Stockbridge Health & Wellness Lessons

Looking for private in-home or in-studio lessons? Our Stockbridge teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Stockbridge?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

And they're not alone!

Our teachers have taught

2 , 2 6 4 , 7 1 3

lessons and counting!

Popular Health & Wellness Coaches near Stockbridge

Check out some of our most popular teachers near Stockbridge including Ellenwood, Lithonia, Jonesboro, Morrow and Rex.

Showing 10 of 148 results View More

About Jennifer P.

Close
409118_57h8pf6gm9zgb2r32nv9
Gwynn Oak, MD
View Full Profile
About Jennifer
I am a professional singer-songwriter and have been teaching lessons fulltime for the last 12 years. I teach students of all ages and levels of experience. My current range of students include: kids with learning/developmental disabilities, teenagers who have starred in school musicals, and performing adult singer-songwriters. Whatever your background or desire, I can help you to cultivate your unique musical potential, and to strengthen your creative voice.

As a professional vocalist and pianist, I have worked freelance, in a variety of settings, over the years--including solo, in wedding bands, small jazz and rock/pop groups and with big bands. I have been singing with the Mood Swings Big Band for 6+ years. During that time, we have performed at the White House, the Chamber of Commerce and in Kennebunkport, Maine (at the Bush e
state).

I also have an extensive professional and personal background in meditation (10 years), astrology (5 years) and healing (particularly Reiki, 4 years). I am very interested in the intersection between a healing/mindfulness-awareness approach and singing/playing piano.
...
Reviews
Silhouette-80
Amira W. September 21, 2017
· Singing · In studio
Ms. Jennifer was outstanding we can not wait for the next lesson.
Silhouette-80
Jesse V. February 9, 2017
· Singing · Online
perfect
Silhouette-80
Gabrielle I. January 5, 2017
· Piano · In home
Jennifer is an awesome piano teacher! She works great with children! My 6 year old is very engaged, interested and ready to learn! She leaves each week saying how she cannot wait for her next lesson and she practices a lot at home. I believe this comes from Jennifer's excellence in teaching! I would highly recommend her!
View Details
View Profile
Jennifer P.

Jennifer P.

Online
(22)
starting at
$30 / 30-min

About Edward A.

Close
Profile_28391_pi_Coach%20Edward-C
Phoenix, AZ
View Full Profile
About Edward
My passion is helping clients to create clearly focused action-plans that supercharge their motivation for reaching their goals.

Here's a Truth: You and I are exactly where we are today because of the decisions we've made and the habits we follow.

Here's the Great news about that: Now that you understand how you got here, you can easily create the life you want going forward. Simply make a decision to create the habits that will move you towards that new life.

Whether it's improving your relationships, career, or any other area of your life; together we'll clarify your focus, fire-up your motivation and build your action-plan to reach your goal.

Here is the simple process we use to reach your goal.
• Clarify exactly what you want.
• Zero in on your true motivations.
• Identify the actions and resources nee
ded.
• Take consistent action with ongoing support to stay on track.

The complete 7 Step Goal Achievement Process is explained in my book, The Success Habit Secret: A 21 Day Success Program. Endorsed by self-development guru, Dr. Denis Waitley author of The Psychology of Winning.

I received my Transformational Life Coaching certificate from The Southwest Institute of Healing Arts in Tempe AZ, Business Coaching certification from BusinessCoach in Sacramento CA, a bachelor's degree in business from University of Phoenix, and hold an MBA from Western International University.

As your coach I will personally walk you through this simple seven step process to quickly move you each and every day towards reaching your goals.

I am in Phoenix, AZ, but work with many clients over the phone and via the internet using Skype.

If you are ready to get clear and excited about reaching your goals, call TakeLessons for your introductory session today.
...
View Details
View Profile
Edward A.

Edward A.

Online
starting at
$45 / 30-min

About Amanda G.

Close
Profile_106414_pi_IMG_2421
Atlanta, GA
View Full Profile
About Amanda
Hello!

Yoga and meditation have been in my life for ten years. After training and being certified with a Yoga Alliance school, I started teaching six years ago. I love teaching beginners and using therapeutic modifications to safely engage with injuries.

Yoga is a practice that can offer many gifts. The movements and other practices, like mindful breathing and guided meditation, bring stress-relieving benefits, no matter what practice level or time commitment.

If you would like testimonials, please be in touch. I look forward to helping you on your journey with Yoga.

