West River Health & Wellness Lessons

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Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

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Popular Health & Wellness Coaches near West River

Check out some of our most popular teachers near West River including Harwood, Deale, Shady Side, Galesville and Churchton.

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About Sylvia S.

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Helendale, CA
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About Sylvia
Now teaching and mentoring online!

My experience covers Music, Architecture (for buildings), and Metaphysics.

We can look into the individual subject you wish to learn, for a series of lessons. If you prefer, we may look into a range of topics for the lessons.

What do you want to learn about? If you like, you can take a look at my education and coursework to help you make a decision. Open up a separate tab or window on your browser, and past this link... http://www.esylvia.com/coursework/

My credentials are here... http://www.esylvia.com/credentials/

Check out my blog posts for musicians:

How to Write a Song on Piano | 6 Tips for Writing Lyrics
http://takelessons.com/blog/how-to-write-a-song-on-piano

8 Simple Steps for Learning Fast Piano Songs
http://takelessons.com/blog/learning-fast-piano-songs

How to Saf
ely Store or Move a Piano | Caring For Your Piano
http://takelessons.com/blog/piano-moving

How to Practice Piano Arpeggios | Tips and Exercises
http://takelessons.com/blog/piano-arpeggios

Mentoring and lessons are for general information and are not a substitute for contract documents nor any other sort of professional advice. Metaphysical topics are usually for entertainment purposes, as are music and performance topics, and are not a substitute for professional advice. I do not diagnose, prescribe, or treat any medical condition.
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Reviews
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Angel R. November 22, 2013
· Piano ·
Makes Learning Fun!

Sylvia is a great teacher. She is very understandable and helps you learn in whatever manner you choose. If you're serious about learning piano, Sylvia should be your choice because of her array of knowledge and tips.
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Sylvia S.

Sylvia S.

Online
(1)
starting at
$160 / 15-min

About Lindsay B.

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Sherman Oaks, CA
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About Lindsay
Hey there! My name is Lindsay. I truly enjoy teaching everything in the realm of physical activity. I grew up dancing at Mark Spivaks Institute in Jacksonville, Florida. I studied under a Russian Prima ballerina. I played soccer. I swam. My lifestyle at a young age has reflected in my work as an adult. Nowadays I love yoga, hiking, running, art, and being a big sister! If I have one goal in my professional life it would be to inspire active living in todays youth. I completed my 450 hour pilates certification which compliments my teachings in every field due to the anatomical approach. Currently I work as a dance teacher, pilates instructor, yoga teacher and flexibility coach. My passion for movement will inspire you to achieve your goals. I love to make any positive difference to a client: in their day, in their body, in their outl
ook. I look forward to meeting you and reaching the finish line- whatever that may be!

For Dance - Lindsay teaches ballet, social club, and basic hip hop
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Reviews
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Tracy June 28, 2017
· Flexibility Training · In home
She's very flexible and very knowledgeable about different types of stretches for your body. She is helping me work on my splits and straddle. I usually can get a front left leg split after an hour's session. I highly recommend her for flexibility training.
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Pam June 27, 2017
· Pilates · In studio
Lindsay is very in tune with the needs of those she trains. She modifies the exercises to adjust for injuries but makes sure you are still challenged.
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Jeff May 4, 2017
· Yoga · Online
Great Yoga lesson!!
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Lindsay B.

Lindsay B.

Online
(9)
starting at
$30 / 30-min

About Imani G.

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Silver Spring, MD
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About Imani
Hello!
My name is Imani and I am a professional dancer, having danced with Taurus broadhurst Dance company, Bebe Miller, and Dayton Contemporary Dance company's Crystal Perkins. I have recently received my BFA in Dance from The Ohio State University after studying at Duke Ellington School for the Arts and CityDance Conservatory.

I have also trained at BalletMet, Jones Haywood Dance School, University of California Los Angeles,under the tutelage of Irene Tassadembo and others in Burkina Faso, and under the tutelage of Kaustavi Sarkar. I am trained in Ballet, Jazz, Hip-Hop, Modern Dance (Horton technique), Contemporary and Odissi (Classical Indian). I have completed my Mancha Pravesh in Odissi Dance.

I have taught to people of all ages (3-60) internationally. Some of the places I have taught are : CityDance, Columbus Refugee and Imm
igration Services, King Arts Complex, The Phillips School, The Highwood Theatre, and Wuhan University (Wuhan, China).

I was Captain of (and competed Internationally with) OSU Nashaa ( The Ohio State University's Co-Ed Bollywood Dance team).

I am so excited to teach new students, and I hope you'll be one of them!
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Reviews
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OLA T. July 24, 2017
· Indian Dance · In studio
She made fun and is very patient.
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TeArra February 24, 2016
· Ballet · In studio
Very focused and determined to help me reach my goals. Great first lesson and there definitely will be more.
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Michael G. November 4, 2015
· Ballet · In studio
I have been taking ballet lessons with Imani for the past month, and I could not be happier with the instruction that she has given me. Her attention to detail is incredible, and she is always 100% committed to perfecting my technique. She is genuinely interested in helping her students, and she even creates detailed lesson plans specific to her students. She is very personable and introduces new ballet movements and terminology in a fun and encouraging way. Also, my flexibility has greatly improved within only one month as a result of her effective conditioning that she incorporates into her lessons. I highly recommend Imani as a dance teacher! - Lauren Gold
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Imani G.

