Wales Health & Wellness Lessons

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Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

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Popular Health & Wellness Coaches near Wales

Check out some of our most popular teachers near Wales including Milwaukee, Waukesha, Brookfield, South Milwaukee and Oak Creek.

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About Cindy B.

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Tarpon Springs, FL
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About Cindy
Hi, there! My name is Cindy and I can't wait to meet you! I've been teaching private lessons since 1983! My passion is helping others and I love teaching.

I am a certified Yoga and Qigong Instructor. I teach both group as well as private lessons.

You will find me approachable, comfortable being around and I like making lessons fun. I am an optimistic person and with over 35 years teaching I have a great deal of approaches I can use to get you to the next level.

Whether you are looking to increase your flexibility, strengthen your body, reduce stress, achieve better balance or a combination I would love to work with you and I look forward to helping you reach your goals!
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Reviews
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Don S. January 12, 2018
· Tai Chi Chuan · Online
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Sharon Wheeler October 3, 2017
· Qigong · Online
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Colleen July 24, 2017
· Qigong · Online
Cindy's qigong instruction has improved my breath control and lung capacity to help me deal with a chronic illness.
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Cindy B.

Cindy B.

Online
(16)
starting at
$40 / 30-min

About Kellie W.

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Buffalo Grove, IL

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About Kellie
I teach mostly online. I currently work in IL, but am willing to teach on the weekends if I get enough clients in WI. I am passionate about health and wellness. I have been studying it for years. I have my BA with a major in Human Resources Management and a minor in Health Promotion.. In my free time, I love reading about wellness and psychology. I believe in a holistic approach to healing our bodies, and I am here to help you use your body to its fullest potential. I am here to help you learn and grow, not only physically stronger, but emotionally and mentally stronger as well. Weight and nutrition management is an everyday struggle for most people, but I'm proud of you for finding this site to start your journey into becoming the best version of yourself. We are all in this together. I am so excited to be your teacher.
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Reviews
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LORI J. June 19, 2018
· Pilates · Online
Kellie is easy to schedule with and she mixes up the routine every week so you are never bored. Our workouts have been a combination of pilates and strengthening using body weight or light weights. I already feel stronger in my core, glutes and upper body after only 4 sessions.
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Denise Berguno October 8, 2017
· Health Coaching · Online
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Julie February 11, 2017
· Weight Loss · Online
Kellie is very knowledgeable about nutrition, working out and exercise. She also knows a lot of mental strategies to help me stay on track. She is VERY
non-judgemental and positive. She has really good advice and I feel like she is a good teacher. She seems experienced and confident, which helps me feel confident too. After this first lesson I feel encouraged and empowered and like I chose the right teacher/coach.
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Kellie W.

Kellie W.

Hartland, WI 53029
(4)
starting at
$15 / 30-min

About Orla C.

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Vienna, VA

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About Orla
Hi there! My name is Orla Conway and I can’t wait to sing with you!!
-The biggest difference between my teaching style and any other local voice coach is: my Relaxation First method.
This wholistic, centering, and therapeutic technique uses guided relaxation to insure that students not only learn about proper vocal technique, but actually master it in a way that is natural to their own voice and learning style.
I am dedicated to nurturing the differences in each students voice, and through this customized approach my students learn to understand their bodies and gain total control over their intonation, resonance, and vibrance.
This simply means that the student will be able to sing any style of music they want!
My Relaxtion First methodology is often viewed by my students as deeply therapeutic as I lead them through exerci
ses which steady the breath, relax the muscles, and center the body. We approach singing as a natural form of therapy that helps the singer understand their body fully, and express themselves effortlessly.
Together we will eliminate tension, strain and pain from the singing experience. We will gain comfort, ease and will highlight the beauty in your unique sound (as opposed to attempting to make your voice conform to someone else's style).
I am here to make you sound like the most authentic version of yourself, and to find the deep joy and expression that comes from letting your voice be heard!

-The most important thing to me when working with singers of any age or ability is:
Helping them learn the correct techniques to keep their voices safe and healthy while singing. A Beginner Lesson Plan begins by covering the three main foundations of healthy happy singing:
1.Posture
2.Breathing
3.Placement (head voice, mask voice, chest voice)
After covering these techniques, my students will be able to achieve almost any style and level of singing they desire. It is totally possible to stretch your vocal range, learn a new style, or incorporate movement into your songs if you follow this method!
I also make sure to focus a lot on confidence and stage presence throughout all of our lessons to help students prepare for upcoming auditions, showcases, concerts, and talent shows.

