Saint Paul Health & Wellness Lessons

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Popular Health & Wellness Coaches near Saint Paul

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About Joseph T.

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Redondo Beach, CA
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About Joseph
I have been playing music for over 20 years. I have been a successful part of Rock Bands, Jazz Bands, Blues Bands, Marching Bands, etc. So, whatever style of music you are interested in or wanting to learn, I can help!

I am also a Certified Personal Trainer with a Fitness Nutrition Specialist Certification. I have been Personal Training for over 2 years. I personally have struggled with weight for most of my life. Through that struggle I have developed a true passion for nutrition, fitness, health, and weight loss. I am eager to spread my knowledge and experience to others and help you reach any goals you may have!

On top of that, I have spent the past 6+ years honing my skills for Training, Coaching, and Developing. So, I can promise two things. You will get results and you will have FUN!

I will design your training aro
und you and your goals......not mine!

*** Lesson Details ***
Ultimately, my goal is to make sure you enjoy yourself and want to keep coming back. In that process I will make sure you get results.

I am laid back and very patient. Two qualities I feel are necessary to be successful in this field.

I design my curriculum for each individual. This is because everyone has their own goals, there own level of ability, and their own needs as far as how to get there.

Locations:
1) Rehearsal Studio is my rehearsal studio. I have a full drumset, PA, guitars, and amps available at this location.
2) Apartment is my apartment in Hawthorne. Students are welcome to come here but we have limited options for instrumentation here. Practice Pads, hand drums, and acoustic guitars are the only options at this location.

*** Studio Equipment ***
5 piece Yamaha Drumset with Zildjian Cymbals. PA system. Amps, Guitars, and Keyboards.

*** Travel Equipment ***
I have acoustic guitars, a practice pad, and a djembe. I expect my students to have their own drumsticks and, ideally, their own guitar and practice pad or drumset.

*** Specialties ***
I specialize in rock/contemporary & marching band style percussion/drums. I also specialize in folk style guitar and bass.
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Reviews
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Jordan C. June 18, 2016
· Drum · In studio
Joseph is a really good drum teacher. He definitely loves what he does!
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Arianna J. May 21, 2016
· Drum · Online
Great instructor! Very knowledgeable about what he is teaching and relays information in a relaxed and positive environment.
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Mitchell January 25, 2016
· Drum · Online
My 8 year old has been playing a few years but our local instructor moved. He really enjoyed his first lesson with Joe!
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Joseph T.

Joseph T.

Online
(9)
starting at
$30 / 30-min

About Arlys A.

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Eden Prairie, MN

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About Arlys
Are you a singer or speaker who would like a more powerful, authentic voice? My focus is to assist you in finding an easier way to sustain your best posture, breath support, resonance and pitch control by bringing awareness to existing vocal habits while providing a hands-on experience adjusting those habits. My mission is to help you find your most relaxed & elongated posture, breath support, full resonance and best pitch control.

My specialty as a professional voice teacher is Contemporary Commercial Music [CCM] which encompasses genres & sub-genres from Pop, Country, Hip/Hop, Folk, Rock, R&B, Soul, Gospel, EDM [electronic dance music], etc.

I grew up singing freely and naturally until I destroyed my voice thru improper, frequent overuse. I believed my career was over, but it was just starting. Private lessons with vocal professio
nals coupled with academic studies rebuilt my perception of how I was generating sound and their training gave me back MY VOICE, for which I am forever grateful. I combine knowledge from these studies and my own vocal exploration to re-build my voice in exercises that I share with students of voice.

I CAN HELP YOU REACH YOUR GOALS: My cross-training in dance, yoga, Tai Chi, commercial & improvisational acting provides a well-rounded platform from which to deliver information, guide vocal explorers and also help develop talent.

EXPERIENCE:
* 20 years teaching experience
* 12 years living & working in Los Angeles
* A lifetime of performing experience
* 12 years personal private vocal studies master teachers of bel canto & contemporary singing techniques.

LIFE SKILLS: No matter the subject, my focus is also teach skills that can be extrapolated into any area of your life. Life Skills focuses on eradicating negative self-talk and expanding communication skills that help develop confidence, enhancing daily life.