Amanda

ps. Here's the official bio:

Amanda Gill has taught asana and anatomy with strong, compassionate dedication to yoga since 2009. She seeks to inspire and hold the space for students to journey deeper into body, heart, and mind through powerful physic
al experiences. Amanda began an Ashtanga Vinyasa practice in 2005. She was honored to deepen it with alignment-focused teachers Sue Elkind and Naime Jezzeny and completed Anusara Yoga teacher training with them in 2008 (at Yogaphoria). She continued vinyasa, meditation, and chakra studies at ISHTA (Integrated Science of Hatha, Tantra, and Ayurveda) with Alan Finger. Always a student, Amanda avidly studies with teachers and thinkers from all yoga traditions.
...
Reviews
Silhouette-80
Mike July 26, 2017
· Yoga · In home
Loved working with Amanda, definitely will continue to work with her. She was very professional and taught me yoga techniques along the way.
Silhouette-80
Theresa December 12, 2016
· Yoga · In home
This was my first encounter with yoga, and Amanda made it very accessible and non-threatening. I will definitely continue.
Silhouette-80
Wendy October 15, 2016
· Yoga · In home
Very patient and knowledgeable
View Details
View Profile
Amanda G.

Amanda G.

Atlanta, GA 30306
(5)
starting at
$45 / 45-min

About Lindsay B.

Close
Profile_89469_pi_IMG_3155
Sherman Oaks, CA

View Full Profile
About Lindsay
Hey there! My name is Lindsay. I truly enjoy teaching everything in the realm of physical activity. I grew up dancing at Mark Spivaks Institute in Jacksonville, Florida. I studied under a Russian Prima ballerina. I played soccer. I swam. My lifestyle at a young age has reflected in my work as an adult. Nowadays I love yoga, hiking, running, art, and being a big sister! If I have one goal in my professional life it would be to inspire active living in today's youth. I completed my 450 hour pilates certification which compliments my teachings in every field due to the anatomical approach. Currently I work as a dance teacher, pilates instructor, yoga teacher and flexibility coach. My passion for movement will inspire you to achieve your goals. I love to make any positive difference to a client: in their day, in their body, in their out
look. I look forward to meeting you and reaching the finish line- whatever that may be!

I am enthusiastic about teaching online lessons as well. I find that online training works amazingly well, and is extremely convenient for people with busy schedules.

For Dance - Lindsay teaches ballet, social club, and basic hip hop and tap
...
Reviews
Silhouette-80
Jessica December 12, 2017
· Pilates · In studio
Lindsay is wonderful. She really takes her time to understand what the client both wants out of their workout and needs out of their workout. I love how she always mixes it up and is not afraid to challenge me. Also she’s great in both private sessions and group sessions! Thanks Lindsay!
Silhouette-80
Caroline December 4, 2017
· Ballet · Online
Lindsay put together mommy and me ballet lessons for my 2 year old and I. We looked forward to our lessons and she kept my daughter engaged and having fun the entire time. Over the course of a year, not only did we have a lot of fun doing ballet together, she actually learned a few basic steps and is comfortable with the rhythm of warming up, dancing, then cooling down. Having Lindsay live online was much better than a video because she interacted with Skye and could adjust the lesson to keep her involved. I enjoyed dancing with my daughter and getting a little stretch and workout in each time as well.
Silhouette-80
Annie November 14, 2017
· Strength and Conditioning · Online
Lindsay is SO GREAT! She was SO enthusiastic, professional, and organized. And she paid attention to what I wanted and delivered exactly the right workout for me. Thank you, Lindsay!
View Details
View Profile
Lindsay B.

Lindsay B.

Online
(16)
starting at
$30 / 30-min

About Emily A.

Close
Profile_92816_pi_image
Albuquerque, NM
View Full Profile
About Emily
I'm so glad you're here!

I've been in love with cooking healthy energizing food for as long as I can remember. I was born and raised in Philadelphia, and grew up surrounded by art and music; nurtured by my family, and propelled by my innate need to create.

Whatever my future, the results are sure to be passionate, soulful and sincere. My mission as a certified Holistic Wellness Coach and Personal Chef is turning your kitchen from a place of anxiety and frustration, into a healing, loving environment.

