Northborough Health & Wellness Lessons

Looking for private in-home or in-studio lessons? Our Northborough teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Northborough?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Popular Health & Wellness Coaches near Northborough

Check out some of our most popular teachers near Northborough including Shrewsbury, Southborough, Berlin, Westborough and Boylston.

Showing 9 of 157 results View More

About Jason M.

Close
Profile_72259_pi_IMG_20150523_200805
San Diego, CA

View Full Profile
About Jason
TakeLessons.com Instructor since 2005, Jason M. is now available for online lessons worldwide featuring multiple-camera angles and a share screen experience leaving no stone un-turned!

Jason has been playing guitar for over 15 years and teaching music since 1996. Although trained in standard teaching methods, he has developed his own method of teaching to positively enhance the student€™s strength, dexterity, ear-training, memorization and techniques. His goal as a teacher is specifically designed to help you achieve your goals as an artist and a musician.

This year Jason was also the Music Director at the National Guitar Workshop Day Jams Rock Music Day Camp where students ages 7-15 came out to form bands, record original material and master their craft. He also taught beginning to advanced guitar/ vocals/ performance and songwri
ting as hosted a recording clinic at the end of each day.

Jason has host student showcases/charity benefits where his students were able to get on stage and show off their new talent and perform with other musicians. It wasn't mandatory though, if you were just looking to come out and support there was no pressure other than to come out and have fun.

Jason has been transcribing for guitar and bass since the age of 18 and since then has become a master of the craft including both 5 line staff and tablature, hand-crafted exercises and deconstructions to better enhance the students learning. Artists and genres that Jason has experience with range from Classic Rock, Metallica, Slayer, Megadeth, Guns N' Roses, Santana, Jimi Hendrix, Eric Clapton, Led Zeppelin, Robert Johnson, Pierce the Veil, Paramore, All Time Low, Demi Lava to, Iron Maiden, Motorhead, Pantera, Avenged Sevenfold, The White Stripes, Green Day, Old Crow Medicine Show, Taylor Swift, Mumford and Sons, Bruno Mars, Rob Zombie, John 5, Audioslave, Rage Against the Machine, Van Morrison, the Beatles, AC/DC, ZZ-Top, Bullet For My Valentine, All That Remains, Ozzy, Black Label Society, Sublime, Aerosmith, At the Drive In, Type O Negative, the Black Keys, the Pixies, the Toadies, Black Sabbath, Jason Mraz, Lady GaGa, John Mayer and Journey.

Jason attended the University of Alaska, Anchorage where his degree is in Music and Business. He is constantly continuing his education with music theory courses as well as private guitar instruction. He attends guitar workshops and seminars by artists such as John5 and Kerry King who are known as some of the worlds finest guitar players. He reviews every day from a wide range of over 1000 sources working to become a better musician and instructor.

Another nice feature that you might enjoy from one on one sessions with Jason is learning the ability to craft and record your own songs using state of the art technology that caters to your own unique personality. There are no limits!

Jason teaches all experience levels from beginner to intermediate and advanced as well as artists that are signed to labels.

Local news outlet Fox 5 did a segment with one of his students who overcame issues with ADD and depression as a result of taking guitar lessons.

His students advance quickly, some have released albums, been in Guitar World Magazine as well as its online companion and won awards for their music websites.

*** Lesson Details ***
Lessons are scheduled to best fit to the student'€™s schedule when possible.
Students receive complimentary audio lessons and transcriptions of songs upon their first or second session. Jason is a very patient instructor and understands that students learn at a different pace, after all everyone is an individual.

*** Studio Equipment ***
ESP KH2 "skully" Kirk Hammett signature model Electric
Epiphone Zakk Wylde signature model Electric
Schecter SLS Blackjack Special Edition Avenger with ©Sustainiac
Schecter Blackjack ATX 7-string
Jackson Randy Rhodes V
Fender '51 Pawn Shop Series
Epiphone Banjo
Mahalo Ukulele
Savannah Ukulele
M. Acoustic
G&L S-500 custom Electric
ESP LTD AX-50 "banjo" Electric
ESP LTD AX-50 "guitar"
Fender Squire John 5 signature model
Epiphone 12-string
Nylon Classical
Yamaha Acoustic (left and right handed)
Voyage-Air Guitar Acoustic
Fender Squire Bass
Dean Vendetta Electric
Dean Dime Razorback
B.C. Rich Warlock
Yamaha Keyboard
ProTools LE
Guitar Pro 6
Tascam CD-GT2
KRK Rokits speakers
Line 6 AXSYS212 Amp
Scott Ian Randall Amp
Cry Baby Wah
Digitech Whammy/Bad Monkey/Death Metal/Grunge pedals
Ibanez Chorus/Flanger Delay/Echo
Line 6 Backtrack
Drum sticks and practice pad
Multi-angle cameras for online students

*** Travel Equipment ***
Voyage-Air Guitar (Acoustic)
Laptop with ProTools/Backtrack or Guitar Pro 6
Scott Ian Randall Amp
Various guitars depending on project or mood.

