Holtsville Health & Wellness Lessons

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Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

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Popular Health & Wellness Coaches near Holtsville

Check out some of our most popular teachers near Holtsville including Ronkonkoma, Medford, Selden, Holbrook and Farmingville.

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About Danielle L.

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Central Islip, NY

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About Danielle
I have been taking the world by surprise since the age of 4. I began studying at Queens College at 6 years old and was a recital pianist by the age of 12. I was a consumer of music, from the Music Theory lessons on Saturdays, piano lessons on Thursdays and voice lessons on Saturday afternoons, my life was filled with music.

It is to no one's surprise that I completed my first demo at the age of 13 and was performing for Queens Colleges audiences at 14. I went on the rank high in the NYSSMA series in both piano and voice. I also went on to study music in college and began touring with gospel troupes nationally. Since then I has done many workshops, Master Classes, tour dates, theatre shows etc. Too many to date. I am a sought after teacher for voice, piano and broadway singing. I train public speakers, actors and teachers as well.

G
et your slot NOW! I will take your musicianship and skill to the next level! But you have to be ready!

*** Lesson Details ***
Here are some details about the lessons:

1. Please come with a notebook and pen
2. Each lesson consists of vocal exercises, breathing exercises, goal setting, artist development etc
3. After 3 moths CONSISTENTLY with me, you will be transformed

*** Studio Equipment ***
Music studio in home with seating for parents.

*** Travel Equipment ***
Black and white notebook
25 Italian songs and arias
Alfred's Piano Book 1

*** Specialties ***
The foundation of all my teaching stems from my background in opera.
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Reviews
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Benjamín February 19, 2018
· Piano · In studio
Great experience, my son love her...
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Vanessa February 7, 2017
· Singing · Online
I was nervous at first, but Danielle made me feel very comfortable.
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Margaret January 31, 2017
· Singing · Online
I loved my first lesson with Daniele. Daniele is very patient and encouraging. I look forward to many wonderful sessions!
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Danielle L.

Danielle L.

Central Islip, NY 11722
(30)
starting at
$40 / 30-min

About Carrie A.

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Noblesville, IN
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About Carrie
*****I don't have a current background check through take lessons but have an active ongoing background check through another employer ******

I've been teaching and performing professionally for over 10 years. I have my BA in music and business. I have had some amazing experiences along the way. I've worked with world renowned vocal coaches, sang at Carnegie Hall, and played on various cds to raise money/awareness for charity projects. I'm grateful for all of this, but I love working with students on their music most of all. It delights me to see a student have an "aha" moment where they realize that they have what it takes to be great. I'd love to work with you, but if I don't I hope you reach your goals and have fun doing it ! ~ Carrie Jo ~

*** Lesson Details ***
I'm a laid back teacher but you will definitely learn
a lot. I just believe if it starts to not be fun, what's the point? Music isn't just about perfect theory and note placement it's about enjoyment. That's why I tailor make every lesson specifically based on my student's goals. I have students that like a more traditional approach so I use standard method books with them. I also have students that want to learn how to play by ear so we use a less traditional method and I teach them chord structures and how to move around easily on their instrument. My favorite thing to teach is vocal lessons but I love teaching piano and guitar also.

*** Studio Equipment ***
The In-Studio lessons are taught on an upright piano or acoustic/electric guitar. Student should bring own guitar. No pets. Waiting room out front for parents.

*** Travel Equipment ***
They need their own instrument.

*** Specialties ***
I've performed at Carnegie Hall and I've had the opportunity to work with world renowned vocal coaches. I offer that as well as techniques that I've developed to help you reach your goals quickly and with great skill !
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Reviews
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Logan P. February 26, 2016
· Piano · In studio
It was awesome! Great experience with Carrie and she got me playing within our first lesson! Couldn't be happier!
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Jennifer M. December 30, 2015
· Guitar · In studio
Carrie was a great teacher for my son! It takes a special kind of person to teach my son and she did a great job at it. Unfortunately Carrie had to move and we are not able to take more lessons with her but we really enjoyed the time we had together.
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Rose G. December 11, 2015
· Piano · In studio
Carrie is a very warm person, very clear in her instructions, and I learned a lot from her.
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Carrie A.

Carrie A.

Online
(9)
starting at
$25 / 30-min

About Jason M.

