Oakdale Health & Wellness Lessons

Looking for private in-home or in-studio lessons? Our Oakdale teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Oakdale?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Popular Health & Wellness Coaches near Oakdale

Check out some of our most popular teachers near Oakdale including Pittsburgh, Murrysville, Wexford, Bethel Park and Coraopolis.

Showing 9 of 138 results View More

About Stephen H.

Close
349434_n2xnxlwhjlqkhw6qjs72
New York, NY

View Full Profile
About Stephen
Want to belt like Beyonce?
Broadway dreams?
Act in Movies?
Learn how to write hit songs?
Need help taking your sales presentations to the next level?

Hi, I'm Stephen.

I'm a vocal trainer, acting coach, consultant, and songwriting teacher. My specialty is pop/rock, Broadway/on camera, live presentations/sales, and helping songwriters find their voice, both lyrically and sonically.

Tap Into Your Artistry (TIYA) is the ultimate gym for singing, acting, and songwriting.

Discover the fastest and most efficient way to build, strengthen, and condition your voice. Simple, safe, systematic vocal exercises that embrace a Zen like approach with an athletic mentality.

I'm also an AEA and SAG-AFTRA actor and ASCAP songwriter and producer. If you want to learn more about auditioning, acting in movies, performing musicals/pl
ays on Broadway, writing your own songs, and developing show-biz career strategy, (headshots, meeting agents/managers, etc) I help TIYA members every day achieve their artistic dreams.

MORE INFO:
I have been singing since I was 3, anything and everything from Michael Jackson to Elvis Presley to Luciano Pavarotti. Originally from Colorado, I studied music/theatre, as well as vocal pedagogy at The University of Colorado at Boulder, where I graduated with highest honors. I made my Broadway debut in "The Phantom of the Opera" at age 24. I also performed in "Chess in concert" as a featured rock tenor soloist at the New Amsterdam Theatre on Broadway with Josh Groban. I have understudied and performed lead roles in the first AEA National Tour of Andrew Lloyd Webber’s "Whistle Down the Wind." Regionally, I have played many lead roles all over the United States in productions including "Les Miserables," "Miss Saigon," "The Wild Party," and "She Loves Me."

As an ASCAP recording artist, currently I am working in the studio with a full production team on my first pop/rock album. I also often sing on demos for producers and write songs for other artists in many different genres.

As a TV/Film actor, most recently I was on set with Marvel's "Luke Cage" on Netflix, and I played the lead role of (Abraham) Lincoln in the digital series pilot, "These Honored Dead." I also have played lead roles in 4 SAG-AFTRA short films, as well as the comedic lead in a SAG-AFTRA Web-series pilot, "Bodega Nights." I was called back for producers as a Series Regular for "The Knick," an episodic series produced and directed by Steven Soderbergh on Cinemax. Check out: stephenhorst.com.

My audition prep will help you master your sides for any playing space; Broadway plays/musicals and especially on camera.

TIYA clients include (aspiring) Broadway performers, Film and TV actors, singer-songwriters, voice-over artists, news anchors, dancers, comedians, CEO's all over the world, as well as karaoke enthusiasts, and songwriting hobbyists.

My TIYA members have performed on television in Smash, Glee, and venues around NYC ranging from The Underground, Le Poisson Rouge, Drom, Cornelia Street Cafe, Arlene’s Grocery, to the Broadway productions of Ghost, Sister Act, Evita, Wicked, West Side Story, South Pacific, The Phantom of the Opera, and Rent to name a few.

*** Lesson Details ***
We will always work on whatever you want.

For Singing, as a vocal technician/trainer I am like going to the gym for your voice. My exercises are safe, simple, and most importantly, I teach you how to practice correctly.

For ACTing, we can explore both the foundation itself with monologues and scenes, as well as the tricks of the trade mastering the camera frame and how to create memorable auditions for TV/Film.

For Songwriting, we can explore the fundamentals of both lyrics and music, as well as catchy hooks, production, and song structure.

You may use my time however you wish (Voice, Acting, Songwriting, or Artistic/Career guidance).

Most vocal sessions will usually be a combination of strengthening/ conditioning exercises, and then exploring/performing a song.

