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La Mesa, CA Yoga Lessons

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Popular Yoga Coaches near La Mesa, CA

Check out some of our most popular teachers near La Mesa, CA including San Diego, Chula Vista, Carlsbad, La Jolla and Oceanside.

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About Morissa M.

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San Diego, CA
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Through 15 years of personal yoga practice and four years of teaching experience, my students can experience an integration of yoga styles including power, Yin, Ashtanga, Vinyasa, and Hatha yoga. Sessions will be tailored to serve the student's individual goals, needs, and conditions.

About Morissa
In 2006 I began my personal journey with yoga. At first it was a way to lose a little weight and get free of some of the stresses of my daily work life. But, I quickly fell in love and soon devoted myself to daily practice. In 2011 I completed my first 200 hour yoga teacher certification course in hot yoga. In 2014 I decided to grow my knowledge and completed a second 200 hour certification in Vinyasa yoga. My teaching style can be personalized to best serve the student. My purpose as a yoga teacher is to provide students with a way to move forward in their own personal journeys. Yoga is an art and a science that can touch mind, body and soul. But each person's yoga path is his/her own, and we can work together to find you the balance, strength, flexibility, relaxation, courage, peace, understanding, or whatever it is you seek!
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Reviews
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Cassie G. August 14, 2015
· Yoga · In studio
Morissa is a great teacher. Her classes are always so well thought out and structured. She is very creative with her flow and offers lots of guidance through out class, most especially during the peak pose. I love taking her class because I always feel calm and centered afterwards. I look forward to learning more from her.
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Brianda Vargas July 27, 2015
· Yoga · In home
Morissa is an awesome yoga teacher. I always feel wonderful after her class. She is great with cuing and guiding me with my breath, alignment and posses. Definitely still have a lot to learn from her.
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Mara July 21, 2015
· Yoga · In studio
An amazing Ashtangi, and an amazing Yoga teacher. Her passion for Yoga shines through on and off the mat. Morissa with her broad knowledge and dedication reflects on how she conducts her classes. She will be able to take you deeper into your Yoga practice with alignment and precision.
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Morissa M.

Morissa M.

San Diego, CA 92108
(4)
starting at
$40 / 30-min

About Stacey R.

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Denver, CO
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Yoga is a true gift, and teaching it is an honor. I have been teaching both privately and in group settings for 2 years. My specialties are hatha and gentle vinyasa. Yoga is about treating the whole person - mind, body, and spirit! I will tailor your lessons to your needs and goals. With yoga, most students experience greater flexibility and strength, both physically and on a mental/emotional level. Let's explore!

About Stacey
I am a lifelong student of many subjects. My approach to teaching is one of patience and enthusiasm. I do my best to understand the student's learning style and teach accordingly.
I have been a professional actor, model, and singer for 10 years. I specialize in on-camera acting for TV commercials, industrial video, and host. Most of the modeling I've done is commercial print and live promotional modeling. I've taught group acting classes to kids ages 6-17, including on-camera auditioning, stage directions, script analysis, and business skills (headshot/resume, finding an agent, industry terms, etc.).
My singing experience includes pop, musical theatre, and jazz. I've coached students who believed they were hopeless, and they were pleased to discover their gifts and see growth!
I am a certified yoga instructor (RYT-200) and have taught
for 3 years, both group classes and privately.
I minored in French in college and tutored beginning French.
My motto: Never stop learning!
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James April 12, 2018
· Singing · In home
Trying to sing in front of someone is very intimidating for me but Stacey made me feel comfortable from the start. She was very professional and the lesson took a very logical sequence that I could understand. In the past I took lessons from another teacher and my experience with Stacey far exceeded my previous experience and exceeded my expectations...with her help I may actually be able carry a tune!
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Alicia February 15, 2018
· Singing · In studio
Great instructor that makes the somewhat scary act of singing lessons seem stress-free. Great technical information and tips and exercises to do as homework.
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Marci J. January 22, 2018
· Singing · In studio
I am a high school choir student needing some help with my pitch, tone and singing confidence. Stacey has been a perfect fit for me. She relates well to my personality and what I am working on currently in choir. I look forward to attending my voice lesson each week!
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Stacey R.

Stacey R.

Online
(15)
starting at
$60 / 60-min

About Sarah F.