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San Diego, CA

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About Jason
TakeLessons.com Instructor since 2005, Jason M. is now available for online lessons worldwide featuring multiple-camera angles and a share screen experience leaving no stone un-turned!

Jason has been playing guitar for over 15 years and teaching music since 1996. Although trained in standard teaching methods, he has developed his own method of teaching to positively enhance the student€™s strength, dexterity, ear-training, memorization and techniques. His goal as a teacher is specifically designed to help you achieve your goals as an artist and a musician.

This year Jason was also the Music Director at the National Guitar Workshop Day Jams Rock Music Day Camp where students ages 7-15 came out to form bands, record original material and master their craft. He also taught beginning to advanced guitar/ vocals/ performance and songwri
ting as hosted a recording clinic at the end of each day.

Jason has host student showcases/charity benefits where his students were able to get on stage and show off their new talent and perform with other musicians. It wasn't mandatory though, if you were just looking to come out and support there was no pressure other than to come out and have fun.

Jason has been transcribing for guitar and bass since the age of 18 and since then has become a master of the craft including both 5 line staff and tablature, hand-crafted exercises and deconstructions to better enhance the students learning. Artists and genres that Jason has experience with range from Classic Rock, Metallica, Slayer, Megadeth, Guns N' Roses, Santana, Jimi Hendrix, Eric Clapton, Led Zeppelin, Robert Johnson, Pierce the Veil, Paramore, All Time Low, Demi Lava to, Iron Maiden, Motorhead, Pantera, Avenged Sevenfold, The White Stripes, Green Day, Old Crow Medicine Show, Taylor Swift, Mumford and Sons, Bruno Mars, Rob Zombie, John 5, Audioslave, Rage Against the Machine, Van Morrison, the Beatles, AC/DC, ZZ-Top, Bullet For My Valentine, All That Remains, Ozzy, Black Label Society, Sublime, Aerosmith, At the Drive In, Type O Negative, the Black Keys, the Pixies, the Toadies, Black Sabbath, Jason Mraz, Lady GaGa, John Mayer and Journey.

Jason attended the University of Alaska, Anchorage where his degree is in Music and Business. He is constantly continuing his education with music theory courses as well as private guitar instruction. He attends guitar workshops and seminars by artists such as John5 and Kerry King who are known as some of the worlds finest guitar players. He reviews every day from a wide range of over 1000 sources working to become a better musician and instructor.

Another nice feature that you might enjoy from one on one sessions with Jason is learning the ability to craft and record your own songs using state of the art technology that caters to your own unique personality. There are no limits!

Jason teaches all experience levels from beginner to intermediate and advanced as well as artists that are signed to labels.

Local news outlet Fox 5 did a segment with one of his students who overcame issues with ADD and depression as a result of taking guitar lessons.

His students advance quickly, some have released albums, been in Guitar World Magazine as well as its online companion and won awards for their music websites.

*** Lesson Details ***
Lessons are scheduled to best fit to the student'€™s schedule when possible.
Students receive complimentary audio lessons and transcriptions of songs upon their first or second session. Jason is a very patient instructor and understands that students learn at a different pace, after all everyone is an individual.

*** Studio Equipment ***
ESP KH2 "skully" Kirk Hammett signature model Electric
Epiphone Zakk Wylde signature model Electric
Schecter SLS Blackjack Special Edition Avenger with ©Sustainiac
Schecter Blackjack ATX 7-string
Jackson Randy Rhodes V
Fender '51 Pawn Shop Series
Epiphone Banjo
Mahalo Ukulele
Savannah Ukulele
M. Acoustic
G&L S-500 custom Electric
ESP LTD AX-50 "banjo" Electric
ESP LTD AX-50 "guitar"
Fender Squire John 5 signature model
Epiphone 12-string
Nylon Classical
Yamaha Acoustic (left and right handed)
Voyage-Air Guitar Acoustic
Fender Squire Bass
Dean Vendetta Electric
Dean Dime Razorback
B.C. Rich Warlock
Yamaha Keyboard
ProTools LE
Guitar Pro 6
Tascam CD-GT2
KRK Rokits speakers
Line 6 AXSYS212 Amp
Scott Ian Randall Amp
Cry Baby Wah
Digitech Whammy/Bad Monkey/Death Metal/Grunge pedals
Ibanez Chorus/Flanger Delay/Echo
Line 6 Backtrack
Drum sticks and practice pad
Multi-angle cameras for online students

*** Travel Equipment ***
Voyage-Air Guitar (Acoustic)
Laptop with ProTools/Backtrack or Guitar Pro 6
Scott Ian Randall Amp
Various guitars depending on project or mood.

