Crofton Health & Wellness Lessons

Looking for private in-home or in-studio lessons? Our Crofton teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Crofton?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Popular Health & Wellness Coaches near Crofton

Check out some of our most popular teachers near Crofton including Odenton, Bowie, Davidsonville, Gambrills and Crownsville.

Showing 9 of 141 results View More

About Dunia S.

Close
Profile_28703_pi_dunia.by.janette
Silver Spring, MD
View Full Profile
About Dunia
I have a background in classical, jazz and popular music. I have played flute for over 20 years in every context, from orchestra to marching band to CBGB. I have performed with vocal ensembles of every size and in every style.

*** Lesson Details ***
My lessons focus on range and stability. My style is very casual and I am happy to work on details. I enjoy helping students develop their own sound, rather than imposing a dogma on them. I like to bring everyone into their full voice, no matter what the instrument.

If my posted hours don't suit you, please send me an email. I can be flexible.

*** Studio Equipment ***
Piano, Percussion, Recording Equipment and mics.

*** Travel Equipment ***
Piano, Percussion, Recording Equipment and mics.

*** Specialties ***
I specialize in punk, reggae and ska, but am also fluent in ja
zz, classical and rock.
...
Reviews
Silhouette-80
Craig M. November 25, 2013
· Singing ·
Dunia is great!!!

Dunia is great! I was very nervous and she made me feel so comfortable and at ease. I look forward to continuing with her in the future!!! :)
View Details
View Profile
Dunia S.

Dunia S.

Silver Spring, MD 20901
(1)
starting at
$40 / 30-min

About Jennifer P.

Close
409118_57h8pf6gm9zgb2r32nv9
Gwynn Oak, MD
View Full Profile
About Jennifer
I am a professional singer-songwriter and have been teaching lessons fulltime for the last 12 years. I teach students of all ages and levels of experience. My current range of students include: kids with learning/developmental disabilities, teenagers who have starred in school musicals, and performing adult singer-songwriters. Whatever your background or desire, I can help you to cultivate your unique musical potential, and to strengthen your creative voice.

As a professional vocalist and pianist, I have worked freelance, in a variety of settings, over the years--including solo, in wedding bands, small jazz and rock/pop groups and with big bands. I have been singing with the Mood Swings Big Band for 6+ years. During that time, we have performed at the White House, the Chamber of Commerce and in Kennebunkport, Maine (at the Bush e
state).

I also have an extensive professional and personal background in meditation (10 years), astrology (5 years) and healing (particularly Reiki, 4 years). I am very interested in the intersection between a healing/mindfulness-awareness approach and singing/playing piano.
...
Reviews
Silhouette-80
Amira W. September 21, 2017
· Singing · In studio
Ms. Jennifer was outstanding we can not wait for the next lesson.
Silhouette-80
Jesse V. February 9, 2017
· Singing · Online
perfect
Silhouette-80
Gabrielle I. January 5, 2017
· Piano · In home
Jennifer is an awesome piano teacher! She works great with children! My 6 year old is very engaged, interested and ready to learn! She leaves each week saying how she cannot wait for her next lesson and she practices a lot at home. I believe this comes from Jennifer's excellence in teaching! I would highly recommend her!
View Details
View Profile
Jennifer P.

Jennifer P.

Gwynn Oak, MD 21207
(22)
starting at
$30 / 30-min

About Morris S.

Close
Profile_39253_pi_sekiyo%20cropped%20small-sq
Deland, FL
View Full Profile
About Morris
I am a meditation/mindfulness teacher and Buddhist minister with a certificate in Japanese Psychology. I am a dharma holder (Zen master) in Rinzai Zen, a certified Path to Freedom facilitator, and have authored two books on Buddhism and meditation: "Wisdom, Compassion, Serenity: First Steps on the Buddhist Path," and "Loving Heart, Peaceful Mind," a workbook for developing the four Brahma-Viharas using traditional meditation techniques along with self-exploration methods adapted from Rational-Emotive Behavior Therapy and Japanese psychotherapy. I have led meetings of a Central Florida Buddhist community for 10 years, and speak regularly at Buddhist meetings, Unitarian Churches and other venues.
...
Reviews
Thumb_99268_pi_taryam%20photo
Taryam A. December 13, 2017
· Qigong · Online
A wonderfully kind and patient coach. A calm and professional manner in all things, his sense of peace and tranquillity is easily transmitted over the web, not an easy task. My thanks to him.
Silhouette-80
Henry T. July 26, 2017
· Meditation · Online
Thanks. Good experience. First lesson and I will sign up for more.
Silhouette-80
SD March 10, 2017
· Qigong · Online
Knowledgeable and down to earth. Easy to talk with and great rapport. He's the real deal.
View Details
View Profile
Morris S.

