Billerica Health & Wellness Lessons

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Online students stick with lessons as long as local students.

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Popular Health & Wellness Coaches near Billerica

Check out some of our most popular teachers near Billerica including North Billerica, Burlington, Bedford, Nutting Lake and Pinehurst.

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About Emily T.

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Jamaica Plain, MA

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About Emily
I teach voice lessons for ages 9 and older. While I do live in Boston (Jamaica Plain,) I primarily teach online by Skype. Whether it is your first voice lesson or you have been studying for years, I am dedicated to helping you meet your specific musical goals in a vocally healthy way. In addition to numerous vocal pedagogy classes, I am also well versed in the world of voice therapy. I strongly believe anyone can sing!

If you:
-Want greater breath control in your singing
-Want to extend your range
-Want to increase your confidence
-Want to be able to sing without getting tired?
-Want to ace your next audition?
-Want to know how to sing your favorite song?

I can help you get there.
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Reviews
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Susan January 29, 2018
· Singing · In studio
I am an adult voice student who took voice lessons with Emily to improve my singing in a church choir. She succeeded, and in the process changed the way I view my voice and myself.

Emily is a very knowledgable, patient, and supportive teacher. She is also one of the most charismatic and funny people I have ever met. A joy to work with.

Highly recommended.
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Bella January 13, 2018
· Singing · In studio
Emily is a great teacher, who really is invested in her students progress. She makes the lessons a great blend of technique work and repitore. When she picks music she gives options to the student and makes sure to pick something that helps you grow as a musician but isn’t too difficult or challenging. Over all I have had only good experiences while taking lessons with her.
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Nora January 9, 2018
· Vocal Training · In studio
Emily is an amazing voice teacher! I have taken lessons with her for about 9 months, and with her guidance I have grown both as a singer and as a person. She knows how to motivate students to work hard, build confidence, and be excited about music. I am grateful to have her as my teacher and look forward to every lesson with her. If you want to learn from the best, I would recommend her!
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Emily T.

Emily T.

Jamaica Plain, MA 02130
(8)
starting at
$75 / 60-min

About Lucas W.

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San Diego, CA
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About Lucas
Hi, my name is Lucas, and I'm excited to be a part of the Take Lessons team.

I've been teaching Music and Meditation since 2004, and have developed tools and techniques that make learning easy and fun.

Whether you are a complete beginner or seasoned pro, I am here to help you reach new levels in your practice, and to assist you in growing to your full potential.

I graduated from Musician's Institute of Hollywood CA, and earned a degree in Percussion in 2007. I'm an experienced and drive person and my teaching style is adaptable and effective.

I studied Meditation and Nutrition at the Optimum Health Institute San Diego, am Krya Yoga Certified, and Have taught workshops and events privately as well as for groups.

I am the #1 Best Selling author "Drum and Grow Rich", and "Lucid Meditation - Your Guide To Gaining Freedom, Foc
us, & Fulfillment". I wrote, played and produced a full length musical meditation album in the style of EDM, and am happy to help you create your own album too!

You will get huge take always from every lesson, because I really figure out what will help you progress the fastest towards your goals. I look forward to connecting, and helping guide you on your journey!
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Patrick February 5, 2016
· Drum · Online
Hi Meagan!
This is a great lesson with tips for reading charts. Congratulations!
I've been performing for over fifty years (wow!) and I learned something from you today. Great job.
Thank you!
Keep playing!
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Lucas W.

Lucas W.

Online
(1)
starting at
$30 / 30-min

About Alexandra W.

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Los Angeles, CA

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About Alexandra
Alexandra has a BA from the University of Southern California (Recipient of Doolittle Award: Outstanding Female Performer of graduating class) and an MFA from the American Repertory Theater/Moscow Art Theater Institute for Advanced Theatre Training at Harvard University. Acting has taken her to Paris, London, and Moscow and has given her the opportunity to work with exceptional artists, such as Neil Patrick Harris, Neil Gaiman, Scott Zigler, and Kevin Bright. She coaches students privately and is currently teaching at Will Geer’s Theatricum Botanicum, American Academy of Dramatic Arts, and The New York Film Academy. She is also a monthly column contributor to the popular online arts magazine, Bleep.
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Joy January 20, 2018
· Accent Reduction · Online
Alexandra is an inspiring and professional instructor!
She diagnose my pronunciation problems and provided very useful tips to improve my pronunciaiton accuracy. These tips are really good take-home toolkit because I can practice my pronunciations anytime.
I am more confident in speaking English. Thank you!
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Anastasia December 26, 2017
· Makeup · Online
This was bomb and she rules. 100 percent recommend her for make-up tips. :D
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Anastasia October 22, 2017
· Accent Reduction · Online
She is perfect! I made a mistake previously with my review!That was an issue with my laptop. She is very nice! She is very professional and knowledgeable.
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Alexandra W.

