Rex Health & Wellness Lessons

Looking for private in-home or in-studio lessons? Our Rex teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Rex?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

And they're not alone!

Our teachers have taught

2 , 4 2 2 , 7 3 3

lessons and counting!

Popular Health & Wellness Coaches near Rex

Check out some of our most popular teachers near Rex including Atlanta, Marietta, Alpharetta, Decatur and Duluth.

Showing 9 of 136 results View More

About Julia A.

Close
Profile_113356_pi_tk%20profile%20pic
New York, NY
View Full Profile
About Julia
Hi! My name is Julia A. I have been tutoring students of all ages and skill levels at learning centers, colleges, libraries and schools since 2008.

My instruction extends nationwide, with students from all corners of the US, utilizing online tutoring services such as Skype.

My main field of study is in MATH (trig, algebra, geometry, precalculus), CHEMISTRY (high school and college), and PHYSICS (high school and college).

I completed my Bachelors in Physics and Mathematics Education at Hunter University and have gained experience with both in-person and online group instruction and curriculum development.

Some examples of the students I have tutored are: Elementary school students preparing for State competitions and exams; High school and College students in preparance for entrance exams, and in subjects such as algebra, geom
etry, trig, precalc, chemistry and physics.

I do Regents and SAT/ACT prep for these subjects as well as the GRE (These are NYS based High School Preparatory Exams - do not hesitate to ask should you need assistance with the ones offered in your state/country).

In addition, I am thorough and meticulous, by paying special attention to how the student grasps information and retains it, I prepare individualized handwritten reviews, with supplemental material found online and in texts.

I assign homework to keep my students ahead of what is going on in class, and a visual and intuitive understanding of the concepts I present is important to me, so I use visual aids (diagrams and interactive models) to help my students integrate what they learn with me in real life situations.

My instruction includes:
1. Tutoring based on the school curriculum
2. Instruction on the home-schooling curriculum
3. Assisting those with a gap in going back to school/university.

I start with an assessment based on what the student has trouble with or last remembers covering in school, and prepare material going from there.

As a result, my students all have improved grades without any need for cramming before tests, and I encourage a stress-free and easygoing learning environment.

My lessons are fun and enthusiastic - these subjects are beautiful and will help open your mind to new ways of thinking - whatever your field of study!
...
Reviews
Silhouette-80
Elizabeth A. December 12, 2017
· Chemistry · Online
Julia was very organized and well informed about chemistry. She was so much help. I would definitely use her again.
Silhouette-80
Oleg September 19, 2017
· Math · Online
Great help to our 9y.o., who is exploring math. Clear explanation, additional materials, and a nice memo after each lesson. Thank you! Will do again!
Silhouette-80
Kate July 27, 2017
· Algebra · Online
Julia creates her own curriculum which is better than anything my daughters receive in their schools.
I see marked improvements in their grades for this past year, and my eldest is actually skipping fourth grade as a result of lessons. I am astounded as to my girls' progress, and greatly appreciative of our tutor's expertise.
Her patient, methodical approach to teaching is why I see us remaining with her for all of our educational instruction. She has already taught arithmetic to my youngest (3rd grade), and algebra to my eldest (starting 5th this sept!), and is proceeding with more advanced math with no issue whatsoever. I cannot recommend her enough.
View Details
View Profile
Julia A.

Julia A.

Online
(9)
starting at
$33 / 20-min

About Tamika T.

Close
Profile_115006_pi_22729217_1853778018286314_4553141190183042643_n
Cincinnati, OH