Most ACTing sessions will be theatre monologues, TV/Film sides and/or On camera auditioning craft.

Career consultations usually include how to get an agent, headshots, branding, and marketing to align your artistic dreams with a strategy for success.

*** Studio Equipment ***
Yamaha PSR 950 61-key arranger keyboard
Sony Handycam DCR-SR 100
Fovitec Studio PRO - 5' x 6.5' Gray/Blue screen
MacBook Pro 13-inch: 2.4GHz
with Retina display
Yamaha FG700S Acoustic Guitar
Bose Wave Music System
iPhone 6S plus

*** Specialties ***
SINGING, ACTING, SONGWRITING, CONSULTING

The TIYA vocal training method is uniquely my own as it combines both Bel Canto and Speech Level Singing. Emphasis is on developing a relaxed, released, authentic vocal timbre to sing in any style. Concepts explored include: Coordination, Registration, and Intonation. Chest, Head, Edge, and Pharyngel registration, 2 instruments in 1, posture, breath management, vocal cord adduction, trigger phrases, ring, consistency, and more. 
...
Reviews
Thumb_122981_pi_E8A97120-D702-4BDD-BE04-BA29C05D4E01
Alexis March 7, 2018
· Songwriting · In studio
Stephen has definitely provided me an insightful way of analyzing songs and for writing my own music myself. He is really helpful and gives you many eye opening advices and tools that encourage you to develop your artistry. Furthermore, he provides a friendly and non judegemental atmosphere, which is essential for a student. I totally recommend him.
Silhouette-80
Loren L. January 19, 2018
· Acting · Online
Very good! Stephen creates a very comfortable setting to try your best in.
Silhouette-80
Krista November 30, 2017
· Singing · In studio
Super helpful!
View Details
View Profile
Stephen H.

Stephen H.

Online
(26)
starting at
$45 / 30-min

About Matthew H.

Close
Profile_55938_pi_1901598_10104376113071209_6772437637535360239_n
Pittsburgh, PA

View Full Profile
About Matthew
I am a world traveler with over 13 years of tutoring experience. I also have weight trained for about 15 years. Currently working on my PhD in sociolinguistics at the University of Pittsburgh, I received my MA in Spanish from NYU and can help you with many different areas. My experience as an editor for a publishing company, combined with other professional experience in a variety of positions, allow me to offer students a unique perspective on diverse subjects.

Check out some blog posts I have written for the TakeLessons website!

Writing
http://takelessons.com/blog/creative-writing-tips
http://takelessons.com/blog/how-to-write-lyrics
http://takelessons.com/blog/unique-writing-topics
http://takelessons.com/blog/learning-how-to-write-with-childrens-books
http://takelessons.com/blog/college-writing-skills

Study Skills
http:
//takelessons.com/blog/study-skills-for-high-school
http://takelessons.com/blog/literature-study-guides
http://takelessons.com/blog/kinesthetic-learning-strategies

Acting
http://takelessons.com/blog/first-lesson-acting-exercises
http://takelessons.com/blog/becoming-an-actor-no-experience

Foreign Language
http://takelessons.com/blog/learning-a-new-language
http://takelessons.com/blog/best-language-learning-software

Miscellaneous
http://takelessons.com/blog/how-to-request-a-letter-of-recommendation
http://takelessons.com/blog/tutors-for-special-needs-students

Let's learn and grow together!

*** Lesson Details ***
Lessons with me are structured, yet flexible, centering around your specific strengths and weaknesses. Since everything is catered around your individual needs, no two students share the same exact experience. I learn what works best for you based on your study habits, interests, and personality and implement any necessary assignments to help you achieve the best possible results. I adopt a very hands-on approach and provide you with additional information and avenues (both creative and technological) to continue learning beyond our sessions in a fun way.

*** Studio Equipment ***
MacBook Pro with necessary Office Suite, PRAAT software, Skype and additional recording material; keyboard and amps; free weights and resistance bands.

*** Travel Equipment ***
Same as above: MacBook Pro with software; recording equipment as necessary.

*** Specialties ***
Languages- English, Spanish, Greek, Portuguese, Turkish, Aramaic.

Knowledge of historical and cultural elements of different groups of people.