Applying my Relaxation First methodology to these age-old foundations of strong vocal technique make it easy and natural for you to find your voice and transition out of your stage fright so that you can own that stage like you were born to be there, because you were!!
These are not only vocal coaching sessions, but complete performance-ready-workshops.
I am here to make all your singing and vocal performance dreams come true!

-I began my vocal training:
at the age of 12 learning how to sing classical and musical theater music. I eventually went on to learn jazz and rock vocal techniques before going to Berklee College of Music in Boston where I learned how to sing celtic music and alternative contemporary styles. I have my own band which I write all the music for, and we have performed all around Boston and in New York City.
My students have achieved admission into Berklee College of Music in Boston, lead roles in their school plays such as Peter Pan, Into the Woods, and Julius Caesar. They have achieved new levels of confidence and power that have made them the stars of their local open mics, talent shows, and recitals!

Please feel free to message me with any questions.
It’s my job to make this process as seamless and comfortable for you as possible :)
Let’s get singing!
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Reviews
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Kerr & Sophia E. October 10, 2018
· Singing · In home
Great novice singer first lesson. Orla has energy and enthusiam that inspires you to learn.
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Blyleih M. September 13, 2018
· Singing · In home
Super supportive and patient. She tries to keep the lessons fun for a young child and is always enthusiastic. My daughter is happy and learning, and that’s the point.
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Hannah August 23, 2018
· Singing · In studio
I was only able to take five lessons with Orla, but within a short period of time she helped me improve the quality of my chest, mask/mix, and head voice. She teaches with clarity, and she gave me the skills I needed to continue learning after the lesson had ended. If you are new to singing or want to try honing your skills, Orla is a great teacher for you.
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Orla C.

Orla C.

Online
(18)
starting at
$45 / 30-min

About Chas P.

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Bridgeport, CT
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About Chas
My Unique Value Proposition
1) Extensive 20+ background as a practitioner of qigong
2) Studied with Lee Holden, Roger Jahnke, Kenneth Cohen and others.
3) Currently in a comprehensive Teaching Certification Program with Kenneth Cohen
4) Creative and engaging adult learner methodologies for introductory courses and profound yet easily accessible approaches to advanced qigong practices.
5) I love teaching and make learning fun and relevant to students' interests.
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Chas P.

Chas P.

Online
starting at
$30 / 30-min

About Ron P.

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Burlington, WI

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About Ron
To begin with let me say I am a martial arts instructor. I'm not a Yoga person, music teacher, actor or some other part timer and all of my reviews are from actual students who have taken classes with me in the martial arts and in various disciplines.

American Tai Chi and Qi Gong Association Certified Master Instructor
World Dragon Kenpo Karate
Grandmaster 8th Degree Back Belt
Tai Chi for Health Institute
Certified Senior Trainer in multiple TCHI programs
Training available which can lead to Instructor Certification.

Ron has been actively teaching a diverse population of tai chi players since 2006 and has been involved in the martial arts as a student and instructor for over 40 years.
Ron also guides a group of local instructors, most who attend his lessons at Midwest Tai Chi Self Defense n Burlington Wisconsin regular
ly.

There are ongoing classes at the Kenosha Moose Lodge (Yang 24, Yang 32 Sword, TCBP, TCK,TCO, TCR, TCA Part 2 and Seated, TCE) and a Saturday morning TCA class at the Kenosha Senior Center. Ron's ongoing relationship with the University of Wisconsin Parkside Kenosha is where he's involved in community outreach through the Mini Course program.

Master Instructor Ron Pfeiffer has also been teaching Taiji Zen and the 13 Essential Forms for several years now and believes in the Beauty and Depth of this particularly powerful Tai Chi Chuan set developed by Jet Li in China.

Ron's journey into Health Fitness began in 1978 with various martial arts. In 2014, he was honored to be recognized through the International Sungjado Association for his over 35 years with a Doctor of Philosophy in Martial Science Degree.