Alexandra W.

Online
(39)
starting at
$30 / 30-min

About Nicole S.

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Vienna, VA
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About Nicole
I currently have 28 piano/music students that I teach weekly. Both the students and I enjoy the piano lessons very much, and I am looking to teach it full-time. I have a natural way of communicating and teaching music and also make the experience very unique as I incorporate my own listening exercises, piano games, and reading techniques that help speed up the skill of playing piano. Children learn quickly with me and the parents have been the best with recommending me to their family and/or neighbors and becoming piano students themselves! Thank you for that! Piano is fun, therapeutic, and academic.
Every year I have a music recital, where my students perform pieces that they have been working on. Most times, my students perform on their own, but we also have groups that perform together. This is a very special time for all of us. When
you become my student, you join a music community.

Some of my music history include:
A general music reading course in college
I also have 7 plus years in piano lessons, 2 years in violin, and 3 plus years in choir, voice, and sight reading. I also taught myself how to play guitar as a teenager.

For Health and Fitness:
I've been a personal trainer and I have a Master of Science in Nutrition and Physical Activity. There are key specifics with trying to body build or weight loss that involve both exercise and eating habits. With my experience in training, I know I can help anyone get to their max potential in their goals. I love teaching health and breaking down the science so my students understand how the body works.

Currently, I teach 7 courses throughout the semester as a PE college professor. I love my work and love sharing my passion for health to the next generation. I'm a very passionate person and love to motivate youth into finding and making their dreams a reality.
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Ash A. January 19, 2017
· Piano · In home
Absolutely wonderful instructor who made each lesson both fun and challenging at the same time. Would highly recommend her for both adults and kids.
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Dmitri December 15, 2016
· Piano · In home
Very supportive, adaptive to my level and interests, very easy to work with, great experience.
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Keerthi March 28, 2016
· Classical Piano · In home
Nicole is teaching my 6 yr old beginner. She is really good and patient with her. My daughter loves practicing her lessons to get her stickers. We like the way she approaches each lessons. I would definitely recommend her to my friends.
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Nicole S.

Nicole S.

Online
(3)
starting at
$120 / 60-min

About Travis S.

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Thornville, OH
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About Travis
Hello! I am offering my services as a music teacher. I have been playing guitar and piano since I was 10 years old (and I'm 26 now!). I was classically trained for over 10 years, until finally decided to cease private lessons and begin my music production and composing career.

I currently have multiple original compositions online with anywhere between 20,000 plays to over 1 million on youtube and other music hosting websites. My expertise lies in virtual instrumentation.

I can offer traditional music lessons in Piano and Guitar or, a more unique approach that would involve recording, production, mastering techniques, virtual and digital audio and more.

I work well with children and youth. I work for the State of Ohio as a counselor for youth with disabilities. I have a masters degree in professional counseling.

If you have any
questions about what I can offer, don't hesitate to contact me!!
Thanks for reading!

-Travis
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Reviews
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Brandon H. May 25, 2016
· Guitar · In studio
Great instructor...very friendly and informative to even the basic of beginners!! My son is so excited and eager to go further and it's been a long time since I've seen him excited about something other than video games ;-) Our prayers were answered and we look forward to many more sessions with Travis!! :-)
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Thomas April 19, 2016
· Guitar · In home
Travis is patient and encouraging. He makes the guitar learning experience a positive one for the student no matter what the age of that student.( I am 65)
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Cami November 28, 2015
· Classical Guitar · In studio
Travis is very talented and also very patient! My daughter loves him because he's kind and he doesn't get angry when she doesn't get it. He laughs with her and they just keep trying. He's the best teacher we've ever had (we've tried three). We'll be sticking with Travis!
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Travis S.

Travis S.

Online
(6)
starting at
$20 / 30-min
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About Howard R.

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West Hills, CA
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About Howard
I enjoy working with complete beginners as well as seasoned professionals. I teach classical and popular styles. I specialize in teaching learning how to learn, sight-reading, technique, improvisation, chord-reading, songwriting. One of my specialties is to help you break through your most stubborn blocks. These might be the strangest things that you think no one would ever understand -- fear of playing in public, feeling like your left hand is uncoordinated, practice procrastination, pain when playing, pain when reading notation, memory issues, musical dyslexia... ANYTHING. I can help you and I will never make you feel embarrassed.