*** Specialties ***
piano, guitar, music theory, music, bass guitar, banjo, songwriting, electric guitar, acoustic guitar,
...
Reviews
Silhouette-80
Toddi July 20, 2017
· Classical Guitar · In home
Jason is a remarkable teacher! He truly has been able to break through a mental block I've always had regarding thinking in chords rather than just reading notes. His desire to help the student reach a personal goal is so evident. Jason remained so confident that a 'light bulb' would come on that I started to believe it myself. He has put me on a good path now and did it with his confidence in me and by providing the right tools. Thank you for your patience, confidence in me, and your calm, pleasant way of teaching, Jason.
Silhouette-80
Toddi June 23, 2017
· Classical Guitar · In home
Jason really cares about helping me achieve my goals. He is a totally dedicated teacher!
Silhouette-80
Jennifer June 15, 2017
· Ukulele · In studio
Great experience so far! Can't wait for the rest of our lessons!
View Details
View Profile
Jason M.

Jason M.

Online
(77)
starting at
$30 / 30-min

About Sphie H.

Close
Profile_107537_pi_2017Headshot
Seattle, WA

View Full Profile
About Sphie
Greetings! My name is Sphie (Pronounced Sfee). I offer a fun and focused approach to singing and piano lessons. I also specialize in yoga and meditation. It is my goal to meet the individual's personal needs. I offer training to all levels and ages.

Advantages to my lessons include:

~Increased self-confidence
~Reduced stress and anxiety (mediation/yoga)
~Increased patience
~Aptitude in technique, performance and theory (music)
~Overal sense of well-being

My goal is to creatively empower education in your preferred course. I offer this education as a tool for overall lifestyle enhancement outside of lessons. I have spent the past ten plus years teaching all ages and accept beginner to advanced students.

Genres Taught:
~Pop
~Jazz
~Classical
~R&B
~Soul
~Reggae
~Rock
And More...Improvisation and chord chart reading ar
e also exercised.

I received an A.A.S. in Vocal Performance from McNally-Smith College of Music in the Twin Cities, and studied Piano, Classical Opera and Musical Theater throughout my youth. I specialize in classical and pop-based vocal training and piano instruction.

I am also a Hatha/Vinyasa, ERYT200 Yoga Instructor specializing in vinyasa, hatha, and restorative yoga technique for increased flexibility, stress relief and restoration. I teach all age ranges from beginner to advanced. I have trained nationwide with instructors such as Shiva Rea, Seane Corn and Hala Khouri.

Here is my article on the TakeLessons Blog about being a confident singer!

http://takelessons.com/blog/how-to-sing-with-confidence-z02
...
Reviews
Thumb_108696_pi_tlnow_5978144c29e10
Mike June 27, 2017
· Meditation · Online
I've had a great experience working with Sphie. Her know-how and patience comes across in every interaction, and she has helped me develop a strong meditation practice. I highly recommend her.
Silhouette-80
Lindsey J. February 24, 2016
· Vocal Training · In studio
Sphie is an AMAZING vocal teacher! She is so knowledgeable and really encouraging!!!
Silhouette-80
Avery February 12, 2016
· ·
Awesome lady!
View Details
View Profile
Sphie H.

Sphie H.

Online
(19)
starting at
$35 / 30-min

About Corinne L.

Close
Profile_64246_pi_Corinne%20AZ%202013
Scottsdale, AZ
View Full Profile
About Corinne
Hello! :-)
I am French native and grew up in Normandie France; I have lived in the States for many years. I am dynamic and fun!
If you are looking for French tutoring, preparing for a test, document translation, a personal or business translator, or a French tour design, I'm your person!
I am experienced in teaching and tutoring children and adults. I home schooled 4 children. While going through college, I taught French classes for adults who were preparing a business or personal trip to France. I also tutored French to many students. I was a Physician Assistant. Later, I served as a Guide in France for the USO of a military base while stationed in Germany. In the last several years I was in Business as a manager, trainer, team builder requiring different teaching approaches. I also coach CrossFit, CrossFit Endurance (and do runnin
g analysis), health and wellness, and I am a Personal Trainer. Tell me your goal and I will design a program for you.
Ready to have fun with this?!
...
Reviews
Silhouette-80
Terri B. April 18, 2016
· French · In home
Corinne has been a wonderful French teacher! My lessons are tailored to my needs. She gives me clear and understandable examples and explanations that resonate well with me. She's personable, patient, supportive, and encouraging. I highly recommend her to you! Take a chance: I'm glad that I did!
Silhouette-80
April E. September 8, 2015
· French · In home
She's excellent. She is just great. Recommend!
View Details
View Profile
Corinne L.