*** Specialties ***
piano, guitar, music theory, music, bass guitar, banjo, songwriting, electric guitar, acoustic guitar,
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Reviews
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Kelly February 20, 2018
· Ukulele · In studio
Excellent instructor! Very flexible and able to cater to the students needs as needed. Would highly recommend Jason to anyone looking to start an instrument.
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Jaclyn February 13, 2018
· Ukulele · Online
Great first lesson!!!
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Rebecca Galloway February 13, 2018
· Guitar · Online
Jason is a great teacher. He is so knowledgeable and is really good at adapting to your pace of learning as well as your desired outcomes. I’ve been picking a song each week to work on, and he always comes prepared with exercises and new techniques to learn and apply to music I love! I look forward to our lessons.
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Jason M.

Jason M.

Online
(87)
starting at
$30 / 30-min

About James W.

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Palm Coast, FL

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About James
New 6 Month and One Year Courses Taught: 1. Radio Introduction Personality Broadcasting. 2. Guitar Studies Advanced 3. Music Industry 4. Advanced Composition 5. Sound Design 6. Abelton LIVE 7. Premix Setup and Post Production
8. PR and Promotions Business
Background:
I worked for Eddie Van Halen for five years in the 1990's in the Beverly Hills area of Los Angeles and was instrumental in providing help with development of the Peavey Wolfgang and Wolfgang Special Guitar by providing feedback on the prototypes Eddie was designing at the time. I learned a lot from Eddie and his brother Alex about music and the music industry. (All you have to do is pay attention! ) I have played in bands from Hollywood to Toronto and back both as a singer songwriter and guitarist. I bring the Musicians Institute way to the table and get things up and ru
nning quickly. I help students get it under their fingers fast and get it right the first time.

I believe in sharing the happiness of making music with anyone who loves music and the guitar in particular. I do my very best to get you playing the songs you love in Pop, Rock, Jazz and Folk Music of your choice. Today's modern new guitars are easy to play and you will enjoy learning Guitar right away. That is how it should be.
When you study there is a basic understanding of Guitar to be learned that allows an ease of use for anyone for years to come. This will help you reach your goal and improve each week. My students learn to practice in a way that feels comfortable and makes sense. This takes all the stress out of learning and gives everyone something to smile about and look forward to each week.

The good feeling of playing along with friends and taking a solo is within every students grasp. I will show you the way there. And with a solid and straightforward approach to the theory as it applies directly to the guitar you will feel confident and unafraid of any music endeavor. We'll cover harmony and fingerboard theory and give you a road map of the guitar neck that makes it a pleasure to play. You learn the basics and much more than you thought possible retaining 90 percent of what you learn!

Having been a student myself I was deeply involved in music since age 12 and played in bands and duos for over 15 years . I can help you to be a well rounded player and performer with a smile, a laugh and a joy for music whether your in a band or a budding solo artist.

*** Lesson Details ***
Most students want to play the Guitar to play their favorite songs and I'm the same way. Music is something we carry with us in our hearts and minds. Students will learn what they wish to learn and work at a pace that is comfortable to them. Whether you are a student, “weekend warrior” or a parent whose child has expressed an interest in Guitar anyone can learn all there is to know about Harmony and Theory for the Guitar and how to play their favorite songs.

We cover theory in an easy and straightforward no nonsense way in the first half of each lesson and then apply it to the song you wish to learn. This creates an atmosphere where you understand and feel at home with the Guitar. You get an understanding right away and because it is immediately fun it allows you to feel comfortable at any level. Music is fun, and songs are the creative expression of what we feel. Combining theory and the freedom to play and sing songs allows us to express ourselves through music. 
After 6 months students will have a solid foundation in theory, and a road map of the guitar fretboard enabling them to advance to an intermediate level if they are ready to do so. Students will know enough that music as it relates to the Guitar, which is the world’s most popular instrument in contemporary music, is not a mystery but is a welcome friend. And they will be able to play songs by popular artists and advance at a pace that is satisfying and enjoyable.
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Student Comments:
What Students Are Saying About ~ James Teaching Style

“James’ patience, knowledge and under-standing made learning guitar fun. I like the lessons. He cares.”
--Rebecca L., guitar
student, Venice Beach, CA 2003