Between performing and my own artistic studies, I have been taking the occasional private voice student since 1997, mostly via referrals from friends and other students. While living in California, one of my voice teachers requested me as her regular substitute at Culver City and Santa Monica Music Schools from 2008-2012, which I felt deeply honored. She said she trusted me with their voices, which encouraged me into full-time voice teaching practice. In June 2012, I returned to Minneapolis and began teaching in my home studio through music services like Take Lessons. Past projects include producing a vocal showcase at The Ritz Theater, musical direction & choreography for a school's 2016 production of the Wizard of Oz; assisting students to prepare for local & national auditions like La Banda, The Voice & American Idol; prepping singers for studio recordings and congratulating a new student who's stepped out of the chorus to land her first lead role!

I am forever grateful to all of my teachers, past and present, for their valuable gifts of knowledge, skill, grace and compassion.

ENJOY LIFE MORE! Singing & dancing improves our quality of life.

*** STUDIO POLICIES ***

Always know that any personal data shared will be held in strict confidence.

STUDIO HOURS: EDEN PRAIRIE Central Standard Time
Mon-Thurs 10:00am-8:00pm
Fri 10:00am-5:00pm
Sat 10:00am-2:00pm
Sun 4:00pm-7:00pm

TRAVEL
Cost for travel is $1 per minute.

CANCELLATIONS
Mutual 24-hour advance notice agreement states both parties will respect the difficulty of planning schedules by providing 24-hour notice to change a reserved lesson time.

* Cancellations within 24-hours of lesson require a phone call or text
- Lessons not cancelled w/24-hour notice are the responsibility of the cancelling party to makeup

*** STUDIO EQUIPMENT ***

EDEN PRAIRIE: Lessons in separate "studio" room, electric piano, mirror, music stands, table for your water, chair. Parents/loved ones can lounge in the large comfortable lobby area, drink free coffee/hot chocolate, read, use the free Wi-Fi, or watch TV [see photos below].
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Reviews
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Sarah M. July 12, 2018
· Vocal Training · Online
Phenominal instructor - she knows so much about the voice and how to access the sound correctly. She is a pleasure and really tries to accomadate her students. She finds true joy in seeing them succeed!
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Erica June 25, 2018
· Speaking Voice · Online
Arlys was very supportive and provided truly actionable techniques.
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Wee Ling June 5, 2018
· Singing · Online
Arlys is great and very professional voice/singing teacher. I had a voice surgery and was having challenges singing without pain, my range was also limited. After taking lessons with Arlys, it has just been so much joy singing and Arlys has a very personalized way to teach! Now, I have no pain, I have wider range of singing, and my control over singing has expanded. I wouldn’t go back to sing the old way again! In addition, Arlys is very professional and I always feel like the 60 minutes of lesson is fully utilized unlike some other lessons I have taken. I would highly recommend Arlys if you want to have fun in the journey of expanding your gift of singing and unique voice that each of us have been given! I am so glad I invested in this.
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Arlys A.

Arlys A.

Eden Prairie, MN 55344
(64)
starting at
$20 / 30-min

About Glenda J.

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West Bloomfield, MI
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About Glenda
After studying at Cass Tech High School and Wayne State University in MI, I have enjoyed teaching privately, in groups, and at churches, I have performed vocally and instrumentally throughout the US and in 8 foreign countries, and taught at public, charter, and private schools. It is important to tailor each lesson to a student's individual needs and ability to ensure that their experience is as rewarding as possible!

*** Lesson Details ***
You will learn to play with ease and proficiency while learning the Music Theory that supports your playing. You will also receive ear training, which will make learning more rapid, and more thorough.

*** Studio Equipment ***
Studio with piano, organ, and sound system; parents can sit in on lessons.

*** Travel Equipment ***
When needed, I provide printed learning supplements or in e-mail.
The student should have his/her own instrument, so they can practice regularly.

*** Specialties ***
Gospel, Classical, Pop, Inspirational, Sacred, Wedding, etcetera
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Reviews
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Victolyn May 23, 2018
· Christian Gospel · In studio
Glenda is very friendly. Provided great constructive feedback, and tips. Very positive and helped me to realize I’m not as hopeless as I initially thought.
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Mary Fortune April 26, 2018
· Singing · Online
She's awesome. Very professional. She full of knowledge and knows what she is doing. I HIGHLY recommend her
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Chanda R. April 19, 2018
· Organ · Online
Glenda was very knowledgeable and experienced. This is exactly what I have been looking for. Can’t wait for the next lesson.
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Glenda J.

Glenda J.

Online
(15)
starting at
$23 / 30-min

About Matthew H.

