Wahiawa Health & Wellness Lessons

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Popular Health & Wellness Coaches near Wahiawa

Check out some of our most popular teachers near Wahiawa including Honolulu, Kaneohe, Mililani, Waipahu and Ewa Beach.

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About Joey I.

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Denver, CO
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About Joey
My name is Joey and my dream is to bring balance to the world and all people through educating people about health, wellness, and music. I have been studying health, wellness, and music for 10 years and have received certifications through the CHEK institute, Dr.Guy Voyer's SOMA training, and Berklee school of music. I have learned AMAZING things that are on the leading edge and have the power to radically transform people's lives, and the state of the world. Will you join me in my endeavor to change the world? If you sign up with me, I will give you many tools to expand your life, your health, and/or your musical ability in the fastest and most enjoyable way possible. I'm looking forward to meeting with you and sharing knowledge, laughter, and good times. I wish you the very best!
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Lillian August 13, 2017
· Drum · In studio
Joey has not only helped my son increase his skills but also his enthusiasm for drums. We look forward to signing up with Joey again.
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Mark February 9, 2017
· Guitar · In studio
Joey did a great job. He's a great guy and an amazing guitarist.
Most importantly, he teaches you the things you want to learn, with music you love.
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Mark December 13, 2016
· Guitar · In studio
Joey did a great job. He was very open to focusing on what I wanted to learn and keeping it fun.
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Joey I.

Joey I.

Online
(18)
starting at
$25 / 30-min

About Patricia D.

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Cuyahoga Falls, OH
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About Patricia
I am a graduate of both Akron University and Kent State. I have been in the Fitness industry since 1986 and have been certified in many areas. I have also competed in body building , earning many titles listed below.

SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching

.Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004

• Certified Fitness Consultant - I.F.P.A, 2005

• Certified in Sports Nutrition - I.F.P.A, 2001

• Certified in Youth Fitness - I.F.P.A, 2002

• Certified as a Woman's Fitness Specialist - I.F.P.A, 2007

• Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009

• CPR certified through the American Heart Association - AHA, 2011

.Certified as a Strength and Sports Conditioning Speciali
st - I.F.P.A, 2013

.Core Training For Athletes - IFPA, 2013

AWARDS:
2002 - 2002: Mike Francois Classic, lightweight 4th. NABF 2002 Steel City Classic, light, 2013

2001 - 2001: Mike Francois Classic, lightweight 3rd. Powerhouse Classic, lightweight 2nd, 2013

Ohio Women's Body Building Champion both Light Weight and Masters Division - Buckeye Championship, 2001

2000 - Powerhouse Classic, lightweight 2nd. Ohio Governors Cup, masters 2nd and lightweight, 2013

1999 - Powerhouse Classic, lightweight 2nd. N.G.A. Natural Ohio Classic, lightweight 1st, 2013

*** Specialties ***
I Specialize in:

PERSONAL STRENGTH/WEIGHT TRAINING SESSIONS

YOU will have your OWN Personal Training Coach for a One on One Private Training session ( 30 min. and 60 min. sessions available) OR for you convenience you can also get a Private Training Via Web Cam or Speaker Phone training 30 minute Sessions tailored to your own personals needs. Your Personal Trainer will hold you Accountable, Motivate you and keep on Track in the comfort of your own home, office, or even while on vacation.

WEIGHT LOSS/WEIGHT MANAGEMENT

STRETCHING AND FLEXIBILITY
This 30 min. session will focus and help to eliminate pain, muscle soreness and increase Flexibility! Learn to incorporate stretching into your daily activity

BOOT CAMP/CORE CONDITIONING
Work your ABS, LEGS, ARMS and Much More! This is a Fun, High Energy, Extreme Butt Kicking Cardio Workout! Jumping, Kicking and Stepping are combined in POWERFUL MOTIONS. Burn up to 900 calories! THIS IS THE WORKOUT YOU'VE BEEN LOOKING FOR!!!

PUBLIC SPEAKING
Fitness motivational/educational speaker with years of experience in helping individuals reach their goals. Invite Patty to speak at your organization's/ company's events or meetings about weight loss, fitness and over all health and wellness, she will surely stimulate , encourage and motivate your friends, employees and colleagues!
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Reviews
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Patricia D. December 29, 2014
· Strength and Conditioning · In studio
Janet
Nov,2014



Patty
I started with Patty's classes in 2001. I was 51 years old and getting pretty beat up by Menopause
and Endometriosis in particular. I was a Jogger for many years but needed to add a good class with
weights and high and low impact exercise to really get into good shape. My best friend recommended
Patty's Classes and rest as they say is History.