I work with couples and families who want to feed their family healthier meals. I specialize in various diets, from vegan + vegetarian to gluten free, paleo and ADHD. An alternative diet doesn't equal a bland diet. Think of me as your food advisor. We'll work together to create your ideal kitchen environment, setting you up for co
ntinued success, growth and vibrant living!
...
Reviews
Silhouette-80
Monica April 30, 2017
· Cooking · Online
Emily was a patient & knowledgeable instructor. She was easy to talk to & answered all my questions. She made cooking my first frittata an enjoyable experience! I highly recommend cooking with Emily!
Silhouette-80
Monica April 30, 2017
· Cooking · Online
Silhouette-80
Eric April 24, 2016
· Healthy Cooking · In home
Emily's teaching exceeded all my expectations for the four lessons she gave me on healthy cooking. She arrived punctually, well-prepared, and brimming with cheerful, well-informed advice that allowed me to gain far more confidence with my efforts in the kitchen! I highly recommend her! I couldn't have been happier.
View Details
View Profile
Emily A.

Emily A.

Online
(3)
starting at
$35 / 30-min
View More
View Previous

About Hee K.

Close
About Hee
I am a bodynbrain yoga senior instructor. I have been teaching and energy healing for over 20 years of experience.

I can guide very easy yoga, meditation, energy healing and a special training for belly button self-healing method. Everyone can obtain great benefit for their body and mind through my specialty.
Do you want better digestion, More energy, Less pain, Clearer mind, Better circulation, Better mood, Improved immunity, Faster detoxification?

I am proud that many people already benefitted from my guide for health and happiness. It is my pleasure to help everyone to be healthy and happy.
...
Reviews
Silhouette-80
Elizabeth June 13, 2017
· Meditation · In studio
My overall stress level has lowered and I notice a great difference in my attitude, and overall health. An awesome Instructor, does not make make feel rushed or embarrassed if I ask questions or learn something new.
Silhouette-80
Sally May 13, 2017
· Yoga · In studio
I felt very comfortable because I felt like I was informed personally. I ended up feeling very relaxed, the place was clean and the instructor was kind.
View Details
View Profile
Hee K.

Hee K.

Online
(2)
starting at
$40 / 30-min

About Nicole B.

Close
Profile_110619_pi_yogapose
Delray Beach, FL

View Full Profile
About Nicole
Imagine lying down on your mat. You take a deep breath, expand your lungs and belly, and allow yourself to melt more into the mat with every exhalation. Your whole body relaxes. Your mind relaxes. You feel the energy you just created in a your yoga class and let go. You notice the energy flowing from the top of your head, down your body and you know you just created something special. That's what my very first yoga class was like almost 15 years ago. I fell in love with yoga and now I share my knowledge and passion for yoga, meditation, and all things health and wellness related to students every day.

I have been practicing and learning for almost 15 years love helping others improve their lives. I'm a 200-RYT, NASM Certified personal trainer, meditation and Reiki 1 & 2 practitioner. I have been teaching students ages 15-90 from begi
nner to advance. I truly enjoy inspiring students to learn to love their body & mind more and improve their quality of life. In each class students have the opportunity to learn

• Breath-work
• Relaxation techniques
• Poses, modifications, and variations
• Consistency and mindfulness
• Proper form and techniques
• Different forms of meditation
• Mind/muscle connection
• Concentration and endurance
• Yogic history and philosophy

The more I teach the more I learn and I put in the effort to practice on and off the mat. You’re smart, so you already know anything worth doing takes work and consistency. Yoga teaches you that. In order to see its benefits you need to be consistent. That's why it's called a yoga practice. According to Harvard Health and Psychology Today yoga benefits beyond the mat include but are not limited to:

• Increased Vitality
• Reduced Fatigue and Inflammation
• Better Body Image
• Regulated Cortisol (Your stress hormone)
• Elevated Mood
• Overall better quality of life

I’ve learned the times I need yoga the most are the times I try to avoid it. So what are you avoiding? I like to have open communication with my students and create a class to suit their needs because everybody is different just like every body is different. Sign up for classes with me today and allow me to be your guide as you embark on an amazing journey, guaranteed to change your life.

Namaste and with love,

Nicole
...
Reviews
Silhouette-80
Jenn August 22, 2017
· Yoga · In home
Nicole's classes are wonderful. She is very detailed and has the ability to bring a strong awareness to the mind and body in each class. She is very easy to talk to and her passion for yoga and helping people is very apparent. I highly recommend her to anyone starting or wanting to develop a deeper practice.
Silhouette-80
John August 22, 2017
· Yoga · In home
Nicole is a fantastic teacher with a genuine desire to help. She will teach you how to gain a further understanding of each pose and give you tiny tweaks on how to go deeper. When you think you have reached your physical limit you'll hear her whisper breathe and you'll sink deeper into it. Absolutely incredible at what she does.
View Details
View Profile
Nicole B.

