Currently on the faculty for multiple dance schools and programs. Teresa has taught, performed, and choreographed extensively on both coasts and internationally. Detailed dance resume available upon request.
Teresa Anne V., originally from Boulder, Colorado, has taken her career from coast to coast, and abroad. She began her stage career as a classical ballerina, training and performing with such notable companies as The Joffrey Ballet and Pennsylvania Ballet. A graduate of Interlochen Arts Academy (Dance) and University of Utah (BFA- Theatre), Teresa has gone on to craft a dense and eclectic resume on both coasts and internationally as an Actress and as a Dancer/Choreographer (classical & contemporary works, Argentine Tango, musical theatre). Teresa’s film credits include screen time with academy award winning actor, Sean Penn in “The Assassination of Richard Nixon,” leading roles in independent film gems such as “Life at Bay”, “The Hideout”, and “Seven Fallen Objects.”, and stars in nationally running commercials for Dyson Vacuums and An
imal Planet. Her vast theatre credit highlights include “Tango Fever”(TeatroLaTea, NYC), “Buried Child” (Aaron Davis Hall, NYC); ”Objectivity”(FischHouseThtr, SF), ”Scheme of Things”(El Portal Thtr, LosAngeles), ”Light in the Shadow”(The Complex, Los Angeles). Prior to returning to New York in the Spring of 2012, Teresa dedicated her dance career to a tango dance partnership in Warsaw where she performed, toured, taught, and also stepped in as a dance consultant to the 2011 winners of the Polish edition of "Dancing With The Stars." After her time abroad,Teresa taught/choreographed/performed full time in NYC until 2015. She is now based in her homestate of Colorado. Frequently she is a guest judge for Dance Competitions across the country. In addition, Teresa has launched a series of specialized dance programs (“Slippers to Heels: Ballet Technique & Tango Stylization”), Choreographic and Acting intensives, and specialized workshops for professional/pre-professional dancers. She is a proud member of the Actors Equity Association.
Great first lesson! Teresa is very pleasant to work with and extremely knowledgeable. Looking forward to many more lessons to come!
October 30, 2017
Teresa was awesome! She worked with me and my limited flexibility and really set me up for success with exercises to integrate into my routine. She was also very cognizant of a prior injury and presented long term alternate solutions to tissue regrowth. I really look forward to working with her again!
June 20, 2017
She was really great, we have only had one lesson so far but she made me feel very comfortable and I feel like she will be perfect for me helping me get over my stage fright. She came up with quite a few ideas up front and can tell she is taking it seriously, which makes me even more confident in her because it is such a serious issue for me. I am looking forward to working with her.
Beginner (ages 4-adult)- positions of the feet and arms, floor formations, and posture. Exercises for strengthening feet and legs, as well as stretches
Intermediate (ages 9-adult)- more of a formal ballet class, emphasizing the importance of form, musicality, and presence. Previous experience is suggested.
Advanced - technically more demanding with an emphasis placed on coordination, musicality, and technical proficiency. Dancers will learn complex combinations and choreography. Previous experience is required.
I have been dancing since the age of five and received most of my training in Washington, D.C. I have received my Bachelors of Arts degree in Dance. I have taught in the public school systems of Baltimore County and City, as well as Prince Georges County. I have also taught and choreographed for colleges and universities. My services include: private dance classes and choreography for schools, churches, weddings, parties, special events, corporate events, flash mobs etc..
Ballet is one style I would recommend to every single athlete. Ballet teaches body awareness and control. It elongates the body, builds flexibility and stamina. I love basic/beginner level ballet because it consciously helps you focus on every muscle and part body. With ballet technique under your belt other forms of dance can be picked up easier and athletes will have better grace and quicker transitions on the playing field.
Hiii... I'm Dwan and I'm so excited to meet with you and have a blast learning with each other. I've been teaching private lessons since 2000 and I have loved the growth that I have seen in my clients; gained skills in multiple dance styles, grasping the understanding of musicality & coordination, and the comfortability in stage presence. My journey began in 6 grade at my college prep magnet school Charleston County School of The Arts; I attended this school through 12th grade and thereafter I excepted a scholarship to Columbia College. These two schools gave me the foundation of dance history, tech, skills in instructing, and the quality of being versatile in styles. Along with a professional background in music videos, tv shows. productions, and tours; I have insight on how to market yourself in the entertainment industry. Best way
to describe myself, I'm high energy and I'm a big bubble of fun, and my teaching style is full of dedication, patience, and positive reinforcement. I look forward to helping you reach you goals!!! Let's Dance!!!!