Everyone knows that Exercise is critical to good health and if you have any chronic conditions is it
especially important !! Patty's training sessions are the best I have ever gone to - in addition to the exercises, the knowledge
she has imparted to all of us has been just as rewarding. I schedule everything "around" my training.
because I never want to miss and the older I get the more critical it is for me !

It is not an exaggeration by any stretch of the imagination when I say that her training session have saved my life
because it is literally true. I had a serious illness a few years ago that took such a physical toll that there
is no way I could have survived it had I not been in the best physical shape of my life and that was at age 60 !
Oh and her Boot Camp class is the best ever - hands down.
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Patricia D. December 29, 2014
· Sports Nutrition · In studio
When I began to train with Patty I was a vending machine addict. Patty helped me kick my habit! I would buy 4 pops a day @ $1.25. This added up to $100 a month. I would also buy other vending machine items, totaling up to an additional $40.00 a month.
My work junk food vending machine habit ran me $140.00 a month...which pays for over half of what I spend in training with Patty! When people tell me I must be rich to have a trainer, I tell them "I just stopped eating and drinking crap and it pays for my sessions"...people don't realize how much they spend on junk food....hope this helps someone else! Tammy F
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Patricia D. December 29, 2014
· Fitness · Online
What makes the Skype workout so convenient is, that I can literally get up, go to the living room and start my workout. I do not have to leave my home and that makes it so much easier to continue on with exercise. It is the perfect amount of working out. After 40 sessions with Patty, I always still come out feeling great. This workout has made such a difference in my life style and my body!! Ryan S.
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Patricia D.

Patricia D.

Online
(13)
starting at
$35 / 30-min

About Kristin H.

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Portland, OR
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About Kristin
I have a Master's in Acting and Directing and support fields in Music. I coach singing, acting, speech, and piano for a wide range of ages. I teach many styles of acting from stage to film and in between including Shakespeare I have studied a variety of methods on acting and will cater to the interests of my students. I have a degree in Speech and Communications as well as Performing arts and would love to help you with your public speaking or every day speech needs. I coach from two locations. A studio in SE Portland and from a studio in my home. I would love to talk with you further about your personal goals in regards with what you would like to study.

Thanks
Kristin

*** Lesson Details ***
I want my students to enjoy the arts but the music and acting is hard work. My students will be well rounded in their subjects and have
the opportunity to cross over if they would like.
I pay attention to my students needs and wants. I would like students to be open minded about the work that they are being taught but I also want to take their interests to heart. If a student brings me music or a monologue that they would like to work on, I will review it and try to incorporate it within our studies.

*** Studio Equipment ***
Piano, flute, metronome, recording devices, internet access, text books and scanner and copier access, mirrors, etc.

*** Specialties ***
Musical Theater
Shakespeare Acting
Acting for Singers
Auditioning how to's
Script Analysis
Classical acting
Various acting methods
Classical Flute
Music Theory
Sight Singing
Public Speaking
Stage Dialects
IPA
Speech concerns and options
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Reviews
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Josephine June 10, 2018
· Broadway Singing · In studio
Super fun experience with these lessons! Every lesson is comfortable and i’m Seeing positive changes in my voice
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Charlie June 3, 2018
· Classical Piano · In studio
Excellent first lesson. Engaging and fun. Looking forward to the next one!
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Jim G. May 8, 2018
· Broadway Singing · In home
Very good, very personable, very knowledgeable, very helpful.
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Kristin H.

Kristin H.

Online
(22)
starting at
$40 / 60-min

About Amanda O.

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Kailua, HI
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About Amanda
Hello everyone! My name is Amanda O., and I am a Harpist, Voice teacher, Therapeutic Musician, Life Coach, Alternative Medicine Practitioner, and Vocalist who has over 21 years of experience as a classical vocalist and performer. By 8 years old, I began training as an opera singer and have merged my love of classical vocals with the therapeutic harp. I graduated Magna Cum Laude from Diego State University, with my Bachelor's Degree in Psychology and am currently in my graduate program at Chaminade University of Honolulu studying to obtain my Masters of Science in Counseling Psychology. I graduated from the International Harp Therapy Program as a Certified Therapeutic Harp Practitioner and have completed an internship at Apreva Hospice. I have experience playing therapeutic harp music at over 30 different facilities around San Diego, such
as Narzerath House, Bay View, Bella Vista, Monte Vista Village, and La Mesa Health Care Center, as well as making In-Home visits. I also have experience playing therapeutic music at over 20 facilities in Oahu, Hawaii, where I currently reside. These include independent living, assisted living, skilled nursing, and memory care facilities! I also have experience playing for the actively dying for hospice and consider it an honor to be of musical assistance for people in transition.