Corinne L.

Online
(2)
starting at
$30 / 30-min

About Natalie L.

Close
Profile_77775_pi_LinkedInPhoto
Portland, OR
View Full Profile
About Natalie
After graduating high school at the top of my class, I got full funding for an economics degree at the University of Michigan in Ann Arbor where I was born. I was very busy in college--my extracurriculars included 2 semesters abroad (Spain, Singapore), writing an honors thesis, being a consultant to the academic advising office, and being president of an honor society; besides this I worked my butt off in classes and graduated with a 3.7.

Besides academics, I am super interested in fitness, general wellness and psychology.

I would love to talk it out with you wherever our learning interests intersect!
...
View Details
View Profile
Natalie L.

Natalie L.

Online
starting at
$15 / 30-min

About Lian P.

Close
Profile_106147_pi_18740016_10154556158592765_4750255106287976173_n
San Diego, CA

View Full Profile
About Lian
Hello! My name is Lian and I am a certified personal trainer and nutrition coach.

I love helping my clients look, feel and perform their best through the creation and implementation of customized, sustainable fitness, nutrition and healthy lifestyle programming.

Please don't hesitate to ask questions! I am here to help. Talk soon and have a great day!
...
Reviews
Silhouette-80
Anthony February 24, 2017
· Fitness · Online
Lian is a great teacher. She has given me nutrition guidelines to follow. I'm impressed with her knowledge on the subject of nutrition. The classes have given me insight on what are the best foods to eat and the foods that would increase my weight. She makes each session a relaxed atmosphere to learn. If I make a mistake on my previous week for eating, she doesn't come down on me hard. These classes have given me goals to curve my intake of bad foods like ice cream or cookies.
Silhouette-80
Shawn February 21, 2017
· Weight Loss · Online
I lost almost 50 lbs in three months with Lian. She keeps you motivated and on track. She provides everything you need from diet to exercise to achieve your goals. Sign up and you won't regret it!!
Silhouette-80
Marvin V. February 18, 2017
· ·
Hands down the best! She is super knowledgeable and accessible. She really helped me transform my body (and as a byproduct my mind/self image) for the best. Best decision i could of made.
View Details
View Profile
Lian P.

Lian P.

Online
(10)
starting at
$50 / 30-min
View More
View Previous

About Jackie D.

Close
Profile_94432_pi_2016-05-20%2010.10.36-1
Chula Vista, CA
View Full Profile
About Jackie
Hi! My name is Jackie, and I have 15+ years of experience in teaching, tutoring, and training. Currently, I am enjoying managing two small businesses while teaching students part time.

All of my students, meaning a perfect 100%, have improved their grades by at least one letter grade, if not more, and passed every one of their tests and exams. I help ALL my clients reach their goals!

A couple years ago, I returned to San Diego after living in Peru for several years where I taught English as a second language. My students ranged from adult business people and academicians to primary and secondary school students. I really needed to utilize different teaching methods depending on each student’s needs. Some students wanted more business-related conversation, so I had to be able to teach business principles in marketing, communication,
logistics, interviewing, and so much more. Critical thinking was an area that I pushed my business students to improve. Other students needed to work on the basics of grammar, reading, and writing, and we had a lot of fun in class, whether going through the interactive lesson or improvising by playing fun games to emphasize thinking on their feet in another language.

The feedback I often received from my Peruvian students, as well as my students in Mexico and the U.S., was that I made learning an enjoyable experience—they wanted to work harder to advance quickly in their classes. All of my students agree that I have a lot of patience and turn even the most challenging lessons into ones of positivity and encouragement. I provide critical feedback in the most constructive of ways that help the students reach conclusions on their own. I enjoy being there to support and guide their experience!

Before I left for Peru, I worked at St Vincent de Paul Village (part of Father Joe's Villages) in downtown San Diego. There I focused on Health Education. I built the Villages' first Health Education department and helped start its innovative Health & Wellness program. As part of these two programs, I taught homeless and low-income adults with and without learning disabilities, as well as children from preschoolers to high school students. Teaching such a wide variety of students how to improve their health while living in sometimes precarious situations without much income or stability pushed me to think creatively and come up with memorable ways to engage the students and help them apply what they had learned in their daily routine.

In high school, I took all AP and college prep classes. I went to a liberal arts college in Virginia where I focused on social studies and biology. I spent a few years training business people in Microsoft Office, Photoshop, InDesign, as well as presentation techniques. In grad school, I specialized in applied anthropology and public health. During that time, I tutored students in web design. In between, I've worked in Communications and Training in international health and development, so I have a lot of experience to bring to teaching.

