Houlton Health & Wellness Lessons

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Popular Health & Wellness Coaches near Houlton

Check out some of our most popular teachers near Houlton including Minneapolis, Saint Paul, Eden Prairie, Hopkins and Maple Grove.

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About Sergey V.

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Brooklyn, NY
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About Sergey
Hey guys and gals!
My name is Sergio, i'm 29 years young. I live in Brooklyn, New York. I have 15 years of experience in fitness industry and 10 years in dancing (breakdancing). I specialize in calisthenics (bodyweight training), bodybuilding and powerlifting, TRX, Group Classes and more.
I teach breakdancing from beginner to intermediate levels.
I also teach basic gymnastics such as handstands, bridges, cartwheels, walkovers, splits. I do not teach flips!
Flexibility, Balance training
Video gaming (Madden 18 mainly)
Nutrition

Tell me your goals and ask any questions you may have, i will do my best to help you!
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Reviews
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Heather C. September 24, 2017
· Gymnastics · Online
Wow Sergey is really great at this! My daughter just turned 5 and is still practicing her headstands against the wall hours later. Sergey's advice to have her 'help' me practice MY stretching is a double win and making her more willing to do her pushups and splits too. We are really looking forward to the next class already. Thank you so much for all the advice and feeback post class too, Sergey!
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kaylee September 9, 2015
· Gymnastics · In home
my dad said that i could only do gymnastics if there was one in stamford and i guess that there is you sound likea really good teacher and itlooks likeother people like you so im going to tell my dad about you and see if i can do it
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Sarah Newton July 14, 2015
· Flexibility Training · Online
It was a great lesson and Sergey speant way more time with me than what he needed to. He is very knowledgable about exercise and very flexible.
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Sergey V.

Sergey V.

Online
(8)
starting at
$15 / 30-min

About Matthew H.

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Pittsburgh, PA

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About Matthew
I am a world traveler with over 13 years of tutoring experience. I also have weight trained for about 15 years. Currently working on my PhD in sociolinguistics at the University of Pittsburgh, I received my MA in Spanish from NYU and can help you with many different areas. My experience as an editor for a publishing company, combined with other professional experience in a variety of positions, allow me to offer students a unique perspective on diverse subjects.

Check out some blog posts I have written for the TakeLessons website!

Writing
http://takelessons.com/blog/creative-writing-tips
http://takelessons.com/blog/how-to-write-lyrics
http://takelessons.com/blog/unique-writing-topics
http://takelessons.com/blog/learning-how-to-write-with-childrens-books
http://takelessons.com/blog/college-writing-skills

Study Skills
http:
//takelessons.com/blog/study-skills-for-high-school
http://takelessons.com/blog/literature-study-guides
http://takelessons.com/blog/kinesthetic-learning-strategies

Acting
http://takelessons.com/blog/first-lesson-acting-exercises
http://takelessons.com/blog/becoming-an-actor-no-experience

Foreign Language
http://takelessons.com/blog/learning-a-new-language
http://takelessons.com/blog/best-language-learning-software

Miscellaneous
http://takelessons.com/blog/how-to-request-a-letter-of-recommendation
http://takelessons.com/blog/tutors-for-special-needs-students

Let's learn and grow together!

*** Lesson Details ***
Lessons with me are structured, yet flexible, centering around your specific strengths and weaknesses. Since everything is catered around your individual needs, no two students share the same exact experience. I learn what works best for you based on your study habits, interests, and personality and implement any necessary assignments to help you achieve the best possible results. I adopt a very hands-on approach and provide you with additional information and avenues (both creative and technological) to continue learning beyond our sessions in a fun way.

*** Studio Equipment ***
MacBook Pro with necessary Office Suite, PRAAT software, Skype and additional recording material; keyboard and amps; free weights and resistance bands.

*** Travel Equipment ***
Same as above: MacBook Pro with software; recording equipment as necessary.

*** Specialties ***
Languages- English, Spanish, Greek, Portuguese, Turkish, Aramaic.

Knowledge of historical and cultural elements of different groups of people.

Detail-oriented; strong analytical skills.

18 years experience as a vocalist, 9 Bel Canto technique (Full Lyric Tenor)

15 years of physical fitness training (strength, HIIT, cardio, etc.)
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Reviews
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Farrah May 31, 2018
· Linguistics · In home
Matthew is a wonderful teacher due to his ability to relate the material to your own experiences and understandings. He's very skilled at recognizing students' areas of difficulty and addressing them with ease. He's also passionate about what he does and his students walk away with this same passion for learning! Highly recommended!
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Reaji A. October 10, 2015
· Writing · In studio
Great
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Matthew H.

