5 (4)
Beginner+
20:00
44
ViewsRunning- Getting Started
In this video we discuss running (jogging). We discuss the benefits, what contributes to injuries, proper form, and how to get started safetly.
Jeremy's Running videos
Get Running instruction from Jeremy any time
Teacher Reviews (4)
5
100%
4
0%
3
0%
2
0%
1
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5.0
4 Reviews
Desiree
Online
Jeremy does a good job listening to my goals and helping me remove obstacles.
Posted Mar 5, 2024
Desiree
Online
Jeremy does a good job listening to my goals and helping me remove obstacles.
Posted Mar 5, 2024