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Orlando, FL Yoga Lessons

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Popular Yoga Coaches near Orlando, FL

Check out some of our most popular teachers near Orlando, FL including Winter Park, Altamonte Springs, Maitland, Goldenrod and Clarcona.

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About Baruk N.

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Orlando, FL
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Therapeutic yoga:
Although 7.4 millions Americans experience this ancient art, not many had explore the physiological mechanism involved in the practice.
Mindfulness and levels of stress
Role of yoga in stress management
Hatha yoga for depression
I'm combined aromatherapy oil treatment with energy healing techniques and crystals for the soothing of the mind and body, intriducing to the energy fields within ourselves, and exploring chakras levels as we see it fit.
Meditation at the end.
Namaste

About Baruk
IV BB Martial Arts (taekwondo/hapkido)
Reiki therapist
Yoga therapist
Personal wellness coach
Personal trainer
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Reviews
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Sher April 17, 2017
· Strength and Conditioning · In studio
Baruk is one of the best trainers I've had for learning how to not only condition my strength more but also to learn self defense and boxing techniques. I feel great everytime I leave his class and I look forward to the next one. He pushes you to succeed in the workouts he gives you and little by little with time you see yourself improving week after week. I've been going once a week for a few months and I feel such a difference in my strength and I'm seeing results. I take what I learn and I also apply them to when I go to the gym on my own on certain workouts he gives me. I definitely recommend him!
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Adriana February 21, 2017
· Kickboxing · In studio
Baruk is such a lovely person, knowledgeable and will not let you get away with half effort performance. I have been working out for a very long time but my workout experience in kickboxing with Baruk had me feeling muscles, apparently, I forgot about. I learn so much from him and feel like I am definitely able to defend myself if I must. The best thing about working out with Baruk, is that regardless of what you are doing he helps you connect mind body soul to reach your optimal health. 10 min at the end dedicated to stretching and meditation...love the whole experience.
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Kristofer January 2, 2017
· Kickboxing · In studio
Having met Baruk has added tremendously to my life, both physically and spiritually. He will push you to your limits and constantly require you to surpass yourself, but its's all for good. If you are looking for the best mentor around to accompany you in whichever journey you have set for yourself that you think kickboxing can help, than search no more; he is the man you need to meet!
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Baruk N.

Baruk N.

Orlando, FL 32819
(17)
starting at
$60 / 60-min

About Liam M.

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Woodside, NY
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This class will introduce you to breathing techniques, proper alignment, and are designed to give you a strong foundation so your practice can flourish. Perfect for students who have never practiced yoga before, people with back problems, people suffering from stress and anxiety. Also good for people who are returning to yoga after a break, or regular practitioners looking to brush up on their fundamentals.

About Liam
Liam is a certified Tai Chi instructor by Master Jesse Tsao (12th Generation Chen style lineage) of Tai Chi HealthWays, San Diego CA. Liam is a certified Qi Gong instructor by Master Tina Zhang of Wu Tang Physical Culture Association. He is also a certified Yoga instructor and author of the book Qigong for Beginners: Three Full Workouts for Strength and Balance, New York: Create Space, 2017.
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Reviews
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rick August 30, 2016
· Tai Chi Chuan · Online
Did an excellent job explaining the movements. Made sure not to exceed the student's capabilities.
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Michelle April 15, 2016
· Tai Chi Chuan · In studio
I have been taking Liam's Tai Chi/ Qi Gong class for nearly two years now. He is a dynamic teacher that is sensitive to different types of learning paces and styles (both eastern and western) and employs both in his classes. His explanations are simple and he always relates the movement back to its origin as a martial arts defense/offensive move which helps one establish the intention behind the movement. I have learned yang short form and chen style short form from him. I would highly recommend that you take his class if you are interested in beginning or continuing a tai chi practice. Through my practice I have found a healthy way to manage stress and anxiety.
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Sara February 19, 2016
· Tai Chi Chuan · In studio
Great music and a lovely fusion of yoga/tai chi! Liam is a down to earth teacher with genuine passion and wisdom of martial arts, yoga and eastern culture!
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Liam M.

Liam M.