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Mishawaka, IN

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Take a yoga class tailored to your abilities and style preference.

About Sarah
Hi! My name is Sarah and I can't wait to meet you! I've been teaching private lessons since 2009 and have loved helping my students achieve their goals and better themselves. I'm an upbeat and genuine person with a teaching style that is tailored to you. I look forward to helping you achieve your goals!
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Elizabeth M. April 17, 2018
· Yoga · Online
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shilpa March 26, 2018
· Flute · Online
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Susan March 25, 2018
· Stretching · Online
Sarah does a great job of personalizing our training sessions for my general needs and any specific areas I want or need to work on during each session. I look forward to each lesson and always feel better when we're done.
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Sarah F.

Sarah F.

Online
(73)
starting at
$15 / 30-min

About Heather H.

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Smyrna, TN
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I tailor my sessions to my student. I don't just focus on āsana - unless the client prefers it.
I am down-to-Earth and easy to talk with. I love teaching.

About Heather
My name is Heather and Yoga saved my life. I've been practicing for 20 years and I love being both a teacher and a student.
People come to the mat for different reasons/ I respect that and accommodate people from all walks and proficiency levels.
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Heather H.

Heather H.

Online
starting at
$75 / 30-min

About Shailee D.

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Hello! I am a yoga teacher for beginners/intermediate with a focus on physical or emotional pain, relaxation, flexibility, and insomnia.
Lessons are customized and categorized as per each student's needs and goals. My main focus is to see if you perform the poses correctly with right breathing technique and to teach you how to remain in that pose.
You will be much healthier and energized within few classes.
I have learned the techniques to get better and make life healthier and pain-free!

When I am with a student, we are like best friends and should feel connected. You have to feel and trust while you learn and what you learn!

About Shailee
I love living this life!! I'm passionate about teaching yoga, meditation, life coaching, cooking and school English. Find brief introduction of each below,

1. YOGA and MEDITATION :
I am yoga teacher and emotional stress counselor with expertise in meditation, sleep issues, anxiety, depression, motivation, hear-out mind therapy.
For yoga, I focus on pain management, healing yoga, flexibility along with weight loss.
Physical pain can be shoulder pain, back pain, knee pain, neck pain, sciatica pain, stiff spine, ankle pain, calf pain, tight hamstrings etc.

2. Indian Cooking
Who can deny savory Indian food?? Growing up in India, I have an expertise in cooking. I love teaching delicious and healthy version of Indian cooking to enjoy tasty food while watching the weight :) come join me and learn this flavourful dishes!! Happy Tu
mmy!

3. English
I teach school English to students as per their needs. I have years of experience in it. Let me help your child score the best!!

4. Life Coaching
Stressed about anything?? Take lessons on how to calm your mind and do what you need to do. Stress can be from your work, personal life, medical condition, financial condition, bad habits etc. Whatever your condition is, I'm here to help you!!
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Reviews
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Pankti April 8, 2018
· English · Online
Took speaking English Lessons from Shailee. She's fun to learn with and she understands students' needs and is very patient in teaching. My English is far better now.
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Ragini April 6, 2018
· Yoga · In home
It was wonderful experience learning beginners' yoga from Shailee. She is a very friendly tutor and helped me with my back pain!! Would definitely recommend her and will keep going to her!
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Pulak March 16, 2018
· Yoga · In home
Bauuaj saras!! Shailee is very well versed in yoga poses and understands the limitations of your body. I will continue to take lessons from her.
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Shailee D.

Shailee D.

Online
(5)
starting at
$35 / 30-min
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About Lilia K.

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Brooklyn, NY
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Lilia is focused on bringing positivity into people's lives through yoga. Her vinyasa and stretching classes focus to unwind our bodies so that we can become the best versions of ourselves. Lilia has been practicing yoga for 10 years and loves sharing the magic of this wonderful practice to help you enhance your life. Based in Brooklyn, NY, she offers private yoga classes, group yoga classes, events, and corporate yoga.

About Lilia
Hi!

I'm excited that you're on your way to starting your yoga journey. When I began practicing yoga ten years ago, I instantly became hooked (as I'm sure you will). The practice can first seem intimidating - which is why private sessions can really help mold the practice to your body (not the other way around).