Morris S.

Online
(9)
starting at
$20 / 30-min

About Tamika T.

Close
Profile_115006_pi_22729217_1853778018286314_4553141190183042643_n
Cincinnati, OH

View Full Profile
About Tamika
Tamika T was born and raised in Cincinnati, Ohio. She is an 20˜04 alum from The School for the Creative and Performing Arts (SCPA) with a dual diploma in Creative Writing and Drama. Likewise, she is the youngest of three, and a first generation college graduate in her family from The Ohio State University. She received her B.A. in Communication Analysis and Practices and a double minor in Theater and Fashion Retail. As a Theater minor she was a part of the following productions: Wine in the Wilderness and A Song for Coretta. She joined the Cincinnati Black Theater Company family in October 2012 and has had the privilege to be in Black Nativity, The Delaney Sisters and Shakin da Mess Outta Misery. Currently, she is working on a project that she hopes to be released by the beginning of 2016. Also, she is a member of many arts organization
in Cincinnati such as Elementz Youth Hip Hop Center, Bad Girl Ventures women entrepreneurship, Dress for Success and AmeriCorps to name a few.
...
Reviews
Silhouette-80
Christian November 16, 2017
· Theater Acting · In studio
Tamika is very knowledgeable and professional. What I like most about her is how honest she is about your work and progress because that is difficult to find in a acting teacher.
Thumb_111121_pi_tlnow_59a625b955e6f
Lisa F. September 27, 2017
· Speaking Voice · In studio
I worked with Tamika to get help with improving my voice and presence. She is very professional and fun to work with. She listens to what you need help with and finds different ways to bring out the best in you. I would definitely recommend her as a teacher.
Thumb_59a6ed81601b8_review_01e1452772639f41c09514089e4504db1de0ae5394
Briana August 30, 2017
· Film and TV Acting · In studio
Tamika is such a great instructor. She helped me break out of my comfort zone and worked with me to schedule lessons around my work schedule. I only got to be her student for a short period of time because school started back up, however, I would DEFINITELY recommend her to anyone who is interested in taking lessons with her. She will bring out the actress/actor in you you never knew was there!
View Details
View Profile
Tamika T.

Tamika T.

Online
(9)
starting at
$40 / 60-min

About Teresa V.

