Hampton Health & Wellness Lessons

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Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

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Popular Health & Wellness Coaches near Hampton

Check out some of our most popular teachers near Hampton including Virginia Beach, Norfolk, Chesapeake, Newport News and Portsmouth.

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About Jean J.

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Seattle, WA
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About Jean
My B.A. in English form Yale and twelve plus years of teaching and tutoring experience in language arts, literature, SAT verbal test preparation and college and graduate school essay writing offers focused coaching with dramatic and speedy results. I work in a highly attuned manner to help gifted, highly sensitive, as well as special needs students reach their academic and personal goals. I work with students with cultural identity issues, including transnational Asian adoptees, bi-racial and bi-cultural students, as well as those on the autism spectrum.
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Reviews
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Kristina M. January 2, 2015
· SAT · In studio
I found Jean to be very engaging and helpful, she was always willing to explain errors to me until I was actually able to understand what I did wrong. She not only helped me address the problems I had with the SAT, but also any anxiety behind it. Now I feel calmer and more prepared to face the SAT!
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Jean J.

Jean J.

Online
(1)
starting at
$50 / 30-min

About Kellie W.

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Hoffman Estates, IL
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About Kellie
I teach mostly online. I currently live in IL, but am willing to teach on the weekends if I get enough clients in WI. I got background check verified last year, but apparently we are supposed to renew it every year and I have not gotten the chance to do that yet. I am passionate about health and wellness. I have been studying it for years. I have my BA with a major in Human Resources Management and a minor in Health Promotion.. In my free time, I love reading about wellness and psychology. I believe in a holistic approach to healing our bodies, and I am here to help you use your body to its fullest potential. I am here to help you learn and grow, not only physically stronger, but emotionally and mentally stronger as well. Weight and nutrition management is an everyday struggle for most people, but I'm proud of you for finding this site to
start your journey into becoming the best version of yourself. We are all in this together. I am so excited to be your teacher.
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Reviews
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Denise Berguno October 8, 2017
· Health Coaching · Online
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Julie February 11, 2017
· Weight Loss · Online
Kellie is very knowledgeable about nutrition, working out and exercise. She also knows a lot of mental strategies to help me stay on track. She is VERY
non-judgemental and positive. She has really good advice and I feel like she is a good teacher. She seems experienced and confident, which helps me feel confident too. After this first lesson I feel encouraged and empowered and like I chose the right teacher/coach.
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Mike October 1, 2016
· Health Coaching · In home
Kellie is a wealth of knowledge on all matters of healthy living. She will find workouts that get you the results you want and you're comfortable doing. I never felt uncomfortable during her lessons. You can tell she has a true passion for health and wants you to succeed with whatever your health goals maybe.
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Kellie W.

Kellie W.

Online
(3)
starting at
$15 / 30-min

About Heather B.

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Corpus Christi, TX
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About Heather
Heather is 30 years old and has had 23 years experience participating in various forms of fitness and two and a half years experience teaching pole dance techniques. At the age of 8, she started baseball with the Boys and Girls Club (5 years), she spent summers in her hometown participated in city sports (tennis, wrestling, track & field), cheered at the local football clinic (2 yrs), middle school (1 yr) and high school (1 yr), ran long distance track in high school (5 yrs), ran cross-country in high school (4 yrs), and wrestled in high school (5 yrs). At ages 7 & 8, Heather was a baton twirler in numerous parades.

Heather is a US Army Veteran and thus has 2 years experience with Army fitness, team management, and leading group fitness.

In 2015, during a transformative time in her life, Heather fell in love with the pole and found
herself engrossed in the performance aspect. Her journey lead her to a change of life and she lost 50 lbs, and despite being an athlete throughout school, became the fittest she had ever been. After two years as a performing artist and dancer, she became determined to help others realize their fitness goals while having fun and expressing themselves through dance. She now teaches pole fitness and dance.

Heather has been teaching calisthenics classes since July 29, 2017 and has had four years experience guiding meditation.

She plans to have a facility one day where she can continue her mission to encourage a fit life, body confidence, and self-expression, by addressing the "whole" of a person, "mind, body & soul."
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Reviews
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Amy April 18, 2018
· Dance Fitness · In studio
In less than a year of working with Heather I have regained so much Mobility that I had lost due to injuries. In addition I've lost over 15 pounds and kept it off which I have not been able to do for years. The combination of working out doing yoga and even meditation has given me so much more confidence than I've had in a long time. I absolutely adore Heather.
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Ashton August 8, 2017
· Fitness · In studio
I've taken both pole and calisthenics classes with Heather and have enjoyed both very much. She always helps me push a bit out of my comfort zone in order to strengthen myself and my body, but never gives me more than I can handle physically. I'll continue going to her as long as she is a teacher and motivator and I'd definitely recommend her to anyone looking for help with their fitness, pole, and well-being needs.
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Heather B.