*** All Levels, All Styles ***
-Classical
-Pop
-Country
-Gospel
-Blues
-R&B
-Rock
-Reggae
-Hip Hop
-Worship
-Church
-Hymns
-Techno
-50s
-Jazz
-New Age
-Folk
-Broadway
-Pop Ballad
-etc.

*** In Studio or Online ***
Of course it is more enjoyable if you can have lessons in person. But with modern technology, live online lessons come in a close second. I've been teaching for 40 years and I've been doing online lessons for about 7 years. I'm located in West Hills, which is a suburb of Los Angeles. If you are not local, using skype with a webcam works out surprisingly well. I have students in Sydney, London, Hong Kong and many cities throughout the US.

*** Use a Piano or a Keyboard for Practicing ***
I am not fussy if you use a keyboard but it needs to be a "weighted action" keyboard, so that it feels similar to a real piano. Ideally, you should also have a pedal and a stand if you are using an electronic keyboard.

*** Unconventional Approach ***
Each student is taught with a customized approach. You get to tell me what areas you want to focus on. Sometimes there may be a block or something that is a weakness that you need to bolster. Sometimes it is a narrow niche within music that you want to give your attention to. One way that I'm unconventional is that I actually have found that it is NOT better if you practice every day. I recommend that you build in about three days of rest per week. Just like people who work out at the gym learn that the off days are when the muscles regenerate, the same is true for your brain. This allows your subconscious mind to do its job and your progress will actually be faster, not slower. Another example of my unique approach is how I treat beginners. Even though you may not yet read music very well or at all, it doesn't mean that you can't start working concurrently on a more advanced piece. This is because READING notation is a comparatively slow process, but why should we restrict your ability to play something that you love to your rate of reading music? Usually, our FINGER TECHNIQUE develops much faster than our READING so I'm happy to guide you on one or two more difficult pieces and help spoon-feed it to you, bit by bit, "by rote."

*** Areas of Focus ***
-Finger Technique. How to play fast with ultimate control.
-Sight-Reading How to Read Music at Sight
-Rhythm Training
-Music Theory
-Interpretation
-Injury-Retraining
-Relaxation, Removing Unnecessary Tension
-Pain-Reduction
-Practice-Optimization - How to learn more in less time. -How to memorize music.
-Biomechanical Efficiency - Maximum power with minimum effort.
-Time-Management
-Improvisation and creativity development techniques
-Composition & Songwriting.
-How to create melodies for your poems and lyrics.
-How to put chords on your melodies.
-How to create “song sheets,” lead sheets and how to write music down on paper.
-How to notate your song so others can play it, without knowing how to read music!
-Chord-Reading and How to Play Lead Sheets & Fake Book
-Musical Styles and Piano Arrangements (Pop, Country, Gospel, Blues, R&B, Rock, Reggae, Hip Hop, Worship, Church, Hymns, Techno, 50s, Jazz, New Age, Folk, Broadway, Pop Ballade, etc.)
-Ear-Training (How to Play by Ear, Playing by Ear)
-Singers’ Tools
-Pitch Control Training
-Self-Accompanying
-How to Sing Harmony
-Sight-Singing (How to Hear the Notes in Your Mind)
-Self-Accompanying techniques in every style - Learn how to accompany yourself or learn how to accompany singers. (see “Musical Styles” above.)
-Audition Preparation - I will record the melody of the song for you so you can learn it.
-How to put melody to lyrics
-College Preparation
-Performance Anxiety, Stage Fright, Fear
-Releasing Emotional Obstacles to Playing Emotional Blocks, Healing Piano Trauma and Previous Performance Disasters, Piano Therapy
-Learning Disabilities including ADD, ADHD, Dyslexia, Dysgraphia, Dyscalculia, Dyscalculea, Sensory Integration Disorder
-Motiviation Issues - Solving your procrastination and avoidance of your musical growth issues.
-How to Look Like You’ve Played Piano for Years (for Actors, Singers and Celebrities Who Have A Role Deadline and Need a Crash Course.)

*** Celebrity Piano Teacher ***
Over the years, I've taught many pro musicians and celebrities. These include: Vonda Shepard, David E. Kelley, Dick Gautier, Michelle Pfeiffer, Pray Harper, Peter Horton, Michael Goodrich, Brianna Haynes, Starr Parodi, Briana Evigan, Stuart Ross, Roger Burnley, Chris Hardin, Stu Simone and Ben Bram.