All 30 to 60 minute lessons are designed for individual participants. Your goals are my guide.
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Reviews
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Michael July 14, 2018
· Tai Chi Chuan · Online
I've only been working with Ron for a little over a month now but he is an excellent instructor. He is very knowledgeable, detail oriented, and easy to learn from. He knows what pace of instruction works and he doesn't try to rush through anything. Also, I find it helpful how he can relate the forms to a practical martial arts use which helps me to better understand. He frequently reminds me that my Tai Chi Chuan is great for where I'm at which is a powerful reinforcement. It encourages me to continue to practice and improve daily. I recommend Ron to anyone who is ready to start learning and discover the benefits of Tai Chi Chuan.
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Hana July 9, 2018
· Tai Chi Chuan · Online
Master Teacher Ron Pfeiffer is a true find if you are looking for exceptionally high-quality of instruction. His depth of knowledge and experience in martial arts makes him a valuable tai chi instructor as he is able to elucidate the finer points of the forms and make your tai chi practical, as well.
His style of teaching translates well to the online medium. He keeps a sharp eye on even minute mistakes while remaining positive and encouraging, breaks down the movements, and is attentive to detail . He also has a sense of humor, which is always a welcome characteristic in a teacher.
Since he is very experienced, he can assess his students very well and knows just what level of instruction to deliver, depending on your needs.
I am enriched and feel I'm moving to a new level after every class with Ron. Very grateful for his instruction and highly recommend!
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Mike June 30, 2018
· Tai Chi Chuan · Online
I have been working with Ron for over a year. He is an amazing teacher. His teaching style is full of patience and his explanations of each move are not only technically detailed in the physical move itself, but also in the reason for and benefit of the move. If you are interested in learning Tai-Chi, I can't think of a better teacher.
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Ron P.

Ron P.

Burlington, WI 53105
(26)
starting at
$30 / 30-min
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About Christelle H.

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Lake Elmo, MN

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About Christelle
I love creating: writing, knitting, seeing new things come to life and thrive. I have extensive experience teaching women's health classes and counseling in natural women's health, because motherhood courses through my veins. I am also a published author and speaker.

I love to encourage and support my students and build into your lives -- to see you make goals, work hard to achieve them, and then succeed! If you are a student who will work hard -- and have fun doing so -- and want a coach who will cheer you on, then I am the teacher for you!

Baby Sign Language classes are either caregiver and child or caregiver alone. Baby Signs classes are appropriate for young children age 5 years old and under. Health coaching services are for women age 18 years old and up. My ESL classes are for women who are at least 18 years old.
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Reviews
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Jane July 1, 2018
· Health Coaching · In studio
As we took a childbirth class from Christelle, you might say we took one of the most important classes in our lives from her! We honestly believe if we had not taken her class we would not have had nearly so positive an experience in natural childbirth, so much credit is due to her. Christelle prepared thoroughly for all our lessons, included interesting activities and personal anecdotes. Most importantly, Christelle made it clear that she cared not only about our grasp of the content but also about us as people. That made all the difference.
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Ryan June 26, 2018
· Health Coaching · In studio
Christelle is very knowledgeable and personal at the same time. I like how she can draw a lot from her personal experience as well.
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Christelle H.

Christelle H.

Online
(2)
starting at
$40 / 60-min

About Queeny E.

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Snellville, GA
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About Queeny
Hello,
My name is Queeny and I have a Master's Degree in Business Administration but I have always had more fun teaching others my natural gifts. I have a passion for teaching music, dance, and art. I have been teaching and tutoring for over 30 years. I started dancing, singing, and creating beautiful works of art since I was a child which is over 30 years of experience. I have experience dancing African dance, ballet, modern, hip hop dance. I also enjoy singing with a voice range from first Soprano to first Alto. I have an excellent ear for music and ways to improve singing. I enjoy painting and drawing natural scenes, people, and places. I would be so excited to be your teacher and help you achieve your passion in life.
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Queeny E.

Queeny E.

Online
starting at
$50 / 30-min

About Renee K.

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Glendale, CA
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About Renee
I am a experienced career counselor with a demonstrated history of working in the pharmaceutical industry. Skilled in Career Advising, Academic Advising, Student Engagement, Coaching, Management and Healthcare. Supporting individuals is what keeps me going!
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Renee K.

Renee K.

Online
starting at
$30 / 30-min

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