Rex Health & Wellness Lessons

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Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

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Popular Health & Wellness Coaches near Rex

Check out some of our most popular teachers near Rex including Stockbridge, Ellenwood, Jonesboro, Morrow and Forest Park.

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About Arlys A.

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Eden Prairie, MN

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About Arlys
Are you a singer or speaker who would like a more powerful, authentic voice? My focus is to assist you in finding an easier way to sustain your best posture, breath support, resonance and pitch control by bringing awareness to existing vocal habits while providing a hands-on experience adjusting those habits. My mission is to help you find your most relaxed & elongated posture, breath support, full resonance and best pitch control.

My specialty as a professional voice teacher is Contemporary Commercial Music [CCM] which encompasses genres & sub-genres from Pop, Country, Hip/Hop, Folk, Rock, R&B, Soul, Gospel, EDM [electronic dance music], etc.

I grew up singing freely and naturally until I destroyed my voice thru improper, frequent overuse. I believed my career was over, but it was just starting. Private lessons with vocal professio
nals coupled with academic studies rebuilt my perception of how I was generating sound and their training gave me back MY VOICE, for which I am forever grateful. I combine knowledge from these studies and my own vocal exploration to re-build my voice in exercises that I share with students of voice.

I CAN HELP YOU REACH YOUR GOALS: My cross-training in dance, yoga, Tai Chi, commercial & improvisational acting provides a well-rounded platform from which to deliver information, guide vocal explorers and also help develop talent.

EXPERIENCE:
* 18 years teaching experience
* 12 years living & working in Los Angeles
* A lifetime of performing experience
* 12 years personal private vocal studies master teachers of bel canto & contemporary singing techniques.

LIFE SKILLS: No matter the subject, my focus is also teach skills that can be extrapolated into any area of your life. Life Skills focuses on eradicating negative self-talk and expanding communication skills that help develop confidence, enhancing daily life.

Between performing and my own artistic studies, I have been taking the occasional private voice student since 1997, mostly via referrals from friends and other students. While living in California, one of my voice teachers requested me as her regular substitute at Culver City and Santa Monica Music Schools from 2008-2012, which I felt deeply honored. She said she trusted me with their voices, which encouraged me into full-time voice teaching practice. In June 2012, I returned to Minneapolis and began teaching in my home studio through music services like Take Lessons. Past projects include producing a vocal showcase at The Ritz Theater, musical direction & choreography for a school's 2016 production of the Wizard of Oz; assisting students to prepare for local & national auditions like La Banda, The Voice & American Idol; prepping singers for studio recordings and congratulating a new student who's stepped out of the chorus to land her first lead role!

I am forever grateful to all of my teachers, past and present, for their valuable gifts of knowledge, skill, grace and compassion.

ENJOY LIFE MORE! Singing & dancing improves our quality of life.

*** STUDIO POLICIES ***

Always know that any personal data shared will be held in strict confidence.

STUDIO HOURS: EDEN PRAIRIE Central Standard Time
Mon-Thurs 10:00am-9:00pm
Fri 10:00am-5:00pm
Sat 10:00am-1:00pm
Sun 1:00pm-7:00pm

TRAVEL
Cost for travel is $1 per minute.

CANCELLATIONS
Mutual 24-hour advance notice agreement states both parties will respect the difficulty of planning schedules by providing 24-hour notice to change a reserved lesson time.

* Cancellations within 24-hours of lesson require a phone call or text
- Lessons not cancelled w/24-hour notice are the responsibility of the cancelling party to makeup

*** STUDIO EQUIPMENT ***

EDEN PRAIRIE: Lessons in separate "studio" room, electric piano, mirror, music stands, table for your water, chair. Parents/loved ones can lounge in the large comfortable lobby area, drink free coffee/hot chocolate, read, use the free Wi-Fi, or watch TV [see photos below].
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Reviews
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Eeraj J Qaisar July 19, 2017
· Audition Prep · Online
Had a great time!! Got some great tips!
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Alane G. May 20, 2017
· Vocal Training · Online
Arlys' instruction was wonderful Even without the camera she was able to suggestion to my posture which improved my tone. Her instruction on vocal structure was insightful. I was very pleased with her suggestions for improvement. I highly recommend her class.
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Patricia F. May 12, 2017
· Gospel Singing · Online
Arlys has increased my confidence tremendously. I would just like to give her a big high five. And a great big thank you.
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Arlys A.

