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National City, CA Yoga Lessons

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Popular Yoga Coaches near National City, CA

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About Hannah F.

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San Diego, CA

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I've been teaching kids yoga since September 2014 and adult yoga since April 2015. I enjoy inspiring my students through a full body experience of movement with breath, muscle strength and flexibility, connection with others, listening to verbal instructions and stories, playing world music, and aromatherapy.
I completed my 200-Hour Yoga Teacher Training and Kids Rainbow Yoga Training as well.

About Hannah
Hannah seeks to share her passions for yoga, travel, art, nature, adventure, and creativity with you!

Hannah creates balanced, fun, intellectual, refreshing yoga sequences that take you on far away imaginary journeys while also teaching deeper yoga philosophy and wellness concepts. These classes are available live in San Diego or on video (many filmed on location) to take you on an inspiring journey abroad!

With 4 years of experience as a flight attendant, and many more adventures preceding, Hannah's curiosity and adventurous spirit have explored ancient ruins, pilgrimage treks, world famous art museums, countless natural beauty vistas and monuments, while encountering and soaking in elements from worldwide cultures. She has chosen San Diego as her home because of the abundant sunshine, aesthetic design, friendly people, nourishing
nature, and yogic culture.

She also had the opportunity to teach 4 years of drawing, painting, sculpture and mixed media to students from grades 5-12 at the San Diego School of Creative and Performing Arts, Torrey Pines High School, and Endeavour Academy. Her lessons focused on individual creativity and learning about historical and cultural art techniques from around the world. Through the Language of Art, she taught the Elements (line, shape, form, value, space, color, and texture) as well as the Principles (balance, contrast, proportion, variety, unity, and gradation) in each art project. Hannah encouraged every student to analyze their own artwork and the artwork of others through discussions and presentations. Today, she offers private art lessons to individuals of any age who would like to explore their creative side in their media of choice.

Hannah first tried yoga at the end of her college studies, when her fingertips were 6-8 inches from touching the ground (in forward fold), then she dabbled in yoga on Nintendo Wii. She really dove in and found transformation through Yoga One San Diego. In 2012, while serving tables at Cafe Chloe, Hannah met Laura McCorey, a teacher and blog writer from Yoga One, and began learning yoga in beautiful Balboa Park. Laura opened her perspective to the healing aspect that yoga can bring and she began to find inner balance and peace as she practiced 3-4 times a week at the studio for the following years to the present. With an athletic background of a runner and hiker, Hannah gradually began to increase in flexibility, balance and whole body strength. Today, her palms can press against the earth in forward fold! This teaches us that yoga is not for the flexible, but it is here to help us become more flexible!

In fall of 2014, after completing the Rainbow Kids Yoga Training, she stumbled upon the opportunity to also teach yoga to her students at the charter school. She continued to deepen her practice as she received her 200 Hour Yoga Teacher Certifficate from Yoga One San Diego in March 2015. Hannah shared her passion of travel by taking kids through imaginary journeys to different places. This passion evolved into teaching live adult adventure classes at Yoga One San Diego and Waterfront Park.

Hannah's students have been able to experience the joy and health benefits that yoga has to offer. Hannah emphasizes safety in getting into and out of poses, proper alignment, and the benefits of breathing with your movements (Vinyasa Flow). She incorporates partner poses like 'Bicycle" and "House" to teach trusting and interconnected relationships.

Hannah enjoys inspiring her students through a full body experience of movement with breath, muscle strength and flexibility, connection with others, listening to verbal instructions and stories, playing world music, aromatherapy, and symbolism through visual art.

Hannah has had the opportunity to teach a Kids Summer Camp in 2015 that connects the yoga lessons to her art lessons. For example, she taught a Rain forest theme lesson with poses like tree, frog, jaguar, and rainbow, then incorporated illustration examples through books about the Rain forest, and students drew and colored their own illustration with these animals and objects. Further, after a yoga lesson of Things that Fly, students created bald eagles with vinyl by tracing their hands for the wings. Hannah aspires to share her light and enthusiasm to anyone who is open.