Online
(4)
starting at
$40 / 30-min

About Doris L.

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Paso Robles, CA

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My specialty focuses on PRE-and-POST operation patients to compliment the physical therapy and rehabilitation. For over 11 years I have been teaching students who have gone from novice to advanced, incorporating yoga into their daily lives. Within the first few lessons, you will learn to connect your breath with yoga postures that increase muscle tone and balance. As you progress you can expect to find a new joy of exercise with all the benefits and more difficult poses, or asanas. My specialties are toning/trimming the muscles of the body, suited for your body type. Dress comfortably.

About Doris
From Strength & Conditioning Yoga to Therapeutic Yoga, I can encompass beginners, athletes, advanced yogis and seniors, to achieve better overall fitness. For the past four years, I have been instructing multiple levels of yoga classes at In-Shape Fitness Clubs, having up to 50 people per class, five times a week.
Student feedback resulted in greater 1. flexibility,2. strength, 3. stamina, and 4. balance. Many students were surprised to learn how yoga improved their overall muscle tone, plus trimmed and tone the body. I studied yoga with Erich Schiffmann from Santa Monica at Santa Barbara Yoga Center, Santa Barbara, CA. and received my Yoga Certification.
In addition,graduated with a Bachelor of Arts Degree in Education. My focus will be to teach each student, based on their ability, yoga breathing techniques, correct alignment of
yoga postures, sequencing, and how to use props, such as straps, blocks and chairs.
I am ready, are you?
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Reviews
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DeeDee October 10, 2016
· Yoga · Online
Doris is the BEST! First time at yoga! Now for LIFE!
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Zell September 20, 2016
· Yoga · In studio
Very inspirational teacher. Always left her classes with a smile and desire to live a more healthy lifestyle.
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Susan September 20, 2016
· Yoga · In studio
Enthusiastic, fun, informative, excited to try on line lessons.
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Doris L.

Doris L.

Online
(3)
starting at
$20 / 30-min

About Katya S.

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North Miami Beach, FL
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It sounds trivially but yoga has changed my life and it may happen to your life as well: better body, better health, calm and joy in your heart.
My classes depend on your needs, we can work only with body practice or add some spiritual practice as meditation, singing mantras, pranayamas, yoga-nidra etc.

About Katya
I got my first students in high school when I helped teachers and gave classes to the kids from primary and since that time I've been teaching different people different things.
I graduated as economics specialist & teacher of economic theory
and it gives me a great knowledge of how to build classes what method to choose etc but I prefer to teach more practical and useful things.
I enjoy sharing things I know to help others live better simpler life. It's so exciting to see how my student starts practicing things she learnt and how it influences her life. Small excel tip helps to finish tasks in 5 minutes instead of hours of work. Yoga asana which gives you joy and balance for the whole day. Receipt of healthy no-sugar dessert which is more tasty than anything in Cheesecake factory. Small things change your life.
I'm friendly and ea
sy-going person and I know how to make classes efficient and interesting.
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Reviews
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chirs August 21, 2017
· Microsoft Excel · Online
worked out great!!
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Diane May 29, 2017
· QuickBooks · Online
Katya was wonderful, very helpful and clear and knowledgeable- I look forward to working with her for more sessions.
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scott January 27, 2017
· QuickBooks · Online
Very good instructor.
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Katya S.

Katya S.

Online
(14)
starting at
$45 / 45-min

About Cindy B.

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Tarpon Springs, FL
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I focus on alignment making sure you are moving in and out of postures correctly as well as while you are in the posture. This prevents injury and will allow you to get the most benefit from the practice.

I also teach pranayama (breath work), philosphy (Niyamas, Yamas, etc.), meditation and inward focus.

About Cindy
Hi, there! My name is Cindy and I can't wait to meet you! I've been teaching private lessons since 1983! My passion is helping others and I love teaching.

I am a certified Yoga and Qigong Instructor. I teach both group as well as private lessons. I help people with health coaching, cooking nutritious delicious meals and weight loss.

You will find me approachable, comfortable being around and I like making lessons fun. I am an optimistic person and with over 35 years teaching I have a great deal of approaches I can use to get you to the next level.