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Lake Stevens, WA

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About Matthew
Hi.. My name is Matt. I'm a very energetic, friendly, understanding & passionate music coach who has worked with students & clientele throughout the US. Possessing more than 25 years of music training & music industry experience, I've been able to take people's Playing to amazing levels.

In my musical travels I've networked or shared the stage with many famous NW music legends:
1.) Roger Fisher- Heart-2013 Rock-n-Roll Hall of Fame Inductee
2.) Lynn Sorensen- Paul Rogers/Bad Co/KZOK's Spike & Impalers
3.) Donny Evola - Geoff Tate/Former Queensryche/Foghat
4.) Jeff Kathan- Paul Rogers/Bad Company/Montrose
5.) Doug Mcgrew- Geoff Tate/Former Queensryche Singer/Operation Mindcrime
6.) Update - For the last year I have been playing off and on with Rudy Parris from NBC TV's "The Voice". Season 3 - Team Blake. He is an incredible music
ian and I'm proud to call him and his manager my friends. His new album coming out is nothing short of amazing.

In fact everyone I've mentioned above are pro all the way and great guys as well. I"m honored to have played with them.

I challenge my students to view music more than just as a "skill", but also a tool to communicate effectively and to combat life's obstacles.

I have had many guitar teachers myself including one true Famous Rock Star legend here in Pacific NW. Congrats Rog. U Earned It, & inspire myself, & others everyday.

You got to know the rules 1st, before you can then break the rules. This is how you develop your own unique style. And it's what separates the Pro Players from the rest of the pack.

But even if you don't want to play professionally, maybe you just want to learn a few chords, licks, songs, for yourself, or to impress friends. That's okay too!

I welcome every level and style. I always learn something from my students.
That's what music is all about. Learning & trading tips and licks from other musicians.

Bottom Line Is... I can help you learn and progress on your instrument faster...

Let me be the Music Coach to get you there!

*** Lesson Details ***
The most important thing in a lesson with me is to learn while having FUN! I am a very laid-back teacher who wants to focus on music making you smile. We will choose material and a pace of learning that will keep you excited to rehearse and return the following lesson improved!

PERSONALIZE your guitar lessons by learning techniques used by your favorite artists in "their" songs.
FEEL FREE learning in a comfortable atmosphere where you can excel successfully as a musician!
CONQUER shyness and insecurities by unleashing the dynamic performer in you!

Most All Styles/Genres/Experience Levels Taught - We go over everything systematically. Music Theory, Songwriting, Chords, Scales, Determining Key Of Songs, Performance, etc

After 3 to 6 months, you should expect to be playing some of your favorite songs and artists accurately

Be sure to check out some of my you tube demos. Let me be the Music Coach to get you there!

*** Studio Equipment ***
I have a Sound Proof Pro Recording Studio, PA System, guitars, basses, amps, drums, recording gear, mics, mic stands, strobe & lights, fog machine, seating for parents.

Sorry No Disco Ball Yet.. You Can Bring Your Own If You Want Though.
I've Got Some Bell Bottoms Somewhere Around The Studio Here.

*** Travel Equipment ***
*** Brand New*** Now Offering Music Lessons Online (From My Recording Studio To Your Home via Skype)
I'm really excited to add that to offer lessons online through TakeLessons! It's a great thing to get to work with students all over this country and I'm looking forward to help pioneer the future of music lessons!

*** Specialties ***
*Teachers classified as a Student Favorite have taught a minimum of 25 lessons and have received the highest feedback rating from students.

My Unique Specialty - is teaching students the rudimental basics 1st, & then how to copy your favorite artists off the CD, radio or iPod, almost note for note. Believe me, it can be done. You just have to know what to listen for..

Brand New - MEASURE your success by recording your music progress along the way. I do own a recording studio, so we can record students progress via audio or video and then post to my YouTube channel.
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Reviews
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Jayden W. August 18, 2018
· Guitar · In studio
Matthew was really great with my kiddos, he was patient and broke down lesson in a way the kids could relate. We will be coming back!!
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Brian August 9, 2018
· Guitar · In home
Matthew is great! He really knows music and that knowledge is spread across many musical spectrums. He has been patient with my son ad has been very encouraging. He can move pretty quickly so be prepared. Matthew has a different teaching style from what im used to.
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Brandon July 29, 2018
· Guitar · In studio
Matt has been awesome with my son. My son's self esteem has been significantly higher these last few months because he is learning so much from Matt and he's got a skill he can show off to family and friends. Matt is great working with him and is very flexible when our family needs it. Thanks Matt!
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Matthew H.