Hannah loves Half Moon pose and the contrast that it represents with the sun, similar to yin/yang philosophy. There are many contrasts in our life that are meant to be observed and appreciated: night/day, inhale/exhale, forward-bend/back-bend, hot/cold, energetic/calm, in/out, up/down, new/old, fast/slow, work/play, travel/home, left/right, clean/dirty, empty/full, difficult/easy, and young/old. She is inspired to continue to grow on her journey and share it with you!
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Reviews
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Elizabeth July 20, 2017
· Piano · In home
My daughter has been learning a lot and Hannah has been great!
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Hannah June 30, 2017
· Piano · In home
Hannah is very nice and makes students feel comfortable when they're playing.
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Mia C. January 22, 2017
· Piano · In home
I am Mia's grandmother. She has shown an interest in piano and has just turned 10 a few days ago. She loves lessons with Hannah and has completed her fifth lesson and will continue on.
Hannah is patient and Mia enjoys learning from her. I sit nearby during her home lessons and feel the teaching technique is perfect for Mia.
I took lessons as a child and feel Mia has accomplished much in five lessons while having fun and enjoying the songs she is playing.
I would highly recommend Hannah to anyone who has an interest in learning how to play the piano.
I chose piano lessons as a Christmas gift to my granddaughter. I waited until she showed an interest in learning piano and I'm happy to have found a great teacher. Thank you TakeLessons and thank you Hannah.
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Hannah F.

Hannah F.

San Diego, CA 92101
(15)
starting at
$25 / 30-min

About David G.

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Redlands, CA

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I love yoga, and practice my journey daily as I do the work to better myself. As a RYT 500 I have become one of the most trained instructors on the planet and with a world class medical team as well as many studios instructing yoga. Teaching it has been a huge joy for me and I greatly honor having the privilege to guide others. I'd love to instructor as that guide for you, as work to find ways to promote the peace you deserve, from physical ailments such as headaches, cramps, pain, to mental stability, calmness and focus, and growth.

About David
I'm a loving and caring RYT 500 Yoga Instructor trained by NSEW and instructing at Tranquility Community Health, and the Bergey Spine Institute for Orthopedic Spine Surgery as a rehabilitation yoga instructor. I grew up a professional child actor, model, and television singer within SAG. I first started teaching yoga as part of the curriculum when I was a sports coach for Amazing Athletes. After I achieved my BA in Psychology, I started working on my current program, his Masters of Education becoming a high school drama teacher, while being a professional guitar instructor and vocal coach through Musika, teaching a wide array of clients ages 3-80. Also a part-time bartender for Party Staff Catering, as well as substitute teacher, I enjoy the variety of individuals. I enjoy health and became a certified personal trainer and sports nutritio
nist while currently in massage school as well. I love to be present and helpful as I truly want to do service for others. I will become an attorney in the future for non-profit organizations.
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Reviews
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Ken C. June 30, 2017
· Acoustic Guitar · In home
Great first lesson, Davis is very knowledgeable and was able to answer all my questions.
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Toni June 22, 2017
· Yoga · In home
David was AMAZING! And our team thoroughly enjoyed the session. I understand that I was charged incorrectly so he was not paid right for this service. I hope that you do take care of him since I did ask to verify if the price was correct when I initially requested the service.
Thanks!
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Emmi C. April 22, 2017
· Singing · In home
Fantastic!! My daughter had her first singing lesson today and I was totally impressed with David's teaching style. My daughter was so comfortable and she loved every bit of her lesson!!
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David G.

David G.

Online
(6)
starting at
$25 / 30-min

About Cindy B.

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Tarpon Springs, FL
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I focus on alignment making sure you are moving in and out of postures correctly as well as while you are in the posture. This prevents injury and will allow you to get the most benefit from the practice.

I also teach pranayama (breath work), philosphy (Niyamas, Yamas, etc.), meditation and inward focus.

About Cindy
Hi, there! My name is Cindy and I can't wait to meet you! I've been teaching private lessons since 1983! My passion is helping others and I love teaching.

I am a certified Yoga and Qigong Instructor. I teach both group as well as private lessons. I help people with health coaching, cooking nutritious delicious meals and weight loss.

You will find me approachable, comfortable being around and I like making lessons fun. I am an optimistic person and with over 35 years teaching I have a great deal of approaches I can use to get you to the next level.

I look forward to helping you reach your goals!
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Germaine July 20, 2017
· Qigong · Online
Cindy is a joy to work with. She has helped me learn to relax and ease a stiff neck with her skillful qigong instructions. I would highly recommend her to anyone who is interested in learning stress reduction techniques.
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Cynthia November 4, 2016
· Qigong · Online
Cindy is wonderful! highly recommend!
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George August 30, 2016
· Qigong · Online
This was my first lesson on quigong and first on skype too. I have to admit that both were wonderful.
Cindy is a great and sweet person with a lot of knowledge on what she teeches and I am looking forward for my second class next week
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Cindy B.

