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Houston, TX Yoga Lessons

Looking for private in-home or in-studio Yoga lessons? Our Houston teachers are ready to get you started. Find your teacher today!

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Popular Yoga Coaches near Houston, TX

Check out some of our most popular teachers near Houston, TX including Bellaire, South Houston, Pasadena, North Houston and Galena Park.

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About Diana M.

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Los Angeles, CA
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Kundalini Yoga as taught by Yogi Bhajan is the umbrella of all yoga branches. It is known to be the highest and thorough of yoga traditions. It utilizes meditation, mantra, physical exercises, and breathing techniques. It is best recognized as a Raj Yoga.

It is taught by encompassing the eight limbs of yoga as created by Patanjali, into a extraordinary practice of bliss. “Kundalini” is accurately defined as “the curl of the lock of hair of the beloved.” The metaphor of Kundalini refers to the movement of energy and consciousness that exists within each of us, and enables us to merge with – or “yoke” – the physical self with the universal. Combining individual and universal consciousness creates a divine union, called “yoga.”

Dating back to the fifth century B.C., the Upanishads, had defined Kundalini. However, it had been maintained as an oral tradition, which reaches further back into history then we have known. This sacred science, and the tools provided, was hidden, ...

About Diana
A certified teacher of Kundalini Yoga and Meditation.

Cultivating a peaceful space in her yogic practice that she provides individuals.

Seeking to elevate all sentient beings with her knowledge and practice, guiding her students to peace, harmony, healing, and a meditative space for her students to apply to all aspects of their lives.
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Reviews
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Mitchell August 21, 2017
· Reiki · In studio
Diana was thorough in her instruction and emitted such a light and positivity that was conducive to my learning experience.
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Robin M. July 16, 2017
· Meditation · In studio
I had three 90 minute sessions-Diana was wonderful-she is kind, compassionate and very knowledgeable. She has a soothing demeanor-her studio is very conducive to meditating. She asks relevant questions and was extremely therapeutic in her approach. She is very intuitive and I feel much better about the things transpiring in my life. I highly recommend Diana-from beginner to expert, my experience was great.
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johnathan D. December 11, 2014
· Yoga · In home
Diana has a calm vibe throughout the lesson. She is very intuitive to what my mind and body is communicating. She has a gift of healing and her soft voice puts you at ease. She describes postures eloquently, and is able to gauge your abilities and go at the appropriate pace with each lesson. Diana provides yoga hand-outs and will give encouraging information for your health and diet. Diana was great at helping me understand things about yoga that I wasn't familiar with, I thought her presentation when I first walked into her class was remarkable. I am very thankful that I have the chance to take her classes. I highly recommend her to new and current students of Kundalini yoga and meditation.
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Diana M.

Diana M.

Online
(3)
starting at
$15 / 30-min

About Liam M.

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Woodside, NY
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This class will introduce you to breathing techniques, proper alignment, and are designed to give you a strong foundation so your practice can flourish. Perfect for students who have never practiced yoga before, people with back problems, people suffering from stress and anxiety. Also good for people who are returning to yoga after a break, or regular practitioners looking to brush up on their fundamentals.

About Liam
Liam is a certified Tai Chi instructor by Master Jesse Tsao (12th Generation Chen style lineage) of Tai Chi HealthWays, San Diego CA. Liam is a certified Qi Gong instructor by Master Tina Zhang of Wu Tang Physical Culture Association. He is also a certified Yoga instructor and author of the book Qigong for Beginners: Three Full Workouts for Strength and Balance, New York: Create Space, 2017.
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Bernie L. November 16, 2017
· Tai Chi Chuan · Online
Liam is very good
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rick August 30, 2016
· Tai Chi Chuan · Online
Did an excellent job explaining the movements. Made sure not to exceed the student's capabilities.
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Michelle April 15, 2016
· Tai Chi Chuan · In studio
I have been taking Liam's Tai Chi/ Qi Gong class for nearly two years now. He is a dynamic teacher that is sensitive to different types of learning paces and styles (both eastern and western) and employs both in his classes. His explanations are simple and he always relates the movement back to its origin as a martial arts defense/offensive move which helps one establish the intention behind the movement. I have learned yang short form and chen style short form from him. I would highly recommend that you take his class if you are interested in beginning or continuing a tai chi practice. Through my practice I have found a healthy way to manage stress and anxiety.
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Liam M.