Close
Profile_74936_pi_Teresa_7050%282%29web
Evergreen, CO
View Full Profile
About Teresa
Teresa Anne V., originally from Boulder, Colorado, has taken her career from coast to coast, and abroad. She began her stage career as a classical ballerina, training and performing with such notable companies as The Joffrey Ballet and Pennsylvania Ballet. A graduate of Interlochen Arts Academy (Dance) and University of Utah (BFA- Theatre), Teresa has gone on to craft a dense and eclectic resume on both coasts and internationally as an Actress and as a Dancer/Choreographer (classical & contemporary works, Argentine Tango, musical theatre).
Teresa’s film credits include screen time with academy award winning actor, Sean Penn in “The Assassination of Richard Nixon,” leading roles in independent film gems such as “Life at Bay”, “The Hideout”, and “Seven Fallen Objects.”, and stars in nationally running commercials for Dyson Vacuums and An
imal Planet. Her vast theatre credit highlights include “Tango Fever”(TeatroLaTea, NYC), “Buried Child” (Aaron Davis Hall, NYC); ”Objectivity”(FischHouseThtr, SF), ”Scheme of Things”(El Portal Thtr, LosAngeles), ”Light in the Shadow”(The Complex, Los Angeles).
Prior to returning to New York in the Spring of 2012, Teresa dedicated her dance career to a tango dance partnership in Warsaw where she performed, toured, taught, and also stepped in as a dance consultant to the 2011 winners of the Polish edition of "Dancing With The Stars."
After her time abroad,Teresa taught/choreographed/performed full time in NYC until 2015. She is now based in her homestate of Colorado. Frequently she is a guest judge for Dance Competitions across the country.
In addition, Teresa has launched a series of specialized dance programs (“Slippers to Heels: Ballet Technique & Tango Stylization”), Choreographic and Acting intensives, and specialized workshops for professional/pre-professional dancers. She is a proud member of the Actors Equity Association.
...
Reviews
Silhouette-80
Faith November 12, 2017
· Ballet · Online
Great first lesson! Teresa is very pleasant to work with and extremely knowledgeable. Looking forward to many more lessons to come!
Silhouette-80
Kiri October 30, 2017
· Flexibility Training · In studio
Teresa was awesome! She worked with me and my limited flexibility and really set me up for success with exercises to integrate into my routine. She was also very cognizant of a prior injury and presented long term alternate solutions to tissue regrowth. I really look forward to working with her again!
Silhouette-80
Brittany June 20, 2017
· Stage Performance · In studio
She was really great, we have only had one lesson so far but she made me feel very comfortable and I feel like she will be perfect for me helping me get over my stage fright. She came up with quite a few ideas up front and can tell she is taking it seriously, which makes me even more confident in her because it is such a serious issue for me. I am looking forward to working with her.
View Details
View Profile
Teresa V.

Teresa V.

Online
(6)
starting at
$120 / 90-min
View More
View Previous

About Nicole S.

Close
Profile_73026_pi_IMG_0133
Vienna, VA
View Full Profile
About Nicole
I currently have 28 piano/music students that I teach weekly. Both the students and I enjoy the piano lessons very much, and I am looking to teach it full-time. I have a natural way of communicating and teaching music and also make the experience very unique as I incorporate my own listening exercises, piano games, and reading techniques that help speed up the skill of playing piano. Children learn quickly with me and the parents have been the best with recommending me to their family and/or neighbors and becoming piano students themselves! Thank you for that! Piano is fun, therapeutic, and academic.
Every year I have a music recital, where my students perform pieces that they have been working on. Most times, my students perform on their own, but we also have groups that perform together. This is a very special time for all of us. When
you become my student, you join a music community.

Some of my music history include:
A general music reading course in college
I also have 7 plus years in piano lessons, 2 years in violin, and 3 plus years in choir, voice, and sight reading. I also taught myself how to play guitar as a teenager.

For Health and Fitness:
I've been a personal trainer and I have a Master of Science in Nutrition and Physical Activity. There are key specifics with trying to body build or weight loss that involve both exercise and eating habits. With my experience in training, I know I can help anyone get to their max potential in their goals. I love teaching health and breaking down the science so my students understand how the body works.

Currently, I teach 7 courses throughout the semester as a PE college professor. I love my work and love sharing my passion for health to the next generation. I'm a very passionate person and love to motivate youth into finding and making their dreams a reality.
...
Reviews
Silhouette-80
Ash A. January 19, 2017
· Piano · In home
Absolutely wonderful instructor who made each lesson both fun and challenging at the same time. Would highly recommend her for both adults and kids.
Silhouette-80
Dmitri December 15, 2016
· Piano · In home
Very supportive, adaptive to my level and interests, very easy to work with, great experience.
Silhouette-80
Keerthi March 28, 2016
· Classical Piano · In home
Nicole is teaching my 6 yr old beginner. She is really good and patient with her. My daughter loves practicing her lessons to get her stickers. We like the way she approaches each lessons. I would definitely recommend her to my friends.
View Details
View Profile
Nicole S.

Nicole S.

Vienna, VA 22182
(3)
starting at
$120 / 60-min

About Orla C.

Close
Profile_96019_pi_a26d32d7-77e7-4d68-a75d-2066c2af3587_zpssiqqqgcu
Vienna, VA

View Full Profile
About Orla
Hi there!

My name is Orla and I love singing and teaching others to sing! I began my vocal training at the age of 12 learning how to sing classical and musical theater music. I eventually went on to learn jazz and rock vocal techniques before going to Berklee College of Music in Boston where I learned how to sing celtic music and alternative contemporary styles.

