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15:33
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ViewsExercise Therapy-1A-Restrengthening to Correct Body Imbalances through Core Stability
Over time our bodies will compensate for any muscle/tissue imbalances that are created. This happens slowly so we do not notice until we start having problems and/or injuries. This affects everyone re... Show More
Shannon's Strength and Conditioning videos
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Strength and Conditioning
15:33
Beginner
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4.8
94 Reviews
jeff
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great
Posted Apr 19, 2024
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Posted Apr 9, 2024