We have been working with Dwan for a few weeks now. Our experience has been excellent. She is knowledgeable, listens well and sincerely tries to help my daughter attain her dance goals. Dwan is also very encouraging and just has an overall uplifting spirit. I highly recommend Dwan.
July 26, 2019
Dwan was amazing from the start. Very encouraging. The lesson was so much fun that the time flew by. She was great about making sure I was comfortable with the pace & content. I highly recommend taking a lesson with her. Can't wait for my next 1!
January 3, 2016
Dwan's classes are so much fun! She's detailed about her instructions and makes you feel comfortable. She makes sure you're having a good time and helps you find your own style!
With an emphasis on strong foundations and musicality I would love to help anyone become a more well rounded dancer.
Whether you're just starting out or want to polish a few problem areas I'm here to help!
Hello! I'm Sara!
I started dancing at the age of 3. I am well versed in Ballet, Modern and Jazz. I attended Joffrey San Antonio (2004) and Paul Taylor New York (2010) intensives.
While in high school I taught Ballet, Jazz, Pre-Pointe and Pointe classes to dancers age 3-14.
In 2011 I graduated from the University of Oklahoma with a Bachelor of Fine Arts in Ballet Pedagogy (which is the art or science of teaching).
Since moving to NYC 5 years ago I have been focused on performing with such dance companies as Exit 12 Dance Company (2011-2012) and Community Dance Project (2013-2014). While not dancing with specific companies I have choreographed and danced in two music videos.
I can't express my love for teaching enough! To know that I could help spark the passion of dance in a young person is extremely inspiring.
lude your area and availability in your messages!
I would prefer to teach students with professional or aerobic goals. Social dancing is not one of my subjects.
Sofia says, "Miss Sara, I love your classes! They're really fun!"
August 19, 2019
Amazing instructor. We had 5 lessons so far and my 5 year old loves it. I sat in one class and Sara is patient but firm all at once. She’s great a structuring the class to keep her attention and it looks like fun!
June 27, 2019
She did a really good job and showed me some really good active stretches.
I offer personalized private instruction in ballet, with each lesson tailored to your interest in technique, self-expressive style, and/or performance. I joyfully combine a well-trained eye for detail and a strong feel for the subtleties of mind-body connection with an ability to communicate them with sensitivity to individual physique, strengths, personality, and learning style. Relationship is at the foundation of instruction, creating a safe, supportive, respectful, encouraging atmosphere to grow as a dancer.
Hello and welcome. My name is Gigi. I have been teaching dance, dance fitness, and meditation for 30 years. I love the personal relationship with each student as together we bring forth skill, style, self confidence, expression, well being, and peace. My primary dance training was received from the Mid Hudson Ballet Company, with teaching certification from Music in Motion, Inc. My meditation training is rooted in 7 years of monastic life and 30 years of integrating the principles and practices into my being. I am a very compassionate, friendly, intuitive person who teaches with warmth, sensitivity, patience, and attention to detail. I look forward to bringing all of the above into sessions with you to help fulfill your personal goals and interests.
My relationship with dance began at the age of 3, when my mother enrolled me in my fir
st ballet class with the hope that it would help me gain the confidence to come out from my hiding place behind her back. Not only did it encourage me to overcome my excessively painful shyness, but it grew an everlasting love and shelter for me. I went on to receive the foundation of my training at Estelle & Alfonso Performing Arts and the Russian Ballet School of the Mid-Hudson Ballet Company. During my adolescent years, I became a teacher at the school and a performing member of the company. I also received the honor of performing in Harlequinade with the New York City Ballet, studying at the Craft of Choreography Conference on scholarship, and attending a variety of ballet, jazz, and modern dance classes by notable teachers in multiple schools and venues in the northeast.
In my adult years, I've enjoyed performing on many occasions, especially as a guest artist with Dog-Eared Dancers and in choreographic partnership with Anna Mayta of Anna Mayta Dance Fusion. I'm grateful to have expanded my modern dance and teaching experience with Laurie Sepe Marder, and to have studied Kuchipudi Classical Indian Dance with Kantham Chatlapalli, as well as ancient and modern Hula with Kumu June Tanoue. Under the mentorship of Barbara Thuesen, I received my certification in ballet teaching and choreography from Music in Motion, Inc. I was then accepted into the dance department at the West Australia Academy of Performing Arts, but chose to remain close to home and open White Lotus Ballet in 2004 instead.