View Full Profile
About Tamika
Tamika T was born and raised in Cincinnati, Ohio. She is an 20˜04 alum from The School for the Creative and Performing Arts (SCPA) with a dual diploma in Creative Writing and Drama. Likewise, she is the youngest of three, and a first generation college graduate in her family from The Ohio State University. She received her B.A. in Communication Analysis and Practices and a double minor in Theater and Fashion Retail. As a Theater minor she was a part of the following productions: Wine in the Wilderness and A Song for Coretta. She joined the Cincinnati Black Theater Company family in October 2012 and has had the privilege to be in Black Nativity, The Delaney Sisters and Shakin da Mess Outta Misery. Currently, she is working on a project that she hopes to be released by the beginning of 2016. Also, she is a member of many arts organization
in Cincinnati such as Elementz Youth Hip Hop Center, Bad Girl Ventures women entrepreneurship, Dress for Success and AmeriCorps to name a few.
...
Reviews
Thumb_5a996895a8930_review_IMG_20171105_132307
Chris March 2, 2018
· Theater Acting · In studio
To be honest I've never acted a day in my life before. Tamika was absolutely wonderful in helping me calm my (obvuously) nervous self, and worked with what I naturally brought to the stage and highlighted my own attributes. By the time I had opening night, I felt more comfortable than presenting to a bunch of investors (which is my day job). Thank you again Tamika, for really helping me develop skills and traits for the acting stage even I didn't know I had in me! I loom forward to working with you again soon!
Thumb_5a95fb3c6784e_review_5296C902-039D-4491-9E4B-17DF820DEF70
Kecina February 27, 2018
· Theater Acting · In studio
I was recently in a play titled “Why Does It Hurt So Bad?” with Tamika as an Artist Development teacher. She was extremely helpful when it came to knowing how to project your voice, emoting and becoming the character that you are portraying. Tamika was very professional and she always helped wherever she could. Tamika always gave great advice and how you can improve your craft as an actor. Everyone in the play took note of what Tamika was saying and applied it in the next rehearsal, getting better and better every time. This is the reason why the play was so successful. I will definitely keep in contact with her to keep perfecting my craft and to see if there’s a way that I can take acting lessons from her. Thank you so much Tamika. You’re AWESOME and so TALENTED!
Silhouette-80
Christian November 16, 2017
· Theater Acting · In studio
Tamika is very knowledgeable and professional. What I like most about her is how honest she is about your work and progress because that is difficult to find in a acting teacher.
View Details
View Profile
Tamika T.

Tamika T.

Online
(11)
starting at
$40 / 60-min

About Joseph M.

Close
Profile_39538_pi_image
Huntington Station, NY

View Full Profile
About Joseph
Local tutor;

Will travel to you, or we can use my studios located in Nassau, Suffolk and all 5 boroughs.

My name is Dr. Joseph M., Ba/Ma/Dma, in Education and Performance. I have reference lists a mile long, (with phone #'s, so you contact my previous and current

clients), full of success story after success story!

22 yrs teaching experience. I have sent thousands of children to Nyssma. Most of my students have scored; "Outstandings", (lvls 1-4), and A+'s, (lvls 5-6). Have gotten students

into All-County,

All State, and All National honor bands. This requires a ranked Nyssma level 6 score of 100.

I have prepared students for auditions to the finest music schools in the world, Julliard, The Curtis Institute, Berklee, etc.

My students have appeared on Broadway, have played at Birdland/the Bluenote, and have won
Grammys.........

I play and teach all styles; Classical, rock, Broadway, jazz,pop, etc.....

I have performed at the world class, A-list level in all the above mentioned styles as well.

I believe it is critical to be humble, down to earth and easy to work with, no matter how accomplished, student, teacher, or parent. :)..................
...
Reviews
Silhouette-80
Dana September 18, 2016
· Saxophone · In home
Very professional and thorough!
Silhouette-80
louis R. August 9, 2016
· Saxophone · In home
First lesson with my grandson. My grandson enjoyed it. Joseph was very professional.
Silhouette-80
Joshua W. April 19, 2016
· Singing · In home
We couldn't be more pleased and thrilled to have discovered Dr. Merkel. He is committed, gifted, firm, yet kind,
with my son. Thank you Dr. Joe!!!
View Details
View Profile
Joseph M.

Joseph M.

Online
(10)
starting at
$27.50 / 30-min

About Teresa Y.

Close
Profile_96310_pi_Teresa%20Young%20by%20John%20Livzey%20orig
Northridge, CA

View Full Profile
About Teresa
A musician since age 4, Teresa's dad took her early passion for music seriously. So she respects the power that parents have to foster their children's musical lives! She notes the many stories she has heard over the years: "If someone had just supported my interest"... "If my teacher had listened to what I wanted to learn."

These stories and her own passion for music-making inform her approach. A degreed music educator and multi-instrumentalist, she celebrates and uses the musical interests of her students to move them forward. She has three grown sons, including two touring musicians. Their musical lives also influence her work with children, young people, and adults. The point is to celebrate and develop each student's unique, interest-based musical self-expression.