Liam M.

Online
(5)
starting at
$40 / 30-min

About Natalia B.

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Chandler, AZ

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I've been teaching private yoga for three years now, and the feedback I get often from my students is that they've learned so much more in one private session and the comfort working 1-on-1 makes them feel safe to take their yoga to another level. Whether you are a beginner, an experience yoga student looking to deepen your practice, or you need to manage injury pain, I will customize each session to your needs. You’ll learn how to relax, and develop your own yoga practice.

About Natalia
My passian for yoga expreces itself since 2007 when I moved to US. Studying with esteemed yoga teachers of Ishta Yoga since 2011.
With an individual approach I teaching each student in harmony with their needs: subtle body awareness, physical alignment and breath-based dynamic movement to inspire them to move with grace and live with perspective. I use aroma therapy when teaching yoga because smell is the strongest sense which activates directly our brain.
My goal is to provide the nurturing, positive environment that will enable you to find your yoga.
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Reviews
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Olga February 23, 2016
· Yoga · In home
I consider myself very lucky to have had Natalia as a private yoga teacher through my pregnancy and after. She is wonderful and her private sessions are tailor made for your personal needs. Her positivity is contagious. Totally recommend!
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Natalia B.

Natalia B.

Online
(1)
starting at
$60 / 45-min

About Cindy B.

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Tarpon Springs, FL
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I focus on alignment making sure you are moving in and out of postures correctly as well as while you are in the posture. This prevents injury and will allow you to get the most benefit from the practice.

I also teach pranayama (breath work), philosphy (Niyamas, Yamas, etc.), meditation and inward focus.

About Cindy
Hi, there! My name is Cindy and I can't wait to meet you! I've been teaching private lessons since 1983! My passion is helping others and I love teaching.

I am a certified Yoga and Qigong Instructor. I teach both group as well as private lessons.

You will find me approachable, comfortable being around and I like making lessons fun. I am an optimistic person and with over 35 years teaching I have a great deal of approaches I can use to get you to the next level.

Whether you are looking to increase your flexibility, strengthen your body, reduce stress, achieve better balance or a combination I would love to work with you and I look forward to helping you reach your goals!
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Don S. January 12, 2018
· Tai Chi Chuan · Online
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Sharon Wheeler October 3, 2017
· Qigong · Online
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Colleen July 24, 2017
· Qigong · Online
Cindy's qigong instruction has improved my breath control and lung capacity to help me deal with a chronic illness.
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Cindy B.

Cindy B.

Online
(16)
starting at
$80 / 45-min

About Shailee D.

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Hello! I am a yoga and meditation coach for beginners/intermediate with a focus on physical or emotional pain, relaxation, flexibility, and insomnia.
Lessons are customized and categorized as per each student's needs and goals.
You will be much healthier and energized within few classes.
I have been through severe pain in my whole body for 2 years. I have learned all the techniques to get better and make life healthier and pain-free!
I have suffered, you don't have to!

When I am with a student, we are like best friends and should feel connected. You have to feel and trust while you learn!

About Shailee
I am yoga coach for beginners and intermediate level students with expertise in meditation, sleep issues, anxiety, depression, motivation, hear-out mind therapy.
For yoga, I focus on pain management, healing yoga, flexibility along with weight loss.

Physical pain ca be shoulder pain, back pain, knee pain, neck pain, sciatica pain, stiff spine, ankle pain, calf pain, tight hamstrings etc.
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Reviews
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Angie M. August 22, 2017
· Yoga · In studio
For being my first experience with yoga, Shailee is a great teacher! She's patient, and explains things clearly. Sent me home with tips on applying what I learned. Great lesson overall and I will be going back! Highly recommend!
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Shailee D.