Arlys A.

Online
(49)
starting at
$20 / 30-min

About George B.

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South Fallsburg, NY
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About George
George Batista Jr, is a Certified Wellness Specialist and holds advanced certifications in holistic and sports nutrition. George is a member of the American Nutrition Association and the International Board of Nutrition and Fitness Coaching.

After overcoming his own health challenges from years of sports injuries, antibiotics, anxiety issues and a bad diet, George decided to take responsibility for his health and design his own health program. He now works with clients from all over the world, helping them achieve optimal health. He believes that making a few simple changes over time can lead to a major difference. It all starts with taking control of your health and letting your body's natural healing ability take over.

George's nutrition programs cover all the basics including the right food, the right supplements, how to take
them and what to look for. It's not just a matter of buying what is cheapest, It's about knowing what will and what won't work in your body. He will also show you how to eat in harmony with your hormones in order to get the maximum benefit.

George has helped clients with the following conditions:
blood pressure
blood sugar
chronic pain
digestive issues
arthritis
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Reviews
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Mina July 4, 2015
· Nutrition · In studio
George helped my low vitamin B. I have more energy and feel great. I also returned for more information on hair loss. He was able to recommend something and I have seen an improvement.
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John Henry S. July 3, 2015
· Nutrition · In studio
George is one of the most knowledgeable people I've ever met on nutrition. He truly takes his time to explain how food and supplements work and gives you confidence that you can apply it. I highly recommend George to anyone that wants to improve their health through nutrition.
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Sabrina July 2, 2015
· Nutrition · Online
George is a great teacher. He explained his protocols very clearly and guided me through the process. I not only lost weight but I feel much better.
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George B.

George B.

Online
(3)
starting at
$45 / 30-min

About Amanda G.

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Atlanta, GA

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About Amanda
Hello!

Yoga and meditation have been in my life for ten years. After training and being certified with a Yoga Alliance school, I started teaching six years ago. I love teaching beginners and using therapeutic modifications to safely engage with injuries.

Yoga is a practice that can offer many gifts. The movements and other practices, like mindful breathing and guided meditation, bring stress-relieving benefits, no matter what practice level or time commitment.

If you would like testimonials, please be in touch. I look forward to helping you on your journey with Yoga.

Amanda

ps. Here's the official bio:

Amanda Gill has taught asana and anatomy with strong, compassionate dedication to yoga since 2009. She seeks to inspire and hold the space for students to journey deeper into body, heart, and mind through powerful physic
al experiences. Amanda began an Ashtanga Vinyasa practice in 2005. She was honored to deepen it with alignment-focused teachers Sue Elkind and Naime Jezzeny and completed Anusara Yoga teacher training with them in 2008 (at Yogaphoria). She continued vinyasa, meditation, and chakra studies at ISHTA (Integrated Science of Hatha, Tantra, and Ayurveda) with Alan Finger. Always a student, Amanda avidly studies with teachers and thinkers from all yoga traditions.
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Reviews
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Theresa December 12, 2016
· Yoga · In home
This was my first encounter with yoga, and Amanda made it very accessible and non-threatening. I will definitely continue.
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Wendy October 15, 2016
· Yoga · In home
Very patient and knowledgeable
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Serena September 29, 2016
· Yoga · In home
I wanted someone to help me with alignment and to give me some poses for areas I was trying to open up. Amanda came prepped with a routine and gave me some great alignment tips that I am still using. She also sent me an email with the routine and instructions the next morning. She was very thoughtful and did a great job.
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Amanda G.