Detail-oriented; strong analytical skills.

18 years experience as a vocalist, 9 Bel Canto technique (Full Lyric Tenor)

15 years of physical fitness training (strength, HIIT, cardio, etc.)
...
Reviews
Silhouette-80
Reaji A. October 10, 2015
· Writing · In studio
Great
View Details
View Profile
Matthew H.

Matthew H.

Pittsburgh, PA 15260
(1)
starting at
$35 / 30-min

About Nupur P.

Close
Profile_91501_pi_me%20on%20a%20hike
Portland, OR

View Full Profile
About nupur
I am an expert in Biology, biochemistry, cell biology, immunology, microbiology, molecular biology, and life sciences. My past research experience positions me to teach you AP Biology, AP Chemistry, Molecular Biology, Cell Biology, Immunology, General Biology, Evolution and Genetics. I can also teach you general chemistry.

I have a graduate degree in Molecular Biology (UC Irvine, Irvine, CA), a masters in Physical Chemistry, and a bachelors in science (India).

I am currently involved in researching how diets can affect our health
...
Reviews
Silhouette-80
Sharon April 12, 2018
· Biology · In home
I aced my MCATs. Thank you Dr. Pande.

Dr. Pande was punctual and flexible. She worked with my schedule. Her knowledge is encyclopedic. I will highly recommend her.
Silhouette-80
kirsa August 5, 2016
· Science · In home
FIVE STARS: My experience with Nupur was awesome. She was kind, knowledgeable, punctual and flexible in her scheduling.She was also willing to work evenings and Saturdays in order to meet my challenging schedule. She was always present in mind and spirit. I am very happy to have found her.
Silhouette-80
Peter May 13, 2016
· Biochemistry · In home
Dr. Pande changed my perspective on Biochemistry. I will be taking my MCATs with a sense of confidence I did not have. She is simply awesome!!!! Her concepts are very clear, she works with me to solve problems and challenges me to learn. I will highly recommend her.
View Details
View Profile
Nupur P.

Nupur P.

Online
(4)
starting at
$35 / 30-min

About Alexandra W.

Close
Profile_69493_pi_Alex%20Wright%200019%20300dpi
Los Angeles, CA
View Full Profile
About Alexandra
Alexandra has a BA from the University of Southern California (Recipient of Doolittle Award: Outstanding Female Performer of graduating class) and an MFA from the American Repertory Theater/Moscow Art Theater Institute for Advanced Theatre Training at Harvard University. Acting has taken her to Paris, London, and Moscow and has given her the opportunity to work with exceptional artists, such as Neil Patrick Harris, Neil Gaiman, Scott Zigler, and Kevin Bright. She coaches students privately and is currently teaching at Will Geer’s Theatricum Botanicum, American Academy of Dramatic Arts, and The New York Film Academy. She is also a monthly column contributor to the popular online arts magazine, Bleep.
...
Reviews
Silhouette-80
Susan May 21, 2018
· Meditation · Online
Thumb_122921_pi_T%20Marsh%20-%20IMG_0135-5x7%20-%20Social%20Media
Troy M. March 16, 2018
· Speaking Voice · Online
I would describe this instructor as polite, courteous, relaxed, punctual, calm, non-judgmental, competent, and prepared. The session began promptly at the appointed time. The video and audio connections worked flawlessly with no lag time. The video began with the casually dressed instructor seated in her residence. After brief introductions, the instructor asked what I wanted to get out of these lessons. I explained that I wanted to learn how to slow down my speaking voice and to lower the pitch of my voice to come across as more authoritative. The instructor then explained that my goals were common and that she believed she could help me. At that point, the instructor began discussing psychological and emotional issues, which caught me by surprise. After a brief discussion, the instructor then told me her thoughts and opinions, which were based on psychological and emotional issues rather than what I considered to be voice or speech issues. The instructor thoroughly explained the correlation between the two in a way that I understood. Finally, the instructor proposed a lesson plan and sent me a few resources to review before the next session. I went into the first session open minded without any concrete expectations and was pleasantly surprised. There were no mind games, gimmicks, or tricks. The instructor was pleasant and seemed genuinely interested in my case. I did not hesitate scheduling the next session.
Thumb_5a63e09ad858b_review_8FD5DA0F-C3BF-400C-9383-585B5F048F2A
Joy January 20, 2018
· Accent Reduction · Online
Alexandra is an inspiring and professional instructor!
She diagnose my pronunciation problems and provided very useful tips to improve my pronunciaiton accuracy. These tips are really good take-home toolkit because I can practice my pronunciations anytime.
I am more confident in speaking English. Thank you!
View Details
View Profile
Alexandra W.