In her home teaching studio in Sherwood Forest, CA, 30 minutes
is the perfect lesson time for most purposes. Options include piano, voice, ukulele, beginning guitar, music reading/theory, and preparation for auditions. Teresa also conducts early childhood music sessions for 3 to 5 year-olds and is available to do group sessions.

45-minute and 60-minute sessions are also available as needed. Teresa recommends 45 minutes to an hour for audition preparation.
...
Reviews
Silhouette-80
Elsie F. May 21, 2018
· Ukulele · In studio
Amazing.
Thumb_5ac66e87f3cd8_review_IMG_1181
Stephen April 5, 2018
· Vocal Training · In studio
A whole new world has been discovered through voice lessons with Teresa! I began with learning the guitar and I am still learning and playing. But Teresa discovered that singing along with my playing would help. Soon thereafter, Teresa discovered that I had a decent voice. I had always wanted to sing but never took my desires seriously. I requested that Teresa not only continue teaching me the guitar, but voice lessons as well. I have discovered a talent and gift in myself that I really never knew was there. Teresa has been such an inspiration with my singing and I seem to be singing everywhere I go with every song I hear. Her inspiration has also given me confidence because singing can be very intimidating especially in front of others. Through Teresa's instructions, motivation, and extraordinary teaching techniques, I am now playing the guitar and singing along as well as singing without the use of the guitar. After eight short months, I have gained the confidence and ability to sing. In fact, a good friend of mine who is getting married in October has asked me to sing their wedding song. Teresa has been not only been an inspiring and motivating, but has dug deep to bring out the very best in me- Hidden talents and gifts that I never thought I had. But Teresa saw them and took the time to nourish them. But my best complement to this wonderful teacher and mentor is that during my weekly lesson, she makes me feel as though I am her only student. The attention and patience is unparalleled. She has given me a gift in music and I found a gift in her!
Thumb_5ab58032232d2_review_IMG_0511
Cassie March 23, 2018
· Piano · In studio
Teresa is a wonderful, patient, caring and attentive teacher. Her home is warm, welcoming and the perfect sanctuary for learning about music. My 9 year old son has been working with Teresa for over a year and she has managed to keep him interested and engaged throughout that time. She goes above and beyond with me in regards to my funky custody schedule always managing to see us once a week. We are lucky to have her in our life.
View Details
View Profile
Teresa Y.

Teresa Y.

Online
(49)
starting at
$60 / 30-min

About Amanda G.

Close
Profile_106414_pi_IMG_2421
Atlanta, GA
View Full Profile
About Amanda
Hello!

Yoga and meditation have been in my life for ten years. After training and being certified with a Yoga Alliance school, I started teaching six years ago. I love teaching beginners and using therapeutic modifications to safely engage with injuries.

Yoga is a practice that can offer many gifts. The movements and other practices, like mindful breathing and guided meditation, bring stress-relieving benefits, no matter what practice level or time commitment.

If you would like testimonials, please be in touch. I look forward to helping you on your journey with Yoga.

Amanda

ps. Here's the official bio:

Amanda Gill has taught asana and anatomy with strong, compassionate dedication to yoga since 2009. She seeks to inspire and hold the space for students to journey deeper into body, heart, and mind through powerful physic
al experiences. Amanda began an Ashtanga Vinyasa practice in 2005. She was honored to deepen it with alignment-focused teachers Sue Elkind and Naime Jezzeny and completed Anusara Yoga teacher training with them in 2008 (at Yogaphoria). She continued vinyasa, meditation, and chakra studies at ISHTA (Integrated Science of Hatha, Tantra, and Ayurveda) with Alan Finger. Always a student, Amanda avidly studies with teachers and thinkers from all yoga traditions.
...
Reviews
Silhouette-80
Tania T. April 22, 2018
· Yoga · In home
Amanda is the perfect yoga instructor. Would strongly recommend her, whether this your first time or have been doing yoga for a while.
Silhouette-80
Mike July 26, 2017
· Yoga · In home
Loved working with Amanda, definitely will continue to work with her. She was very professional and taught me yoga techniques along the way.
Silhouette-80
Theresa December 12, 2016
· Yoga · In home
This was my first encounter with yoga, and Amanda made it very accessible and non-threatening. I will definitely continue.
View Details
View Profile
Amanda G.

Amanda G.

