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Imperial Beach, CA Yoga Lessons

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About Jillian V.

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Oakland Gardens, NY

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I am a certified yoga instructor teaching in many locations throughout Westchester. I was trained at Yoga Haven in Scarsdale, New York with Betsy Kase, and earned a 200-hour certificate in Asana, Pranayama, and Meditation. I offer private yoga instruction at my home studio. My studio comes fully equipped with all yoga props, aromatherapy, and music. Hands-on-assists and personalized classes offered to deepen your experience.

My journey into the world of yoga began when I was diagnosed with fibromyalgia, a pervasive autoimmune disease characterized by pain in the body. Since then I have learned to use my practice to heal my physical body, calm my emotional body, and bring balance into my life. Yoga is a way to connect the mind and the body and to become aware of the spirit. Yoga has changed my life and I work to cater each class to meet the needs of the individual present.

About Jillian
I have a Master's degree in Music Therapy, am a nationally board certified music therapist (MT-BC); performer and vocal instructor (Bachelor's in Classical Voice); certified yoga instructor and meditation guide (200+); certified and attuned Reiki master; professional freelance writer and editor.

...I find joy in a lot of places! And often I find these areas of study inform and augment each other.

Music therapy has afforded me a great deal of experience working with children, teens, and adults with special needs including, autism, Down's syndrome, cerebral palsy, emotional disturbances and developmental delays as well as teens and adults with psychosocial issues, including but not limited to anxiety, depression, grief, ADHD, personality disorders, and more.

I incorporate my experience as a therapist into the educative setting.

As a voice teacher, I want to help my students settle comfortably into their own musicality by showing them the building blocks of a solid technique, drawing particularly from the things that helped me grow as a vocalist. I want my students to feel strong in their body, comfortable and relaxed in their breath, and confident in their performance.

I am a professional vocalist in NYC. I perform liturgical and classical music, as well as musical theater repertoire. I participate in professional operas, choral groups and other concert series. Performing gives me a sense of bliss and completeness that is indescribable.

As a certified yoga instructor, I teach in many locations throughout Westchester. I was trained at Yoga Haven in Scarsdale, New York with Betsy Kase, and earned a 200-hour certificate in Asana, Pranayama, and Meditation. I offer private yoga instruction and meditation at my home studio. My studio comes fully equipped with all yoga props, aromatherapy, and music. Hands-on-assists and personalized classes offered to deepen your experience.

It is a joy to offer Reiki to curious, open clients in need of energy healing. Reiki is a noninvasive energy healing technique totally separate of any religious affiliation and available to anyone. It is a difficult to describe the relaxing, soothing, and deep-healing effects of Reiki to someone who has never experienced.

Please feel free to inquire about any of my services!

*Note: If you don't see a time slot that is suitable to your needs but would like to try a session or lesson with me, feel free to register for the Flex Plan, and we will work out week-to-week times!!**

**Note: If you are interested in music therapy, please email me with a bit about yourself and your personal goals.
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Reviews
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Abid September 11, 2017
· Singing · Online
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Kathy T. September 8, 2017
· Music Therapy · In studio
Jillian is a phenomenal music instructor and therapist. My kids love sessions with her. We've been going for almost a year now and it has made a huge difference in their behavior most noticeabley their attention spans! Thanks Jillian!
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Peri L. August 27, 2017
· Guitar · In home
Jillian I an angel. She is working with my daughter who never likes anything. Now she LOVES guitar..
Thank you Jillian❤️👍
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Jillian V.

Jillian V.

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starting at
$85 / 60-min

About David G.

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Redlands, CA

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I love yoga, and practice my journey daily as I do the work to better myself. As a RYT 500 I have become one of the most trained instructors on the planet and with a world class medical team as well as many studios instructing yoga. Teaching it has been a huge joy for me and I greatly honor having the privilege to guide others. I'd love to instructor as that guide for you, as work to find ways to promote the peace you deserve, from physical ailments such as headaches, cramps, pain, to mental stability, calmness and focus, and growth.

About David
I'm a loving and caring RYT 500 Yoga Instructor trained by NSEW and instructing at Tranquility Community Health, and the Bergey Spine Institute for Orthopedic Spine Surgery as a rehabilitation yoga instructor. I grew up a professional child actor, model, and television singer within SAG. I first started teaching yoga as part of the curriculum when I was a sports coach for Amazing Athletes. After I achieved my BA in Psychology, I started working on my current program, his Masters of Education becoming a high school drama teacher, while being a professional guitar instructor and vocal coach through Musika, teaching a wide array of clients ages 3-80. Also a part-time bartender for Party Staff Catering, as well as substitute teacher, I enjoy the variety of individuals. I enjoy health and became a certified personal trainer and sports nutritio
nist while currently in massage school as well. I love to be present and helpful as I truly want to do service for others. I will become an attorney in the future for non-profit organizations.
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Ken C. June 30, 2017
· Acoustic Guitar · In home
Great first lesson, Davis is very knowledgeable and was able to answer all my questions.
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Toni June 22, 2017
· Yoga · In home
David was AMAZING! And our team thoroughly enjoyed the session. I understand that I was charged incorrectly so he was not paid right for this service. I hope that you do take care of him since I did ask to verify if the price was correct when I initially requested the service.
Thanks!
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Emmi C. April 22, 2017
· Singing · In home
Fantastic!! My daughter had her first singing lesson today and I was totally impressed with David's teaching style. My daughter was so comfortable and she loved every bit of her lesson!!
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David G.