Cindy B.

Online
(13)
starting at
$80 / 45-min

About Natascha S.

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San Diego, CA
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Join me for a private yoga, group yoga, youth yoga, Reiki healing yoga, and yoga sculpt classes. My classes can be held at our small studio, outside at a park/beach, or I can come to you. I take students through a series of Asanas moving breath to movement focusing on building strength and releasing stress through client customized postures. Set to great playlists, students leave class feeling strong physically, emotionally,  and spiritually.

About Natascha
Natascha has been healing clients since 2012. She first fell in love with yoga in 2011. Shortly after she completed her 200 RYT teacher training in 2012. She then decided to take her training and certifications to the next level through sculpt teacher training. Natascha is also level one and two Reiki certified. She believes Yoga and Reiki are a gift and that they give us the chance to focus internally reconnecting with intuition, heart, and spirit. Focusing on alignment, she uniquely customizes her classes specifically for each client. Her intention as a yoga instructor is to help guide students to connect with their most powerful selves and to cultivate a sense of security and peace from within.
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Natascha S.

Natascha S.

San Diego, CA 92107
starting at
$45 / 30-min

About Haley K.

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Lawrence, KS
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Namaste,
My name is Haley, I am a certified Yoga, barre, spin/cycle and aqua instructor!
I am passionate about fitness and making others feel happy and healthy through daily exercise, meditation and mindful movements.
My yoga classes include dynamic poses and flows that stretch and strengthen, loosen and lengthen the body.
Allowing you to feel lighter, healthier and stronger!

About Haley
My yoga journey began 3 years ago with home practices in my backyard.
Slowly falling in love with the practice and travel, my adventure began in Sydney, Australia.
Here I received my 200 hr YTT certificate at Power Living Yoga Australia, specializing in Vinyasa flow and a deep appreciation of incorporating self-love and mindfulness into my yoga practice, and sharing it with others.
I now facilitate yoga basics, yoga flow and hot yoga classes weekly. I enjoy traveling, spending time on the weekends at local markets, fresh coffee and green juice.
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Haley K.

Haley K.

Online
starting at
$15 / 30-min
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About Marissa W.

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Los Gatos, CA
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Are you ready to expand your practice, body and mind?
My classes offer you the opportunity to explore proper alignment, strengthen the body, and sharpen the mind!
~If you are looking to slow down and calm your mind, I offer a relaxing Yin style class.
~If you are looking to build strength, increase your cardio and access intermediate-advanced postures my Power Vinyasa and Vinyasa Flow classes are for you!
~ Maybe your just looking to develop more flexibility while tuning into a moving meditation that allows you to stay in the moment; then my Flow class is designed for you.
We will focus on aligning the body properly to prevent injury, making sure the class is fun and exactly what you are looking for!

About Marissa
My name is Marissa and I am extremely dedicated to improving the lives of each and every one of my students. Through the practice of yoga and healthy living practices, my main goal is to increase your happiness, health and overall vitality.

I have been teaching for several years and continue to work with students of all backgrounds and levels. I offer classes geared towards your specifications and provide you my undivided attention. I will guide and make your practice exactly what you want it to be!
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Marissa W.

Marissa W.

Online
starting at
$84 / 30-min

About karlie K.

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Coronado, CA
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I have been teaching Hatha Yoga for over 8 years, and have owned two yoga studios, one in Portland OR, and one here in San Diego, CA.

