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Spring Valley, CA Yoga Lessons

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Popular Yoga Coaches near Spring Valley, CA

Check out some of our most popular teachers near Spring Valley, CA including San Diego, Chula Vista, Carlsbad, La Jolla and Oceanside.

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About Sergey V.

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Brooklyn, NY
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either you are just starting or already have some experience, i will try to help you take yoga as far as possible. it has many great benefits

About Sergey
Hey guys and gals!
My name is Sergio, i'm 29 years young. I live in Brooklyn, New York. I have 15 years of experience in fitness industry and 10 years in dancing (breakdancing). I specialize in calisthenics (bodyweight training), bodybuilding and powerlifting, TRX, Group Classes and more.
I teach breakdancing from beginner to intermediate levels.
I also teach basic gymnastics such as handstands, bridges, cartwheels, walkovers, splits. I do not teach flips!
Flexibility, Balance training
Video gaming (Madden 18 mainly)
Nutrition

Tell me your goals and ask any questions you may have, i will do my best to help you!
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Reviews
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Heather C. September 24, 2017
· Gymnastics · Online
Wow Sergey is really great at this! My daughter just turned 5 and is still practicing her headstands against the wall hours later. Sergey's advice to have her 'help' me practice MY stretching is a double win and making her more willing to do her pushups and splits too. We are really looking forward to the next class already. Thank you so much for all the advice and feeback post class too, Sergey!
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kaylee September 9, 2015
· Gymnastics · In home
my dad said that i could only do gymnastics if there was one in stamford and i guess that there is you sound likea really good teacher and itlooks likeother people like you so im going to tell my dad about you and see if i can do it
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Sarah Newton July 14, 2015
· Flexibility Training · Online
It was a great lesson and Sergey speant way more time with me than what he needed to. He is very knowledgable about exercise and very flexible.
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Sergey V.

Sergey V.

Online
(8)
starting at
$15 / 30-min

About Kristin H.

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Portland, OR
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Private online only lessons to help guide you through your daily or weekly practice. There are also options for you to join a class from online. Maybe your location doesn't have a yoga studio you like? Maybe you work from home. Join me for a private lesson and we will work at your level. Join me for a group lesson from online and we will work together to breath, stretch and conquer goals.

About Kristin
I have a Master's in Acting and Directing and support fields in Music. I coach singing, acting, speech, and piano for a wide range of ages. I teach many styles of acting from stage to film and in between including Shakespeare I have studied a variety of methods on acting and will cater to the interests of my students. I have a degree in Speech and Communications as well as Performing arts and would love to help you with your public speaking or every day speech needs. I coach from two locations. A studio in SE Portland and from a studio in my home. I would love to talk with you further about your personal goals in regards with what you would like to study.

Thanks
Kristin

*** Lesson Details ***
I want my students to enjoy the arts but the music and acting is hard work. My students will be well rounded in their subjects and have
the opportunity to cross over if they would like.
I pay attention to my students needs and wants. I would like students to be open minded about the work that they are being taught but I also want to take their interests to heart. If a student brings me music or a monologue that they would like to work on, I will review it and try to incorporate it within our studies.

*** Studio Equipment ***
Piano, flute, metronome, recording devices, internet access, text books and scanner and copier access, mirrors, etc.

*** Specialties ***
Musical Theater
Shakespeare Acting
Acting for Singers
Auditioning how to's
Script Analysis
Classical acting
Various acting methods
Classical Flute
Music Theory
Sight Singing
Public Speaking
Stage Dialects
IPA
Speech concerns and options
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Reviews
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Piper March 4, 2018
· Film Acting · Online
Great teacher
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Dunetchka February 23, 2018
· Singing · In studio
Phenomenal! My daughter loves learning with Kristin and Kristin's ability to support her in theater singing.
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Jayne February 4, 2018
· Broadway Singing · In studio
Thank you!
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Kristin H.

Kristin H.

Online
(19)
starting at
$40 / 60-min

About Morissa M.

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San Diego, CA
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Through 15 years of personal yoga practice and four years of teaching experience, my students can experience an integration of yoga styles including power, Yin, Ashtanga, Vinyasa, and Hatha yoga. Sessions will be tailored to serve the student's individual goals, needs, and conditions.

About Morissa
In 2006 I began my personal journey with yoga. At first it was a way to lose a little weight and get free of some of the stresses of my daily work life. But, I quickly fell in love and soon devoted myself to daily practice. In 2011 I completed my first 200 hour yoga teacher certification course in hot yoga. In 2014 I decided to grow my knowledge and completed a second 200 hour certification in Vinyasa yoga. My teaching style can be personalized to best serve the student. My purpose as a yoga teacher is to provide students with a way to move forward in their own personal journeys. Yoga is an art and a science that can touch mind, body and soul. But each person's yoga path is his/her own, and we can work together to find you the balance, strength, flexibility, relaxation, courage, peace, understanding, or whatever it is you seek!
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Reviews
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Cassie G. August 14, 2015
· Yoga · In studio
Morissa is a great teacher. Her classes are always so well thought out and structured. She is very creative with her flow and offers lots of guidance through out class, most especially during the peak pose. I love taking her class because I always feel calm and centered afterwards. I look forward to learning more from her.
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Brianda Vargas July 27, 2015
· Yoga · In home
Morissa is an awesome yoga teacher. I always feel wonderful after her class. She is great with cuing and guiding me with my breath, alignment and posses. Definitely still have a lot to learn from her.
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Mara July 21, 2015
· Yoga · In studio
An amazing Ashtangi, and an amazing Yoga teacher. Her passion for Yoga shines through on and off the mat. Morissa with her broad knowledge and dedication reflects on how she conducts her classes. She will be able to take you deeper into your Yoga practice with alignment and precision.
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Morissa M.

