Red Oak Health & Wellness Lessons

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Online students stick with lessons as long as local students.

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Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

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Our teachers have taught

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Popular Health & Wellness Coaches near Red Oak

Check out some of our most popular teachers near Red Oak including Fayetteville, Fairburn, Union City, Riverdale and Forest Park.

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About Amanda G.

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Atlanta, GA
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About Amanda
Hello!

Yoga and meditation have been in my life for ten years. After training and being certified with a Yoga Alliance school, I started teaching six years ago. I love teaching beginners and using therapeutic modifications to safely engage with injuries.

Yoga is a practice that can offer many gifts. The movements and other practices, like mindful breathing and guided meditation, bring stress-relieving benefits, no matter what practice level or time commitment.

If you would like testimonials, please be in touch. I look forward to helping you on your journey with Yoga.

Amanda

ps. Here's the official bio:

Amanda Gill has taught asana and anatomy with strong, compassionate dedication to yoga since 2009. She seeks to inspire and hold the space for students to journey deeper into body, heart, and mind through powerful physic
al experiences. Amanda began an Ashtanga Vinyasa practice in 2005. She was honored to deepen it with alignment-focused teachers Sue Elkind and Naime Jezzeny and completed Anusara Yoga teacher training with them in 2008 (at Yogaphoria). She continued vinyasa, meditation, and chakra studies at ISHTA (Integrated Science of Hatha, Tantra, and Ayurveda) with Alan Finger. Always a student, Amanda avidly studies with teachers and thinkers from all yoga traditions.
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Reviews
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Mike July 26, 2017
· Yoga · In home
Loved working with Amanda, definitely will continue to work with her. She was very professional and taught me yoga techniques along the way.
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Theresa December 12, 2016
· Yoga · In home
This was my first encounter with yoga, and Amanda made it very accessible and non-threatening. I will definitely continue.
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Wendy October 15, 2016
· Yoga · In home
Very patient and knowledgeable
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Amanda G.

Amanda G.

Atlanta, GA 30306
(5)
starting at
$45 / 45-min

About Abbie S.

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Hillsborough, NC
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About Abbie
My goal as a teacher is to serve the needs of my students, connect with them authentically, and to continue to grow. I will spend the time outside of the classroom to research any subjects or questions which I do not know the answer to. Having taught beginner adults to pre professionals, I am able to provide a wide variety of needs and teaching styles.
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Abbie S.

Abbie S.

Online
starting at
$50 / 30-min

About Cres L.

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About Cres
As a Meditation Advisor (teaching over 20 years, practicing for 30), Reiki Master, certified Life Coach, also a Registered and Certified Hypnotherapist (initially started my practice working with Psychiatrists and therapists); utilizing NLP (Neuro-linguistic programming), I agree with the theory that it is better to teach a person to fish then just providing the fish.
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Cres L.

Cres L.

Online
starting at
$30 / 30-min

About Michiko M.

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Norcross, GA
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About Michiko
I have a plethora of knowledge when it comes to coaching individuals in the art of volleyball! Volleyball has been my passion since playing in high school and playing in (club) college. I have previously coached varsity high school volleyball and am eager to help others reach their full potential. I coached at Zebulon B. Vance High School from 2014 - 2016 (varsity) as well as Northern Mecklenburg High School during the 2013 season (varsity). I specialize in front row hitting, spiking, blocking and strategy. I also work with all ages from adults to teens!
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Michiko M.

Michiko M.

Online
starting at
$25 / 30-min

About Jessica L.

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Derwood, MD
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About Jessica
Jessica M.A., C.Ht is a certified hypnotherapist, intuitive healer, and inner life coach who comes from an indigenous Taiwanese shamanic lineage. Out of her extraordinary experience overcoming debilitating illnesses and generational trauma, she embodies remarkable intuitiveness, empathy, and deep compassion in her healing work.

Jessica is trained with Dr. Rick Levy, Ph.D. a pioneer of mind-body medicine, and this provides her a profound understanding of the intricate connection between the mind and body. With this she specializes empowering women and men transcending the “brokenness” in their lives, and move into a place of healing and wholeness.
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Reviews
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Luzmarina September 20, 2017
· Meditation · Online
Hi, I am writing because I want you to know what happened to me when I took a meditation class with Jessica. I am hyper by nature and very seldom could I relax. Let me tell you, with Jessica, not only that I relax, but I meditated and fall sleep! I highly recommend Jessica and her meditation techniques.
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Jessica L.

Jessica L.

Online
(1)
starting at
$66 / 45-min
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About Mary Y.

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Waxhaw, NC

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About Mary
Hey there , my name is Mary , I am a medical technologist with tons of clinical experience , i taught many students anatomy i was a student myself helping other students understand anatomy and biology . I have worked many years as a microbiologist in NYC a teaching hospital loved teaching medical residents and fellows . I love teaching anything human body related , Anatomy ,Biology , Microbiology and Biochemistry . I strive to help my students understand all the hard core facts in a fun way . hope you are ready to have some fun learning.

My story ending me being a life coach in food and wellness

I was a heavy young female at my heaviest 225 pounds I went up to size 3xl and pant size 22 -24. At my early twenties diagnosed with diabetes although no family history, had started symptoms of pcos then diagnosed with hyper tension,
arthritis spent years with swollen foot with no diagnosis, irritable bowl syndrome very low immunity depression…. and the list was going on and on and on, each doctors visit was an addition to medicine my sugar went out of control age thirty and had multiple meds to put under control. Of course I went through all-conventional diets out there joined gyms as everyone does .And failure after the other?

So how did this happen 65 pounds less, size medium and 8 pants, controlled diabetes without medicine although I was on high increasing dose of insulin?

MINDSET , yes no restricted diets or heavy exercise it was all about awareness and mindset work , I discovered I am fighting the wrong battle, there are many reasons and underlining issues once I was aware of them I went on a journey of healing only then I was able to live the healthy lifestyle that is serving my body good, living life in full, reached many goals without much effort.

Thank you so much for taking the time to know me better , looking forward to working with you .

Mary
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Mary Y.

Mary Y.

Online
starting at
$25 / 30-min

About Jasmine G.

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Douglasville, GA
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About Jasmine
I have always had a passion for crafting and creating things. Whether with words, paintbrushes, stones, or cordage, I am inspired to create by everything pure, natural, and positive. I am a full time graduate student, studying at the University of West Georgia, majoring in Economics. My studio is small and home-based; I craft adornments and practice yoga in my spare time aside from my studies and travels.

My creations represent reoccurring themes of varying cultures. I hope to spread a quest for knowledge and appreciation of all cultures and lifestyles; reminding us all that beauty begins within and all is within yourself.
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Jasmine G.

Jasmine G.

Douglasville, GA 30134
starting at
$15 / 30-min

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