Matthew H.

Online
(99)
starting at
$38 / 30-min

About Matthew H.

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Pittsburgh, PA

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About Matthew
I am a world traveler with over 13 years of tutoring experience. I also have weight trained for about 15 years. Currently working on my PhD in sociolinguistics at the University of Pittsburgh, I received my MA in Spanish from NYU and can help you with many different areas. My experience as an editor for a publishing company, combined with other professional experience in a variety of positions, allow me to offer students a unique perspective on diverse subjects.

Check out some blog posts I have written for the TakeLessons website!

Writing
http://takelessons.com/blog/creative-writing-tips
http://takelessons.com/blog/how-to-write-lyrics
http://takelessons.com/blog/unique-writing-topics
http://takelessons.com/blog/learning-how-to-write-with-childrens-books
http://takelessons.com/blog/college-writing-skills

Study Skills
http:
//takelessons.com/blog/study-skills-for-high-school
http://takelessons.com/blog/literature-study-guides
http://takelessons.com/blog/kinesthetic-learning-strategies

Acting
http://takelessons.com/blog/first-lesson-acting-exercises
http://takelessons.com/blog/becoming-an-actor-no-experience

Foreign Language
http://takelessons.com/blog/learning-a-new-language
http://takelessons.com/blog/best-language-learning-software

Miscellaneous
http://takelessons.com/blog/how-to-request-a-letter-of-recommendation
http://takelessons.com/blog/tutors-for-special-needs-students

Let's learn and grow together!

*** Lesson Details ***
Lessons with me are structured, yet flexible, centering around your specific strengths and weaknesses. Since everything is catered around your individual needs, no two students share the same exact experience. I learn what works best for you based on your study habits, interests, and personality and implement any necessary assignments to help you achieve the best possible results. I adopt a very hands-on approach and provide you with additional information and avenues (both creative and technological) to continue learning beyond our sessions in a fun way.

*** Studio Equipment ***
MacBook Pro with necessary Office Suite, PRAAT software, Skype and additional recording material; keyboard and amps; free weights and resistance bands.

*** Travel Equipment ***
Same as above: MacBook Pro with software; recording equipment as necessary.

*** Specialties ***
Languages- English, Spanish, Greek, Portuguese, Turkish, Aramaic.

Knowledge of historical and cultural elements of different groups of people.

Detail-oriented; strong analytical skills.

18 years experience as a vocalist, 9 Bel Canto technique (Full Lyric Tenor)

15 years of physical fitness training (strength, HIIT, cardio, etc.)
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Reviews
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Cathy B. July 26, 2018
· Accent Reduction · Online
Currently taking lessons with Matthew after extensive search due to my intricate schedule and English level. Matthew's background, experience, presentation, and - during this time period - flexibility, make him an outstanding instructor. Highly recommended!
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Farrah May 31, 2018
· Linguistics · In home
Matthew is a wonderful teacher due to his ability to relate the material to your own experiences and understandings. He's very skilled at recognizing students' areas of difficulty and addressing them with ease. He's also passionate about what he does and his students walk away with this same passion for learning! Highly recommended!
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Reaji A. October 10, 2015
· Writing · In studio
Great
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Matthew H.

Matthew H.

Online
(3)
starting at
$35 / 30-min
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About Stacey R.

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Denver, CO
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About Stacey
I am a lifelong student of many subjects. My approach to teaching is one of patience and enthusiasm. I do my best to understand the student's learning style and teach accordingly.
I have been a professional actor, model, and singer for 10 years. I specialize in on-camera acting for TV commercials, industrial video, and host. Most of the modeling I've done is commercial print and live promotional modeling. I've taught group acting classes to kids ages 6-17, including on-camera auditioning, stage directions, script analysis, and business skills (headshot/resume, finding an agent, industry terms, etc.).
My singing experience includes pop, musical theatre, and jazz. I've coached students who believed they were hopeless, and they were pleased to discover their gifts and see growth!
I am a certified yoga instructor (RYT-200) and have taught
for 3 years, both group classes and privately.
I minored in French in college and tutored beginning French.
My motto: Never stop learning!
...
Reviews
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Sandra April 29, 2018
· Singing · In studio
Stacey is very friendly and provides good feedback. I look forward to seeing in with her everyday.
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James April 12, 2018
· Singing · In home
Trying to sing in front of someone is very intimidating for me but Stacey made me feel comfortable from the start. She was very professional and the lesson took a very logical sequence that I could understand. In the past I took lessons from another teacher and my experience with Stacey far exceeded my previous experience and exceeded my expectations...with her help I may actually be able carry a tune!
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Alicia February 15, 2018
· Singing · In studio
Great instructor that makes the somewhat scary act of singing lessons seem stress-free. Great technical information and tips and exercises to do as homework.
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Stacey R.