*** Howard's Teachers Go Back To Beethoven ***
I feel grateful that my own training included top teachers of both the “German School” and “Russian School” of piano technique. Generally, the German School teaches how to play with close-to-the-key hand placement preparation and fingering efficiency, and is known for great speed and accuracy. The Russian School teaches how to play with gravity and relaxation and is known for beautiful tone production. Each approach has its strengths and weaknesses. In my own playing and teaching, I have incorporated the good aspects of each and have discarded the bad. The result is a blueprint for biomechanical efficiency and beautiful sound, making it the best of both worlds. Please see the photo of the "piano lineage chart."
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Reviews
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Oz B. May 16, 2016
· Piano · In home
Howard is very caring and detailed oriented. He really knows how to inspire and encourage children to learn piano. He makes it challenging and fun!
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Edward April 12, 2016
· Piano · Online
Howard's approach is patient while at the same time he actually leads my son forward - not just listening to what he practiced that week. Howard does not make the weekly lesson a "test" but rather a session to work together and my son enjoys the lessons instead of worrying if he prepared enough.

We moved from Los Angeles so we chose to transition from lessons in Howard's house to weekly lessons online - it continues to work beautifully.

Howard can accommodate any style of student - I know because I took lessons from Howard myself until my work built up too much to continue.

I recommend Howard without any reservation.
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Rusty Tinder October 12, 2015
· Piano · In studio
Folks, I'm excited to write this review for a true master in piano pedagogy and so many other skills! Howard is worthy of the title! In all my years that I have taken lessons from teacher at universities and privately, I've never come across someone with the genius and in-depth philosophy that Howard has. You may think this may be some fluff to help a guy out but my words will still not be enough to quantify the abilities of this man! I went from having severe arthritis in my wrists from playing with terrible technique to never having problems again and experiencing a huge leap in my playing abilities!

If you want to experience a paradigm shift in your playing, get ready to open yourself to a new way of thinking and playing that will lift you up! If your attitude to learn matches Howard's abilities to teach you will not believe the progress you will make. Its true what they say, when you are ready the master will come! I hope you are ready because Howard is the real deal!!!

Enjoy your paradigm shift!!!
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Howard R.

Howard R.

Online
(42)
starting at
$45 / 30-min

About Tamara S.

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Chicago, IL
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About Tamara
INTERNAL ALCHEMY meditation is an intuitive life-force-energy practice that Tamara has been utilizing and teaching since 1986. Basically, It's practiced to balance, clear, unify, strengthen & uplift mind-body-spirit. While it is TECHNICALLY Qi Gong = Life Fore Energy Practice, it is not of Chinese lineage, and is not to be confused with 5000 year old practice, Nei Gong. This Internal Alchemy is rather an intuitively granted practice that Tamara began receiving as a child outside of Detroit Mi in the 80s, a time and place where only the tangible was considered valid. Tamara utilized the work to heal of severe chronic illness and broken bones with out meds, surgery or pain killers.. Internal Alchemy is strung subtly through all of Tamara's teachings and practices. It's taught as primary focus to those who are seeking to open the p
owerful mystery school within and whom are willing to do the internal work and practice on their own. It is a way of SelfActualization and deepened conscious connection to Source.

FLEXIBILITY, YIN YOGA & VINYASA
Tamara trained in dance (ballet, jazz, modern, lyrical) from 1985 - 2003 and performed, choreographed and taught for several years. This has cultivated strong experiencial understandings in the ways of proper alignment and safe building of flexibility.
Tamara began practing yoga in 2005 and completed her Yoga Teacher Training at Asheville Yoga Center in NC - 2009.

QI GONG
Tamara began practicing Chinese QiGong in 2003 after discovering it's similarities to her intuitive practice, Internal Alchemy. She was strongly intrigued by this energy practice with over 5000 years of passed down teachings. Tamara soon trained at Kun Yu Shan Academy of Martial Arts in China in 2006. She then studied the rudiments of Acupuncture and Oriental Medicine at Dragon Rises College, 2009-2010.

SKATING
Tamara has been ice skating since age 2, roller skating since age 3, rollerblading since 1994, and urban street skating since 1999.
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Leah November 6, 2017
· Yoga · In home
I went to Tamara for Yoga to just feel more present and to become more flexible, but I got so much more. A problem with my neck and shoulder I had for so many years that I forgot it was always there , is now gone. It was locked up for years & it's now loose. It gets stiff on occasion, and when it does I now know how to release it. And it works! It took time and practice, but it got there! It's more like a therepeutic, transcendental session of magic wherein I'm learning how to do the magic on my own. So good!
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Jon September 27, 2017
· Yoga · In home
Excellent in every way
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Tamara S.