I love to teach and can make my harp and voice lessons unique to each individual based on their current skill level. I love watching people expand and grow through music. Your lessons will be engaging, compassionate, fun, and organized! Each lesson will encourage you to become excited about your musical growth and inspire you to continue. I offer something unusual for a harp teacher in that I can teach both improvisation and music theory for the harp. This means that you will get the best of both worlds!

I also have obtained education from the Self-Heal School of Herbal Studies here in San Diego, where I have learned about herbal medicine. I am well versed in many alternative therapies (such as E.F.T., mindfulness meditation, therapeutic music, Ayurvedic medicine, amino acid therapy, etc.) and can provide compassion, understanding, and strategies for alleviating suffering as a Life Coach. My education towards my Master's degree in Psychology also helps me increase my understanding of the human condition and offer additional support for anxiety, depression, addiction, and other stresses. I believe that everyone deserves to live a life of freedom, safety, comfort, and relaxation. I hope to provide loving assistance for anyone seeking someone who cares and will put in the time to truly listen and provide helpful feedback.

Thank you for taking the time to read this and please let me know how I can be of service to you!
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Reviews
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Ryla April 30, 2018
· Ukulele · Online
I was uncertain how online lessons would work, but Amanda was wonderful! It's the early stages, but so far so good!
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Layla February 22, 2018
· Ukulele · Online
Amanda was very patient with my daughter, an utter novice.
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Leanne June 26, 2017
· Ukulele · In home
Amanda is a very enthusiastic and patient instructor. I look forward to our future lessons together and am happy I found such a great ukulele teacher!
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Amanda O.

Amanda O.

Kailua, HI 96734
(14)
starting at
$30 / 30-min

About Prophet C.

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Chandler, AZ
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About Prophet
Prophet C. is professionally known as The Prophet X. He is a professional rap artist, music production company owner, record label owner, website design company owner and more.

Currently Prophet is teaching all of the following classes both in-home and online:

Reason 9 Software
Hip Hop Music Production
Freestyle Rapping, Rap Composition
Songwriting
Rock & Metal Production
Midi Orchestration, Film Scoring
Audio Engineering
Multi-Track Recording
Mixing & Mastering
Reason Software, Sound Forge, Pro Tools
Live Performance tips & more.
Beginning Guitar & Bass
Bible Studies
Prophet’s style focuses on the primary learning method of the student. All students are either Visual, Auditory or Kinesthetic learners, or a combination of the three. By adapting teaching methods to these learning methods, great results can be produced i
n a short time.
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Mustapha A. June 3, 2018
· Hip Hop & Rap · In studio
Great teacher, I had no clue what I was doing and was very spectacle about what I could really learn in an hour. Walked out of the first class feeling like my knowledge ofrap and how to write had increased tenfold. Will be back for my classes
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Mustapha A. May 4, 2018
· Hip Hop & Rap · In studio
Amazing teacher, I didn’t expect to learn so much, can’t wait for future lessons!
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Andrea March 7, 2018
· Photography · Online
I learned a lot and super proud of myself! Wonderful and patient instructor.
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Prophet C.

Prophet C.

Online
(21)
starting at
$30 / 30-min
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About Tamara S.

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Chicago, IL
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About Tamara
INTERNAL ALCHEMY meditation is an intuitive life-force-energy practice that Tamara has been utilizing and teaching since 1986. Basically, It's practiced to balance, clear, unify, strengthen & uplift mind-body-spirit. While it is TECHNICALLY Qi Gong = Life Fore Energy Practice, it is not of Chinese lineage, and is not to be confused with 5000 year old practice, Nei Gong. This Internal Alchemy is rather an intuitively granted practice that Tamara began receiving as a child outside of Detroit Mi in the 80s, a time and place where only the tangible was considered valid. Tamara utilized the work to heal of severe chronic illness and broken bones with out meds, surgery or pain killers.. Internal Alchemy is strung subtly through all of Tamara's teachings and practices. It's taught as primary focus to those who are seeking to open the p
owerful mystery school within and whom are willing to do the internal work and practice on their own. It is a way of SelfActualization and deepened conscious connection to Source.