The most important thing to me when working with singers of any age or ability is helping them learn the correct techniques to keep their voices safe and healthy while singing. With this strong foundation, my students will be able to achieve almost any style or level of singing they desire. It is totally possible to stretch your vocal range, learn a new style, or incorporate movement into your songs if you simply use the correct and healthy vocal techniques!
I also make s
ure to focus a lot on confidence and stage presence to help students prepare for upcoming auditions, showcases, concerts, and talent shows. With my voice lessons it is absolutely possible to transition out of your stage fright and own that stage like you were born to be there, because you were!! These are not only vocal coaching sessions, but complete performance-ready-workshops.
I am here to make all your singing and vocal performance dreams come true! I can't wait to sing with you :)
...
Reviews
Silhouette-80
Judy R. January 26, 2018
· Singing · In home
Really enjoyed my first lesson with Orla. She was very gracious and imparted alot of knowledge about voice. Looking forward to working with her.
Judy
Thumb_59fcd82e7a18a_review_Screenshot_2016-03-14-23-41-04-1
Jesse November 3, 2017
· Vocal Training · Online
Orla has helped me become more confident in my singing abilities in 4 lessons than I ever was in 10 years of self-taught experience.
Silhouette-80
L.O. November 1, 2017
· Singing · In studio
Five stars! I came in with goals and we are mastering them! I always have fun!
View Details
View Profile
Orla C.

Orla C.

Vienna, VA 22180
(10)
starting at
$40 / 30-min

About Shailee D.

Close
About Shailee
I am yoga coach for beginners and intermediate level students with expertise in meditation, sleep issues, anxiety, depression, motivation, hear-out mind therapy.
For yoga, I focus on pain management, healing yoga, flexibility along with weight loss.

Physical pain ca be shoulder pain, back pain, knee pain, neck pain, sciatica pain, stiff spine, ankle pain, calf pain, tight hamstrings etc.
...
Reviews
Silhouette-80
Angie M. August 22, 2017
· Yoga · In studio
For being my first experience with yoga, Shailee is a great teacher! She's patient, and explains things clearly. Sent me home with tips on applying what I learned. Great lesson overall and I will be going back! Highly recommend!
View Details
View Profile
Shailee D.

Shailee D.

Online
(1)
starting at
$25 / 30-min

About Martin V.

Close
Profile_116425_pi_P2051555
Baltimore, MD

View Full Profile
About Martin
Hi! I'm a very friendly, flexible, fun and patient teacher with a love for helping students reach their goals. I try my best to bring some fun and games to my lessons to make the material stick better! I have a methodical brain but I'm very open to hearing about how you learn best. I will always adapt my teaching style to better match you. It would be my pleasure to embark on a learning journey with you.
...
Reviews
Silhouette-80
Rebecca December 3, 2017
· ·
Martin was a former student of mine, and I can honestly say I’ve never met anyone who had such a love and joy of learning and making discoveries. His personality is open and warm, and I imagine anyone lucky enough to study with him would benefit immensely. His enthusiasm is contagious and his energy knows no limits!
Silhouette-80
Wook December 1, 2017
· Electronics · In studio
Martin is a great instructor. He truly cares about his students and his friendliness allows students to ask any questions in mind without being afraid of getting wrong or asking an irrelevant question. He is very knowledgeable in his fields of expertise and is a person who can motivate your self-development. He is perhaps the most positive and enthusiastic person I have ever met.
Silhouette-80
Evan November 30, 2017
· Electronics · In studio
Martin is an amazing instructor. He is easily approachable and has a great personality. He is always willing to go the extra mile to make sure I feel confident in what I am doing. He is very competent in the subject, and he is very encouraging and positive as well. I highly recommend his lessons!
View Details
View Profile
Martin V.

Martin V.

Baltimore, MD 21218
(3)
starting at
$30 / 30-min

Recent Health & Wellness Articles from the Blog

Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.

Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...   We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More

6 Popular Spring Hobbies That Won't Break the Bank

6 Popular Spring Hobbies That Won't Break the Bank

Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More

Why TakeLessons?

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More