Holiday Health & Wellness Lessons

Looking for private in-home or in-studio lessons? Our Holiday teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Holiday?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

And they're not alone!

Our teachers have taught

2 , 2 0 9 , 2 0 4

lessons and counting!

Popular Health & Wellness Coaches near Holiday

Check out some of our most popular teachers near Holiday including Tarpon Springs, Port Richey, New Port Richey, Crystal Beach and Elfers.

Showing 8 of 142 results View More

About Arlys A.

Close
Profile_97281_pi_ArlysVoiceTeacher
Eden Prairie, MN

View Full Profile
About Arlys
Are you a singer or speaker who would like a more powerful, authentic voice? My focus is to assist you in finding an easier way to sustain your best posture, breath support, resonance and pitch control by bringing awareness to existing vocal habits while providing a hands-on experience adjusting those habits. My mission is to help you find your most relaxed & elongated posture, breath support, full resonance and best pitch control.

My specialty as a professional voice teacher is Contemporary Commercial Music [CCM] which encompasses genres & sub-genres from Pop, Country, Hip/Hop, Folk, Rock, R&B, Soul, Gospel, EDM [electronic dance music], etc.

I grew up singing freely and naturally until I destroyed my voice thru improper, frequent overuse. I believed my career was over, but it was just starting. Private lessons with vocal professio
nals coupled with academic studies rebuilt my perception of how I was generating sound and their training gave me back MY VOICE, for which I am forever grateful. I combine knowledge from these studies and my own vocal exploration to re-build my voice in exercises that I share with students of voice.

I CAN HELP YOU REACH YOUR GOALS: My cross-training in dance, yoga, Tai Chi, commercial & improvisational acting provides a well-rounded platform from which to deliver information, guide vocal explorers and also help develop talent.

EXPERIENCE:
* 20 years teaching experience
* 12 years living & working in Los Angeles
* A lifetime of performing experience
* 12 years personal private vocal studies master teachers of bel canto & contemporary singing techniques.

LIFE SKILLS: No matter the subject, my focus is also teach skills that can be extrapolated into any area of your life. Life Skills focuses on eradicating negative self-talk and expanding communication skills that help develop confidence, enhancing daily life.

Between performing and my own artistic studies, I have been taking the occasional private voice student since 1997, mostly via referrals from friends and other students. While living in California, one of my voice teachers requested me as her regular substitute at Culver City and Santa Monica Music Schools from 2008-2012, which I felt deeply honored. She said she trusted me with their voices, which encouraged me into full-time voice teaching practice. In June 2012, I returned to Minneapolis and began teaching in my home studio through music services like Take Lessons. Past projects include producing a vocal showcase at The Ritz Theater, musical direction & choreography for a school's 2016 production of the Wizard of Oz; assisting students to prepare for local & national auditions like La Banda, The Voice & American Idol; prepping singers for studio recordings and congratulating a new student who's stepped out of the chorus to land her first lead role!

I am forever grateful to all of my teachers, past and present, for their valuable gifts of knowledge, skill, grace and compassion.

ENJOY LIFE MORE! Singing & dancing improves our quality of life.

*** STUDIO POLICIES ***

Always know that any personal data shared will be held in strict confidence.

STUDIO HOURS: EDEN PRAIRIE Central Standard Time
Mon-Thurs 10:00am-8:00pm
Fri 10:00am-5:00pm
Sat 10:00am-2:00pm
Sun 4:00pm-7:00pm

TRAVEL
Cost for travel is $1 per minute.

CANCELLATIONS
Mutual 24-hour advance notice agreement states both parties will respect the difficulty of planning schedules by providing 24-hour notice to change a reserved lesson time.

