Antioch Health & Wellness Lessons

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Typically priced lower than local lessons.

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Online students stick with lessons as long as local students.

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Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

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Popular Health & Wellness Coaches near Antioch

Check out some of our most popular teachers near Antioch including Chicago, Evanston, Milwaukee, Naperville and Oak Park.

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About James B.

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Alameda, CA

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About James
I have 20 years of experience as a tutor. I have had my own private tutoring business. My area of expertise is math (basic arithmetic to“ pre-calculus); however, I have tutored in English (grammar and writing), Computer science (Word, Works, Windows OS, and other general computer problems), as well as other subjects. In addition, I also have 15 years of experience working with after school programs both as a tutor and as a recreational instructor. My recreational activities consisted of cheer leading, dance, computer science, graphic design, music (singing), and board games. I have worked with children of all ages.

NOTE: I'm trying to do more online sessions for my students. If you need in-home tutoring please ask before booking and give a the days & hours that work for you. ALSO, I DO NOT DRIVE!!! Please ask about my availabil
ity and tell me where you live prior to booking me!!!

*** Lesson Details ***
Tutoring sessions are 1 hour minimum to 2 hours maximum (depending on subject).

Basic sessions may consist of the following:
Review of current or past trouble spots
Homework help
Test prep and/or review
Extra practice exercises

Single and multiple subject sessions are possible depending on tutor assessment and availability.

*** Studio Equipment ***
Clients should bring any/all textbooks, class work, tests/quizzes, and teacher's note to all sessions.

Additional learning aids (games, worksheets, books) may be added to session if needed.

*** Travel Equipment ***
Clients should bring any/all textbooks, class work, tests/quizzes, and teacher's note to all sessions.

Additional learning aids (games, worksheets, books) may be added to session if needed.

*** Specialties ***
Math (Elementary to High School)
Writing (Creative and Essay)
Music (Voice - Basics)
Computers (Basic Literacy & Various Programs)
Other
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Reviews
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Pia November 10, 2015
· Arithmetic · In studio
James and I worked together for 4 months at an elementary school tutoring 3-5 graders in math and english. James is professional, intelligent, and creative. It was a pleasure working with him. He cares very much for the youth in our community.
We've stayed in touch via email and are developing a friendship I hope lasts a life time. He is good people.
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gregory N. October 30, 2015
· Singing · In home
james is a good voice instructor with many years of experience to share with you to get you to be the best singer you can be.
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Sherita N July 1, 2015
· Study Skills · In studio
James is an excellent instructor that has tremendous amount of patience with the most difficult students. He is also very skillful in academics especially English and language arts. He has the unquie ability to break the assignment or steps down for the student to learn on his/her individual level! A great pleasure to work beside him !
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James B.

James B.

Online
(4)
starting at
$30 / 60-min

About Vanessa G.

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Philadelphia, PA
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About Vanessa
Having been trained in Classical Ballet, Jazz, Tap, Modern, African, Hip Hop Dance and Tumbling for over twenty years, I can assure you that you or your child will learn proper technique and will receive all of the physical benefits my dance, fitness and tumbling lessons have to offer ! Aside from being a lot of fun, learning these modalities increases confidence, encourages discipline and drive and optimizes flexibility, balance and strength !

I have been an instructor for over fifteen years ! Teaching is my most loved passion. Some of my professional achievements include managing the group exercise program for two of Sweat Fitness Corporation’s eight locations in the Philadelphia area, being chosen to warm up over 200 prospective Philadelphia Eagles Cheerleaders at their auditions and more recently being chosen to coach at one of
Las Vegas' only junior Olympic training facilities. I have also had a wonderful professional dance career, I toured the east coast as an African Dancer and was featured on several television programs dancing. Lastly, I am very well educated in Kinesiology, Psychology and Nutrition so I can always be heard giving different age appropriate health and wellness tips throughout my classes. I believe health and wellness is very important at every age !

I would like to thank you very much for taking the time to read my profile, I hope to share my gift of teaching with you and your family. Have a lovely day !