Alexandra W.

Online
(40)
starting at
$30 / 30-min

About Ryan T.

Close
Profile_117077_pi_Ryan%20Woods%20Background%20TakeLessons
Germantown, MD

View Full Profile
About Ryan
Ryan is a composer, improviser, author, music theorist, pianist, music producer, and teacher. He has won awards for his original music, such as his first place award for Best Original Film Score in the Montgomery County Film Festival in 2011. He also has performed in prestigious venues like the Takoma Park Jazz Festival and the Siemens Competition Awards Ceremony hosted in the Andrew W. Mellon Auditorium.

Ryan writes and performs in a variety of styles ranging from classical to jazz to electronic. He has experience writing music for large ensembles such as orchestras and jazz big bands. As a music producer, he has worked with big and small groups of musicians alike in professional-level recording studio environments. His expertise also extends to the mixing, mastering, and synthesis applications of music technology that have become so
central to the modern music industry.

Ryan holds a Bachelor of Music degree from Berklee College of Music in Contemporary Writing and Production. He was accepted in 2013 with a scholarship and finished the four-year program only two and half years later. He has studied with great teachers such as the amazing composer and concert pianist Jeffrey Chappell. He has also studied guitar performance on the side and experiments with different instruments whenever he can. In recent years, Ryan has focused on teaching workshops, classes for small groups, private lessons, and on creating his new book The Theory and Creation of Music.

In addition to his musical pursuits, Ryan also has a profound passion for self-growth, psychology, and spirituality. He is well-versed in a number of different self-development practices including Vipassana meditation, circling, and re-evaluation co-counseling. Complementing his practical experience, he has also developed a deep understanding of related intellectual fields like integral theory, developmental psychology, and eastern philosophy. Ryan plans to write his next book on his newly created system of self-growth: Adoga.
...
Reviews
Silhouette-80
Lyra April 29, 2018
· Piano · In home
We had our first lesson, went very well. Maybe by summer we'll look into making lessons more frequent. He works very well with our 6 year old.
Silhouette-80
Lynn December 9, 2017
· Piano · In studio
Ryan has a passion for creating and playing music that he clearly wants to share with those new to the art as well as those with experience. His joy is greatest when he is able to foster musical connections for others and help them grow in their own enthusiasm and understanding. Ryan is a an excellent teacher; patient and kind. If you are looking for a task master, Ryan is not your guy. But if you are looking for someone who can spark passion and a deeper appreciation for the craft of creating and playing music, there is no better person I can recommend.
View Details
View Profile
Ryan T.

Ryan T.

Online
(2)
starting at
$15 / 30-min
View More
View Previous

About Jessica L.

Close
Profile_120222_pi_IMG_20170925_184714_603
Denton, TX
View Full Profile
About Jessica
I instruct yoga for all ages and abilities in the Denton County area. I've taught for Karma Yoga Denton - an organization that works with the community and local nonprofits - for 2 years.

I also currently teach private lessons for middle and high school students at a private school in Southlake.

I have experience with elderly populations (slow flow), advanced populations (Camp Gladiator and & Marines in training), and everyone in between! Additionally, I've held a breathing and meditation workshop as well as taught a class at the GNC World Franchise show.

Students can expect to leave my class feeling grounded and more in touch with their bodies and minds. I help students connect their breath to their physical strength and movement. Educating AND training is my goal!

Sessions will always be laid back and tailored to suit each indiv
idual client's needs.
...
View Details
View Profile
Jessica L.

Jessica L.

