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Popular Health & Wellness Coaches near Gresham

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About Jillian V.

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Oakland Gardens, NY

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About Jillian
I have a Master's degree in Music Therapy, am a nationally board certified music therapist (MT-BC); performer and vocal instructor (Bachelor's in Classical Voice); certified yoga instructor and meditation guide (200+); certified and attuned Reiki master; professional writer and editor.

...I find joy in a lot of places! And often I find these areas of study inform and augment each other.

Music therapy has afforded me a great deal of experience working with children, teens, and adults with special needs including, autism spectrum disorder, Down's syndrome, cerebral palsy, emotional disturbances and developmental delays as well as teens and adults with psychosocial issues, including but not limited to anxiety, depression, grief, ADHD, personality disorders, and more.

I incorporate my experience as a therapist into the educative se
tting.

As a voice teacher, I want to help my students settle comfortably into their own musicality by showing them the building blocks of a solid technique, drawing particularly from the things that helped me grow as a vocalist. I want my students to feel strong in their body, comfortable and relaxed in their breath, and confident in their performance.

I am a professional vocalist in NYC. I perform liturgical and classical music, as well as musical theater repertoire. I participate in professional operas, choral groups and other concert series, as well as professional theater work. Performing gives me a sense of bliss and completeness that is indescribable.

As a certified yoga instructor, I teach in many locations throughout NYC. I was trained at Yoga Haven in Scarsdale, New York with Betsy Kase, and earned a 200-hour certificate in Asana, Pranayama, and Meditation. I went on to complete advanced trainings and now specialize in restorative yoga, prenatal yoga, yin yoga and therapeutics. I offer private yoga instruction and meditation at my home studio, and on occasion in my clients’ homes. My studio comes fully equipped with all yoga props, aromatherapy, and music. Hands-on-assists and personalized sequencing to deepen your experience.

It is a joy to offer Reiki to curious, open clients in need of energy healing. Reiki is a noninvasive energy healing technique totally separate of any religious affiliation and available to anyone. It is a difficult to describe the relaxing, soothing, and deep-healing effects of Reiki to someone who has never experienced.

Please feel free to inquire about any of my services!

*Note: If you don't see a time slot that is suitable to your needs but would like to try a session with me, feel free to register for the Flex Plan, and we will work out week-to-week times!!**

**Note: If you are interested in music therapy, please email me with a bit about yourself (or your loved one) and your personal goals, as well as the qualities you hope to find in your therapist.
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Reviews
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Paul B. July 3, 2018
· Piano · In studio
Real good instructor.
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Frederick S. April 13, 2018
· Classical Voice · In studio
Excellent first voice lesson. Jillian is warm, encouraging, and very knowledgeable. I was surprised how many "technical" issues she introduced me to (optimal breathing & how best to practice it at home; appropriate use of falsetto at upper limit of bass voice range, etc.) . Looking forward to continued lessons. (Much better use of what used to be my copay for psychotherapy! I've also joined rehearsals with new Encore-NYC chorale group in Manhattan, for people over 55. Music is giving me a real emotional lift in my retirement.)
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Grace January 22, 2018
· Audition Prep · In home
Jillian is a very friendly, gifted and delightful person to work with, and would be a good match for literally anybody. She's helped with my vocals more than any other teacher has. Thank you Jillian!
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Jillian V.

Jillian V.

Online
(41)
starting at
$55 / 30-min

About Karen W.

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Portland, OR

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About Karen
I have a BA in Psychology, and an MA in Parapsychology. I studied Architecture for 3 years, and Music Education for two years. I was a National Merit Semifinalist in High School for good SAT scores, and in the Honors Society in High School and College. I play piano, percussion, flute, cello, guitar, bass, cornet and glockenspiel, and teach music lessons. I enjoy playing duets with my students, sharing the fun of making music with them. I do macrame', draw and paint, and am certified as a Reiki Master. I always loved school, and enjoy helping other people to learn. My Dad is my role model, since he was a calm, patient tutor for me - I try to live up to his example in my own teaching work.
I like to work with my students in a learning partnership, letting them work at their own pace with my encouragement and support.
I love to teach, and
can help you love to learn!

*** Lesson Details ***
Lessons are usually 30 or 60 minutes, once a week.
I can be flexible, if your needs differ.
I can also arrange more evening times at 5:00 or later,
if the times on my availability list don't work for you.