* Cancellations within 24-hours of lesson require a phone call or text
- Lessons not cancelled w/24-hour notice are the responsibility of the cancelling party to makeup

*** STUDIO EQUIPMENT ***

EDEN PRAIRIE: Lessons in separate "studio" room, electric piano, mirror, music stands, table for your water, chair. Parents/loved ones can lounge in the large comfortable lobby area, drink free coffee/hot chocolate, read, use the free Wi-Fi, or watch TV [see photos below].
...
Reviews
Silhouette-80
Azalea K. November 18, 2017
· Improv Acting · In home
We just had our first session with Arlys and she as awesome! My kids were a little hesitant at first but by the end they couldn’t wait to do another one!
Silhouette-80
Caelan P. November 12, 2017
· Vocal Training · In studio
Great first lesson! As mentioned in other reviews Arlys made my daughter feel comfortable and at ease. Her knowledge and expertise are so evident. Looking forward to more lessons.
Silhouette-80
Stephanie October 18, 2017
· Singing · In studio
Very kind and knowledgeable! My daughter thoroughly enjoyed her lessons with Arlys <3
View Details
View Profile
Arlys A.

Arlys A.

Online
(54)
starting at
$20 / 30-min

About Rosita R.

Close
355458_pgth64xt7kbhkzrzs28c
Los Angeles, CA
View Full Profile
About Rosita
I have been singing and studying voice for over 23 years since I was a child! I hold a Bachelors from Musicians Institute and other accomplished degrees from American Musical Dramatic Academy to conclude my quest for vocal excellence and the ability to sing in multiple languages ( English, Spanish, Japanese and Italian) I have been lucky enough to study with some of the top teachers in the country and now I bring the experience I have gained directly to you!
I am proud to share my student's vast array of musical successes. From being cast on short anime films and musicals to being accepted into prestigious performing arts academies to conquering the Karaoke scene. My passion for multiple languages and love of music is the desire driving me to share the gifts for teaching young children to open the door to their own musical abilities and
hidden artistic desires. I am currently writing a musical which will be debuting in 2020. I'm currently the vocal coach/Trainer and choir director at Iglesia Elim Central.

I will make sure my students have fun and help them get in the right track to their musical goals.

Also, I constantly upload videos on Singing, The Spanish Language, and Japanese! So keep Checking in! It ranges on tips and answering the most common questions on those particular subjects!

Also There are discounted rates for worship teams and church choirs. For more information please contact me through the "Ask a Question feature"

*** Lesson Details ***
I do my absolute best to create a positive atmosphere for my students. Even when the students feel frustrated or stressed, it is important to inspire them and give them the fuel that they need. Though I am strict when it comes to homework and their about their studies. Every lesson at the beginning I will review what we learned previously and test them.
then begin with proper breathing technique exercises, the cornerstone of all vocals. We move on to vocal exercises to condition the voice. Then we work on the songs that you are eager to sing!

I will use a piano when doing vocal warm ups and conditioning exercises. Students that play other instruments and accompany themselves when performing (such as a guitar) are encouraged to bring that instrument to their lessons. My goal is for them to gain the knowledge that they need to help reach their artistic goals.
With all my lessons every student will be taught a basic run down of Music Theory. My students will always progress in what they do. They will have the discipline that they need and yet have fun and be filled with inspiration. Which is the most important thing, to be Inspired to do better.

*** Studio Equipment ***
iMac, condensing mic...performing mic, keyboard, mixer...living room of apartment.

*** Travel Equipment ***
I do have a portable keyboard. Though I do expect the student to have their own recording device and karaoke tracks. At Home I do have a studio, and if the students has an iPod or an Mp3 player I can attach it to a device where all of us can hear the tracks. I do have a recording studio as well.

*** Specialties ***
I specialize in Musical Theatre, and Pop rock genres. When I teach my students I always have them learn a song of another language whether it's Spanish or Japanese. It helps with diction when they learn a song outside the English Language. Also It helps them to learn another Language at the same time. Also I give them a little anatomy class when they are learning how to sing. I give them a model of the vocal Chords and different areas of the Larynx and which part works for the chest voice and the head voice.

