Yalaha Health & Wellness Lessons
Looking for private in-home or in-studio lessons? Our Yalaha teachers are ready to get you started. Find your teacher today!
How it Works
From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More
Search for a teacher
Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.
Schedule your lessons
When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.
Connect with your teacher
Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.
Can't find a teacher in Yalaha?
No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.
Convenient
Zero travel time is great for a busy schedule.
Affordable
Typically priced lower than local lessons.
Effective
Online students stick with lessons as long as local students.
Health & Wellness Lesson Reviews from Students
Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.
Think of being striped naked of all your insecurities and walls you build up around yourself. You are completely vulnerable but in the best way possible. He's always so kind and gentle and supportive through the whole process.
For me the first and second day were the hardest because my body carried a lot of the energy and transformation with me. I had a throbbing headache for two straight days not in the front of my head but in the back lower part of my head. My whole body ached like I was getting a fever or sick. And my right foot killed me. But he assured me this was all normal and part of the process. Energy leaves the body through the feet and hands. It all made sense.
I'm still going through changes. Emotionally it is a rollercoaster. You will feel highs and lows and he will GO THERE with you but very lightly and gently. I feel way more secure and strong it's like I repaired my foundation of life. I'm still working through it all but I recommend everyone to try this at least once in your life. It truly is a SPIRITUAL AWAKENING :)"
I'm a veteran of war and like many of us, suffer from PTSD... I'm Forever greatful to be under his teachings!
It's been
Hooray!!!!"
And they're not alone!
Our teachers have taught
lessons and counting!
Recent Health & Wellness Articles from the Blog
Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.
6 Popular Spring Hobbies That Won't Break the Bank
Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More
Flip Your World Upside Down: Benefits of Inversion Yoga
Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V... We are so used to viewing life from a right-side-up perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More