Morissa M.

San Diego, CA 92108
(4)
starting at
$40 / 30-min

About Natalie L.

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Portland, OR
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I have done a lot of yoga since 2009 and am very into the technical aspects: alignment and terminology.

About Natalie
After graduating high school at the top of my class, I got full funding for an economics degree at the University of Michigan in Ann Arbor where I was born. I was very busy in college--my extracurriculars included 2 semesters abroad (Spain, Singapore), writing an honors thesis, being a consultant to the academic advising office, and being president of an honor society; besides this I worked my butt off in classes and graduated with a 3.7.

Besides academics, I am super interested in fitness, general wellness and psychology.

I would love to talk it out with you wherever our learning interests intersect!
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Reviews
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Steve R. March 15, 2018
· ESL · In home
Natalie is very conscientious in her ESL tutoring services to my student-client. The student is reporting enjoying the learning process and feels Natalie is well prepared. Natalie's efforts to remain in communication with my as a third party is impressive!
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Steve Rau February 24, 2018
· ESL · In home
Competent, dependable tutor.
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Kim December 12, 2017
· Chemistry · Online
“Very helpful”
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Natalie L.

Natalie L.

Online
(4)
starting at
$15 / 30-min

About Heather H.

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Smyrna, TN
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I tailor my sessions to my student. I don't just focus on āsana - unless the client prefers it.
I am down-to-Earth and easy to talk with. I love teaching.

About Heather
My name is Heather and Yoga saved my life. I've been practicing for 20 years and I love being both a teacher and a student.
People come to the mat for different reasons/ I respect that and accommodate people from all walks and proficiency levels.
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Heather H.

Heather H.

Online
starting at
$75 / 30-min
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About steve C.

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Albany, NY

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I am a full time teacher of Taoist Yoga. I have several students who take traditional Yoga classes, and also take classes with me to learn the differnt movements and stretches that the Chinese developed over thousands of years which led to the development of Practices such as Tai Chi. Yoga Practioners like my classes because they learn many additional meditations and movement stretches that are not taught in the Yoga Systems in America. You will find these hard to find Practices will enhance your Yoga Practice in a way that will bring your Practice to the next level quickly and give you some differnt and important perspectives on Body Mind Spirit. The goal of Yoga is to integrate all the bodies[physical, emotional, mental spiritual] into the physical body in the Present Moment. Let me show you what I have learned in the last 50 years by doing traditional Yoga Practice and then learning these other modalities. These movements will teach the body to become younger and are a great ...

About steve
Steve began yoga practice at the age of 20 under the guidance of Paramahansa Yogananda and began Taoist practice in 1993 with Master Mantak Chia. Since that time he has continued to learn different energy healing practices from various teachers. His main concentration is in Medical and Spiritual Qigong, Neigong and Longevity Practices; Meditation and is a Certified Corporate Wellness Coach. Practices are suitable for all age groups and all physical conditions. Qigong, Tai Chi and Bagua Practice creates an awareness of and influences dimensions of our being that are not part of traditional exercise programs.

I am a full time teacher of Wellness Practices that are not widely available and follow Taoist Principles. I will customize a Program for you to follow based on your goals and help you get past the changes needed to reach those goa
ls. If Stress Management, Pain Reduction, Safe Strength and Flexibility Fitness Training based on 5000 year old Practices mixed with the latest scientific knowledge and Guided Spiritual Meditation are your interests, I look forward to meeting you.
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Reviews
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Debra November 14, 2017
· Qigong · Online
Steve contacted me before my first lesson to discuss what I expected from the session. I had only scheduled one lesson and wanted to try it out for myself and because I am enrolled in a graduate study program; I needed to try an alternative healing session so I could complete an assignment. I loved that Steve explained the movements and how they affected the internal body, mind, and spirit. He is a wealth of information and I plan on continuing to learn from him.
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Debra November 2, 2017
· Qigong · Online
I haven't even taken the lesson yet, but am struck by his professionalism in reaching out to me by phone to discuss my knowledge and expectations of Qigong. You know the feeling you get when you talk to someone about a subject and you have an inclination about their depth of knowledge of it? No doubt, Steve knows exactly what he is talking about and with his extensive experience and personality, is a teacher that really wants to explain things in a way you really comprehend.
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steve C.

steve C.

Online
(2)
starting at
$67 / 30-min

About Embrolic S.