Special packages now Available (Not Available Online for purchase! Please call Takelessons for booking)

If you can Speak you can Sing- Always wanted to learn how to sing and learn a new language? In this package we will do both! With 4 singing lessons (30 minutes each for kids 60 minute each for adults) to learn the proper technique to improve the voice and 4-languages lessons (English, Spanish or Japanese, 30 minutes each for kids 60 minute each for adults) ) to learn the grammar structure and get you conversing with a native speaker! Plus you will learn how to sing a song in the language you chose! This will be 2 classes a week or 2 classes every other week. This means one singing lesson a week and one language lesson a week. If you have kids this is perfect for the summer!

$225 for 30 minute lessons.
$300 for 60 minute lessons.

Let's Sing Anime! Do you love singing to those openings and Ending theme songs when watching your favorite Anime? I do! What can I say I'm an Anime Nerd. With this package you'll get 4 Singing lessons (30 minutes each for kids 60 minute each for adults) and 4- hour Japanese lessons (30 minutes each for kids 60 minute each for adults) ! Let's learn how to sing those songs right and know what they mean without reading those subtitles!

$225 for 30 minute lessons.
$300 for 60 minute lessons.

If you will like more information Click "Ask a Question" and all questions will go directly to me!
...
Reviews
Thumb_113593_pi_tlnow_59da4872b75a8
Kevin October 27, 2017
· Singing · In home
Fun,patient ,knowledgeable , helpful and Kind .
She is awesome !!!
Silhouette-80
Yoshi October 13, 2017
· Vocal Training · Online
I've learned so much from you! I have improved my voice and my English. I worked with Sensei on different projects. She helped me survive Shokugeki no Souma and seeing my work partner get ill I'm happy I had listen to Sensei I'm really happy to continue to work with you.よろしくお願いします。
Silhouette-80
Damien H. September 30, 2017
· Spanish · In home
Thanks again for another great session Rosita. Your patience is much appreciated and so to your enthusiasm and passion when things come together, however small they are hahaha.
View Details
View Profile
Rosita R.

Rosita R.

Online
(214)
starting at
$30 / 30-min

About Amanda O.

Close
Profile_31565_pi_like44%20%282%29
Kaneohe, HI
View Full Profile
About Amanda
Hello everyone! My name is Amanda O., and I am a Harpist, Voice teacher, Therapeutic Musician, Life Coach, Alternative Medicine Practitioner, and Vocalist who has over 21 years of experience as a classical vocalist and performer. By 8 years old, I began training as an opera singer and have merged my love of classical vocals with the therapeutic harp. I graduated Magna Cum Laude from Diego State University, with my Bachelor's Degree in Psychology and am currently in my graduate program at Chaminade University of Honolulu studying to obtain my Masters of Science in Counseling Psychology. I graduated from the International Harp Therapy Program as a Certified Therapeutic Harp Practitioner and have completed an internship at Apreva Hospice. I have experience playing therapeutic harp music at over 30 different facilities around San Diego, such
as Narzerath House, Bay View, Bella Vista, Monte Vista Village, and La Mesa Health Care Center, as well as making In-Home visits. These include independent living, assisted living, skilled nursing, and memory care facilities around SD! I also have experience playing for the actively dying for hospice and consider it an honor to be of musical assistance for people in transition.

I love to teach and can make my harp and voice lessons unique to each individual based on their current skill level. I love watching people expand and grow through music. Your lessons will be engaging, compassionate, fun, and organized! Each lesson will encourage you to become excited about your musical growth and inspire you to continue. I offer something unusual for a harp teacher in that I can teach both improvisation and music theory for the harp. This means that you will get the best of both worlds!

I also have obtained education from the Self-Heal School of Herbal Studies here in San Diego, where I have learned about herbal medicine. I am well versed in many alternative therapies (such as E.F.T., meditation, therapeutic music, Ayurvedic medicine, amino acid therapy, etc.) and can provide compassion, understanding, and strategies for alleviating suffering as a Life Coach. My education towards my Master's degree in Psychology also helps me increase my understanding of the human condition and offer additional support for anxiety, depression, addiction, and other stresses. I believe that everyone deserves to live a life of freedom, safety, comfort, and relaxation. I hope to provide loving assistance for anyone seeking someone who cares and will put in the time to truly listen and offer advice.