David G.

Online
(6)
starting at
$25 / 30-min

About Katya S.

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Warminster, PA
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It sounds trivially but yoga has changed my life and it may happen to your life as well: better body, better health, calm and joy in your heart.
My classes depend on your needs, we can work only with body practice or add some spiritual practice as meditation, singing mantras, pranayamas, yoga-nidra etc.

About Katya
I got my first students in high school when I helped teachers and gave classes to the kids from primary and since that time I've been teaching different people different things.
I graduated as economics specialist & teacher of economic theory
and it gives me a great knowledge of how to build classes what method to choose etc but I prefer to teach more practical and useful things.
I enjoy sharing things I know to help others live better simpler life. It's so exciting to see how my student starts practicing things she learnt and how it influences her life. Small excel tip helps to finish tasks in 5 minutes instead of hours of work. Yoga asana which gives you joy and balance for the whole day. Receipt of healthy no-sugar dessert which is more tasty than anything in Cheesecake factory. Small things change your life.
I'm friendly and ea
sy-going person and I know how to make classes efficient and interesting.
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chirs August 21, 2017
· Microsoft Excel · Online
worked out great!!
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Diane May 29, 2017
· QuickBooks · Online
Katya was wonderful, very helpful and clear and knowledgeable- I look forward to working with her for more sessions.
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scott January 27, 2017
· QuickBooks · Online
Very good instructor.
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Katya S.

Katya S.

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(14)
starting at
$45 / 45-min

About Cindy B.

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Tarpon Springs, FL
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I focus on alignment making sure you are moving in and out of postures correctly as well as while you are in the posture. This prevents injury and will allow you to get the most benefit from the practice.

I also teach pranayama (breath work), philosphy (Niyamas, Yamas, etc.), meditation and inward focus.

About Cindy
Hi, there! My name is Cindy and I can't wait to meet you! I've been teaching private lessons since 1983! My passion is helping others and I love teaching.

I am a certified Yoga and Qigong Instructor. I teach both group as well as private lessons. I help people with health coaching, cooking nutritious delicious meals and weight loss.

You will find me approachable, comfortable being around and I like making lessons fun. I am an optimistic person and with over 35 years teaching I have a great deal of approaches I can use to get you to the next level.

I look forward to helping you reach your goals!
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Reviews
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Colleen July 24, 2017
· Qigong · Online
Cindy's qigong instruction has improved my breath control and lung capacity to help me deal with a chronic illness.
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Germaine July 20, 2017
· Qigong · Online
Cindy is a joy to work with. She has helped me learn to relax and ease a stiff neck with her skillful qigong instructions. I would highly recommend her to anyone who is interested in learning stress reduction techniques.
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Cynthia November 4, 2016
· Qigong · Online
Cindy is wonderful! highly recommend!
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Cindy B.

Cindy B.

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(14)
starting at
$80 / 45-min

About Niko T.

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Tracy, CA
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My method is to move in spiral motion and understand more details of the human body.​
If we concentrate on the Spine, Scapla, Sternum, Ribcage and Pelvic Areas,​
we can develop a strong correct posture and avoid unnecessary pain.
You will benefit from deep stretch conditioning, muscle strengthening, spiral training,
you will achieve increased metabolism, weight loss and enhanced energy.​
My training will facilitate a good quality of life, joy, happiness and peace. ​

About Niko
​​I'm Niko, I'm the Gyrotonic Personal Trainer, Yoga Instructor, Contemporary Dancer and Nutritionist.

​I was born in Japan and began dancing and trained in gymnastics in high school. I studied contemporary dance, ballet, and the Lester Horton technique at Tokyo, Alvin Ailey and Broadway Dance Center in NY. I also learned releasing techniques taught by Carol Fonda. After I returned to Japan, I performed and began to develop my style of choreography, not only in Japan but abroad.
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Niko T.

Niko T.

Online
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$20 / 30-min
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About Laura R.

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Los Angeles, CA

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I've been teaching yoga for 4 years and many of my students have gone on to become yoga teachers themselves. Within the first few lessons, you'll learn basic poses, breathing techniques and body awareness, and as time goes on you'll be able to complete more advanced sequences and challenging postures. I specialize in traditional hot yoga, power yoga, restorative yoga and Yin yoga, and have the following tools available for your lessons: blocks, straps and a yoga mat. Don't worry if you have injuries, don't think you are flexible, or are new to yoga--Yoga is for everyone!
I love working with students of all ages and experience levels and I can't wait to meet you!