Imani G.

Silver Spring, MD 20910
(3)
starting at
$50 / 90-min

About Tamara S.

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Chicago, IL
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About Tamara
INTERNAL ALCHEMY meditation, I have been practicing and teaching since 1986. I healed myself of severe chronic illness and broken bones with Internal Alchemy.

FLEXIBILITY, YIN YOGA & VINYASA
I trained in dance (ballet, jazz, modern, lyrical) from 1985 - 2003, performed, choreographed and taught for a few years. This brings me much knowledge in the ways of proper alignment and safe building of flexibility.
I completed my Yoga Teacher Training at Asheville Yoga Studio in NC - 2009, and I have taught privately, for workshops and at STUDIOS ever since.

QI GONG
I began practicing QiGong in 2003. I trained at Kun Yu Shan Academy of Martial Arts in China in 2006. I studied Acupuncture and Oriental Medicine at Dragon Rises College 2009-2010.

ACTING
I'm a SAG/AFTRA actress. Theatre acting since 1994, and screen since 1999.

S
KATING
I have been skating (ice & roller) since I was a toddler and I've been rollerblading since 1994
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Tamara S.

Tamara S.

Online
starting at
$40 / 30-min

About Dana W.

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Edgewater, MD

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About Dana
Hello! I am so excited to help you along your life journey! I am a laid back Master Heath and Wellness Coach, whom is driven to be one of your biggest cheerleaders! I solely believe in cheering my clients on throughout their life journey, and I will stand beside you, while doing so! My purpose and my mission, is to create a positive impact throughout society! Heath and Wellness Coaching, truly fulfills my heart and soul. I am so absolutely grateful, to have found my purpose as a Master Health and Wellness Coach! What makes Health and Wellness Coaching with me unique, is I offer a wide-variety of suggestions in regards to healthy tools and skills, for my clients to implement within his or her life. I have the knowledge and educational background as a Master Health and Wellness Coach, I am a proud member of the Golden Key International Hono
ur Society, a proud member of Alpha Sigma Lambda Honors Chapter, and my major at my University is Psychology. Where of course I feel education is so incredibly important, and does have a monumental impact on me delivering the best advice to all of my clients, so does the life experiences that I have encountered. Considering I have experienced several life challenges that I personally have overcome, I am able to not only know what my client is being challenged with, but I am able to feel what he or she is going through. Some of the challenges that I have experienced, are the loss of my best friend due to an intoxicated driver, loss of my niece, betrayal, and I have also been a victim of being bullied. I have taken all of these challenges, and transformed into a very strong and independent woman, and I never want an individual to feel as though, he or she is alone in battling such challenges. Also, I worked in the gym industry for 9 years, and have extensive knowledge in regards to implementing and utilizing healthy lifestyle tools, and in turn lead to healthy lifestyle changes. Ultimately, helping others throughout his or her life, truly fulfills my heart and soul.

Please feel free to reach out to me anytime for any questions! I look forward to talking with you soon!

Thank you,
Dana
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Reviews
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Kristina July 1, 2017
· · Online
Dana truly is a positive and empowering Health and Wellness Coach. I instantly felt comfortable, she is non-judgmental, a great listener, and offers a wide-variety of feedback to help me reach my goals, and overcome challenges. I have began suggesting to my family and friends, to reach out to Dana, and will continue to do so! I highly recommend!
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Dana W.

Dana W.

Edgewater, MD 21037
(1)
starting at
$34 / 30-min
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About Sharif A.

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Syracuse, NY
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About Sharif
Master Sharif Anael-Bey's is one of the few nationally-recognized non-Chinese authorities on Qigong. With over 25 years of study and experience, he is a sought-after presenter on Medical, Martial and Spiritual Qigong in the United States.

Master Anael-Bey began his Qigong training in 1989, under Grandmaster Frank Yee Chee Wai, a 4th Generation successor to the famous kung fu and Chinese medical genius, Wong Fei Hung. Grandmaster Yee is also the disciple of Dr. Sit Chuk Sing, whose family members were the personal physicians for the last three emperors of China. Through Grandmaster Yee Master Anael-Bey learned Classical Medical, Martial and Spiritual Qigong methods, Tui Na, Dit Da, and Herbal Medicine.

Master Anael-Bey has served on the Energetic Medicine Consortium for Crouse Hospital, Syracuse NY, providing Outpatient treatment fo
r cancer patients.
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Reviews
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Joshua July 2, 2017
· Qigong · In home
Sharif is amazing! He taught openly and from the heart. We can not wait to work with him again!
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Frank July 1, 2017
· Qigong · In studio
I am 64 yrs old and have been under Sifu for 6 months. I have a black belt in Judo. I have studied teakwondo hapkido wrestled in college and can guarantee u will not find better trading and a better group of people who sincerely care about one another. He is a man of integrity as are all His students and he is about you becoming a complete individual. You will learn how to protect yourself and loved ones.
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Jed July 1, 2017
· Qigong · In studio
Unquestionably one of the best martial arts instructors in New York. Sifu Bey is very personable, very knowledgeable and there simply aren't opportunities to learn traditional martial arts and qigong like this anywhere else.
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Sharif A.

Sharif A.

Online
(6)
starting at
$167 / 60-min

Recent Health & Wellness Articles from the Blog

Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.

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Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...   We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More

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