Limeport Health & Wellness Lessons

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Popular Health & Wellness Coaches near Limeport

Check out some of our most popular teachers near Limeport including Coopersburg, Center Valley, Emmaus, Zionhill and Old Zionsville.

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About Cristina F.

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Solana Beach, CA
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About Cristina
Hi there! Congratulations on taking a step towards improving your academic future by searching for a tutor.

I love helping students reach their full potential, and I do that by creating a program that will work specifically for you. Working together, we will not only improve your comfort and knowledge in your subject area, but I can also help ease test anxiety with research based study skills. I am a CA credentialed teacher with first hand knowledge of and practice with, various methods of learning - so we will find what works best for your success!

I earned my BA in Psychology at University of Maryland, College Park, and earned my MAT in Secondary Education at Towson University, in Baltimore, MD. I have experience as a high school classroom teacher and have also worked with students from grades 4 and up in multiple subject area
s, with much success.
I am friendly and very patient. I will set reasonable and clear expectations for you, which if followed, will lead to improvement in your independent learning. I look forward to meeting you.
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Amanda January 24, 2018
· Surfing · In studio
Cristina is an incredible surf instructor. She's down to earth and motivational. I feel much more confident surfing and catching waves. When I started out I couldn't catch a wave on my own and with her guidance after four lessons I'm catching waves regularly. I have so much fun learning about paddling and pop up techniques both on and off the water. She also has such a wealth of knowledge about the ocean that I can already start to read the waves much better and get an idea of which ones I can catch. I'm excited to continue taking lessons with Cristina!
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Isabella C. December 14, 2017
· Math · In home
A+++
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Cristina F.

Cristina F.

Online
(2)
starting at
$30 / 45-min

About Jillian V.

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Oakland Gardens, NY
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About Jillian
I have a Master's degree in Music Therapy, am a nationally board certified music therapist (MT-BC); performer and vocal instructor (Bachelor's in Classical Voice); certified yoga instructor and meditation guide (200+); certified and attuned Reiki master; professional freelance writer and editor.

...I find joy in a lot of places! And often I find these areas of study inform and augment each other.

Music therapy has afforded me a great deal of experience working with children, teens, and adults with special needs including, autism, Down's syndrome, cerebral palsy, emotional disturbances and developmental delays as well as teens and adults with psychosocial issues, including but not limited to anxiety, depression, grief, ADHD, personality disorders, and more.

I incorporate my experience as a therapist into the educative setting.

As a voice teacher, I want to help my students settle comfortably into their own musicality by showing them the building blocks of a solid technique, drawing particularly from the things that helped me grow as a vocalist. I want my students to feel strong in their body, comfortable and relaxed in their breath, and confident in their performance.

I am a professional vocalist in NYC. I perform liturgical and classical music, as well as musical theater repertoire. I participate in professional operas, choral groups and other concert series. Performing gives me a sense of bliss and completeness that is indescribable.

As a certified yoga instructor, I teach in many locations throughout Westchester. I was trained at Yoga Haven in Scarsdale, New York with Betsy Kase, and earned a 200-hour certificate in Asana, Pranayama, and Meditation. I offer private yoga instruction and meditation at my home studio. My studio comes fully equipped with all yoga props, aromatherapy, and music. Hands-on-assists and personalized classes offered to deepen your experience.

It is a joy to offer Reiki to curious, open clients in need of energy healing. Reiki is a noninvasive energy healing technique totally separate of any religious affiliation and available to anyone. It is a difficult to describe the relaxing, soothing, and deep-healing effects of Reiki to someone who has never experienced.

Please feel free to inquire about any of my services!

*Note: If you don't see a time slot that is suitable to your needs but would like to try a session or lesson with me, feel free to register for the Flex Plan, and we will work out week-to-week times!!**

**Note: If you are interested in music therapy, please email me with a bit about yourself and your personal goals.
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Grace January 22, 2018
· Audition Prep · In home
Jillian is a very friendly, gifted and delightful person to work with, and would be a good match for literally anybody. She's helped with my vocals more than any other teacher has. Thank you Jillian!
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Paul B. September 27, 2017
· Piano · In studio
Patient, knowledgable, good location, easy parking
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Abid September 11, 2017
· Singing · Online
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Jillian V.

Jillian V.

Online
(39)
starting at
$55 / 30-min

About Jacquelyne Y.

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Allentown, PA
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About Jacquie
As a young child, Jacquie began to show interest in both piano and voice. Coming from a musical family tree, her father began teaching her beginner piano as well as vocal harmony through original children compositions. She began her formal piano training at age 8 and continued to study for the next 5 years. At this time she also began writing music and recording her compositions in the family recording studio.