Atlanta, GA 30306
(6)
starting at
$45 / 45-min
View More
View Previous

About Anthony G.

Close
Profile_119058_pi_IMG_0335
New York, NY

View Full Profile
About Anthony
I am here to help you with the everyday cooking techniques that will take you to the next level in your cooking game. I can provide you with no nonsense advice and techniques on how to use healthy ingredients to transform your body while still eating the meals you crave.
...
View Details
View Profile
Anthony G.

Anthony G.

Online
starting at
$40 / 30-min

About Ricardo S.

Close
Profile_121373_pi_1935633_100304686649312_4160660_n
Buellton, CA

View Full Profile
About Ricardo
I specialize in realism or realistic pencil drawing. I also draw with pen, which does not allow for mistakes to occur. I start with a blank sheet of paper that eventually develops into a finished piece of art that usually takes about 8 hours of straight drawing. I have won many art awards. I began drawing just like you from a private teacher although it was from a gallery owner for 8 years. I eventually attended Otis Art & Design in Los Angeles where I was told I drew like a senior within my first month in college. I am currently producing art pieces to enter into art galleries and sell prints online.
...
View Details
View Profile
Ricardo S.

Ricardo S.

Online
starting at
$150 / 30-min

About Katie L.

Close
Profile_124609_pi_jIFG8YLv5XyBO8EYVj_mdlwVh0Ew-mht55GzqkP60rpEr23htwK2Dws7ehnHH2V9FRnVQTGTrTUCej5WAY5c1P0GY7ICy3i58ouwWEYQA5d-4UHwDro98JRuAbl4SSfbcxpukiuir-D4erR1uZerc9i194uDiKxhMUVDKU2wngXtjuP3B5BvzJIDcpQ94DjgpEg9crUK2kWxWW6CU82Ny1sDE4dqY-i3t
West Hartford, CT
View Full Profile
About Katie
Hi! I have been a nurse for 17 years, and I love teaching! I have worked in all areas of healthcare, and have tons of stories to share. I got my PhD in nursing in 2009, and study innovative ways to teach students that are holistic and student focused. You come first.

I have 3 small children who keep me very busy. But somehow it's never busy enough for me! I always need to be doing something, and MAKING things is my passion. I do all the textile arts (knitting, quilting, sewing, etc), and love construction (electrical, plumbing, woodwork, and anything that involves power tools). I believe these are life skills for anyone, but especially for women who often didn't grow up learning all the "how to’s." I create a comfortable environment, and believe laughter is one of the best ways for learning to happen.

I look forward to meeting you, an
d getting you the skills you are looking for!
...
Reviews
Silhouette-80
Betty April 6, 2018
· ·
Katie is a fantastic nurse. She is an extremely intelllgient, kind-hearted, compassionate woman!!
Silhouette-80
Cara April 6, 2018
· Health Coaching · In home
Katie is wonderfully compassionate with a wealth of medical knowledge and experience. She integrates the medical aspect of health with holistic understandings about the human experience and how to care for our mind, body and soul.
Silhouette-80
Lindsay April 6, 2018
· Alternative Medicine · In home
Katie has been such a big help to me in learning how to live a healthier, more natural lifestyle as I have become a mom. Her knowledge of complimentary medicine practices are strong. She presents practical information in a supportive way. I love working with her!
View Details
View Profile
Katie L.

Katie L.

Online
(3)
starting at
$34 / 30-min

About Kevin S.

Close
Profile_126687_pi_GG5zbrnUUWzEZMg24Jwc5cymBpyFRNTtfmGIe4GZORIpX92IB
Douglasville, GA
View Full Profile
About Kevin
Starting a mediation practice can be hard. Learning to mediate shouldn't be. I try to teach meditation from the Soto Zen tradition, but without the traditional spiritual baggage.

I've practiced for nine years including leading day-long retreats that were known for combining the traditional with contemporary music and humor.
...
View Details
View Profile
Kevin S.

Kevin S.

Douglasville, GA 30134
starting at
$42 / 30-min

Recent Health & Wellness Articles from the Blog

Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.

6 Popular Spring Hobbies That Won't Break the Bank

6 Popular Spring Hobbies That Won't Break the Bank

Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More

Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...   We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More

Why TakeLessons?

Popular Cities

Popular Health & Wellness Lessons

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More