Matthew H.

Online
(2)
starting at
$35 / 30-min

About Andrew F.

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San Antonio, TX

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About Andrew
*In order to avoid an awkward schedule, I have limited my availability to a few evenings during the week. However, I am open to working another time that may work best for you.*

I have experience working with people individually and in groups, as an undergrad Psychology intern, a cognitive skills trainer, a counseling student, an adjunct instructor and an academic coach. As an undergrad intern, I worked with elementary school children as a tutor and a mentor. As a counseling student, I have worked with various populations, from grade school students (grades 4-8; making healthier choices) to adults (stress, anxiety, career decisions, bereavement, etc.) to older adults in hospice care. I have facilitated psycho-educational groups with individuals suffering from a mental illness as well. Lastly, I worked with college students at a local u
niversity as an academic coach. In this role, I helped students process concerns and create goals regarding developing time management skills, coping strategies for anxiety, study skills, information processing and motivation. These experiences have helped me gain a continually growing understanding of facilitating the learning process with individuals and with groups.

I teach student development classes (critical thinking, motivation theory, study strategies, time management, stress management, etc.) at a local community college, I teach an upper-level learning and development course (views of learning, motivation, the memory process, memory strategies, critical issues in education, etc.) at a local university, and I work as an academic coach at another local university.

As the information above may suggest, I hold education to such a high, passionate regard. It is what promotes a healthy, well-informed society. As an auto-didactic learner, I believe that everyone has the ability to learn anything one desires. It is a matter of how one approaches it. Therefore, my approach is one that is peculiar to each of the individuals I work with.

I present concepts with the idea that the combination of experience, discourse, and meaning-making is the key to learning. This aside from my teaching tools based on the views of learning. With an aversion towards cookie-cutter approaches, I maintain an open mind to my invariably evolving approach of sharing knowledge and insight with others. This comes with my continual seeking of growth in the art of teaching with consideration of the process of learning. Further, I strive to create a warm, positive atmosphere that allows one to feel comfortable with making mistakes, with making progress and with being themselves. Fundamentally, this is my approach to working with people.

PERSONAL DEVELOPMENT COACHING: Using my insight gained as a counseling student, I am happy to offer my personal development coaching service. In this role, I help individuals develop their path of change, making sure motivation and focus is well-maintained. I provide a judgment-free and understanding atmosphere for one to reflect and process concerns as well as work towards making personal changes (e.g. self-actualization, career, anxiety management, lifestyle, life changes) from an existential perspective. I believe that such a space should be available for everyone, so I am especially happy to provide it.

My approach to personal development coaching is based on my therapeutic orientation called Gestalt Therapy (GT). The underlying idea of GT is that awareness is the key initiator of change. Awareness allows one to discern where such things as anxiety, unhappiness, ambivalence, etc. stem from. I believe that it is important for every human being to go through such a process so that peace and awareness within brings peace and awareness to the outer world. I am inspired by and influenced by the ideas of Carl Jung (Analytical Psychology- particularly the Psychological Types) and Carl Rogers (Client-Centered Therapy). I help facilitate the process in a genuinely humane, empathic and professional manner. If interested, please, see the details I have provided under Life Coaching. I work with grade school students and adults. I am absolutely loyal to the idea of confidentiality; therefore, I ensure that information of anybody I work with is not at risk of being shared with a third party.

ACADEMIC COACHING/STUDY SKILLS: Using my passion for education and my insight gained in my few years (so far) immersed in the world of education, I help students (grade school and college) develop areas of their academic life needing improvement. As suggested above, I help students develop time management, learning strategies, coping strategies for anxiety, and motivation (i.e. help them to see the value of learning). Though it is a valuable tool, it is presently not a service that is offered at most schools in the area.

WRITING: As a lover of reading and writing, I understand the value of expressing thoughts, feelings and ideas. As a writer, my focus is on creative writing (mostly short stories presently) and essays. Given my undergraduate and postgraduate experiences, I have written many academic papers, in APA format and in MLA format. I edit and revise papers as well as help individuals develop their writing voice, develop their ideas, develop an approach to structuring writing, maintain consistency with writing and provide genuine feedback. Beyond that, my help with writing is limited to the goals of the the individual.

TWO IMPORTANT THINGS: I strive to maintain a positive collaboration with those I work with. I believe this is one of the most important parts of the process. Also, I promote the idea of Soul. To me, Soul is any sincere display of passion. With Soul, we perform in a most genuine and graceful way. I personally believe that whether one is playing the piano, writing a story, living life, singing, giving a speech or anything (necessarily peaceful), one should do it with Soul.