I’m here to teach yoga in a form that’s best for you and your body. Our bodies hold so much energy, stress, and tension that need to be released in order for us to live our happiest lives. Classes are tailored to your needs and energy. You can always guarantee there will be music to help you get the blood pumping, and deep delicious stretches at the end of class to melt your heart open.

My background lies in wellness and hospitality. While earning my undergrad degree from Cornell, I used my yoga practice to help ease the stre
ss and pressure from school. I use my education in hospitality to form strong relationships with my students. It's important that you find a teacher you resonate with, and I encourage constant feedback so that your classes are exactly what you want and need.

Trainings:
200-Hour Yoga Training -- Yandara Yoga Institute in Baja, Mexico
50-Hour Hands-On Training - Laughing Lotus NYC
20-Hour Advanced Yin Yoga Training -- Be Shakti
Reiki Level 1 Attunement – Allison Eaton
Spinning Certified – Spinning.com
First Aid / CPR / AED
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Reviews
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Afi Bolourian March 21, 2018
· Yoga · In home
She brings peace into every session! I love that she can work with all levels and make them feel good no matter what their skill level.
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Lilia K.

Lilia K.

Online
(1)
starting at
$134 / 45-min

About Amber M.

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Sedona, AZ
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Private yoga with Amber is based around the concept of yoga as a comprehensive approach to life - a true healing modality to assist in almost every situation.

Breath work is the integral part of this yoga practice. It is what makes us different.

An element lost in many modern yoga classes, the breath is often merely referenced as a passing remark to keep your focus. Little is learned about the many varied breathing techniques gifted to us by Indian and Tibetan sages.

Much research has been conducted in recent years to attest the power of the breath:

- Elevate moods
- Energize the mind
- Alleviate stress
- Aid in weight regulation
- Oxygenate your cells keeping your body young, vibrant and healthy

Wether you are experienced in yoga or are a complete beginner, there are many advantages to private yoga sessions.

You will receive detailed, personal attention to the movements and alignment of your own body. Every body is different, and therefore every session will be ...

About Amber
Amber is a creator. Vita Pura Yoga was born of her vision to bring the highest aspects of yoga to those ready for true self transformation.

Amber credits yoga for uplifting her moods, releasing addictions and healing her body not only from an autoimmune disorder, but 2 challenging pregnancies. She is an E-RYT (1000+ hrs teaching), who opened her first yoga studio in Sedona at the age of 24.

After seeing first hand through her studio the power of intimate, focused one on one sessions, Amber began teaching private yoga exclusively. From the core of her being, she believes that every individual who gains yogic knowledge casts out a ripple that helps the world evolve.
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Amber M.

Amber M.

Online
starting at
$34 / 15-min

About Isabelle P.

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Boston, MA

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Dedicated to helping people reach their full potential by leveraging the wisdom of yoga, meditation, and high-performance psychology through a Vinyasa, Yin, or Restorative practice.

About Isabelle
Former marketing leader turned wellness evangelist. Passionate about helping people discover their own potential through the wisdom of yoga, meditation, and the science of well-being

Specialities include Vinyasa, Yin, Restorative, Yoga Nidra, Meditation/Mindfulness, stress reduction, functional alignment, and Trauma informed yoga.

RYT-500 hour through Yoga Alliance.
Yin Yoga Certified
Meditation Certified
Adult First Aid & CPR Certified
Balanced Athlete Level I

"In her signature workshop “She Blinded Me with Science,” Isabelle takes the time to make sure the information given is from valid, reliable, scientific sources and findings. In one breath she is science and the next breath she is creativity, stellar Vinyasa Yoga, profound meditation & a humble heart all in one. She has assisted me at Kripalu & I would follow her to
the moon!"

Jacqui B.
Owner, Yoga Studio

"The Nature of Creativity Workshop is a multi-sensory feast for the body and mind. It reconnected me with the playful, inquisitive, creative side of myself. The facilitators are knowledgeable about yoga and the science behind art and the creative process. This is for anyone interested in expanding their thinking beyond the usual routines and being open to finding inspiration in everyday life."

B. B.- Cohasset, MA
...
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Isabelle P.

Isabelle P.

Online
starting at
$125 / 60-min

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Our teachers have taught

2 , 3 7 8 , 5 3 1

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