*** Studio Equipment ***
Living room with
Yamaha Clavinova CVP-65
adjustable touch-sensitive electronic piano:
Advanced Wave Memory tone generator with 53 voices,
32-note polyphony, Dual and Split play modes,
24 styles of orchestrated rhythm, bass,
and chord accompaniments, 10-track performance memory, Disk Orchestra playback capability,
MIDI compatibility and functions,

Fender Squier Bullet electric guitar
customized by Smooth Creations,
with a Line 6 amp,
a Keith Urban acoustic guitar,
an Epiphone Les Paul Special bass guitar,
a tone drum, and assorted percussion instruments,

SoundTech 4150 four-channel mixer,
with recording capability for all instruments
using ACID Music Studio,
and comfortable seating for parents.

*** Travel Equipment ***
Piano students should have a touch-sensitive piano/keyboard in their home.
All other music students should either own or rent their instrument.
Everyone should bring their assignment notebook and their lesson books to lessons.

*** Specialties ***
I play Rock, Blues, Jazz and Classical styles.
The Faber method books are my favorite for piano,
Hal Leonard for guitar.
I have the most tutoring experience with Math and Statistics.
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Reviews
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YP June 13, 2017
· Piano · In home
My daughter 7yrs took lessons from Karen for 8 months. She was so patient and kind. My girl loved her and her teaching style.
I would have given 5 stars if she had got a real piano, not an electronic one.
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Maria L. June 20, 2016
· Piano · In studio
Karen is not only a gifted teacher but an excellent listener and has an extremely easy going personality. This was my third lesson and I already "feel the love."
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Ethan P. July 13, 2015
· Piano · In home
My son was thrilled with Karen and so was I...she will be a great fit!
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Karen W.

Karen W.

Portland, OR 97206
(10)
starting at
$125 / 300-min

About Tamika T.

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Cincinnati, OH

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About Tamika
*** My availability fluctuates periodically so please reach out to me via the Ask-a-Question tool to confirm day and time before signing up for lessons.***

Tamika T was born and raised in Cincinnati, Ohio. She is an 20˜04 alum from The School for the Creative and Performing Arts (SCPA) with a dual diploma in Creative Writing and Drama. Likewise, she is the youngest of three, and a first generation college graduate in her family from The Ohio State University. She received her B.A. in Communication Analysis and Practices and a double minor in Theater and Fashion Retail. As a Theater minor she was a part of the following productions: Wine in the Wilderness and A Song for Coretta. She joined the Cincinnati Black Theater Company family in October 2012 and has had the privilege to be in Black Nativity, The Delaney Sisters and Shakin da
Mess Outta Misery. Currently, she is working on a project that she hopes to be released by the beginning of 2016. Also, she is a member of many arts organization in Cincinnati such as Elementz Youth Hip Hop Center, Bad Girl Ventures women entrepreneurship, Dress for Success and AmeriCorps to name a few.
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Reviews
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Tierra October 25, 2018
· Modeling · In studio
This was my first time modeling in a show, and my overall experience was great. Tamika provided great feedback regarding walking, using modeling stance, posing, and how to have fun and interact with the audience. She chose awesome people to walk for her in the show, and we all got along really well. Tamika communicated professionally and respectfully to her models. She also provided all of the clothing for the show which was great because I did not have to come out of pocket to get additional clothing. I would suggest that she get an assistant to help her on the day of the show.
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Anhony October 23, 2018
· Modeling · In studio
I loved working with Tamika always giving feedback and positive energy and pushing me to go further. The photoshoot was phenomenal i loved the locations and the scenery. I loved my wardrobe and had so much fun walking the runway. Tamika gives top notch coaching and i highly recommend her to anyone whether you’re just getting started or you want to sharpen your skills.
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Kimberly October 12, 2018
· Theater Acting · In studio
If you want constructive criticism with the passion from a teacher that is truly invested and the know how from the industry then Tamika is the teacher for you.

She is amazing and knowledgeable.
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Tamika T.

Tamika T.

Online
(17)
starting at
$40 / 60-min

About Nupur P.

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Portland, OR
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About nupur
I am an expert in Biology, biochemistry, cell biology, immunology, microbiology, molecular biology, and life sciences.

I have a graduate degree in Molecular Biology (UC Irvine, Irvine, CA), a masters in Physical Chemistry, and a bachelors in science (India).

Do you want to ace your ACT and SAT tests? Do you want to perform really well on your MCAT? I can help you achieve your goals with fun filled test taking techniques. I have helped three students achieve near perfect scores in ACT in the past two years.
So what are you waiting for?
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Reviews
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Sharon April 12, 2018
· Biology · In home
I aced my MCATs. Thank you Dr. Pande.