Around the age of 12, Jacquie began her training in classical voice. She is well versed in all styles from Opera to Pop and has the unique ability to train others to accomplish their musical goals. As a Coloratura Soprano she has starred in many productions and won prestigious vocal competitions throughout the USA and Europe. Jacquie is an accomplished Contemporary Songwriter and Recording Artist which has caught the eye of quit
e a few National Recording Companies. In the Summer of 2000 she toured throughout Tuscany, Italy as a featured soloist with SSMA with an Orchestral Ensemble. While in college she minored in Piano Performance and majored in Vocal Performance.

Jacquie began teaching at the age of 16 from her family's music store in beginner piano and voice where she learned the art of being an private instructor. Since then she has taught at other prestigious Music Schools and has trained students of all ages to the advanced level. She prides herself on the ability to be able to customize each lesson to accommodate both the student's wants and needs. She has trained many students who have gained successful entrance into LVPA Charter High School, Community Theaters and highly acclaimed competitions such as "American Idol." In 2005 she acquired a membership with NATS (National Association of Teachers of Singing).

Come have FUN with Jacquie, she would love to have the opportunity to guide you or your children through a musical journey!

As a private instructor Jacquie believes that lessons can be both FUN and rewarding. She holds her students accountable for practicing and preparing for the next week's lesson by setting goals and providing techniques in order to be successful. Throughout the lesson she will give praise for the students accomplishments as well as give constructive feedback for improvement. She prefers to teach from the Alfred's Piano Library for Piano, recommends Theory, Harmony & Solfege, as well as materials for the students choice of Musical and Vocal style. It is also recommended to bring a notebook, binder and personal MP3 device in order to prepare for the next week's lesson. Within the first 3-6 months a student will have learned the beginning techniques for either piano or voice and have quite a few songs added to their repertoire.

Jacquie's studio has a comfortable seating area for parents to observe the lesson if desired. She also has a full size digital studio piano, recording studio, stereo, and other musical necessities to accommodate each and every lesson professionally.

All styles from Opera to POP!
Experience with teaching young children, special needs (physically/intellectually disabled), and people who are tone deaf.
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Jessica S. April 9, 2014
· Singing ·
Excellent Teaching Skills

The best vocal coach ever! Miss Jackie makes the students feel as though there is nothing that they cannot do and helps them achieve it. She is very knowledgeable in every aspect of her field, goes above and beyond. She is very patient with the students and never lets them feel silly. I highly recommend her for vocal lessons.
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Jacquelyne Y.

Jacquelyne Y.

Allentown, PA 18102
(1)
starting at
$25 / 60-min

About Andrew F.

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San Antonio, TX

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About Andrew
*In order to avoid an awkward schedule, I have limited my availability to a few evenings during the week. However, I am open to working another time that may work best for you.*

I have experience working with people individually and in groups, as an undergrad Psychology intern, a cognitive skills trainer, a counseling student, an adjunct instructor and an academic coach. As an undergrad intern, I worked with elementary school children as a tutor and a mentor. As a counseling student, I have worked with various populations, from grade school students (grades 4-8; making healthier choices) to adults (stress, anxiety, career decisions, bereavement, etc.) to older adults in hospice care. I have facilitated psycho-educational groups with individuals suffering from a mental illness as well. Lastly, I worked with college students at a local u
niversity as an academic coach. In this role, I helped students process concerns and create goals regarding developing time management skills, coping strategies for anxiety, study skills, information processing and motivation. These experiences have helped me gain a continually growing understanding of facilitating the learning process with individuals and with groups.

I teach student development classes (critical thinking, motivation theory, study strategies, time management, stress management, etc.) at a local community college, I teach an upper-level learning and development course (views of learning, motivation, the memory process, memory strategies, critical issues in education, etc.) at a local university, and I work as an academic coach at another local university.

As the information above may suggest, I hold education to such a high, passionate regard. It is what promotes a healthy, well-informed society. As an auto-didactic learner, I believe that everyone has the ability to learn anything one desires. It is a matter of how one approaches it. Therefore, my approach is one that is peculiar to each of the individuals I work with.

I present concepts with the idea that the combination of experience, discourse, and meaning-making is the key to learning. This aside from my teaching tools based on the views of learning. With an aversion towards cookie-cutter approaches, I maintain an open mind to my invariably evolving approach of sharing knowledge and insight with others. This comes with my continual seeking of growth in the art of teaching with consideration of the process of learning. Further, I strive to create a warm, positive atmosphere that allows one to feel comfortable with making mistakes, with making progress and with being themselves. Fundamentally, this is my approach to working with people.

