Lebanon Health & Wellness Lessons

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Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

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Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

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Our teachers have taught

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Popular Health & Wellness Coaches near Lebanon

Check out some of our most popular teachers near Lebanon including Atlanta, Marietta, Alpharetta, Decatur and Duluth.

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About Amanda G.

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Atlanta, GA
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About Amanda
Hello!

Yoga and meditation have been in my life for ten years. After training and being certified with a Yoga Alliance school, I started teaching six years ago. I love teaching beginners and using therapeutic modifications to safely engage with injuries.

Yoga is a practice that can offer many gifts. The movements and other practices, like mindful breathing and guided meditation, bring stress-relieving benefits, no matter what practice level or time commitment.

If you would like testimonials, please be in touch. I look forward to helping you on your journey with Yoga.

Amanda

ps. Here's the official bio:

Amanda Gill has taught asana and anatomy with strong, compassionate dedication to yoga since 2009. She seeks to inspire and hold the space for students to journey deeper into body, heart, and mind through powerful physic
al experiences. Amanda began an Ashtanga Vinyasa practice in 2005. She was honored to deepen it with alignment-focused teachers Sue Elkind and Naime Jezzeny and completed Anusara Yoga teacher training with them in 2008 (at Yogaphoria). She continued vinyasa, meditation, and chakra studies at ISHTA (Integrated Science of Hatha, Tantra, and Ayurveda) with Alan Finger. Always a student, Amanda avidly studies with teachers and thinkers from all yoga traditions.
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Reviews
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Tania T. April 22, 2018
· Yoga · In home
Amanda is the perfect yoga instructor. Would strongly recommend her, whether this your first time or have been doing yoga for a while.
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Mike July 26, 2017
· Yoga · In home
Loved working with Amanda, definitely will continue to work with her. She was very professional and taught me yoga techniques along the way.
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Theresa December 12, 2016
· Yoga · In home
This was my first encounter with yoga, and Amanda made it very accessible and non-threatening. I will definitely continue.
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Amanda G.

Amanda G.

Atlanta, GA 30306
(6)
starting at
$45 / 45-min

About John Michael C.

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Cumming, GA

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About John Michael
John has been teaching private lessons since 2006 to a wide variety of students; some beginners, others advanced; older and younger. John has helped students reach their personal goals, whether that was just to play a few songs at summer camp or a friend's birthday, or to write and record their own material.

John received his Bachelors in Music Performance (Concentration in Classical Guitar) at Truett-McConnell in 2011. As an expert, John looks forward to helping new students achieve their goals, whatever they might be. His teaching style is comfortable, personable, but challenging and encouraging.
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Pratyush P. February 4, 2018
· Piano · In home
really enjoyed my first session with John !
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Sophia S. October 7, 2017
· Guitar · In studio
We could not be more please with Sophia’s ukulele lessons with Mr. Cathey. He makes the lessons fun and enjoyable yet educational. We highly recommend lessons with Mr. Cathey.
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Andres M. September 20, 2017
· Guitar · In home
Mr. Cathey is patient, knowledgeable and kind. He stresses the importance of practice and guides you toward improvement for a long term guitarist. He is encouraging and makes the most of ever lesson. Great guitarist!
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John Michael C.

John Michael C.

Cumming, GA 30040
(9)
starting at
$25 / 30-min

About Heather B.

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Corpus Christi, TX
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About Heather
Heather is 30 years old and has had 23 years experience participating in various forms of fitness and two and a half years experience teaching pole dance techniques. At the age of 8, she started baseball with the Boys and Girls Club (5 years), she spent summers in her hometown participated in city sports (tennis, wrestling, track & field), cheered at the local football clinic (2 yrs), middle school (1 yr) and high school (1 yr), ran long distance track in high school (5 yrs), ran cross-country in high school (4 yrs), and wrestled in high school (5 yrs). At ages 7 & 8, Heather was a baton twirler in numerous parades.

Heather is a US Army Veteran and thus has 2 years experience with Army fitness, team management, and leading group fitness.

In 2015, during a transformative time in her life, Heather fell in love with the pole and found
herself engrossed in the performance aspect. Her journey lead her to a change of life and she lost 50 lbs, and despite being an athlete throughout school, became the fittest she had ever been. After two years as a performing artist and dancer, she became determined to help others realize their fitness goals while having fun and expressing themselves through dance. She now teaches pole fitness and dance.

Heather has been teaching calisthenics classes since July 29, 2017 and has had four years experience guiding meditation.

She plans to have a facility one day where she can continue her mission to encourage a fit life, body confidence, and self-expression, by addressing the "whole" of a person, "mind, body & soul."
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Reviews
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Amy April 18, 2018
· Dance Fitness · In studio
In less than a year of working with Heather I have regained so much Mobility that I had lost due to injuries. In addition I've lost over 15 pounds and kept it off which I have not been able to do for years. The combination of working out doing yoga and even meditation has given me so much more confidence than I've had in a long time. I absolutely adore Heather.
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Ashton August 8, 2017
· Fitness · In studio
I've taken both pole and calisthenics classes with Heather and have enjoyed both very much. She always helps me push a bit out of my comfort zone in order to strengthen myself and my body, but never gives me more than I can handle physically. I'll continue going to her as long as she is a teacher and motivator and I'd definitely recommend her to anyone looking for help with their fitness, pole, and well-being needs.
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Heather B.