Shailee D.

Katy, TX 77450
(1)
starting at
$25 / 30-min
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About Crystal H.

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Guilderland, NY
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Hello! I am an RYT who loves to work with students of all ages and abilities. I can tailor lessons for your needs and goals, and will work collaboratively with you to help you meet your individual goals.

About Crystal
I love working with students of all ages and abilities and I can teach to your level and goals.
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Crystal H.

Crystal H.

Online
starting at
$50 / 30-min

About Judy K.

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New York, NY

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ONE TRAINER, FOR ALL YOUR FITNESS NEEDS:
***Strength & Cardio, Pilates, Core Conditioning, Corrective Exercise (back, knee & joint issues), Kickboxing/Boxing, Yoga, post-Physical Therapy training, Prenatal/Postpartum***

An Intro from trainer Judy...
I love creating effective & addictive exercise programs for clients of all levels. By working with me, you'll benefit from my 14+ years of training experience as a certified Personal Trainer, Yoga instructor, Pilates teacher, Dance instructor and Martial Artist.

I offer training in English and am also fluent in Mandarin Chinese.

I've worked with hundreds of clients of all ages & fitness levels. I will help you discover the types of exercise you truly enjoy while hitting your fitness goals, so you can make a sustainable lifestyle change that lasts well beyond the time we work together.

Feel free to share any additional info about your training goals or any injuries/conditions you're concerned about.

I look forward to hearing from ...

About Judy
I love to help you feel energized and excited about movement and reaching your fitness & wellness goals! Whether it's a single consultative session, or a long-term exercise program, I love meeting new clients and helping them fine-tune a workout program that will work for YOU.

Philosophy
I focus on providing personal fitness and yoga instruction to people of all ages and fitness levels who are stretched for time but seek to balance work and personal life with staying fit. I help you “fit in fitness”, no matter how busy you are. How, you might ask? Through customized workout recommendations and high-caliber training designed to achieve specific health and wellness goals. Plus, I'm known for creating highly effective AND addictive workouts – so you’ll look forward to seeing my smiling face at each session!

My Favorite Client Story I
s…
One of my clients was moving and traveling around quite a bit, and he wanted help getting a solid workout regimen that was safe for his shoulder injury. PLUS he wanted to learn how to speak Chinese Mandarin through our workouts! Needless to say, this has been quite the fun and challenging mission for BOTH of us – he has improved significantly in endurance, body mass composition, and his new language skills – all while keeping his shoulder safe.

My favorite exercise is…
The vinyasa series in yoga (plank, chaturanga, upward-facing dog, downward-facing dog): it is so good for the entire body in terms of building strength, stamina and flexibility! I always try to include at least a few of these in each workout (maybe as part of the dynamic warm-up of a bootcamp class, and definitely as part of my yoga flows). It helps mobilize the spine, warm up the shoulders and hamstrings, activate the core, and center your focus.
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Judy K.

Judy K.

Online
starting at
$67 / 30-min

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When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

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Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

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No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

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Average Cost of Yoga Lessons in Houston, TX

The average cost of 60-minute yoga lessons in Houston is $45. While the exact cost will vary depending on the teacher, type of lesson, and your location, you should expect to spend anywhere between $45 and $45 per hour.

30-min $25
 
$25 average
$25
45-min $35
 
$35 average
$35
60-min $45
 
$45 average
$45

For the best experience, we typically recommend 60-minute yoga lessons. However, students looking for a more affordable option may want to consider a shorter lesson length of 45 or 30 minutes. On average, 45-minute yoga lessons are 23% less expensive at $35, and 30-minute lessons cost 45% less at $25.

Curious how much yoga lessons cost in your area? Do a quick search to get local prices for the best yoga teachers near Houston.

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