I look forward to helping you reach your goals!
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Reviews
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Colleen July 24, 2017
· Qigong · Online
Cindy's qigong instruction has improved my breath control and lung capacity to help me deal with a chronic illness.
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Germaine July 20, 2017
· Qigong · Online
Cindy is a joy to work with. She has helped me learn to relax and ease a stiff neck with her skillful qigong instructions. I would highly recommend her to anyone who is interested in learning stress reduction techniques.
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Cynthia November 4, 2016
· Qigong · Online
Cindy is wonderful! highly recommend!
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Cindy B.

Cindy B.

Online
(14)
starting at
$80 / 45-min
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About Hee K.

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You can be healthy ,happy, and beautiful through my session.

About Hee
I am a bodynbrain yoga senior instructor. I have been teaching and energy healing for over 20 years of experience.

I can guide very easy yoga, meditation, energy healing and a special training for belly button self-healing method. Everyone can obtain great benefit for their body and mind through my specialty.
Do you want better digestion, More energy, Less pain, Clearer mind, Better circulation, Better mood, Improved immunity, Faster detoxification?

I am proud that many people already benefitted from my guide for health and happiness. It is my pleasure to help everyone to be healthy and happy.
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Reviews
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Elizabeth June 13, 2017
· Meditation · In studio
My overall stress level has lowered and I notice a great difference in my attitude, and overall health. An awesome Instructor, does not make make feel rushed or embarrassed if I ask questions or learn something new.
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Sally May 13, 2017
· Yoga · In studio
I felt very comfortable because I felt like I was informed personally. I ended up feeling very relaxed, the place was clean and the instructor was kind.
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Hee K.

Hee K.

Online
(2)
starting at
$40 / 30-min

About Serenity T.

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Oviedo, FL
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Welcome! Namaste! My name is Serenity (and, yes - that is my real name). Allow me to guide you through your personal practice and tap into the authentic spirit within.

I teach beginner and intermediate yoga in the vinyasa, power, and restorative styles. Whether you prefer to sweat or relax, each session will be tailored to your physical needs and anatomy.

About Serenity
Hi! My name is Serenity, and I am a RYT-200 yoga instructor.

Attending group yoga classes are inspiring, rigorous, and fun. But - sometimes students do not receive the special attention that they deserve. I quickly realized this once I attended teacher training and found out that I had been practicing poses incorrectly for years. I can't blame the teachers though. There only's a limited amount of time for a room full of students.

SOLUTION: This is where personal yoga in combination with group practice becomes key. The private sessions dive deeply into the basics of each asana, so that you can receive all the benefits it offers. Not only that, students receive insight into their own anatomy and how it relates to each pose. I firmly believe that building a strong beginner foundation makes all the difference in sensation and progress.

TR
AVELERS: In the Orlando area, we have many travelers looking to continue or begin their yoga practice on vacation. I can help you pick off where you left off or help you find deeper relaxation during your stay.

Thank you, yogis! Looking forward to practicing together soon.
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Serenity T.

Serenity T.

Oviedo, FL 32766
starting at
$25 / 30-min

About Leanne G.

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Raleigh, NC
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Experienced yogi with 6 full years of practice in traditional flow yoga, gentle yoga, hot bikram style yoga, power yoga, meditation, restorative yoga, massage ball work, and pilates. My sessions will begin with a short intake form and discussion of your needs/goals in your practice. From there, we will formulate groups of poses that I believe will serve your mind and body the best - we will also consider pace, as your yoga practice can change each day based on how you are feeling. Let's get started!

About Leanne
I am a new private yoga instructor who currently has clients in groups, individuals who want to practice on their lunch breaks, and people who just want to develop a personal home practice. I cater to all ages, walks of life, and skill levels. My professional career is in accounting, which was what ultimately led me to a regular, not sporadic, yoga practice. My first job out of college was one in which you work 60-70 hour weeks for at least 6 months out of the year. I needed an escape where I could forgot my stresses and just breathe and move. Yoga has provided me with that much needed serenity, peace of mind, and "me" time. I teach because I realized how lucky I am to have found this feeling and love sharing it with others! Every one is different and every day is different, which is one reason yoga is so thrilling and exhilarating. I hav
e my students chat with me each session about what feels tight and if there are any particular spots or poses they would like to work through in class. It is important to me that you leave fulfilled and I will be open with you about what we can do to ensure that you are. Come see me!
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Leanne G.