Since then, I have had the ongoing pleasure of teaching dance to dozens of children and adults in my space, as well as at preschools, daycare centers, yoga studios, and special events. My teaching style and content continue to evolve with the gathering of insight, compassion, and experience.
In addition to traditional dance, that evolution has also expanded to include teaching meditation and healing dance. I am a very devotional soul and a natural intuitive empathic healer. So, i find all the gifts, talents, inspiration, and wisdom I receive come together in a variety of forms and ways I teach to touch the heart and desired interest of each student. Again, I look forward to creating lessons that fulfill you in that way.
I took dance lessons from Gigi with a focus on self expression and working through issues that I was holding onto on any particular day. I am 60+ years old and never danced before. Where my typical perspective of myself standing in front of a mirror is not positive, I somehow was transformed into seeing beauty. Gigi is a beautiful person, very patient , non judging. Her goal was for me to meet my goal, even when it changed from week to week. Sometimes we worked on dance technique, other times using movement to work through feelings. I loved it.
June 17, 2019
Working with Gigi during a challenging time in my life was an amazing experience, her empathy, her nurturing quality made my experience truly lovely. She finds inspiration for movement therapeutic work by what the students needs are. After my classes with Gigi I feel spiritually rejuvenated.
Don’t make your body fit ballet. Make ballet fit your body. 💜
Hello! I’m Ronesha Butler and I just graduated from the University of Arkansas at Little Rock with my Bachelor’s of Fine Arts Degree in Dance Performance. (Spring 2019). I also just got back from a month trip in Tuscany, Italy dancing at the Accademia dell’Arte! I love dancing ballet, modern, contemporary, lyrical, jazz, majorette, praise dance, and some hip-hop. I would love to have more teaching experience and spread the knowledge that I have gained throughout the years for my love and passion of dance.
Options are for both classical and contemporary ballet.
My love for dance grows far beyond my 20 years in the field, it has become apart of who I am and look forward to sharing that with you in a unique and exciting way! I am able to offer individualized and custom lessons that will tailor your experience to be one of a kind, ensuring you get the most out of your experience. Feel free to ask me about my exciting experiences including traveling all over the world for dance, as well as some of my experience teaching right here in my home state of North Carolina! Whether you’re 3 or 73, I’d love to teach you what the art of dance is all about.
I teach from the understanding that our bodies set the limits. We can push them but we must respect them. I encourage those who are afraid to try ballet to be brave and discover what ballet can offer your body at any age. Ballet will make you strong in more ways than any other sport. You feel it from the inside out.
I enjoy teaching with a respect of a beginner. That means any age can be taught if they are humble no matter what the level of dancer. I love to share the love of dance in my soul. I’m the kind of dancer that makes the music dance. The music is the biggest teacher along with your own body. If you slow down you’ll feel the waves.
"nice Ballet tutor with nice smile~~~very patient"
"I hired Briana for ballet lessons for my daughter. She is fantastic!"
"My 8 year old daughter has now completed two private lessons with Ana. We both thrilled with Ana as a teacher and an individual. Ana is a professional d
ancer and she is simply wonderful. She is patient yet professional. Ana knows how to get the best out of your child and there has been immediate progress already. I highly recommend Ana if your child (or yourself) is seeking to improve their ballet skills."
"Traci is an eloquent and experienced teacher with a wide variety of ability levels. She is fair and balanced in the classroom and keeps the atmosphere fun
while expecting the most of her students.
As a Director of a company and school, I have seen many guest teachers come and go - Traci is a phenomenal teacher."
"she is very nice,helpful"
"Sara was amazing, absolutely love her for my daughter aged 10. She is kind, nurturing, focus and great with children. I'm considering using her for myself
"Carissa classes are so much fun and I learn alot at the same time. Carissa is an amazing teacher. Thank you for being such a great teacher."
If your child is interested in taking ballet lessons, one of the things that is likely going through your mind right now is wondering how much it is going to cost. Many people believe that dance classes, and especially ballet classes, are quite expensive to participate in. While it's true that there are certain supplies your child will need to learn how to dance ballet, purchasing these items does not have to break the bank. Here you will find a rundown of everything your child will need, as wel …