About karlie
I have been teaching Hatha Yoga for over 8 years. I have owned two yoga studios, and taught thousands of students in that time. I love getting to know my students, and helping them achieve their personal health goals through their yoga practice.
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Reviews
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Gail June 29, 2017
· Yoga · In studio
Karlie has a special way of making each student feel welcome. She creates an environment that is conducive to growth in one's individual yoga practice while at the same time facilitating a fun and energetic yoga community. I have practiced with Karlie for over 3 years and she gives precise instruction in a calm and even manner. Karlie has the ability to know when students are ready to progress and push to the next level in their practice. She guides students with the perfect balance of gentleness and confidence with positive results. Her classes have a fantastic pace and I always feel energized with great mental clarity at the completion of class.
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Cindy June 28, 2017
· Yoga · In studio
Karlie is a wonderful teacher. She is experienced and thoughtful as she guides each individual in her classes. Her soothing tone of voice imbues her students with confidence and an inner calmness. I love her classes and think she is a perfect teacher for both the experienced student and beginner.
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Debra Wright June 27, 2017
· Yoga · In studio
Love, Love, Love Karlie!! I mean who couldn't love 90 minutes of hot Bikram being guided by an Aussie :) I love yoga and have been practicing Hot Yoga, Hatha and Vinyassa back east for 10 years. Recently having moved from east coast to west coast, where everything is different including yoga, I needed to find a new studio. So I did... Coronado "Bikram" Hot Yoga. I thought....if its HOT then I knew it was familiar and exactly what I needed....SWEAT to get my now 55 years young body back in shape, whatever shape that was, I knew that it was yoga that would do it. My first class I immediately found out that "Bikram" is very different than anything I had been practicing. 90 minutes of verbal instruction of 24 poses x2. Hence is where Karlie came into my life on the yoga mat.  Karlie taught me some very important lessons in spite of my years of other yoga styles with some very respectful instructors: First, be kind to myself.  I demand so much of my mind and body and am often disappointed in one or both.  Working to accept my limitations while still pushing myself to grow and learn is always a challenge and Karlie would remind me "there's a savasana after this." Second, my life is a journey.  The fact each class is studiously called a practice helps reinforce this message.  Everything I do or think or learn is part of my path.  Embracing the journey helps me to put many things in better perspective and allows me to enjoy and laugh where previously I may have pushed or despaired. Third, it’s only about me.  I don’t need to compare myself to others, either in the class, or in life.  I find this one harder as I envy those whose practice allows them to do yogic feats that still elude me. But now, I make every effort to view those individuals as inspiration. Fourth, shortcuts only cheat me.  I want to do poses my body wasn’t ready for and would sacrifice form to achieve something that meant more to me at the time.  Now, I understand the importance of taking each step so I gain the learning through the development. Fifth, my mind and body are fully connected.  The more I understand and respect this fact, the more peace I find in my life and in my relationships. Sixth, and most important, Karlie is always on the mat with her students...we are all practicing together, the same body and energy together in the hot room and I am ever so grateful to have practiced with her :)
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karlie K.

karlie K.

Coronado, CA 92118
(3)
starting at
$50 / 30-min

About Amelia B.

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San Diego, CA
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I am newly certified yoga instructor, with over 9 years of experience doing yoga. I offer personalized yoga sessions that will help increase flexibility and strength. I take great pride in truly connecting with my students so that they can evolve to their best self in the practice of yoga. I love what I do because I value creating meaningful relationship with others. I would love nothing more to share my passion of yoga with others!

About Amelia
I am a yoga instructor, dharma coach, higher ed professional, and most of all passionate about creating meaningful relationships with others. My passion in life is to help people find sustainable systems and approaches so that they can become their healthiest version of themselves and truly find self-love.

With the practice of yoga I have been able to take my practice from a physical experience to a spiritual experience and receive the sensation of "coming home to my mat". I would want nothing more to spread and teach yoga onto others so that they can become their best versions of themselves. I will personalize and customize yoga sessions so that they fit my student's needs and goals. If you want to have fun, get zen, and get flexible, let's work together!

Self-love is all we need!
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Amelia B.

Amelia B.

San Diego, CA 92101
starting at
$84 / 60-min

About Lori Q.

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Perris, CA
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Practice yoga, change your life.

About Lori
Lori grew up overseas & comfortable on stage from a very young age. With a huge love for ensembles and teamwork, harmony came very naturally to her. It was obvious early on that music was life-giving, and a source of joy. She studied music at Azusa Pacific University and received her B.A. in Music, with an emphasis in Church Music and with Voice as her primary instrument, adding on optional classes like Vocal Pedagogy and performing in 5 languages at her Senior Voice Recital. Her most thrilling performance was singing Mahler's 2nd Symphony with the Apollo Chorus of Chicago in downtown Chicago in May 2016. She loves coaching and teaching one-on-one and helping build on the individual's natural gifting and seeing them radiate confidence! She believes the foundations of voice are crucial and open the doors to your musical path.
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A pract
itioner of spiritual sobriety, advocate for soul care and self-compassion. Yoga was such a pivotal part of her healing journey, of listening to her body, her intuition, and remembering who she was and of her calling to help bring hope & healing to the world, both through music and yoga.
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Hannah July 23, 2017
· Singing · Online
My daughter took voice lessons from Lori. My daughter looked forward to their time every week. She was challenging but tremendous fun and I was surprised with Lori's ability to keep her engaged and improving. I highly recommend her teaching and guidance for all levels! -H
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Lori Q.

Lori Q.

Online
(1)
starting at
$45 / 30-min

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