LASTLY, I am open to: Going beyond my travel radius, at an agreed-upon adjusted rate; working with multiple students, at an agreed-upon adjusted rate; meeting at a public place that is convenient, if it is preferred; and meeting at a student's location, depending on the preferred time and the distance.

I mentioned everything that is above so that it may be known and understood. Feel free to send me a message if you have questions about any of the services I provide, my approach or anything!

PEACE BE WITHIN YOU
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Reviews
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Justine J. June 14, 2016
· Piano · In home
Very professional, friendly and informative. Andrew is patient and keeps my daughter interested. Thank you Andrew for making piano lessons for my daughter the best experience ever!
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Katherine Booth January 5, 2016
· Singing · In studio
Andrew is very patient and friendly
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Ryan Ragels December 28, 2015
· Singing · In studio
I have to give Andrew 5 stars for the first lesson. He really cares about meeting goals specific to the person he is teaching. He started out with some basic exorcises that I can do at home and then we talked about how the lessons can be structured in the future for what I think I need to improve. He was very nice and I highly recommend him!
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Andrew F.

Andrew F.

Online
(9)
starting at
$25 / 30-min

About Janalee C.

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Hempstead, NY

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About Janalee
I am heavily invested in helping the student meet their potential and then pushing that threshold.
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Tammy C. April 22, 2016
· Nursing · Online
Great!! She does a great job with breaking down information to make it easier to understand and learn the content. She wants you to be successful in learning the material. If there is something you do not understand,she will go over it until you comprehend the information. Janalee is a true teacher because she is very patient and understanding when it comes to your learning style.
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Edward August 11, 2015
· GRE · Online
I must say Janalee is a phenomenal tutor. Her lesson plans are well structured and well thought out. Before studying under her tutelage , I was extremely nervous about taking my GRE. Not only did I pass my exam, I surpassed my own expectations.

Thank you Janalee, you played a pivotal role of my success !!!!
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Nicole A. August 10, 2015
· MCAT · Online
I like that she get's straight to the point and her hours are extremely flexible. Janalee has helped me master all subject areas of the NCLEX and in the past she has helped me brush up on the mathematics logic section of the GRE
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Janalee C.

Janalee C.

Online
(3)
starting at
$50 / 30-min

About Liam M.

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Woodside, NY
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About Liam
Liam is a certified Tai Chi instructor by Master Jesse Tsao (12th Generation Chen style lineage) of Tai Chi HealthWays, San Diego CA. Liam is a certified Qi Gong instructor by Master Tina Zhang of Wu Tang Physical Culture Association. He is also a certified Yoga instructor and author of the book Qigong for Beginners: Three Full Workouts for Strength and Balance, New York: Create Space, 2017.

He has studied Tai Chi and Qigong with Sifu Yu Guo Shun, Sifu Frank Allen, Sifu Tina Zhang and Sifu Damo Mitchell.
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Reviews
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Bernie L. November 16, 2017
· Tai Chi Chuan · Online
Liam is very good
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rick August 30, 2016
· Tai Chi Chuan · Online
Did an excellent job explaining the movements. Made sure not to exceed the student's capabilities.
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Michelle April 15, 2016
· Tai Chi Chuan · In studio
I have been taking Liam's Tai Chi/ Qi Gong class for nearly two years now. He is a dynamic teacher that is sensitive to different types of learning paces and styles (both eastern and western) and employs both in his classes. His explanations are simple and he always relates the movement back to its origin as a martial arts defense/offensive move which helps one establish the intention behind the movement. I have learned yang short form and chen style short form from him. I would highly recommend that you take his class if you are interested in beginning or continuing a tai chi practice. Through my practice I have found a healthy way to manage stress and anxiety.
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Liam M.

Liam M.

Online
(5)
starting at
$40 / 30-min
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About Michael G.

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Oakland Gardens, NY

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About Michael
I am passionate about teaching. I am well-informed in my areas of expertise, and truly enjoy imparting knowledge to my students. I have a variety of interests and areas of study and have had a lot of life experience. When dealing with my students I am kind, compassionate, and sensitive and I strive to make each lesson meaningful and fun. I am comfortable working with children, teens, and adults of all ages and backgrounds.
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Dan Underwood March 20, 2016
· Poker · Online
Great first class, left it at four stars to give him something to shoot for on next classes. :)
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Eric Kumasaka January 4, 2016
· Poker · Online
Michael is patient with my "noob" questions and he seems genuinely happy to teach others. Glad to have him as a teacher!
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Andy G. November 13, 2015
· Poker · Online
Michael is a great teacher!
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Michael G.

Michael G.

Online
(4)
starting at
$30 / 30-min

About Elmos A.