“James taught me to
play pop and rock, and
introduced me to
fingerstyle guitar. I love it!”
--Joseph E., guitar student, Vancouver, BC 2006

“I studied guitar privately with James in 2010. His style of teaching helped me to get
past my blocks. He opened new doors for me. Thanks!”
--Daniel S., guitar
student, Los Angeles, CA 2010
""James is a trustworthy man, great with answering back right away. Always ready to help with new members. I would definitely recommend him." ~ PJ Stover of PJ Stover Voices; Independent Film & Recording voice-over artist
-----------------------------------
What James spouse says about working on songwriting with him:

"James is my husband for over 10 years now. Over the years, I have seen James give guidance and counsel to many hopeful musicians of all ages, and inspire others about how music influences and benefits our lives. I would highly recommend James to anyone who wants to learn guitar, voice, music theory, and acting. James is a great talent, and study with him would benefit anyone with the sincere desire to grow as an artist. When we married, I had fallen in love with James’ conversational style, and his vast knowledge of music. When I heard him play guitar, I knew that I wanted to write songs with him, and we released our first album, in 2012 on iTunes."

Regards,
Keri W.

*** Studio Equipment ***
Ovation Glen Campbell Artist Acoustic Electric Guitar, Ovation Pacemaker 12 string Guitar, Ibanez PF 5 Acoustic Electric Guitar, Fender Telecaster 6 string Electric Guitar. Korg Mini Pandora III Amplifier/Studio EFX, Toshiba Laptop Satelite Pro with PreSonus Studio One Artist Software, PreSonusUSB Audiobox, HD7 Studio Monitor Headphones, M7 Condenser Mic, PreSonus Studio Producer software with SoundCloud integration, iBook G4 with Garageband 3 and iLife Studio. Godin Summit CT Electric Guitar is the guitar I now endorse exclusively !

*** Travel Equipment ***
Lesson Plans, Godin Summit CT Guitar, Fender and Ovation Guitars, Tuner, Android Smartphone and apps, iPads, Korg Mini Pandora Amp, Toshiba Satelite Pro Laptop. Android LG Smartphone with Tuners, Voice Recorder, and Metronome and Chord Reference Guide, and Guitar Tuner, iPod Touch Pro Studio.

*** Specialties ***
Songs in the following styles: Pop, Rock and Modern Country Music. Also Composition Analysis while learning the song.
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Reviews
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Shawn & Shane January 27, 2018
· Guitar · In studio
The boys are enjoying there guitar lessons & bonus info!
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Elizabeth January 11, 2018
· Acting · In studio
He works very well with my child and goes into detail in all aspects.
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Carolina December 7, 2017
· Singing · In studio
James is a great teacher. My son had lots of fun learning...singing is his passion and James is the teacher for the job...
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James W.

James W.

Online
(63)
starting at
$60 / 30-min

About Zaky N.

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Independence, KY
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About Zaky
Hi, my name is Zak! Music is a beautiful thing. It has the so much power. It can be used to send a message, move and inspire people. Music can impact emotions, it is a beautiful and powerful thing!

Music, and teaching have always been a big passion in my life. The ability to take knowledge of a subject that you have, and show, share, and shape someone and pass on that knowledge to them. It is an amazing feeling. I am a passionate, and caring instructor. My teaching style is encouraging, motivating, and educational. I fully believe that you can do anything you set your mind to, and I use that by showing my students that I believe in them.

I use a curriculum that was taught to me, and has been used in schools and universities. This curriculum fits all age groups and skill levels. Starting with Rock, moving to Funk, ending with Jazz.
When drumming playing with music, learning improvisation, and playing by ear is important. I also focus on this, having students learn their favorite songs, and learn to play with new music as well. This keeps students interested, and adds a fun personal element to their lessons. I also have implemented use of a teaching app, so while practicing if students have a question they can ask me right then so to not forget, and I can give feedback. It also has a practice tracker tool. If you have any questions feel free to email me.

I look forward to meeting you, and helping you reach your music goals!

~ Zaky N.
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Reviews
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Brenda S. November 10, 2017
· Drum · Online
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Andrea October 16, 2017
· Percussion · In studio
Zaky is great with my son who has a history of brain injury which causes him to have short term memory problems. In just a few weeks he has much more confidence in himself and is even a slight bit ahead in band class. He is now able to help some of the other students which he loves. There are very few things that at school that don't overwhelm him, and Zaky has helped him find success in music.
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Caroline I. October 12, 2017
· Adobe Illustrator · Online
Great guy -- very knowledgeable and accommodating, despite technical issues with classroom
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Zaky N.