Thank you for taking the time to read this and please let me know how I can be of service to you!
...
Reviews
Silhouette-80
Leanne June 26, 2017
· Ukulele · In home
Amanda is a very enthusiastic and patient instructor. I look forward to our future lessons together and am happy I found such a great ukulele teacher!
Silhouette-80
Nicolette July 8, 2016
· Harp · Online
I just had my first lesson and I love Amanda already! Looking forward to more lessons
Silhouette-80
Ali Marie February 11, 2016
· Harp · Online
Amanda is great! I look forward to our classes every week. She is very supportive and encouraging for a beginner like me :)
View Details
View Profile
Amanda O.

Amanda O.

Online
(12)
starting at
$30 / 30-min

About George B.

Close
Profile_105295_pi_image
South Fallsburg, NY
View Full Profile
About George
George Batista Jr, is a Certified Wellness Specialist and holds advanced certifications in holistic and sports nutrition. George is a member of the American Nutrition Association and the International Board of Nutrition and Fitness Coaching.

After overcoming his own health challenges from years of sports injuries, antibiotics, anxiety issues and a bad diet, George decided to take responsibility for his health and design his own health program. He now works with clients from all over the world, helping them achieve optimal health. He believes that making a few simple changes over time can lead to a major difference. It all starts with taking control of your health and letting your body's natural healing ability take over.

George's nutrition programs cover all the basics including the right food, the right supplements, how to take
them and what to look for. It's not just a matter of buying what is cheapest, It's about knowing what will and what won't work in your body. He will also show you how to eat in harmony with your hormones in order to get the maximum benefit.

George has helped clients with the following conditions:
blood pressure
blood sugar
chronic pain
digestive issues
arthritis
...
Reviews
Silhouette-80
Mina July 4, 2015
· Nutrition · In studio
George helped my low vitamin B. I have more energy and feel great. I also returned for more information on hair loss. He was able to recommend something and I have seen an improvement.
Thumb_43409_pi_Guitar%20lessons%20photo
John Henry S. July 3, 2015
· Nutrition · In studio
George is one of the most knowledgeable people I've ever met on nutrition. He truly takes his time to explain how food and supplements work and gives you confidence that you can apply it. I highly recommend George to anyone that wants to improve their health through nutrition.
Silhouette-80
Sabrina July 2, 2015
· Nutrition · Online
George is a great teacher. He explained his protocols very clearly and guided me through the process. I not only lost weight but I feel much better.
View Details
View Profile
George B.

George B.

Online
(3)
starting at
$45 / 30-min

About Saran E.

Close
Profile_60894_pi__profileshot-noname__profile
New York, NY
View Full Profile
About Saran
EXPERIENCE
[Specifics]

• 10+ years of teaching, training, & tutoring experience.
• Tutoring for many undergraduate courses in math/statistics & economics/econometrics, as well as select courses in biology, physics, social sciences, computer science, systems engineering, and other subjects / areas. Select graduate course assistance offered as well.
• Tutoring for GRE/GMAT and SAT/ACT tests offered with individualized gameplan/schedule. Tutoring for SAT II, GRE II, MCAT / DAT / OAT / PCAT / NCLEX tests also offered.
• Help with high school and middle school curriculum in math, quantitative sciences, social sciences, writing. Help with IB & AP classes and corresponding exams.
• National Merit Scholar & several (10+) AP Tests in High School.
• Will give personal scores upon request.
...
Reviews
Silhouette-80
Viollette January 11, 2016
· Bridge · Online
Very knowledgable and professional. Saran is obviously intelligent and makes for a great instructor.
Silhouette-80
Mathias G. February 25, 2015
· Statistics · Online
Terrific. Very flexible. Very considerate of time. Provides dense material comparable to the college coursework itself. Extremely prepared to assist in stats and am assuming he is equally capable at tutoring in other subjects. Highly recommend saran!
View Details
View Profile
Saran E.