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Cambridge, MA

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About Elmos
I'm an Accounting and Quickbooks Expert. I have over 16 years of business experience. I pride myself on being clear and to the point. I not only know how to do but I know how to teach. I have mentored colleagues and train Quickbooks to laymen who wanted to get a better understanding how to use Quickbooks. I have also tutored the children of friends in accounting and math subjects. I enjoy teaching and helping others to succeed.
I am an advanced user in QuickBooks. My expert proficiency has enabled me to analyze data quickly and deliver business intelligence in support of operational and strategic decision making.

I have used QuickBooks often in my professional career and know its "ins" and "outs". It is an outstanding program for small and medium sized companies where I have spent virtually my entire career.

If you or your son or daug
hter require assistance with accounting and QuickBooks, then I encourage you to contact me. I strive to make learning fast, clear and easy!
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Amy M. May 11, 2018
· QuickBooks · Online
Great lesson - was able to help me with some of the problems
I’ve been having. Highly recommend him for lessons
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John H. April 19, 2018
· QuickBooks · Online
Very helpful.....Elmos spends the extra time necessary to make sure he completely understands your Quick Books needs!! Highly Recommend these lessons.
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Mike T. March 30, 2018
· QuickBooks · Online
Elmos was very helpful; good working knowledge of QB and brings the accounting perspective as well.
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Elmos A.

Elmos A.

Online
(13)
starting at
$30 / 30-min

About Christelle H.

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Lake Elmo, MN

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About Christelle
I love creating: writing, knitting, seeing new things come to life and thrive. I have extensive experience teaching women's health classes and counseling in natural women's health, because motherhood courses through my veins. I am also a published author and speaker.

I love to encourage and support my students and build into your lives -- to see you make goals, work hard to achieve them, and then succeed! If you are a student who will work hard -- and have fun doing so -- and want a coach who will cheer you on, then I am the teacher for you!

Baby Sign Language classes are either caregiver and child or caregiver alone. Baby Signs classes are appropriate for young children age 5 years old and under. Health coaching services are for women age 18 years old and up. My ESL classes are for women who are at least 18 years old.
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Reviews
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Jane July 1, 2018
· Health Coaching · In studio
As we took a childbirth class from Christelle, you might say we took one of the most important classes in our lives from her! We honestly believe if we had not taken her class we would not have had nearly so positive an experience in natural childbirth, so much credit is due to her. Christelle prepared thoroughly for all our lessons, included interesting activities and personal anecdotes. Most importantly, Christelle made it clear that she cared not only about our grasp of the content but also about us as people. That made all the difference.
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Ryan June 26, 2018
· Health Coaching · In studio
Christelle is very knowledgeable and personal at the same time. I like how she can draw a lot from her personal experience as well.
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Christelle H.

Christelle H.

Lake Elmo, MN 55042
(2)
starting at
$40 / 60-min

About Love-Darlie A.

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Miami, FL
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About Love-Darlie
I have a Bachelor's degree in Computer Engineering and Business from FAU and have 6 years of extensive experience tutoring students of all ages. I believe in providing tutoring sessions in which I can incorporate concepts in a fun and concise manner. I have a broad conceptual understanding of mathematics at an advanced level and strive to convey my love for math onto my students. My mission is to help you succeed in your respective endeavors, whether it is by helping you with homework or preparing for your next big test!
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Love-Darlie A.

Love-Darlie A.

Online
starting at
$20 / 30-min

About Alton T.

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Indianapolis, IN
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About Alton
Hi everyone, I honestly love life and I know you do to. That being said, it isn't always easy on us. I'm a young man of 26 years of age and the amount of stress my adult life has placed on me has given me a newfound respect for all people of all walks of life. Luckily for me, I've always been designed to go through strife and then help others out of it. I joined the Army National Guard when I was in highschool, became a medic and, for the most part, enjoyed my time there learning how to help people. I got my degree while I was in the Guard and I also enjoyed that. When I was honorably discharged, however, I felt lost in life, having gained untreated illnesses in the army and also lacking internal drive or direction towards my potential future. That's when I started meditating and getting deep into herbalism. The meditation taught me all a
bout my strengths and weaknesses, almost forcing me to face them. I learned about the strong drive I had to inform others of my experiences from beyond and how greatly I wanted to help rid the world of whatever sicknesses I could. So that's what I plan on offering to any potential students here (and maybe some parkour 😁). A new and guaranteed fresh perspective on life that I can only lead an individual to, because true change comes from within and I know that together we can show each other a new truth and a new world.
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Alton T.

Alton T.

Online
starting at
$16 / 30-min

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