*** Studio Equipment ***
IPod compatible stereo, mats for tumbling, exercise equipment.

*** Travel Equipment ***
IPod compatible stereo, mats for tumbling, exercise equipment .

*** Specialties ***
Students can be as young as 18 months and go up to professional level. I am a choreographer and can provide routines for cheerleading, dance, talents shows, events, etc. I can also personal train, and teach many different types of fitness classes. I am a seasoned event planner as well and can provide casting, staging, costume and storyline. Contact me today !!
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Reviews
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Aasiyah S. February 2, 2015
· Gymnastics · In home
Vanessa is an amazing instructor she is really great with children of all ages my daughter started taking private lessons with her a few months ago. She loved it so much that she started telling her friends and before you knew it her cousins and girlfriends started joining the class she is very patient with the girls and her classes are lots of fun I even participated in a few classes myself :)
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Jade W. December 29, 2014
· Tumbling · In home
Vanessa's tumbling classes have been a great addition to our school! She does a great job teaching our 2, 3 and 4 year old.
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Shanita C. December 27, 2014
· Gymnastics · In home
Vanessa teachers Gymnastics to our Older Toddlers and Preschoolers. The children enjoy the activities and routines she brings to our center bi-weekly. She is very patience and active with our students. We highly recommend Vanessa's services.
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Vanessa G.

Vanessa G.

Online
(3)
starting at
$25 / 30-min

About Karen J.

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Wheeling, IL
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About Karen
I'm a life coach/counselor who'd love to help you get the most out of your life. Rev. Karen J. is an experienced and professional teacher, instructor, and counselor. An expert in Kabbalah, Karen is able to use ancient wisdom with modern techniques to help you to zero in on your issues in a fun, friendly, and helpful manner. She will assist you in resolving problems and gently steer you towards the unique and individual path that is right for you.

As an educator and library presenter, Karen was named one of 2008's "Best of the Best Presenters" at public libraries in the North Suburban Library System. She speaks to groups about Kabbalah, Feng Shui, Numerology, Dream Interpretation, Introduction to Meditation for Stress Reduction and Teaches Reading Tarot. She has provided the entertainment and expertise to help raise hundreds of th
ousands of dollars for charities over the years, including University of Illinois at Chicago G.I.L.D. and Hadassah. Karen is also available for Mardi Gras events and Corporate Holiday Parties.
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Reviews
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Linda P. April 28, 2016
· Meditation · In home
Caring and motivational
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Linda April 28, 2016
· Meditation · In studio
Excellent
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Karen J.

Karen J.

Wheeling, IL 60090
(2)
starting at
$60 / 60-min

About Bobbie R.

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Chicago, IL
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About Bobbie
Bobbie, has been teaching dancing for over 15 years. She has taught at various dancing organizations. She is currently teaching dancing independently throughout the Chicago area and surrounding suburbs.

Visit me at: https://www.facebook.com/pages/Dance-Instructor-Bobbie/826447887421564
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Bobbie R.

Bobbie R.

Chicago, IL 60626
starting at
$45 / 60-min

About Michael G.

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Oakland Gardens, NY

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About Michael
I am passionate about teaching. I am well-informed in my areas of expertise, and truly enjoy imparting knowledge to my students. I have a variety of interests and areas of study and have had a lot of life experience. When dealing with my students I am kind, compassionate, and sensitive and I strive to make each lesson meaningful and fun. I am comfortable working with children, teens, and adults of all ages and backgrounds.
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Reviews
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Dan Underwood March 20, 2016
· Poker · Online
Great first class, left it at four stars to give him something to shoot for on next classes. :)
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Eric Kumasaka January 4, 2016
· Poker · Online
Michael is patient with my "noob" questions and he seems genuinely happy to teach others. Glad to have him as a teacher!
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Andy G. November 13, 2015
· Poker · Online
Michael is a great teacher!
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Michael G.

Michael G.

Online
(4)
starting at
$30 / 30-min
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About Kellie W.

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Hoffman Estates, IL
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About Kellie
I teach mostly online. I currently live in IL, but am willing to teach on the weekends if I get enough clients in WI. I got background check verified last year, but apparently we are supposed to renew it every year and I have not gotten the chance to do that yet. I am passionate about health and wellness. I have been studying it for years. I have my BA with a major in Human Resources Management and a minor in Health Promotion.. In my free time, I love reading about wellness and psychology. I believe in a holistic approach to healing our bodies, and I am here to help you use your body to its fullest potential. I am here to help you learn and grow, not only physically stronger, but emotionally and mentally stronger as well. Weight and nutrition management is an everyday struggle for most people, but I'm proud of you for finding this site to
start your journey into becoming the best version of yourself. We are all in this together. I am so excited to be your teacher.
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Reviews
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LORI J. June 19, 2018
· Pilates · Online
Kellie is easy to schedule with and she mixes up the routine every week so you are never bored. Our workouts have been a combination of pilates and strengthening using body weight or light weights. I already feel stronger in my core, glutes and upper body after only 4 sessions.
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Denise Berguno October 8, 2017
· Health Coaching · Online
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Julie February 11, 2017
· Weight Loss · Online
Kellie is very knowledgeable about nutrition, working out and exercise. She also knows a lot of mental strategies to help me stay on track. She is VERY
non-judgemental and positive. She has really good advice and I feel like she is a good teacher. She seems experienced and confident, which helps me feel confident too. After this first lesson I feel encouraged and empowered and like I chose the right teacher/coach.
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Kellie W.