PERSONAL DEVELOPMENT COACHING: Using my insight gained as a counseling student, I am happy to offer my personal development coaching service. In this role, I help individuals develop their path of change, making sure motivation and focus is well-maintained. I provide a judgment-free and understanding atmosphere for one to reflect and process concerns as well as work towards making personal changes (e.g. self-actualization, career, anxiety management, lifestyle, life changes) from an existential perspective. I believe that such a space should be available for everyone, so I am especially happy to provide it.

My approach to personal development coaching is based on my therapeutic orientation called Gestalt Therapy (GT). The underlying idea of GT is that awareness is the key initiator of change. Awareness allows one to discern where such things as anxiety, unhappiness, ambivalence, etc. stem from. I believe that it is important for every human being to go through such a process so that peace and awareness within brings peace and awareness to the outer world. I am inspired by and influenced by the ideas of Carl Jung (Analytical Psychology- particularly the Psychological Types) and Carl Rogers (Client-Centered Therapy). I help facilitate the process in a genuinely humane, empathic and professional manner. If interested, please, see the details I have provided under Life Coaching. I work with grade school students and adults. I am absolutely loyal to the idea of confidentiality; therefore, I ensure that information of anybody I work with is not at risk of being shared with a third party.

ACADEMIC COACHING/STUDY SKILLS: Using my passion for education and my insight gained in my few years (so far) immersed in the world of education, I help students (grade school and college) develop areas of their academic life needing improvement. As suggested above, I help students develop time management, learning strategies, coping strategies for anxiety, and motivation (i.e. help them to see the value of learning). Though it is a valuable tool, it is presently not a service that is offered at most schools in the area.

WRITING: As a lover of reading and writing, I understand the value of expressing thoughts, feelings and ideas. As a writer, my focus is on creative writing (mostly short stories presently) and essays. Given my undergraduate and postgraduate experiences, I have written many academic papers, in APA format and in MLA format. I edit and revise papers as well as help individuals develop their writing voice, develop their ideas, develop an approach to structuring writing, maintain consistency with writing and provide genuine feedback. Beyond that, my help with writing is limited to the goals of the the individual.

TWO IMPORTANT THINGS: I strive to maintain a positive collaboration with those I work with. I believe this is one of the most important parts of the process. Also, I promote the idea of Soul. To me, Soul is any sincere display of passion. With Soul, we perform in a most genuine and graceful way. I personally believe that whether one is playing the piano, writing a story, living life, singing, giving a speech or anything (necessarily peaceful), one should do it with Soul.

LASTLY, I am open to: Going beyond my travel radius, at an agreed-upon adjusted rate; working with multiple students, at an agreed-upon adjusted rate; meeting at a public place that is convenient, if it is preferred; and meeting at a student's location, depending on the preferred time and the distance.

I mentioned everything that is above so that it may be known and understood. Feel free to send me a message if you have questions about any of the services I provide, my approach or anything!

PEACE BE WITHIN YOU
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Reviews
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Justine J. June 14, 2016
· Piano · In home
Very professional, friendly and informative. Andrew is patient and keeps my daughter interested. Thank you Andrew for making piano lessons for my daughter the best experience ever!
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Katherine Booth January 5, 2016
· Singing · In studio
Andrew is very patient and friendly
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Ryan Ragels December 28, 2015
· Singing · In studio
I have to give Andrew 5 stars for the first lesson. He really cares about meeting goals specific to the person he is teaching. He started out with some basic exorcises that I can do at home and then we talked about how the lessons can be structured in the future for what I think I need to improve. He was very nice and I highly recommend him!
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Andrew F.

Andrew F.

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starting at
$25 / 30-min

About Angela W.

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Salem, OR
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About Angela
I have a passion for life, good health, and expressing my joy and hopefulness through music. I enjoy helping others become their best version of themselves.

I have been a singing since childhood, taking lessons from many wonderful teachers who have provided me with a powerful tool kit of knowledge and techniques to enable me to help you find your voice of strength and power.

I believe in well-rounded health and have found yoga, with the combined focus on breath, body, and mind, to be a foundation for feeling and being my best. I would be honored to have you join me on the journey.
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Angela W.

Angela W.

Online
starting at
$25 / 30-min
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About Judy K.

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New York, NY

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About Judy
I love to help you feel energized and excited about movement and reaching your fitness & wellness goals! Whether it's a single consultative session, or a long-term exercise program, I love meeting new clients and helping them fine-tune a workout program that will work for YOU.