Zaky N.

Online
(8)
starting at
$30 / 30-min
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About Joseph M.

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Huntington Station, NY

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About Joseph
Local tutor;

Will travel to you, or we can use my studios located in Nassau, Suffolk and all 5 boroughs.

My name is Dr. Joseph M., Ba/Ma/Dma, in Education and Performance. I have reference lists a mile long, (with phone #'s, so you contact my previous and current

clients), full of success story after success story!

22 yrs teaching experience. I have sent thousands of children to Nyssma. Most of my students have scored; "Outstandings", (lvls 1-4), and A+'s, (lvls 5-6). Have gotten students

into All-County,

All State, and All National honor bands. This requires a ranked Nyssma level 6 score of 100.

I have prepared students for auditions to the finest music schools in the world, Julliard, The Curtis Institute, Berklee, etc.

My students have appeared on Broadway, have played at Birdland/the Bluenote, and have won
Grammys.........

I play and teach all styles; Classical, rock, Broadway, jazz,pop, etc.....

I have performed at the world class, A-list level in all the above mentioned styles as well.

I believe it is critical to be humble, down to earth and easy to work with, no matter how accomplished, student, teacher, or parent. :)..................
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Reviews
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Dana September 18, 2016
· Saxophone · In home
Very professional and thorough!
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louis R. August 9, 2016
· Saxophone · In home
First lesson with my grandson. My grandson enjoyed it. Joseph was very professional.
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Joshua W. April 19, 2016
· Singing · In home
We couldn't be more pleased and thrilled to have discovered Dr. Merkel. He is committed, gifted, firm, yet kind,
with my son. Thank you Dr. Joe!!!
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Joseph M.

Joseph M.

Huntington Station, NY 11746
(10)
starting at
$27.50 / 30-min

About Ash A.

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Oak Park, CA
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About Ash
Hi :) I'm Ash and I look forward to hearing about your goals!

Self-awareness is at the foundation of everything I teach. I have a varied skill set, but no matter what we work on you will receive from me powerful tools to take better care in approaching and enjoying your overall wellness.

Ask me as many questions as you like- I'm here to help YOU :)

I am willing to travel up to an hour for lessons. Let me know if you have location questions and check out my available locations! I also have Skype lessons available.

Teaching groups of kids or adults is what I do too. If you and your friends want a fun and powerful class in meditation, wellness goals or communication in acting or life let me know :)

" There are only two mistakes one can make along the road to truth; not going all the way, and not starting. "
- Buddha -
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Reviews
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Arika May 26, 2017
· Meditation · Online
Ash Is a excellent teacher she helped me to calm myself when i get anxious. She teaches different kind of techniques to help when you're feeling overwhelmed or just teaching that feeling you feel it's just a feeling not you and how to let it go or put your attention on it and watch it go away after a few tries!
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Anonymous June 23, 2016
· Meditation · In studio
Ash is amazing! I started with her two years ago. I had sever anger issues, and I was all over the place. She taught me really cool tools like "dropping" your mind, light mediation, and more...I really recommend learning from her. She is great at explaining things and has helped me a lot in my meditation journeys. When I look at myself now, I feel more calm and accomplished thanks to her.
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Eric Cole June 20, 2016
· Stage Performance ·
Ash is an excellent teacher, from what I have seen firsthand. A true expert in communicating and helping others understand the lessons at hand. With her patient and gentle approach, I would think that anybody would be able to learn from her. I have had the pleasure of watching her teach both children and adult, and I have learned a great deal in the process, and consider myself a student of hers aswell. I highly recommend her to teach your children or anyone for that matter.
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Ash A.

Ash A.

Online
(5)
starting at
$30 / 30-min

About Moataz A.

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Stamford, CT

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About Moataz
I am a Freelance Graphic Designer living in Stamford, Connecticut. I love learning and teaching, like a lot. I teach languages, Lettering, branding, and the basics of Graphic design as well as the adobe programs that bring it to life.

My promise to you is that I will teach you everything I know in the time I'm given and provide you with all sorts of outside resources to get you on your way to fluency and proficiency.

