
· Violin · In home
Ms. Handy is a wonderful, caring teacher. It has been a joy just knowing her.
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Yvonne H.

Yvonne H.

Alvin, TX 77511
(2)
starting at
$37.50 / 30-min

About Brenda B.

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Profile_101471_pi_Brenda_Belohoubek_Headshot
Franklin Lakes, NJ

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About Brenda
Hello, my name is Brenda! It is nice to meet you.

I have been teaching private lessons for over a decade, and have my B.M. in Music Education from William Paterson University. I was a voice major and flute/piano double minor, and I just completed my Masters of Music in Performance with the Opera Institute at Mason Gross School of the Arts at Rutgers University.

Although I do work with students of all ages, I specialize in working with younger children and retired adults!

I primarily teach voice, flute, piano, music theory and history and have over 10 years of experience teaching in both individual and group settings. I also work on audition and performance preparation, do speech/accent work and more. I am constantly studying different teaching methods so I can develop a custom program that best fits your learning styles and inco
rporates what you already know, with what you will need to learn in order to achieve your goals.

*** Lesson Details ***
Whether you want to play flute, clarinet, sing, act, or learn to play piano, I am here to help you become the best musician you can be. Classically trained, I also work with the styles of musical theatre, pop, rock, and jazz. I can teach you the proper techniques, posture, and breathing necessary to perform to the best of your ability and teach you how to utilize your full lung capacity to extend phrasing length and dynamic range. I will also help you learn to read and write music. Together, we will keep a log to track your progress lesson to lesson. This will also help you keep a record of the steps you are taking to obtain and achieve your goals and dreams.

*** Specialties ***
Young and beginner students.
Senior & Retired students
Students with special needs.
Performance techniques.
Audition preparation
Speech techniques (public speaking/voice-overs, etc.)
Bel Canto technique.
Performance anxiety
Life coaching!

"I would teach children music, physics, and philosophy; but most importantly music, for in the patterns of music and all the arts are the keys of learning" ~Plato

**if you need a particular time slot or one not listed on my availability I will do my best to accommodate your needs**

**All lessons will be scheduled in advance with confirmation of both the student and instructor. If cancellation is necessary, a written notice 48 hour cancellation policy is in effect or you forfeit the lesson credit. For lessons scheduled outside of the areas provided, a surcharge for travel will be added.**

***BB Studio now has a base location! Studio lessons are now also available in addition to in-home and on-line lessons***
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Reviews
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Brooke A. April 12, 2018
· Piano · Online
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Patrick February 27, 2018
· Piano · Online
Highly recommend Brenda.
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Ellen S. November 14, 2017
· Flute · Online
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Brenda B.

Brenda B.

Online
(26)
starting at
$40 / 30-min

About Patricia D.

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Cuyahoga Falls, OH
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About Patricia
I am a graduate of both Akron University and Kent State. I have been in the Fitness industry since 1986 and have been certified in many areas. I have also competed in body building , earning many titles listed below.

SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching

.Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004

• Certified Fitness Consultant - I.F.P.A, 2005

• Certified in Sports Nutrition - I.F.P.A, 2001

• Certified in Youth Fitness - I.F.P.A, 2002

• Certified as a Woman's Fitness Specialist - I.F.P.A, 2007

• Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009

• CPR certified through the American Heart Association - AHA, 2011

.Certified as a Strength and Sports Conditioning Speciali
st - I.F.P.A, 2013

.Core Training For Athletes - IFPA, 2013

AWARDS:
2002 - 2002: Mike Francois Classic, lightweight 4th. NABF 2002 Steel City Classic, light, 2013

2001 - 2001: Mike Francois Classic, lightweight 3rd. Powerhouse Classic, lightweight 2nd, 2013

Ohio Women's Body Building Champion both Light Weight and Masters Division - Buckeye Championship, 2001

2000 - Powerhouse Classic, lightweight 2nd. Ohio Governors Cup, masters 2nd and lightweight, 2013

1999 - Powerhouse Classic, lightweight 2nd. N.G.A. Natural Ohio Classic, lightweight 1st, 2013

*** Specialties ***
I Specialize in:

PERSONAL STRENGTH/WEIGHT TRAINING SESSIONS

YOU will have your OWN Personal Training Coach for a One on One Private Training session ( 30 min. and 60 min. sessions available) OR for you convenience you can also get a Private Training Via Web Cam or Speaker Phone training 30 minute Sessions tailored to your own personals needs. Your Personal Trainer will hold you Accountable, Motivate you and keep on Track in the comfort of your own home, office, or even while on vacation.

WEIGHT LOSS/WEIGHT MANAGEMENT

STRETCHING AND FLEXIBILITY
This 30 min. session will focus and help to eliminate pain, muscle soreness and increase Flexibility! Learn to incorporate stretching into your daily activity

BOOT CAMP/CORE CONDITIONING
Work your ABS, LEGS, ARMS and Much More! This is a Fun, High Energy, Extreme Butt Kicking Cardio Workout! Jumping, Kicking and Stepping are combined in POWERFUL MOTIONS. Burn up to 900 calories! THIS IS THE WORKOUT YOU'VE BEEN LOOKING FOR!!!