Basically, I love teaching. I'm enthusiastic yet patient, and I absolutely adore helping kids and adults alike learn. It's such a sense of accomplishment when my students show off their terrific grades. I see the same look in my students’ eyes regardless of age—that pride that shines from within, that exuberant smile, like they can conquer anything. I want my students to keep that pride for a long, long time.

Right now, I'm writing two textbooks to be used in my Spanish classes. I've also written several academic articles published online. I love traveling, cats, and learning!
...
Reviews
Silhouette-80
Veronica July 12, 2017
· Spanish · Online
Jackie is wonderful. She is well organized, lessons are fun and challenging, homework assignments are also fun and challenging. Jackie is also a great cheerleader and very encouraging. I would highly recommended her!
Silhouette-80
ANNA June 22, 2017
· English · In studio
Wonderful experience!
Jackie it's really patient and I learned since the first class.
Thumb_103324_pi_me
MARK May 16, 2017
· Spanish · Online
Very friendly, patient and helpful. Traveled to many areas and has experiences and knowledge of cultures. Excellent teacher. I would highly recommend her.
View Details
View Profile
Jackie D.

Jackie D.

Online
(18)
starting at
$25 / 30-min

About Christopher B.

Close
Profile_93638_pi_A%20city%20hall
Philadelphia, PA
View Full Profile
About Christopher
I'm an LPC with experience as a therapist, trainer, program manager and clinical supervisor.I specialize in trauma and school-aged children, however I have a plethora of experience with adults, ADHD, PTSD, Schizophrenia, mood disorders and grief. Life coaching is a skill I have developed as well during my consultations. I have done presentations/workshops/trainings at Temple University, UPENN, City Hall, and the School District of Philadelphia among other places, and which I really enjoy.I also teach a course at Temple University.
As a peronal trainer, my passion began in college as power lifter. Over time,I gradually slimmed down and gained an affinity for Crossfit, running, Insanity, P90x, and other high intensity workouts. My approach is a combination of different HIIT (high intensity interval training) approaches.
I believe in tota
l wellness, a concept which includes psychological, physical, emotional, and spiritual. To that effect, I also offer Faith-Based Counseling.
...
View Details
View Profile
Christopher B.

Christopher B.

Online
starting at
$50 / 30-min

About Alexandra A.

Close
Profile_102796_pi_Alexandra_Apjarova_2016
Orlando, FL

View Full Profile
About Alexandra
Hi:) My name is Alex. Nice to meet you all. I am so excited I found this website to share my love, passion, expertise and 30 years of experience in the sport, dance, aerial, performance, choreography as well as fitness. I am a former rhythmic gymnastics champion and coach. I worked with Cirque du Soleil, Michael Jackson, just to name a few. I specialize in personalized training in multiple disciplines and techniques. I teach all levels of clientele from very beginners to professionals. I am an aerial artist/ instructor, flexibility, contortion, rhythmic gymnastics coach, equipment manipulation (ball, ribbon, rope, poi-spinning, scarfs dance, hoop, clubs), body and arm wave techniques, acro-dance expert and choreographer in Orlando, Florida area.
...
Reviews
Silhouette-80
Lee-Ann June 7, 2017
· Flexibility Training · In studio
Every girl who wants to become flexible is welcome to join Alexander
Thumb_58ebd758b7876_review_AMD%20smiling%20in%20red
Anne-Marie April 10, 2017
· ·
I have worked with Alexandra in the performance realm as an artist. She is by far one of the most eloquent artist and performer that I have ever had the pleasure of working with. Her work ethic is unparalleled. She is committed and kind. Most importantly, Alexandra has put in the years as an artist to develop her skills. She has a deep understanding of her work and has life experience as one of Cirque du Soleil's acclaimed performers. I highly recommend Alexandra as a teacher and mentor.
Thumb_58eaae4a95c9e_review_Nude-Nite-2017-163
Nicole S. April 9, 2017
· Flexibility Training · In studio
Alex is a phenomenal instructor! She really understands how to focus on your personal goals as well as how to encourage you to move in ways you didn't know you could. She has such passion and drive for her students, and it's evident she loves what she does (and her students!).
View Details
View Profile
Alexandra A.

Alexandra A.

Online
(3)
starting at
$50 / 30-min

About Dylan S.

Close
Profile_106692_pi_IMG_2016%202
Boston, MA
View Full Profile
About Dylan
We are passionate doctors of pharmacy professionals who are easy going, fun and very knowledgable. We are also experts in skincare and can really provide the highest quality training in this topic. Let us know what you want to learn, we can teach it!
...
View Details
View Profile
Dylan S.

Dylan S.

Boston, MA 02116
starting at
$84 / 30-min

Recent Health & Wellness Articles from the Blog

Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.

6 Popular Spring Hobbies That Won't Break the Bank

6 Popular Spring Hobbies That Won't Break the Bank

Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More

Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...   We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More

Why TakeLessons?

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More