Dr. Pande was punctual and flexible. She worked with my schedule. Her knowledge is encyclopedic. I will highly recommend her.
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kirsa August 5, 2016
· Science · In home
FIVE STARS: My experience with Nupur was awesome. She was kind, knowledgeable, punctual and flexible in her scheduling.She was also willing to work evenings and Saturdays in order to meet my challenging schedule. She was always present in mind and spirit. I am very happy to have found her.
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Peter May 13, 2016
· Biochemistry · In home
Dr. Pande changed my perspective on Biochemistry. I will be taking my MCATs with a sense of confidence I did not have. She is simply awesome!!!! Her concepts are very clear, she works with me to solve problems and challenges me to learn. I will highly recommend her.
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Nupur P.

Nupur P.

Portland, OR 97225
(4)
starting at
$35 / 30-min

About Tamara S.

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Portland, OR
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About Tamara
INTERNAL ALCHEMY meditation is an intuitive life-force-energy practice that Tamara has been utilizing and teaching since 1986. Basically, It's practiced to balance, clear, unify, strengthen & uplift mind-body-spirit. While it is TECHNICALLY Qi Gong = Life Fore Energy Practice, it is not of Chinese lineage, and is not to be confused with 5000 year old practice, Nei Gong. This Internal Alchemy is rather an intuitively granted practice that Tamara began receiving as a child outside of Detroit Mi in the 80s, a time and place where only the tangible was considered valid. Tamara utilized the work to heal of severe chronic illness and broken bones with out meds, surgery or pain killers.. Internal Alchemy is strung subtly through all of Tamara's teachings and practices. It's taught as primary focus to those who are seeking to open the p
owerful mystery school within and whom are willing to do the internal work and practice on their own. It is a way of SelfActualization and deepened conscious connection to Source.

FLEXIBILITY, YIN YOGA & VINYASA
Tamara trained in dance (ballet, jazz, modern, lyrical) from 1985 - 2003 and performed, choreographed and taught for several years. This has cultivated strong experiencial understandings in the ways of proper alignment and safe building of flexibility.
Tamara began practing yoga in 2005 and completed her Yoga Teacher Training at Asheville Yoga Center in NC - 2009.

QI GONG
Tamara began practicing Chinese QiGong in 2003 after discovering it's similarities to her intuitive practice, Internal Alchemy. She was strongly intrigued by this energy practice with over 5000 years of passed down teachings. Tamara soon trained at Kun Yu Shan Academy of Martial Arts in China in 2006. She then studied the rudiments of Acupuncture and Oriental Medicine at Dragon Rises College, 2009-2010.

SKATING
Tamara has been ice skating since age 2, roller skating since age 3, rollerblading since 1994, and urban street skating since 1999.
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Reviews
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Leah November 6, 2017
· Yoga · In home
I went to Tamara for Yoga to just feel more present and to become more flexible, but I got so much more. A problem with my neck and shoulder I had for so many years that I forgot it was always there , is now gone. It was locked up for years & it's now loose. It gets stiff on occasion, and when it does I now know how to release it. And it works! It took time and practice, but it got there! It's more like a therepeutic, transcendental session of magic wherein I'm learning how to do the magic on my own. So good!
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Jon September 27, 2017
· Yoga · In home
Excellent in every way
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Tamara S.

Tamara S.

Portland, OR 97214
(2)
starting at
$75 / 30-min
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About Simeon S.

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Dallas, TX

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About Simeon
The most important attributes of any teacher are empathy and patience.

I currently attend Harvard University and work as a professional writer and tutor. I've lived all over the United States, although I grew up in Scotland of all places. My scores on the SAT and ACT were perfect (1600 and 36 respectively), though I too had to work hard to get there, so I know what it's like when you're just starting out.

Over the years, I've worked with students suffering from ADD, autism, dyslexia, dysgraphia, dyscalculia, speech disorders, and depression; I personally grew up inured to social anxiety, so I can always empathize.

Some tutors will tell you that they know all the tricks and shortcuts. But really, there are no tricks. No shortcuts. Just hard work and sleepless nights and talking to yourself while brushing your teeth in the morning
trying to remember the quadratics formula.

*****************************************************

I have a decade of experience and a vast collection of study materials that I can share with you for free. I've had the privilege to help hundreds of students with everything from college applications and essays to Creative Writing and Calculus, not to mention the GRE, GMAT, LSAT, MCAT, ASVAB, and AP and SAT II subject tests, like Literature, Statistics, Physics, Biology, and Chemistry as well.

