Begin the new year with a newfound physical or mental wellness practice that works for you. At TakeLessons, we provide group classes that empower individuals to reach their goals in community settings. If you are eager to try something new, first surround yourself among like-minded goal-setters to learn from each other and practice accountability. Then, after you have engaged thoughtfully with a new community of makers and healers, you can consider private lessons to continue building new habits and learning something new about yourself.
We are always changing, always growing – may this be the year you discover a new strength and affinity that has been awaiting within you.
Yoga
If you seek relaxation and restoration, begin to strengthen your stretching, breathing, and postures in these group yoga classes, including short flow, yin yoga, vinyasa, as well as Tibetan exercises. As yoga instructor Kamala shares, “Yoga saves us by pulling us out of our minds and into our bodies.”
Qigong
If you are considering something less physical than yoga, qigong is more of a breath practice that includes both meditation and body movement. Qigong is part of traditional Chinese medicine and is a beautiful endeavor toward maintaining both your physical health and mental well-being.
Find Qigong group classes here
Life Coach
We have many incredible instructors at TakeLessons with years of experience in health, wellness, education, and nutrition. Trust these experts to guide you in your life passions or as you pursue a goal for the new year.
Find Life Coaching group classes here
Nutrition
A new year is off to a good start when it begins in the kitchen! Take to your recipes this year and trust registered dieticians at TakeLessons to help you take the right steps toward a healthy eating lifestyle.
Find nutrition group classes here
Cooking
We can cook together, too! These cooking classes at TakeLessons are vivacious, entertaining, and really provide an experience you can return to time and again. Discover new recipes, new methods of cooking or baking or consider novel traditions that you can bring to your family dinner table.
Find cooking group classes here
Knitting or Crocheting
Sometimes, the best way to begin anew is within the solace of a quiet, independent practice. We have so many wonderful instructors that are here to guide beginners on basic stitches to advanced learners on how to make a hexagon motif in crochet. Our instructors are well versed in their practice, patient with their students, and help their community achieve beautiful works of art!
TakeLessons Team