Heather B.

Online
(2)
starting at
$25 / 30-min

About Elizabeth S.

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Alpharetta, GA
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About Elizabeth
I am a fashion designer with over 17 years of experience. I have two degrees and a business in fashion design. My skills include sewing, technical drawings, pattern making, model nutrition for runway shows, and general application for home sewing projects. Seeing a student’s ideas come to life is the most rewarding part of what I do here. It’s my goal to inspire students as they learn and grown in their sewing projects.
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amanda February 21, 2018
· Sewing · In home
Amazing! Elizabeth was so patient and gracious! Very knowledgeable about my crazy machine too! Can’t wait for next lesson!
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Elizabeth S.

Elizabeth S.

Alpharetta, GA 30004
(1)
starting at
$40 / 30-min

About Lilia K.

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Brooklyn, NY
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About Lilia
Hi!

I'm excited that you're on your way to starting your yoga journey. When I began practicing yoga ten years ago, I instantly became hooked (as I'm sure you will). The practice can first seem intimidating - which is why private sessions can really help mold the practice to your body (not the other way around).

I’m here to teach yoga in a form that’s best for you and your body. Our bodies hold so much energy, stress, and tension that need to be released in order for us to live our happiest lives. Classes are tailored to your needs and energy. You can always guarantee there will be music to help you get the blood pumping, and deep delicious stretches at the end of class to melt your heart open.

My background lies in wellness and hospitality. While earning my undergrad degree from Cornell, I used my yoga practice to help ease the stre
ss and pressure from school. I use my education in hospitality to form strong relationships with my students. It's important that you find a teacher you resonate with, and I encourage constant feedback so that your classes are exactly what you want and need.

Trainings:
200-Hour Yoga Training -- Yandara Yoga Institute in Baja, Mexico
50-Hour Hands-On Training - Laughing Lotus NYC
20-Hour Advanced Yin Yoga Training -- Be Shakti
Reiki Level 1 Attunement – Allison Eaton
Spinning Certified – Spinning.com
First Aid / CPR / AED
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Reviews
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Afi Bolourian March 21, 2018
· Yoga · In home
She brings peace into every session! I love that she can work with all levels and make them feel good no matter what their skill level.
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Lilia K.

Lilia K.

Online
(1)
starting at
$134 / 45-min
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About Gina P.

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Douglasville, GA

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About Gina
Sometimes it takes a slap in the face to realize that the "life as you know it" is no longer working for you.

This is the point when I was introduced to meditation and it changed my life forever.

I have been a student of meditation for 4 years. In my experience, I found that working one on one with an instructor provides intense benefits that meditation alone may not offer. The accountability, fresh perspective, emotional support, and challenge were essential to my meditation practice. 4 years later and I still see my wonderful meditation guide!

As a holistic health and life coach, I want to shed some light onto others by helping to clear the mental chatter and to find more meaning in their lives. Also, teaching people to live judgement, guilt, and worry free enables them to feel more energized and clear! Such wonderful benefits
to meditation!
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Reviews
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David March 23, 2018
· Meditation · In studio
Gina is amazing! I'm tremendously glad I started working with her. Before Gina, I had never meditated. With her guidance, after a few sessions together we had an understanding of where I was mentally and emotionally and what we need to do to move me to a better place. I intend to work with her for quite some time so we can continue to improve my personal life, mental state and work productivity. Gina is the emotionally intelligent person and voice I needed in my life. Her pricing and packages are very reasonable and her first meeting is a free consultation.
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Gina P.

Gina P.

Douglasville, GA 30134
(1)
starting at
$45 / 30-min

About Paula F.

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San Diego, CA
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About Paula
I've been learning English since I was 6 and I've always been in love with sharing, learning and teaching.
I've been traveling for the past 4 years and by teaching all sorts of people in the world I have acquired great patience, versatility and ideas.
One of my biggest motivators: Seeing my student's progress on each class!
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Reviews
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Roxanne May 14, 2018
· Spanish · Online
Paula is an awesome instructor! Her level of English and Spanish is outstanding and she always finds a ways to make you understand things, even when they're very difficult! She's patient, fun and always with a smile! <3
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Paula F.

Paula F.

Online
(1)
starting at
$30 / 30-min

About Kevin S.

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Douglasville, GA
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About Kevin
Starting a mediation practice can be hard. Learning to mediate shouldn't be. I try to teach meditation from the Soto Zen tradition, but without the traditional spiritual baggage.

I've practiced for nine years including leading day-long retreats that were known for combining the traditional with contemporary music and humor.
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Kevin S.

Kevin S.

Douglasville, GA 30134
starting at
$42 / 30-min

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