Online
starting at
$50 / 30-min

About Ghada A.

Close
Profile_120408_pi_2A3FAED8-E330-447F-965B-0E82208B59F7
Hamden, CT

View Full Profile
About Ghada
Informed by her global and intercultural experiences in business and life, she works through issues related to thoughts and ow they influence our emotions and behavior, emotional intelligence, empathy and communication in relations and work relations, life planning, career and direction in life, personalities and inner conflicts, time management and organization skills, personal balance issues, cross-cultural obstacles, stress and health, motivation, study skills and higher education environment and relations. Ghada works with you on these issues with ease and selectivity, allowing for flexibility, creativity and new possibilities to take place. Ghada’s personal life challenges provide her with special competence to empower and believe in the ability of people to transcend the possible, and bring the commitment needed for propelling acti
on and achievement.

Specific approaches in coaching

» Designing creative work and aspiration long term goals through vision, values and while incorporating short term goals.
» Creating intrinsic value propositions through powerful questioning.
» Recognizing multiple viewpoints related to cultural layers that influence a situation by spending time exploring the blind points, disagreements, conflicts and confusions, thus developing flexibility, adaptability and openness as a crucial competency for global leadership.
» Renewing a client’s commitment to the vision and igniting their passion throughout the coaching sessions.
» Empowering a client’s proactivity in taking action, holding them accountable and supporting their best self to bring forward when they need it.
» Putting balance and wellbeing at the core of action planning.

Ghada Holds PhD in Leadership and MSc in Education for Sustianability
She is a certified trainer for Steven Covey and "the seven habits of highly effective people"
She holds a Cultural Intelligence CQ ACC assessor and trainer
She is a master NLP
She holds Emotional Intelligence EQ assessor
Ghada have published and wrote many articles on linkdin and her website blog
She has trainer hundreds of people on life skills and leadership
She is passionate about changing lives and would like to engage with you to make your life move forward.
...
Reviews
Silhouette-80
Bari February 20, 2018
· Life Coaching · In home
Ghada's unique perspective on human development and leadership is her strong point, she is able to understand your challenges and help you develop strategies and goals that facilitate achieving them. It was an absolute pleasure working with her!
View Details
View Profile
Ghada A.

Ghada A.

Online
(1)
starting at
$50 / 30-min

About Skyler D.

Close
Profile_126417_pi_BDD23E5D-A0EE-4FEA-87AB-35EC7F6964E9
Newport Beach, CA
View Full Profile
About Skyler
I am a world renowned yoga instructor who has been teaching yoga for over 5 years. I am an eryt and have over two thousand hours of teaching experience. I own two hot yoga studios and host yoga retreats many times through the year. I live and breathe yoga.

Whether you're looking to deepen your yoga practice, learn more about the postures or the basics yoga, experience something new; an advance flow class or arm balances & inversions, meditation classes, or you're interested in kids yoga lessons; I'm here to guide you through a beautiful yogic journey.

All private sessions include alignment correction, adjustments, massage, and a customized experience; simply by letting me know your choice of style/ flow, heated or non heated, location, props, etc and I'll take care of the rest☺️. I would love to help you get the results you're looking
for! Your strongest, healthiest, most peaceful and Radiant YOU is ahead.
...
View Details
View Profile
Skyler D.

Skyler D.

Online
starting at
$100 / 30-min

About Masha S.

Close
Profile_126850_pi_22104681_1452442351470891_2224678438562088215_o
Fort Lauderdale, FL

View Full Profile
About Masha
I have started my Yoga Journey back in 2014 when I first stepped on the mat out of curiosity. After 3 years of consistent practice, I have obtained my certification in the World Capital of Yoga - Rishikesh, India in both Hatha and Ashtanga Yoga. That's where I learned yoga in depth and it's philosophy and fell even more in love with it.
...
View Details
View Profile
Masha S.

Masha S.

Online
starting at
$42 / 30-min

Recent Health & Wellness Articles from the Blog

Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.

Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...   We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More

6 Popular Spring Hobbies That Won't Break the Bank

6 Popular Spring Hobbies That Won't Break the Bank

Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More

Why TakeLessons?

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More