Saran E.

Online
(2)
starting at
$70 / 30-min
View More
View Previous

About Cindy B.

Close
Profile_88264_pi_pic%2C%20rev%201
Tarpon Springs, FL
View Full Profile
About Cindy
Hi, there! My name is Cindy and I can't wait to meet you! I've been teaching private lessons since 1983! My passion is helping others and I love teaching.

I am a certified Yoga and Qigong Instructor. I teach both group as well as private lessons. I help people with health coaching, cooking nutritious delicious meals and weight loss.

You will find me approachable, comfortable being around and I like making lessons fun. I am an optimistic person and with over 35 years teaching I have a great deal of approaches I can use to get you to the next level.

I look forward to helping you reach your goals!
...
Reviews
Silhouette-80
Sharon Wheeler October 3, 2017
· Qigong · Online
Silhouette-80
Colleen July 24, 2017
· Qigong · Online
Cindy's qigong instruction has improved my breath control and lung capacity to help me deal with a chronic illness.
Silhouette-80
Germaine July 20, 2017
· Qigong · Online
Cindy is a joy to work with. She has helped me learn to relax and ease a stiff neck with her skillful qigong instructions. I would highly recommend her to anyone who is interested in learning stress reduction techniques.
View Details
View Profile
Cindy B.

Cindy B.

Tarpon Springs, FL 34688
(15)
starting at
$40 / 30-min

About Heather H.

Close
Profile_112746_pi_me
Kingsland, GA
View Full Profile
About Heather
Hi! I'm Heather and I am so excited to meet you.

I have been teaching yoga for over three years, specializing in prenatal, kid's, and gentle varieties. I am also a certified postpartum doula and childbirth educator. I love helping families (and individuals) thrive by encouraging them to take care of themselves. My classes are fun, engaging, and focused on creating a little more happiness in your day.

When I am not teaching or supporting new families, you can find me writing, crafting, watching Harry Potter, and playing with my crew!
...
View Details
View Profile
Heather H.

Heather H.

Online
starting at
$125 / 60-min

About Mary Y.

Close
Profile_112837_pi_DSC_2248
Waxhaw, NC

View Full Profile
About Mary
Hey there , my name is Mary , I am a medical technologist with tons of clinical experience , i taught many students anatomy i was a student myself helping other students understand anatomy and biology . I have worked many years as a microbiologist in NYC a teaching hospital loved teaching medical residents and fellows . I love teaching anything human body related , Anatomy ,Biology , Microbiology and Biochemistry . I strive to help my students understand all the hard core facts in a fun way . hope you are ready to have some fun learning.

My story ending me being a life coach in food and wellness

I was a heavy young female at my heaviest 225 pounds I went up to size 3xl and pant size 22 -24. At my early twenties diagnosed with diabetes although no family history, had started symptoms of pcos then diagnosed with hyper tension,
arthritis spent years with swollen foot with no diagnosis, irritable bowl syndrome very low immunity depression…. and the list was going on and on and on, each doctors visit was an addition to medicine my sugar went out of control age thirty and had multiple meds to put under control. Of course I went through all-conventional diets out there joined gyms as everyone does .And failure after the other?

So how did this happen 65 pounds less, size medium and 8 pants, controlled diabetes without medicine although I was on high increasing dose of insulin?

MINDSET , yes no restricted diets or heavy exercise it was all about awareness and mindset work , I discovered I am fighting the wrong battle, there are many reasons and underlining issues once I was aware of them I went on a journey of healing only then I was able to live the healthy lifestyle that is serving my body good, living life in full, reached many goals without much effort.

Thank you so much for taking the time to know me better , looking forward to working with you .

Mary
...
View Details
View Profile
Mary Y.

Mary Y.

Online
starting at
$25 / 30-min

Recent Health & Wellness Articles from the Blog

Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.

6 Popular Spring Hobbies That Won't Break the Bank

6 Popular Spring Hobbies That Won't Break the Bank

Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More

Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V... &nbsp; We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More

Why TakeLessons?

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More