Heather B.

Online
(2)
starting at
$25 / 30-min

About Embrolic S.

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Yorktown, VA
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About Embrolic
"Yoga and meditation are the healing tools the Creator has given me. The combination of God's word, slow movement and the breath have been a source of relief and refuge from years of struggling with depression and anxiety. The tools of yoga along with prayer and other forms of therapy have been invaluable in my journey toward oneness. In our marriage, yoga has allowed my husband and I to gain intimacy and harmony on a level we never imagined! The process of breathing, moving, and meditating on the Truth together has given us a profound experience of marital oneness."

Embrolic is a certified yoga teacher, health and wellness educator, and an author with a teacher’s heart. She has a mild obsession with personality psychology and uses this knowledge to help her students personalize their yoga practice and wellness choices. Embrolic has ove
r 300 hours of Yoga instructor training, and has been teaching yoga since 2010. Along with her initial 225 hour training(R-HYI), she has additional training in Trauma Sensitive Yoga, Kids Yoga, Chair Yoga, Prenatal Yoga, and Yogalates. Embrolic also has a Master’s degree in education and an IIN Health Coach certification.
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Embrolic S.

Embrolic S.

Yorktown, VA 23693
starting at
$50 / 30-min

About Iryna G.

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Hallandale, FL

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About Iryna
I started to teach yoga 12 years ago. I teach Universal yoga, Hatha yoga, Prenatal yoga. Many of my students teach yoga now. I worked in Kiev, Ukraine and Miami beach, Florida USA. Typically I work with adults; I can work with teenagers too. I have RYS certificate 500 hours, Guruji Dev Das Maharaj certificate, Birthlight (Francoise Barbira Freedman) School Diploma in Perinatal Yoga (Teacher), Qigong, Pilates Matwork.
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Reviews
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Maria February 6, 2018
· Yoga · In home
Iryna's has a deep understanding of what my body needs and builds the class sequence accordingly.   She has taught me anatomical details that have made a huge impact in my practice, allowing me to go deeper into poses and even proposing me to try advanced poses that I have never tried before. So fun! Her playful and joyful personality permeates the atmosphere of the class.
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Natalia February 3, 2018
· Yoga · In studio
Hola a todos ! , les cuento que estoy debajo 8 meses de embarazo y he tenido mis clases prenatales desde muy temprano , he Asistido a varios sitios de yoga con diferentes profesores pero nunca me sentí tan contenida y tan bien como con Irina , gracias a su gran conociemiento , profesionalismo y ser una persona tan dedicada y cálida , es que puedo recomendar plenamente estas clases !!! Y estoy ansiosa por seguir mis clases de yoga luego que tenga mi bebé , Gracias Irina por tu dedicación ! 🙏 namaste ! 🕉
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Iryna G.

Iryna G.

Online
(2)
starting at
$100 / 60-min
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About Juju N.

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Topanga, CA
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About Juju
I love teaching my students the art of self expression through the cultivation of breath and movement. The healing aspects of yoga are easy to notice just after one class. I will always have a stimulating and fun music playlist, I also love teaching to no music. Its all about the healing mechanics of your body and your breath so you release any uneccesary tensions. This is your time to explore the magic and mastery of your body. The most important part about taking a class with me is my goal to make my students feeling safe and inspired!
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Juju N.

Juju N.

Online
starting at
$100 / 30-min

About Skyler D.

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Newport Beach, CA
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About Skyler
I am a world renowned yoga instructor who has been teaching yoga for over 5 years. I am an eryt and have over two thousand hours of teaching experience. I own two hot yoga studios and host yoga retreats many times through the year. I live and breathe yoga.

Whether you're looking to deepen your yoga practice, learn more about the postures or the basics yoga, experience something new; an advance flow class or arm balances & inversions, meditation classes, or you're interested in kids yoga lessons; I'm here to guide you through a beautiful yogic journey.

All private sessions include alignment correction, adjustments, massage, and a customized experience; simply by letting me know your choice of style/ flow, heated or non heated, location, props, etc and I'll take care of the rest☺️. I would love to help you get the results you're looking
for! Your strongest, healthiest, most peaceful and Radiant YOU is ahead.
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Skyler D.

Skyler D.

Online
starting at
$100 / 30-min

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