Tamara S.

Online
(2)
starting at
$75 / 30-min

About Tamika C.

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West Jefferson, NC
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About Tamika
Are you tired of letting stress, worry, and fear control you?

Do you want better ways to cope with physical and emotional pain?

I teach private meditation sessions over the phone. Each session is a customized guided meditation experience designed specifically for you and your present needs. Throughout the session, you will learn techniques for the release of old harmful thinking patterns and how to become more present.

Our sessions are for those seeking relief from stress, anxiety, depression, obsessive disorders, chronic illness, and autoimmune disorders. These practices will also benefit those feeling stuck and searching for inner healing. Anyone who feels that they could benefit from a one-on-one experience with attention specific to your needs and questions.

I have an B.A in alternative medicine and have been in this i
ndustry for over 10 years. I am compassionate, empathetic and patient. My life experience is the best I have to offer in that the tools utilized personally saved me.

It's my calling, my life's purpose. I have personally been through a lot in my life and it has really given me an opportunity to experience and connect with people. Without these techniques, I would still be settling for the quiet desperation of simple survival. I must do what I can to help others thrive and overcome stress, depression, and physical and emotional pain.

The type of clients I work with are those who are looking to change their lives in some way but don't really know how to start. I've helped clients reach their goals and sustain a life of empowerment.
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Debbie February 8, 2018
· Meditation · Online
"Tamika is a grat practitioner", she has helped me by overcoming deep depression and adrenal fatique when I was dealing with a very difficult time in my life. She has helped me by using alternative healing modalities while incorporating and educating me on a healthy nutrition plan so that I am the best I can be. Feeling whole in my mind, body, and spirit
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Andrew February 2, 2018
· Meditation · In studio
I decided I wanted to learn to meditate. I looked online and all I could find were guided meditations relying on visualization. I am one of those few who are unable to see pictures (visualize) things in their heads.

Tamika showed me different ways I could meditate that did not rely or focus on visualization. This allowed me to find peace and oneness. I am eternally grateful for all she has done for me.
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Brandi January 25, 2018
· Meditation · Online
I have had several sessions with Tamika. I felt very relaxed and comfortable. (Which in this day and age is woth its orice in gold) I have been treated for anxiety, emotional wellbeing, multiple problems with pain ( headaches, stomach aches, etc.) And spiritual awareness. Everytime I have walked away feeling better, lighter and stronger. The calm I feel after my experiences cannot be measured by any scale
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Tamika C.

Tamika C.

Online
(3)
starting at
$60 / 30-min

About Mackenzie M.

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Darien, CT
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About Mackenzie
If you are looking for a meditation master, who can teach you everything you need to know to master meditation, who has over 1,000 hours of training and over 2,000 hours of meditation experience herself including time spent living at a Buddhist monastery in Thailand and 5 years of Meditation Teaching and Coaching experience, you have found your girl!

I will answer any questions you have about meditation and help you become the best you can possibly be at it in a short period of time.
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Doug M. February 3, 2018
· Meditation · Online
Excellent experience!!! A++++ thank you so much Mackenzie for your time, patience and teachings! Mackenzie is a doll! I learned so much in just 5 sessions with her over the phone over two weeks and now I can meditate easily when before I couldn't! Definitely recommend to those looking to learn and willing to do your homework.
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Sarah S. February 3, 2018
· Meditation · Online
Great lessons! Thank you Mackenzie! I appreciate it! Mackenzie walked me through how to meditate when you can't focus which was what I was having trouble with. I now know where I was going wrong and how to properly meditate. I didn't know what to do when my mind trailed off..and she explained to to me clearly and we worked on staying focused on the breath as she called it. She is very knowledgable about meditation and is very patient to answer all of your questions. Would use again. A great experience.
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Grace February 3, 2018
· Meditation · Online
Thank you for the incredible lessons Mackenzie! Mackenzie patiently walked me through all of the steps for how to meditate and while before I didn't know if I was doing it right, I feel confident while meditating now! I feel calmer and more centered too. I would I highly recommend Mackenzie's services to anyone looking to learn how to meditate well and lower their stress levels and feel more clarity!! She is a pro and a great teacher!
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Mackenzie M.

Mackenzie M.

Online
(3)
starting at
$15 / 30-min

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