I absolutely love writing, of course, so I can teach you how to write an action scene or listen to a poem.
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Tori D. June 20, 2018
· SAT · Online
Simon has somehow inspired my granddaughter to work really hard to prepare for her SATs. She is finding studying fun again, but more importantly, she is once again more confident about her intelligence and her ability to learn. His style and quirky humor is a perfect match for my granddaughter.
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Thomas March 25, 2018
· ACT · Online
During the Summer of 2017, I reached out to Simeon with the goal of boosting my ACT score. Initially, I made a 25 Composite on my first practice test. My goal was to make a 32+ Composite, so I knew that I had a long way to go. When Simeon and I started working together, I'll admit that I struggled a bit. However, I continued to grit through the problem-types that were constantly tripping me up, and shortly thereafter I saw my Composite score approach a 30!
After a few more months of working with Simeon, I got to the point where I was consistently scoring in the 33-34 Composite range and thus decided to take the official exam. The result: a 33 Composite (36 E 34 M 33 R 27 S (I more or less just ran out of steam toward the end))!
I couldn't recommend Simeon or his approach any more if I tried! Initially, I struggled with Math and Science more than anything else. However, Simeon was able to explain Math concepts in a way that were able to stick. And the Science strategies he equipped me with helped me fly through the section, improving my score dramatically (I went from making a 21 on Science to making a 34 -- I didn't do my best with Science on test day, but that one's on me).
As a perfect ACT scorer and Harvard grad, Simeon is able to explain literally every single ACT concept in a clear and concise way to help his students best understand the material. If you're looking to supercharge your ACT score, look no further than Simeon! Not to mention, he's one of the nicest guys I've ever met. I will forever be in debt to him and all of his incredible help!
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Thomas March 13, 2018
· SAT · Online
Simeon is simply the best teacher I've ever had. He has helped me raise my SAT scores considerably. Before Simeon's help, I would score around the low 500's for the math portion, my weakest subject, afterwards I could consistently score a near perfect score. If I don't quite understand something he is willing to take the time to make sure I do and to encourage me during those really tough problems I cannot thank Simeon enough for helping me get into my dream school!
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Simeon S.

Simeon S.

Online
(3)
starting at
$34 / 30-min

About Jamie R.

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San Francisco, CA
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About Jamie
Jamie is a San Francisco based Balanced Body® certified Pilates trainer, GYROTONIC® instructor, dancer and figure model.

Originally from the Midwest, Jamie began studying Pilates at the age of 13 to supplement her Ballet training. In 2006, she moved to San Francisco to participate in Alonzo King's Lines Ballet School Ensemble and Training Program where she was introduced to the GYROTONIC® method. Both modalities became a significant part of her self care routine as a way to maintain physical, mental and emotional balance inside and outside of the studio.

In 2010, she began her Pilates teacher training under the guidance of Lawson Harris in New York . She later relocated back to San Francisco and completed a second comprehensive certification course under the direction of Nancy Meyers. In 2017 she received her GYROTONIC® certification un
der the direction of master trainer Debra Rose. Jamie has completed over 1000+ hours of teacher training and continues to further her education with workshops, masterclasses and home study.

Jamie truly believes that you can improve your quality of life by improving your quality of movement. She is a creative and passionate teacher that aims to challenge her clients at every level in a way that leaves them empowered to reach their goals.
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Jamie R.

Jamie R.

Online
starting at
$84 / 30-min

About Thao L.

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Northumberland, PA
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About Thao
Dear all of the yoga lovers!

* I’m proud of being the Doctors trusted Teacher to learn yoga
- With my enthusiasm in practising and teaching yoga over 5 years for group and personal classes, I can help you to build and achieve your yoga goal by showing specific ways to develop physical and mental health as well as spiritual growth through ~ Proper Exercise (Asanas), Proper Breathing (Pranayama), Proper Relaxation (Savasana), Proper Diet (vegetarian), Positive Thinking (Vedanta) and Meditation (Dhyana).
- Besides teaching yoga at my yoga studio, I’m also flexible to teach yoga at your office or your area to save your travel.
...
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Thao L.

Thao L.

Online
starting at
$67 / 30-min

About Shane W.

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About Shane
Shane Wilson calls the Phoenix, AZ area home. He is known world wide as an author, instructor, therapist and Buddhist minister. He has studied and taught meditation and mindfulness throughout the world and received much of his meditation training in Thailand as a Buddhist monk.

Shane established the Meditation Learning Center in 2002 and in 2013 he created the "Meditation Teacher Training Program", a global meditation teacher certification program that has assisted thousands of meditators to become capable teachers helping to spread meditation throughout the world.

Shane facilitates meditation and related gatherings including nine silent retreats each year, numerous workshops and works as a personal therapist. His two books are "Meditation, The Great Teacher… the Practice of Going Within,” and "Minding The Breath…a Detailed Study of M
indfulness of Breathing”.
...
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Shane W.

Shane W.

Online
starting at
$134 / 90-min

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