About Laura
Hi, there! My name is Laura and I can't wait to meet you! I've been teaching private lessons since1994 (classroom teacher since 1990) and have loved helping my students succeed as writers, English speakers, filmmakers, actors, martial artists, and yoga teachers.
I went to Hofstra University and earned a dual degree in Drama and English in 1986, earned my 3rd degree black belt in jujutsu in 2009, my Master's in Education in 1995 from USC, my RYT-200 in Yoga in 2013. I'm a patient teacher with a sense of humor and my teaching style is both detail and goal oriented; I like to challenge my students while making sure they have fun in the process. I look forward to helping you reach your goals!
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Reviews
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Agatha August 18, 2017
· Improv Acting · Online
Laura was awesome and so much fun. She gave me a lot of tips to help me with Improv.
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Laura R.

Laura R.

Online
(1)
starting at
$50 / 30-min

About Natascha S.

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San Diego, CA
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Join me for a private yoga, group yoga, youth yoga, Reiki healing yoga, and yoga sculpt classes. My classes can be held at our small studio, outside at a park/beach, or I can come to you. I take students through a series of Asanas moving breath to movement focusing on building strength and releasing stress through client customized postures. Set to great playlists, students leave class feeling strong physically, emotionally,  and spiritually.

About Natascha
Natascha has been healing clients since 2012. She first fell in love with yoga in 2011. Shortly after she completed her 200 RYT teacher training in 2012. She then decided to take her training and certifications to the next level through sculpt teacher training. Natascha is also level one and two Reiki certified. She believes Yoga and Reiki are a gift and that they give us the chance to focus internally reconnecting with intuition, heart, and spirit. Focusing on alignment, she uniquely customizes her classes specifically for each client. Her intention as a yoga instructor is to help guide students to connect with their most powerful selves and to cultivate a sense of security and peace from within.
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Natascha S.

Natascha S.

San Diego, CA 92107
starting at
$45 / 30-min

About Amelia B.

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San Diego, CA
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I am newly certified yoga instructor, with over 9 years of experience doing yoga. I offer personalized yoga sessions that will help increase flexibility and strength. I take great pride in truly connecting with my students so that they can evolve to their best self in the practice of yoga. I love what I do because I value creating meaningful relationship with others. I would love nothing more to share my passion of yoga with others!

About Amelia
I am a yoga instructor, dharma coach, higher ed professional, and most of all passionate about creating meaningful relationships with others. My passion in life is to help people find sustainable systems and approaches so that they can become their healthiest version of themselves and truly find self-love.

With the practice of yoga I have been able to take my practice from a physical experience to a spiritual experience and receive the sensation of "coming home to my mat". I would want nothing more to spread and teach yoga onto others so that they can become their best versions of themselves. I will personalize and customize yoga sessions so that they fit my student's needs and goals. If you want to have fun, get zen, and get flexible, let's work together!

For more information about me check out my website at www.ameliabachtiar.com
Se
lf-love is all we need!
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Amelia B.

Amelia B.

San Diego, CA 92101
starting at
$45 / 60-min

About Alexandria C.

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Studio City, CA
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Everyone comes to Yoga for different reasons, and to find different things. Some people do yoga for stretching and flexibility, others come to practice Yoga and travel inward, while others simply come for a workout. No matter what your traveling to your mat to do, I offer a bit of all these, jam-packed into one class. Dancing my entire life, as well as being certified in yoga as a teacher allows me to marry music and rhythm with the practice of Yoga. I look forward to working with you and watching your practice flourish! Namaste!

About Alexandria
Hello Yogi's!!!! I'm Alex, and I would love to be apart of your journey both on and off your mat! Yoga came too me within the last year and created so much space for clarity, focus, and strength into my life...
I grew up on the east coast dancing my entire life. Now, living in Los Angeles as a professional dancer I've been able to infuse my practice of yoga, with my dance technique, background, and musicality.
I received my first 200-hour teacher training certificate in Hot Power Fusion from Corepower Yoga this past August. Since receiving my certificate I am currently completing a 5 week extensions program also through Corepower to refine my skills and knowledge as a teacher.
With my certificate I've been required to participate in atleast 60 hours of physically taking class as well as attending numerous lectures and guided classes t
o further in depth my knowledge of the body, mind, and soul.
Through my guidance in yoga I aim to challenge your body while confronting deep-routed emotions or feelings, or even surface issues that you feel are coming up in your life. Through different yoga intentions, and ideologies I work to infuse yoga postures and parts of the sequence to better suit what emotionally and energetically you are feeling that day.
All in all my class is an hour for yourself; an hour to detach from the outside and travel inward. No cell phones, no extra discussions, just you and your thoughts all on your mat! I'm just there to guide YOUR journey!
I look forward to guiding you!
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Alexandria C.

Alexandria C.

Online
starting at
$34 / 30-min

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