5 (4)
Beginner+
07:21
29
ViewsBackward Running For Weight Loss, Performance, Injury Prevention
While more studies on backward running are needed current data and studies support its use for weight loss, performance, and injury prevention. This video discusses these points and how one might inco... Show More
Jeremy's Running videos
Get Running instruction from Jeremy any time
Teacher Reviews (4)
5
100%
4
0%
3
0%
2
0%
1
0%
5.0
4 Reviews
Desiree
Online
Jeremy does a good job listening to my goals and helping me remove obstacles.
Posted Mar 5, 2024
Desiree
Online
Jeremy does a good job listening to my goals and helping me remove obstacles.
Posted Mar 5, 2024