Amanda G.

Atlanta, GA 30306
(4)
starting at
$50 / 45-min

About Christian M.

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Los Angeles, CA
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About Christian
Christian Mayo:
Film/TV Acting & Production
Scuba Diving
Freerunning/Parkour/Gymnastics
Football

Freerunning/Parkour/Gymnastics
I teach the basics of movement and alignment in the arts of Freerunning and Parkour with plenty of tumbling involved.

Film/TV Acting & Production
I teach both sides of the camera to individuals who need either quick tune ups or beginners looking into a career in entertainment.

Scuba:
I safety dive with others to give them the benefit of having someone watch your back while you dive. I also teach basic scuba instruction.

Football:
My Academy trains individuals seeking a better understanding of the sport of football without the complications of the equipment involved in a live action football game. I believe that everyone can play football. I provide training courses to individuals seeking a better unders
tanding of the game of football and its intricacies. I also teach team building courses to give options to your training pathways.
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Reviews
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Julius April 19, 2017
· Gymnastics · In studio
I just wanted one lesson as an intro to gymnastics, and Christian is great! Thanks to him I'm more confident with my backflip and with just one more lesson I believe I can get it down. Definitely recommend! I might add gymnastics to one of my hobbies thanks to him.
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Jessi D. January 13, 2015
· Football · In home
Christian has a very good way of breaking the concepts down to help me get in fantastic shape! I recommend him for anyone who really loves to workout without knowing your working out.
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Christian M.

Christian M.

Online
(2)
starting at
$25 / 30-min

About Carrie V.

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Chicago, IL

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About Carrie
I am a creative person who loves to help other people learn new things. I am often sought out by others for advice or to just listen so they can vent. I really want to spend my life helping people achieve their dreams and learn healthy ways to deal with their daily problems and things that life throws at them.

I am a mother of three who loves working with children. I am very artsy and love doing things like making jewelry and other arts and crafts kind of stuff. I have experience working with children with special needs as well as adults. I am pretty easy going and very accepting of different personalities, backgrounds, races and religions. I love diversity. I have worked in civil rights for eight years and am currently in school for mental health counseling. I am a certified nursing assistant and have CPR certification and am also
Certified Integrative Wellness Life Coach.
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Carrie V.

Carrie V.

Online
starting at
$20 / 30-min
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About Jayne B.

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Brookhaven, MS
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About Jayne
I have been practicing yoga for nearly a decade, teaching for much of that. I believe in yoga as a pathway to healing and fulfillment on an individual level as well as a community level. I have personally experienced various forms of healing ranging from the loss of 125 lbs. over two years, healing from childhood trauma, breaking free from a over a decade of occult brainwashing as a youth, marriage, divorce, re-marriage, raising kids, quiting a lucrative career to homeschool, loss of parental relationships, loss of siblings, loss of ex in the line of duty, social status ups and downs, financial hardships, the list goes on! Yet through it all I have learned to continue in the good I know despite what the circumstances appear to be or how others perceive them. Yoga has taught me the storm is happening around me but inside me there is alway
s an abundance of all that I need to face it and thrive, a connection to the moment and the flow of love in the universe around me. I love sharing the healing powers of yoga with others and watch as their journeys come alive every time they step onto the mat.
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Jayne B.

Jayne B.

Online
starting at
$45 / 60-min

About Shailee D.

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Houston, TX
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About Shailee
I am yoga coach for beginners and intermediate level students with expertise in meditation, sleep issues, anxiety, depression, motivation, hear-out mind therapy.
For yoga, I focus on pain management, healing yoga, flexibility along with weight loss.

Physical pain ca be shoulder pain, back pain, knee pain, neck pain, sciatica pain, stiff spine, ankle pain, calf pain, tight hamstrings etc.
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Shailee D.

Shailee D.

Online
starting at
$15 / 30-min

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