PUBLIC SPEAKING
Fitness motivational/educational speaker with years of experience in helping individuals reach their goals. Invite Patty to speak at your organization's/ company's events or meetings about weight loss, fitness and over all health and wellness, she will surely stimulate , encourage and motivate your friends, employees and colleagues!
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Reviews
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Patricia D. December 29, 2014
· Strength and Conditioning · In studio
Janet
Nov,2014



Patty
I started with Patty's classes in 2001. I was 51 years old and getting pretty beat up by Menopause
and Endometriosis in particular. I was a Jogger for many years but needed to add a good class with
weights and high and low impact exercise to really get into good shape. My best friend recommended
Patty's Classes and rest as they say is History.

Everyone knows that Exercise is critical to good health and if you have any chronic conditions is it
especially important !! Patty's training sessions are the best I have ever gone to - in addition to the exercises, the knowledge
she has imparted to all of us has been just as rewarding. I schedule everything "around" my training.
because I never want to miss and the older I get the more critical it is for me !

It is not an exaggeration by any stretch of the imagination when I say that her training session have saved my life
because it is literally true. I had a serious illness a few years ago that took such a physical toll that there
is no way I could have survived it had I not been in the best physical shape of my life and that was at age 60 !
Oh and her Boot Camp class is the best ever - hands down.
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Patricia D. December 29, 2014
· Sports Nutrition · In studio
When I began to train with Patty I was a vending machine addict. Patty helped me kick my habit! I would buy 4 pops a day @ $1.25. This added up to $100 a month. I would also buy other vending machine items, totaling up to an additional $40.00 a month.
My work junk food vending machine habit ran me $140.00 a month...which pays for over half of what I spend in training with Patty! When people tell me I must be rich to have a trainer, I tell them "I just stopped eating and drinking crap and it pays for my sessions"...people don't realize how much they spend on junk food....hope this helps someone else! Tammy F
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Patricia D. December 29, 2014
· Fitness · Online
What makes the Skype workout so convenient is, that I can literally get up, go to the living room and start my workout. I do not have to leave my home and that makes it so much easier to continue on with exercise. It is the perfect amount of working out. After 40 sessions with Patty, I always still come out feeling great. This workout has made such a difference in my life style and my body!! Ryan S.
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Patricia D.

Patricia D.

Online
(13)
starting at
$35 / 30-min

About Angela Theresa E.

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Bronx, NY
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About Angela Theresa
Fluent in American Sign Language
...
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Angela Theresa E.

Angela Theresa E.

Online
starting at
$60 / 30-min

About Joni K.

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Houston, TX
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About Joni
I have been a certified teacher since 2010. I have taught at various yoga studios, gyms, and private schools, along with being a yoga professor at San Jacinto College. Within the last year I have became certified in Reiki healing.

I specialize in beginners, athletes, the elderly, prenatal, and special needs children.

I focus on coordinating breath work with alignment based poses.
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Joni K.

Joni K.

Houston, TX 77027
starting at
$65 / 30-min
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About Shailee D.

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About Shailee
I love living this life!! I'm passionate about teaching yoga, meditation, life coaching, cooking and school English. Find brief introduction of each below,

1. YOGA and MEDITATION :
I am a yoga instructor and emotional stress counselor with expertise in meditation, sleep issues, anxiety, depression, motivation, hear-out mind therapy.
For yoga, I focus on pain management, healing yoga, flexibility along with weight loss.
Physical pain can be shoulder pain, back pain, knee pain, neck pain, sciatica pain, stiff spine, ankle pain, calf pain, tight hamstrings etc.

2. Indian Cooking
Who can deny savory Indian food?? Growing up in India, I have an expertise in cooking. I love teaching delicious and healthy version of Indian cooking to enjoy tasty food while watching the weight :) come join me and learn this flavourful dishes!! Hap
py Tummy!

3. English
I teach school English to students as per their needs. I have years of experience in it. Let me help your child score the best!!

4. Life Coaching
Stressed about anything?? Take lessons on how to calm your mind and do what you need to do. Stress can be from your work, personal life, medical condition, financial condition, bad habits etc. Whatever your condition is, I'm here to help you!!
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Reviews
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Pankti April 20, 2018
· English · Online
Took speaking English Lessons from Shailee. She's fun to learn with and she understands students' needs and is very patient in teaching. My English is far better now.
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Zarna April 20, 2018
· English · In studio
It has really improved my skills. I was able to learn all the concepts well. Know I have no fear of either writing or speaking fluent English as I know , I am not going to make mistakes.
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Sair April 19, 2018
· Yoga · In home
Very knowledgeable
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Shailee D.

Shailee D.

Katy, TX 77450
(8)
starting at
$40 / 30-min

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