Kellie W.

Buffalo Grove, IL 60089
(4)
starting at
$15 / 30-min

About Ron P.

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Burlington, WI

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About Ron
To begin with let me say I am a martial arts instructor. I'm not a Yoga person, music teacher, actor or some other part timer and all of my reviews are from actual students who have taken classes with me in the martial arts and in various disciplines.

American Tai Chi and Qi Gong Association Certified Master Instructor
World Dragon Kenpo Karate
Grandmaster 8th Degree Back Belt
Tai Chi for Health Institute
Certified Senior Trainer in multiple TCHI programs
Training available which can lead to Instructor Certification.

Ron has been actively teaching a diverse population of tai chi players since 2006 and has been involved in the martial arts as a student and instructor for over 40 years.
Ron also guides a group of local instructors, most who attend his lessons at Midwest Tai Chi Self Defense n Burlington Wisconsin regular
ly.

There are ongoing classes at the Kenosha Moose Lodge (Yang 24, Yang 32 Sword, TCBP, TCK,TCO, TCR, TCA Part 2 and Seated, TCE) and a Saturday morning TCA class at the Kenosha Senior Center. Ron's ongoing relationship with the University of Wisconsin Parkside Kenosha is where he's involved in community outreach through the Mini Course program.

Master Instructor Ron Pfeiffer has also been teaching Taiji Zen and the 13 Essential Forms for several years now and believes in the Beauty and Depth of this particularly powerful Tai Chi Chuan set developed by Jet Li in China.

Ron's journey into Health Fitness began in 1978 with various martial arts. In 2014, he was honored to be recognized through the International Sungjado Association for his over 35 years with a Doctor of Philosophy in Martial Science Degree.

All 30 to 60 minute lessons are designed for individual participants. Your goals are my guide.
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Reviews
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Michael July 14, 2018
· Tai Chi Chuan · Online
I've only been working with Ron for a little over a month now but he is an excellent instructor. He is very knowledgeable, detail oriented, and easy to learn from. He knows what pace of instruction works and he doesn't try to rush through anything. Also, I find it helpful how he can relate the forms to a practical martial arts use which helps me to better understand. He frequently reminds me that my Tai Chi Chuan is great for where I'm at which is a powerful reinforcement. It encourages me to continue to practice and improve daily. I recommend Ron to anyone who is ready to start learning and discover the benefits of Tai Chi Chuan.
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Hana July 9, 2018
· Tai Chi Chuan · Online
Master Teacher Ron Pfeiffer is a true find if you are looking for exceptionally high-quality of instruction. His depth of knowledge and experience in martial arts makes him a valuable tai chi instructor as he is able to elucidate the finer points of the forms and make your tai chi practical, as well.
His style of teaching translates well to the online medium. He keeps a sharp eye on even minute mistakes while remaining positive and encouraging, breaks down the movements, and is attentive to detail . He also has a sense of humor, which is always a welcome characteristic in a teacher.
Since he is very experienced, he can assess his students very well and knows just what level of instruction to deliver, depending on your needs.
I am enriched and feel I'm moving to a new level after every class with Ron. Very grateful for his instruction and highly recommend!
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Mike June 30, 2018
· Tai Chi Chuan · Online
I have been working with Ron for over a year. He is an amazing teacher. His teaching style is full of patience and his explanations of each move are not only technically detailed in the physical move itself, but also in the reason for and benefit of the move. If you are interested in learning Tai-Chi, I can't think of a better teacher.
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Ron P.

Ron P.

Burlington, WI 53105
(26)
starting at
$30 / 30-min

About Ryan T.

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Germantown, MD

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About Ryan
Ryan is a composer, improviser, author, music theorist, pianist, music producer, and teacher. He has won awards for his original music, such as his first place award for Best Original Film Score in the Montgomery County Film Festival in 2011. He also has performed in prestigious venues like the Takoma Park Jazz Festival and the Siemens Competition Awards Ceremony hosted in the Andrew W. Mellon Auditorium.