FLEXIBILITY, YIN YOGA & VINYASA
Tamara trained in dance (ballet, jazz, modern, lyrical) from 1985 - 2003 and performed, choreographed and taught for several years. This has cultivated strong experiencial understandings in the ways of proper alignment and safe building of flexibility.
Tamara began practing yoga in 2005 and completed her Yoga Teacher Training at Asheville Yoga Center in NC - 2009.

QI GONG
Tamara began practicing Chinese QiGong in 2003 after discovering it's similarities to her intuitive practice, Internal Alchemy. She was strongly intrigued by this energy practice with over 5000 years of passed down teachings. Tamara soon trained at Kun Yu Shan Academy of Martial Arts in China in 2006. She then studied the rudiments of Acupuncture and Oriental Medicine at Dragon Rises College, 2009-2010.

SKATING
Tamara has been ice skating since age 2, roller skating since age 3, rollerblading since 1994, and urban street skating since 1999.
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Reviews
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Leah November 6, 2017
· Yoga · In home
I went to Tamara for Yoga to just feel more present and to become more flexible, but I got so much more. A problem with my neck and shoulder I had for so many years that I forgot it was always there , is now gone. It was locked up for years & it's now loose. It gets stiff on occasion, and when it does I now know how to release it. And it works! It took time and practice, but it got there! It's more like a therepeutic, transcendental session of magic wherein I'm learning how to do the magic on my own. So good!
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Jon September 27, 2017
· Yoga · In home
Excellent in every way
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Tamara S.

Tamara S.

Online
(2)
starting at
$75 / 30-min

About Erica N.

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Tampa, FL
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About Erica
** I have a level 2 background check through my business and can provide documentation upon request

Stress Relief:
Yoga is about clearing the mind and focusing on the present moment. It’s an opportunity to let go of your worries, dig a little deeper, accept your situations, and find peace with yourself. Not only does it lower your blood pressure, you will also sleep better at night.

Weight Loss:
There are some poses that specifically work the digestive system and can detox the body. Activate your natural detoxification process, increase blood flow to the organs, and oxygenate your cells with yoga.

Strength and Flexibility:
Work on strengthening your muscles, finding balance, building flexibility, and improving concentration. Yoga gives you more energy, soothes aches and pains, increases immunity, encourages better respiration,
and tones the body.

Confidence:
Break free of boundaries and self-limitations through the discovery of yoga. It’s a practice of self-love, inner-peace, and positive thinking. Increasing body awareness and mental connection helps us make better decisions, improves our mental health, and cultivates happiness.
...
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Erica N.

Erica N.

Online
starting at
$25 / 30-min

About Masha S.

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Fort Lauderdale, FL

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About Masha
I have started my Yoga Journey back in 2014 when I first stepped on the mat out of curiosity. After 3 years of consistent practice, I have obtained my certification in the World Capital of Yoga - Rishikesh, India in both Hatha and Ashtanga Yoga. That's where I learned yoga in depth and it's philosophy and fell even more in love with it.
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dhirendra bisht May 26, 2018
· ·
well done dear ..keep it up..share the love around the world......
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Masha S.

Masha S.

Online
(1)
starting at
$42 / 30-min

About Janet S.

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Lyons, CO
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About Janet
Are looking to increase calm energy? Learn something new? Heal an issue and feel better? Look better?

Hello there. My experience with the QiGong is one of beginning to pass on the great training I have had. Not only in the QiGong. It is the strength and beauty of movement in other martial arts, yoga, nature hikes.

My background with the arts, holistic practitioning, home education based on waldorf model, and even clothing design and making enhance the interaction we have.

Bringing forth from past experiences to you.

I look forward to working with you. In a way that you can express to me as well any goals further than an authentic QiGong practice to start.

Sincerely,
Janet
...
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Janet S.

Janet S.

Online
starting at
$55 / 30-min

About Norma R.

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San Antonio, TX
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About Norma
Hi, my name is Norma. I enjoy working with individuals and helping them reach their goals. I enjoy empowering others to be their best selfs and live their best lives.
...
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Norma R.

Norma R.

Online
starting at
$17 / 30-min

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