Leanne G.

Online
starting at
$25 / 45-min

About Nicole B.

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Delray Beach, FL

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I fell in love with yoga when I took my first class almost 15 years ago. I have been practicing and growing in my yogic journey ever since. I truly enjoy teaching students more about the mind/body connection, the importance of breath-work, the history of the practice, relaxation techniques, and proper form. I create my lessons to tailor the needs of the student in a challenging, fun, and safe way.

About Nicole
Imagine lying down on your mat. You take a deep breath, expand your lungs and belly, and allow yourself to melt more into the mat with every exhalation. Your whole body relaxes. Your mind relaxes. You feel the energy you just created in a your yoga class and let go. You notice the energy flowing from the top of your head, down your body and you know you just created something special. That's what my very first yoga class was like almost 15 years ago. I fell in love with yoga and now I share my knowledge and passion for yoga, meditation, and all things health and wellness related to students every day.

I have been practicing and learning for almost 15 years love helping others improve their lives. I'm a 200-RYT, NASM Certified personal trainer, meditation and Reiki 1 & 2 practitioner. I have been teaching students ages 15-90 from begi
nner to advance. I truly enjoy inspiring students to learn to love their body & mind more and improve their quality of life. In each class students have the opportunity to learn

• Breath-work
• Relaxation techniques
• Poses, modifications, and variations
• Consistency and mindfulness
• Proper form and techniques
• Different forms of meditation
• Mind/muscle connection
• Concentration and endurance
• Yogic history and philosophy

The more I teach the more I learn and I put in the effort to practice on and off the mat. You’re smart, so you already know anything worth doing takes work and consistency. Yoga teaches you that. In order to see its benefits you need to be consistent. That's why it's called a yoga practice. According to Harvard Health and Psychology Today yoga benefits beyond the mat include but are not limited to:

• Increased Vitality
• Reduced Fatigue and Inflammation
• Better Body Image
• Regulated Cortisol (Your stress hormone)
• Elevated Mood
• Overall better quality of life

I’ve learned the times I need yoga the most are the times I try to avoid it. So what are you avoiding? I like to have open communication with my students and create a class to suit their needs because everybody is different just like every body is different. Sign up for classes with me today and allow me to be your guide as you embark on an amazing journey, guaranteed to change your life.

Namaste and with love,

Nicole
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Reviews
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Jenn August 22, 2017
· Yoga · In home
Nicole's classes are wonderful. She is very detailed and has the ability to bring a strong awareness to the mind and body in each class. She is very easy to talk to and her passion for yoga and helping people is very apparent. I highly recommend her to anyone starting or wanting to develop a deeper practice.
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John August 22, 2017
· Yoga · In home
Nicole is a fantastic teacher with a genuine desire to help. She will teach you how to gain a further understanding of each pose and give you tiny tweaks on how to go deeper. When you think you have reached your physical limit you'll hear her whisper breathe and you'll sink deeper into it. Absolutely incredible at what she does.
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Nicole B.

Nicole B.

Online
(2)
starting at
$50 / 30-min

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Average Cost of Yoga Lessons in Orlando, FL

The average cost of 60-minute yoga lessons in Orlando is $62. While the exact cost will vary depending on the teacher, type of lesson, and your location, you should expect to spend anywhere between $60 and $64 per hour.

30-min $34
 
$34 average
$34
60-min $60
 
$62 average
$64

For the best experience, we typically recommend 60-minute yoga lessons. However, students looking for a more affordable option may want to consider a shorter lesson length of 45 or 30 minutes. On average, 30-minute yoga lessons are 46% less expensive at $34.

Curious how much yoga lessons cost in your area? Do a quick search to get local prices for the best yoga teachers near Orlando.

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Whether you're just starting out or a seasoned pro, check out the Yoga articles on our blog.

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