Nicole B.

Online
(2)
starting at
$50 / 30-min

About Yogi Mandhi :.

Close
Profile_112877_pi_21106663_10155263082062740_5783015677966160643_n
Brandon, FL
View Full Profile
About Yogi Mandhi
Hi! My name is Mandy aka Yogi Mandhi! I've been practicing and teaching yoga for over 13 years and now craft personalized yoga sessions for my clients 1-on-1, small group, large group, special events, and online!

Interested in yoga, but don't know where to start? I offer the perfect transition program that helps you build your yoga practice with newly formed habits that stick! More advanced; let me help you bring it to the next level! I authentically craft each lesson to me meet the needs of my clients working on focus areas and helping them grow their yoga practice. Not sure how I can help? Call me! Let's yoga chat!

Namaste!

Yogi Mandhi
(813)361-4396
...
Reviews
Silhouette-80
Raj January 16, 2018
· ·
She is a great teacher. Guides to more complicated movements at a gentle pace
Thumb_5a5e5f43dac4a_review_2017-02-15%2002.38.08
Joe January 16, 2018
· Yoga · In home
Yoga lessons with Mandhi always leave me feeling calmed and balanced. She tailors the lesson to suit what I want to work on, and keeps the music fresh each time. I really enjoy her classes, and highly recommend her!
View Details
View Profile
Yogi Mandhi :.

Yogi Mandhi :.

Online
(2)
starting at
$59 / 60-min

About saralynn V.

Close
Profile_113158_pi_lookbook82_
Los Angeles, CA

View Full Profile
About saralynn
I find beauty in seeing someone advance their skills, no matter how big or small that growth is.

Currently, I am helping middle school students at an after-school tutoring company.

I am a Graphic Designer with a demonstrated history of working in the mobile/digital marketing and advertising industry. Skilled in Adobe Creative Suite, typography, and conceptual design. Strong arts and design professional graduated from the University of Southern California with a B.S. in Architecture and Communication Design. Passionate about the fashion and beauty industry.

Art is a part of who I am and I would love to share my lifetime's experience on how to create a style of your own.

I am of Nicaraguan descent and am passionate about my culture and teaching students conversational Spanish.

Please take a look at my portfolio to see if I'
m the right fit for you! You may also reference projects from there if you would like to learn specifically how to create something similar:

https://issuu.com/saralynnv

My art can be seen on my online shop:

https://society6.com/appledoodles
...
Reviews
Silhouette-80
Janis October 1, 2017
· Graphic Design · Online
Saralynn is clearly fluent in graphic design for a variety of purposes and has no problem communicating techniques to her students :) She is approachable and friendly and can definitely help you achieve your goals!
View Details
View Profile
saralynn V.

saralynn V.

Online
(1)
starting at
$30 / 30-min

About William H.

Close
Profile_119600_pi_23621498_373080693130401_9110276140962248295_n
Atlanta, GA
View Full Profile
About William
I bring a FUN and challenging atmosphere in all forms of teaching. I am an US military veteran who brings discipline, professionalism and experience in all forms of teaching. I've also been competing in martial arts from the day i joined the Military Combatives team. I look forward to meeting you or your children as we achieve greatness together. I promise you'll fall in love with my coaching style as you achieve your goals!
...
Reviews
Silhouette-80
Michael January 16, 2018
· Weight Loss · In studio
William treats every client like family, listening to their particular goals and obstacles, and using his unique background and knowledge to craft a tailored plan. There is a reason he has excelled in the military and in the business world.
You'd be hard pressed to find a more qualified, passionate and dedicated coach.
Silhouette-80
Mindy January 16, 2018
· Kickboxing · Online
This is the best experience I've had working out , EVER! I've always gone to the gym but I wanted to try something new since my schedule was getting hectic. Right off the bat, Will was really genuine and personable. He helped me set realistic goals that worked with my schedule and always pushed me to my limits in the most encouraging ways. If you're looking for someone that has extensive knowledge in health and fitness ,constantly delivers results, and goes that extra mile, look no further! It'll easily be the best decision you could make for your own personal goals, I promise.
View Details
View Profile
William H.

William H.

Atlanta, GA 30324
(3)
starting at
$15 / 30-min

Recent Health & Wellness Articles from the Blog

Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.

6 Popular Spring Hobbies That Won't Break the Bank

6 Popular Spring Hobbies That Won't Break the Bank

Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More

Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...   We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More

Why TakeLessons?

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More