I'll make sure to do my absolute best to get you speaking a new language from day one, learning a Design program immediately, or teaching you how to letter with the rules they don't teach you in school. And best of all, I'll even show you how to actually make money with all of these.

I have a very unique journey into learning where I experienced many places and got a fresh and different understanding to the many su
bjects that I teach. For example my knowledge of multiple languages and travel to different countries gave me an added knowledge of linguistics that I experienced first hand and confirmed in books, so now I know how languages work, and can relate a concept from one language to another even if the languages seem completely different.

My Design work has been very general so I've done a lot of different things before I specialized in hand lettering, so I've done it all from advertisements on billboards to website design and development, to copywriting, to branding from start to finish for companies big and small.

My love for lettering and Calligraphy emerged when I started getting more Logos for client work and my exploration of type wasn't the best answer most of the time so I would letter everything myself, and the rest is history.

I am really passionate about learning and even more passionate about sharing what I've learned. I am efficient, I know what works for different people since I taught in classrooms and tutored way before I knew about Takelessons, and I'm most proud of being praised as a very genuine person. A very common compliment I get is that I sincerely want my students to do well. And it makes me really happy every time someone says it, and I hope that one day you see that and tell me the same thing.

Feel free to find out more about me and ask me anything you want, and I really look forward to one day teach you something that will get you to achieve your goals! :)

Just so there are no surprises, I raise my prices very slightly every 3 months, next time it will go up is on March 3rd 2017. The reason for this is because I get better and more efficient at teaching as time goes by, so that hour that you get now is much more packed with value than the same hour last year or last month.
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Reviews
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Glenn February 3, 2018
· Arabic · Online
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Brianna J. January 13, 2018
· Arabic · Online
You are the best tutor ever because you are patient! -Brooklynn J.
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Brooklynn J. December 23, 2017
· Arabic · Online
He was very nice and patient! He really encouraged her through the whole session and motivated her to get her pronunciations right.
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Moataz A.

Moataz A.

Stamford, CT 06902
(54)
starting at
$50 / 30-min

About MACKENZIE G.

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Astoria, NY
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About MACKENZIE
Namaste Yogi! I'd love to share my passion and love for yoga with you to further develop your understanding of asana (poses) pranayama (breathing technique) and over all well being. As your teacher I will create tailored yoga sequences to fit your needs, and prepare class according to your specific goals and interests. I hope to have you as a student!
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MACKENZIE G.

MACKENZIE G.

Online
starting at
$50 / 30-min

About Mackenzie M.

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Darien, CT
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About Mackenzie
If you are looking for a meditation master, who can teach you everything you need to know to master meditation, who has over 1,000 hours of training and over 2,000 hours of meditation experience herself including time spent living at a Buddhist monastery in Thailand and 5 years of Meditation Teaching and Coaching experience, you have found your girl!

I will answer any questions you have about meditation and help you become the best you can possibly be at it in a short period of time.
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Reviews
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Doug M. February 3, 2018
· Meditation · Online
Excellent experience!!! A++++ thank you so much Mackenzie for your time, patience and teachings! Mackenzie is a doll! I learned so much in just 5 sessions with her over the phone over two weeks and now I can meditate easily when before I couldn't! Definitely recommend to those looking to learn and willing to do your homework.
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Sarah S. February 3, 2018
· Meditation · Online
Great lessons! Thank you Mackenzie! I appreciate it! Mackenzie walked me through how to meditate when you can't focus which was what I was having trouble with. I now know where I was going wrong and how to properly meditate. I didn't know what to do when my mind trailed off..and she explained to to me clearly and we worked on staying focused on the breath as she called it. She is very knowledgable about meditation and is very patient to answer all of your questions. Would use again. A great experience.
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Grace February 3, 2018
· Meditation · Online
Thank you for the incredible lessons Mackenzie! Mackenzie patiently walked me through all of the steps for how to meditate and while before I didn't know if I was doing it right, I feel confident while meditating now! I feel calmer and more centered too. I would I highly recommend Mackenzie's services to anyone looking to learn how to meditate well and lower their stress levels and feel more clarity!! She is a pro and a great teacher!
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Mackenzie M.

Mackenzie M.

Darien, CT 06820
(3)
starting at
$15 / 30-min

Recent Health & Wellness Articles from the Blog

Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.

Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...   We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More

6 Popular Spring Hobbies That Won't Break the Bank

6 Popular Spring Hobbies That Won't Break the Bank

Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More

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