Philosophy
I focus on providing personal fitness and yoga instruction to people of all ages and fitness levels who are stretched for time but seek to balance work and personal life with staying fit. I help you “fit in fitness”, no matter how busy you are. How, you might ask? Through customized workout recommendations and high-caliber training designed to achieve specific health and wellness goals. Plus, I'm known for creating highly effective AND addictive workouts – so you’ll look forward to seeing my smiling face at each session!

My Favorite Client Story I
s…
One of my clients was moving and traveling around quite a bit, and he wanted help getting a solid workout regimen that was safe for his shoulder injury. PLUS he wanted to learn how to speak Chinese Mandarin through our workouts! Needless to say, this has been quite the fun and challenging mission for BOTH of us – he has improved significantly in endurance, body mass composition, and his new language skills – all while keeping his shoulder safe.

My favorite exercise is…
The vinyasa series in yoga (plank, chaturanga, upward-facing dog, downward-facing dog): it is so good for the entire body in terms of building strength, stamina and flexibility! I always try to include at least a few of these in each workout (maybe as part of the dynamic warm-up of a bootcamp class, and definitely as part of my yoga flows). It helps mobilize the spine, warm up the shoulders and hamstrings, activate the core, and center your focus.
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Judy K.

Judy K.

Online
starting at
$59 / 30-min

About kelli G.

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Alamo, CA
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About kelli
Kundalini Yoga and meditation are my passion. I've had a daily practice for seven years and feel amazing. I would love to share this technology with you.
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kelli G.

kelli G.

Online
starting at
$74 / 30-min

About LaKeisha M.

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Cleveland, MS
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About LaKeisha
Hi ! My name is LaKeisha. I am a graduate of Mississippi Valley State University . I attended Liberty University for life coaching. I love working with people, and able to teach people.
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LaKeisha M.

LaKeisha M.

Online
starting at
$17 / 30-min

About Iryna G.

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Hallandale, FL

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About Iryna
I started to teach yoga 12 years ago. I teach Universal yoga, Hatha yoga, Prenatal yoga. Many of my students teach yoga now. I worked in Kiev, Ukraine and Miami beach, Florida USA. Typically I work with adults; I can work with teenagers too. I have RYS certificate 500 hours, Guruji Dev Das Maharaj certificate, Birthlight (Francoise Barbira Freedman) School Diploma in Perinatal Yoga (Teacher), Qigong, Pilates Matwork.
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Maria February 6, 2018
· Yoga · In home
Iryna's has a deep understanding of what my body needs and builds the class sequence accordingly.   She has taught me anatomical details that have made a huge impact in my practice, allowing me to go deeper into poses and even proposing me to try advanced poses that I have never tried before. So fun! Her playful and joyful personality permeates the atmosphere of the class.
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Natalia February 3, 2018
· Yoga · In studio
Hola a todos ! , les cuento que estoy debajo 8 meses de embarazo y he tenido mis clases prenatales desde muy temprano , he Asistido a varios sitios de yoga con diferentes profesores pero nunca me sentí tan contenida y tan bien como con Irina , gracias a su gran conociemiento , profesionalismo y ser una persona tan dedicada y cálida , es que puedo recomendar plenamente estas clases !!! Y estoy ansiosa por seguir mis clases de yoga luego que tenga mi bebé , Gracias Irina por tu dedicación ! 🙏 namaste ! 🕉
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Iryna G.

Iryna G.

Online
(2)
starting at
$100 / 60-min

About Michael C.

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Fort Lauderdale, FL
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About Michael
“Step into the fire of self-discovery. This fire will not burn you, it will only burn what you are not.”
― Mooji

We find out who we are by realizing what we are not.

Meditation has saved my life in many ways, shapes and forms. My spiritual journey has not always been smooth. There were ups and downs and lessons to be learned which has ultimately brought me here. Now more than ever, I know I didn't learn anything, rather, I have REMEMBERED what we have all forgot. My practice is a combination of meditation and counseling in which I call "counseled meditation". In this teaching WE work hand in hand to get to know each other, what's bothering you, how we can improve, what makes you smile and how we can keep that as a point of interest.

In meditation we utilize one of the hundreds of techniques that our ancient ancestors have been using
for millennia. From breathing techniques, guided meditation, meditation advice, and body awareness, we get to access the power of now and quiet the mental chatter that all to often takes over our well being. It is of vital importance to know that we are not human beings, but rather beings playing the human role.

Please join me today on our journey to enlightenment, happiness and God.
I look forward to working with you and thank you so very much for your interest.

Namaste.
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Michael C.

Michael C.

Online
starting at
$25 / 30-min

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