Ryan writes and performs in a variety of styles ranging from classical to jazz to electronic. He has experience writing music for large ensembles such as orchestras and jazz big bands. As a music producer, he has worked with big and small groups of musicians alike in professional-level recording studio environments. His expertise also extends to the mixing, mastering, and synthesis applications of music technology that have become so
central to the modern music industry.

Ryan holds a Bachelor of Music degree from Berklee College of Music in Contemporary Writing and Production. He was accepted in 2013 with a scholarship and finished the four-year program only two and half years later. He has studied with great teachers such as the amazing composer and concert pianist Jeffrey Chappell. He has also studied guitar performance on the side and experiments with different instruments whenever he can. In recent years, Ryan has focused on teaching workshops, classes for small groups, private lessons, and on creating his new book The Theory and Creation of Music.

In addition to his musical pursuits, Ryan also has a profound passion for self-growth, psychology, and spirituality. He is well-versed in a number of different self-development practices including Vipassana meditation, circling, and re-evaluation co-counseling. Complementing his practical experience, he has also developed a deep understanding of related intellectual fields like integral theory, developmental psychology, and eastern philosophy. Ryan plans to write his next book on his newly created system of self-growth: Adoga.
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Reviews
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Arbaaz H. June 26, 2018
· Piano · Online
Excellent teacher. My son was not even sure if he wants to do piano but only after first class he is super excited and looking forward to future lessons.
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Pooja June 6, 2018
· Piano · Online
It was my 5th class today and Ryan has been very patient, understanding and fun. He makes it easy like learning from a friend! Thank you Ryan.
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Lyra April 29, 2018
· Piano · In home
We had our first lesson, went very well. Maybe by summer we'll look into making lessons more frequent. He works very well with our 6 year old.
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Ryan T.

Ryan T.

Online
(4)
starting at
$15 / 30-min

About Nadia G.

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Chicago, IL

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About Nadia
My love affair with Pilates first began in 2009 with a free private session and I've been a devoted student ever since. I have found that it has improved my strength training workouts, alleviated my lower back pain, and has even helped me stay strong and pain free throughout my pregnancy - all through mindful movements.

Through my personal practice, my love of Pilates grew and sparked a curiosity about how the body works. Hungry for more knowledge, I decided to become a trainer to deepen my understanding and help others realize how revolutionary the method is. I completed my 550-hour Comprehensive Pilates Teacher Training in 2016 through Pilates Artistry and also became a PMA® Certified Pilates Teacher that same year. I approach my work with clients understanding that each body is unique and has different needs. My goal is to help y
ou move through your life with strength, ease, and joy, and to truly appreciate your body for what it can accomplish. When I'm not in the studio, I enjoy exploring Chicago's hidden gems with my family and expanding my Pilates knowledge through continuing education. I am truly passionate about Pilates and hope I can make you feel the same.

Areas of expertise:
- Pre/Postnatal Pilates
- Alleviating "desk posture"
- Easing low back pain
...
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Nadia G.

Nadia G.

Online
starting at
$45 / 30-min

About Gloria J R.

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Glendale, AZ
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About Gloria J
With a professional background in Yoga and Reiki I have been able to enrich many lives. Teaching Yoga feeds my heart.

I teach peace and balance. I help people of all ages to move their bodies and become more flexible, having a higher quality of life.

Exercise has always been a part of my life. When I started my health conscious journey, when I was in my teens, my regular routine included cardio and weight lifting-circuit training at the gym, four days a week. l was in good shape, but I noticed, that there was something missing from my life. My body was strong, physically but deep down inside, mentally, I was unable to focus. I really didn’t know how to relieve the pressure of my day to day life, my mind would race, I had a hard time sleeping, because of the continuous thoughts. Anxiety. Then, I discovered Yoga, in 2009.
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Reviews
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Richard June 6, 2018
· Yoga · In home
I am so glad I had met Gloria when I did. I had been dealing with lower back pain for quite a while and after a few sessions she was able to focus on where the tension was built up in my muscles. she had me work on breathing techniques and a lot of different stretching poses to release all that tension in my back. I have to tell you even the work outs at the gym didn't help as much as the yoga does.
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Gloria J R.

Gloria J R.

Online
(1)
starting at
$110 / 75-min

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