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Yorktown, VA
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Imagine your favorite yoga video, class or picture. What does it feel like when you are in the middle of a practice or learning something new and you hit a snag? You have a question, but there is no one around to ask. What do you do?

Perhaps, instead, you have a chronic illness or long term injury. Maybe your joints ache, you suffer from low energy or are struggling with anxiety or depression. You’ve heard over and over again how helpful yoga could be for your condition. Your doctor may have even mentioned that it is something you should try, but they couldn’t point you in the right direction.

Still you may be new to yoga. Just the idea of learning the postures, sitting still to breathe or exploring meditation--especially in a group of strangers (gasp!) bring you untold amounts of anxiety.

No matter your physical condition, maybe you feel cut off from that special part of yourself; the part that feels alive and connected to the Source of all that is good and beautiful. It is the ...

About Embrolic
"Yoga and meditation are the healing tools the Creator has given me. The combination of God's word, slow movement and the breath have been a source of relief and refuge from years of struggling with depression and anxiety. The tools of yoga along with prayer and other forms of therapy have been invaluable in my journey toward oneness. In our marriage, yoga has allowed my husband and I to gain intimacy and harmony on a level we never imagined! The process of breathing, moving, and meditating on the Truth together has given us a profound experience of marital oneness."

Embrolic is a certified yoga teacher, health and wellness educator, and an author with a teacher’s heart. She has a mild obsession with personality psychology and uses this knowledge to help her students personalize their yoga practice and wellness choices. Embrolic has ove
r 300 hours of Yoga instructor training, and has been teaching yoga since 2010. Along with her initial 225 hour training(R-HYI), she has additional training in Trauma Sensitive Yoga, Kids Yoga, Chair Yoga, Prenatal Yoga, and Yogalates. Embrolic also has a Master’s degree in education and an IIN Health Coach certification.
...
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Embrolic S.

Embrolic S.

Online
starting at
$50 / 30-min

About Mackenzie G.

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Astoria, NY
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Experienced yoga teacher who creates a safe space for students of all levels and abilities to explore, heal and connect to their mind and body.

About MACKENZIE
Namaste Yogi! I'd love to share my passion and love for yoga with you to further develop your understanding of asana (poses) pranayama (breathing technique) and over all well being. As your teacher I will create tailored yoga sequences to fit your needs, and prepare class according to your specific goals and interests. I hope to have you as a student!
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Mackenzie G.

Mackenzie G.

Online
starting at
$50 / 30-min

About Jessica L.

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Denton, TX
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I combine deliberate movement and technique with energetic breathing practices. Lessons will always leave you feeling grounded & strong.

About Jessica
I instruct yoga for all ages and abilities in the Denton County area. I've taught for Karma Yoga Denton - an organization that works with the community and local nonprofits - for 2 years.

I also currently teach private lessons for middle and high school students at a private school in Southlake.

I have experience with elderly populations (slow flow), advanced populations (Camp Gladiator and & Marines in training), and everyone in between! Additionally, I've held a breathing and meditation workshop as well as taught a class at the GNC World Franchise show.

Students can expect to leave my class feeling grounded and more in touch with their bodies and minds. I help students connect their breath to their physical strength and movement. Educating AND training is my goal!

Sessions will always be laid back and tailored to suit each indiv
idual client's needs.
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Jessica L.

Jessica L.

Online
starting at
$50 / 30-min

About Jill P.

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Cincinnati, OH
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I'm an experienced registered yoga teacher specializing in teaching beginners and those with special considerations and needs. I make yoga accessible to my students regardless of fitness level or 'limitations'. My style of teaching is gentle and mindful. My approach is student-focused and each class will be individualized to meet your specific needs and goals. I have experience working with students across the lifespan and all ages are welcome.

In these lessons you will learn: foundational physical practices (asana) that are appropriate for your body; how to use of props to enhance your practice; breathing techniques; principles of mindful awareness; techniques for deep relaxation.

About Jill
I come from a clinical social work and psychology background and hold a master’s degree in social work, concentrating in child and adolescent mental health. During my study and work in the mental health field, I pursued my personal practice of yoga as a source of inner quiet, connection, and peace. Having experienced powerful benefits from yoga, I felt inspired to pursue yoga teacher training in order to share these positive experiences with others. I completed an in-depth two year teacher training program which prepared me to teach a vast array of students and gave me the knowledge necessary to accommodate for special needs and medical considerations.

I began teaching yoga in 2012. Since that time I have continued to study extensively and have instructed over 1,000 hours of classes and workshops. I specialize in teaching adaptive yoga
for children with medical and special needs and gentle, mindful yoga for adults.

I have experience working with:
ADHD
Anxiety
Autism Spectrum and Developmental Disabilities
Cancer patients and survivors
Cerebral Palsy
Depression
Emotional and behavioral challenges (children & teens)
Joint pain / Arthritis
Multiple Sclerosis
Physical limitations / limited mobility
Vocal Chord Dysfunction
...
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Jill P.

Jill P.

Online
starting at
$50 / 30-min

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Our teachers have taught

2 , 3 8 7 , 5 5 1

lessons and counting!

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