Stacey R.

Online
(16)
starting at
$60 / 60-min

About Michaela P.

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Sherman Oaks, CA

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About Michaela
Hello there!

My name is Michaela, I’m a graduate from the University of North Florida with a degree in nutrition and dietetics.

As long as I can remember, I have always been intrigued by how food can affect the human body. I grew up in the dance world where body image was everything. The dance world can be a wonderful and rewarding place full of structure and creativity, but it can also be brutal and dark. Dancers are always pushing their bodies to the limit and constantly challenging themselves to be better. I saw many girls struggling with their body image often eating close to nothing or making them selves throw up just to stay skinny. As I got older I realized that the nutritional resources and support came into play way too late and that proper nutrition guidance was necessary at an early age. Luckily, I had a wonderful support sy
stem at home that helped me make good choices when it came to my own nutrition and also supported my decision to peruse a career in nutrition.

Work with me for:
- Customized lifestyle recommendations
- Personalized eating plans
- Answers to nutrition related questions
- Enhance motivation to improve health
- Exercise plans and coaching

I look forward to working with you! :)
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Reviews
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Lindsay July 17, 2018
· Nutrition · In home
Her guidance makes it simple and stress free to live out a healthier lifestyle. My whole family has really seen improvements in our well being. Thanks Michaela!
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Wes July 16, 2018
· Nutrition · Online
Michaela is Knowledgeable, grounded, and spot on with what my goals were.
I highly recommended- 👍👍
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Michaela P.

Michaela P.

Online
(2)
starting at
$40 / 30-min

About Christelle H.

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Lake Elmo, MN

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About Christelle
I love creating: writing, knitting, seeing new things come to life and thrive. I have extensive experience teaching women's health classes and counseling in natural women's health, because motherhood courses through my veins. I am also a published author and speaker.

I love to encourage and support my students and build into your lives -- to see you make goals, work hard to achieve them, and then succeed! If you are a student who will work hard -- and have fun doing so -- and want a coach who will cheer you on, then I am the teacher for you!

Baby Sign Language classes are either caregiver and child or caregiver alone. Baby Signs classes are appropriate for young children age 5 years old and under. Health coaching services are for women age 18 years old and up. My ESL classes are for women who are at least 18 years old.
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Reviews
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Jane July 1, 2018
· Health Coaching · In studio
As we took a childbirth class from Christelle, you might say we took one of the most important classes in our lives from her! We honestly believe if we had not taken her class we would not have had nearly so positive an experience in natural childbirth, so much credit is due to her. Christelle prepared thoroughly for all our lessons, included interesting activities and personal anecdotes. Most importantly, Christelle made it clear that she cared not only about our grasp of the content but also about us as people. That made all the difference.
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Ryan June 26, 2018
· Health Coaching · In studio
Christelle is very knowledgeable and personal at the same time. I like how she can draw a lot from her personal experience as well.
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Christelle H.

Christelle H.

Lake Elmo, MN 55042
(2)
starting at
$40 / 60-min

About Larissa G.

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Salt Lake City, UT
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About Larissa
Hello! I am a Colorado native who just returned west after spending the past 6 years in Philadelphia. I used to teach fitness classes as a side hustle to my desk job and found that I wanted to return to my mat more and more often. After becoming a teacher (certified in both barre and yoga), I felt truly fulfilled. With emphasis on breath work and an engaging playlist, I teach an incredibly dynamic and fulfilling flow (I promise we won't do Sun A and Sun B over and over!). Because I have a science masters degree and a background in anatomy, I am skilled at modifications and changing things up based on client's specific needs. I have a beautiful small and candle-lit home studio that you are welcome to visit, or I can come to you, in person or online.
...
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Larissa G.

Larissa G.

Online
starting at
$50 / 30-min

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