Jersey Health & Wellness Lessons

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Popular Health & Wellness Coaches near Jersey

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About Jameson J.

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Austin, TX
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About Jameson
If you are a seasoned performer, I will guide you in developing agility, musicality, range, dynamics, and phrase shape. If you are a first-time vocal student, I will provide an engaging, supportive environment to find your voice.

My instruction is based on professionalism, experience and range from more than 25 years of singing and 13 years of teaching. I have advanced education in vocal performance and am an AmSAT certified teacher of the Alexander Technique, which allow me to integrate the intellectual and physical aspects of singing. I use my energy, attentiveness and creativity to tailor lessons towards each student's unique needs.

I base my vocal technique on the Italianate tradition of operatic "bel canto," but also incorporate broad experience in musical theater, jazz, and early to contemporary classical music.

* Breath
control
* Healthy vocal production "bel canto"
* Fach transition
* 20th Century music

Roles performed:

Rodolfo, La Boheme
Canio, Pagliacci
Count Almaviva, Barbiere di Siviglia
Goro, Madama Butterfly
Mr Splinters, The Tender Land
Don Basilio, Marriage of Figaro
Juror #3, Resurrection (Machover)
The Cowboy, The Blue Hotel (Hulse)

Credits include:

* Aspen Opera Theater Center

* Boston Lyric Opera

* Rome Opera Festival

* Austin Lyric Opera

* Amato Opera

* Dicapo Opera

* Bronx Opera

I have made demonstration tapes for new works (musical theater and opera) and know how to work a new piece into any voice.

In addition, I have worked with the Alexander Technique for over 15 years and integrate its principles into my lessons. My approach is creative, energetic and disciplined.

*** Lesson Details ***
Every student is different and every lesson will be different depending on the needs of the individual, and the demands of the day. I use the principles of the Alexander Technique to open up the student's mind and body to new experiences.

In general, lessons will start with a simple warm-up. Then scales and arpeggios to develop agility, musicality, range, dynamics, and phrase shape. Finally, the last part of the lesson I incorporate some of the new ideas that were communicated earlier into the student's repertoire.

*** Studio Equipment ***
Piano, Alexander Technique table,

*** Travel Equipment ***
NONE

*** Specialties ***
Teaches beginner through professional:
Singing, Voice Opera, Musical Theater, Jazz, Alexander Technique.
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Reviews
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Matthew August 19, 2018
· Singing · In studio
I have had 2 voice lessons with Jameson, and I really like him and his approach. He has simple techniques that help me sing better: expand my range and vocal quality. I think in a short time I will have significant improvement.
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Abbas April 25, 2018
· Vocal Training · Online
Mr. Jameson was very patient & gave clear instructions. Looking forward to continuing lesdons with him!
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Grant P. August 27, 2017
· Opera Voice · In studio
My son learned a lot, came away excited and already looking forward to the next lesson.
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Jameson J.

Jameson J.

Online
(29)
starting at
$59 / 30-min

About Patricia D.

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Cuyahoga Falls, OH
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About Patricia
I am a graduate of both Akron University and Kent State. I have been in the Fitness industry since 1986 and have been certified in many areas. I have also competed in body building , earning many titles listed below.

SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching

.Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004

• Certified Fitness Consultant - I.F.P.A, 2005

• Certified in Sports Nutrition - I.F.P.A, 2001

• Certified in Youth Fitness - I.F.P.A, 2002

• Certified as a Woman's Fitness Specialist - I.F.P.A, 2007

• Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009

• CPR certified through the American Heart Association - AHA, 2011

.Certified as a Strength and Sports Conditioning Speciali
st - I.F.P.A, 2013

.Core Training For Athletes - IFPA, 2013

AWARDS:
2002 - 2002: Mike Francois Classic, lightweight 4th. NABF 2002 Steel City Classic, light, 2013

2001 - 2001: Mike Francois Classic, lightweight 3rd. Powerhouse Classic, lightweight 2nd, 2013

Ohio Women's Body Building Champion both Light Weight and Masters Division - Buckeye Championship, 2001

2000 - Powerhouse Classic, lightweight 2nd. Ohio Governors Cup, masters 2nd and lightweight, 2013

1999 - Powerhouse Classic, lightweight 2nd. N.G.A. Natural Ohio Classic, lightweight 1st, 2013

*** Specialties ***
I Specialize in:

PERSONAL STRENGTH/WEIGHT TRAINING SESSIONS

YOU will have your OWN Personal Training Coach for a One on One Private Training session ( 30 min. and 60 min. sessions available) OR for you convenience you can also get a Private Training Via Web Cam or Speaker Phone training 30 minute Sessions tailored to your own personals needs. Your Personal Trainer will hold you Accountable, Motivate you and keep on Track in the comfort of your own home, office, or even while on vacation.

WEIGHT LOSS/WEIGHT MANAGEMENT

STRETCHING AND FLEXIBILITY
This 30 min. session will focus and help to eliminate pain, muscle soreness and increase Flexibility! Learn to incorporate stretching into your daily activity

BOOT CAMP/CORE CONDITIONING
Work your ABS, LEGS, ARMS and Much More! This is a Fun, High Energy, Extreme Butt Kicking Cardio Workout! Jumping, Kicking and Stepping are combined in POWERFUL MOTIONS. Burn up to 900 calories! THIS IS THE WORKOUT YOU'VE BEEN LOOKING FOR!!!

PUBLIC SPEAKING
Fitness motivational/educational speaker with years of experience in helping individuals reach their goals. Invite Patty to speak at your organization's/ company's events or meetings about weight loss, fitness and over all health and wellness, she will surely stimulate , encourage and motivate your friends, employees and colleagues!
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Reviews
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Patricia D. December 29, 2014
· Strength and Conditioning · In studio
Janet
Nov,2014



Patty
I started with Patty's classes in 2001. I was 51 years old and getting pretty beat up by Menopause
and Endometriosis in particular. I was a Jogger for many years but needed to add a good class with
weights and high and low impact exercise to really get into good shape. My best friend recommended
Patty's Classes and rest as they say is History.

Everyone knows that Exercise is critical to good health and if you have any chronic conditions is it
especially important !! Patty's training sessions are the best I have ever gone to - in addition to the exercises, the knowledge
she has imparted to all of us has been just as rewarding. I schedule everything "around" my training.
because I never want to miss and the older I get the more critical it is for me !

It is not an exaggeration by any stretch of the imagination when I say that her training session have saved my life
because it is literally true. I had a serious illness a few years ago that took such a physical toll that there
is no way I could have survived it had I not been in the best physical shape of my life and that was at age 60 !
Oh and her Boot Camp class is the best ever - hands down.
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Patricia D. December 29, 2014
· Sports Nutrition · In studio
When I began to train with Patty I was a vending machine addict. Patty helped me kick my habit! I would buy 4 pops a day @ $1.25. This added up to $100 a month. I would also buy other vending machine items, totaling up to an additional $40.00 a month.
My work junk food vending machine habit ran me $140.00 a month...which pays for over half of what I spend in training with Patty! When people tell me I must be rich to have a trainer, I tell them "I just stopped eating and drinking crap and it pays for my sessions"...people don't realize how much they spend on junk food....hope this helps someone else! Tammy F
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Patricia D. December 29, 2014
· Fitness · Online
What makes the Skype workout so convenient is, that I can literally get up, go to the living room and start my workout. I do not have to leave my home and that makes it so much easier to continue on with exercise. It is the perfect amount of working out. After 40 sessions with Patty, I always still come out feeling great. This workout has made such a difference in my life style and my body!! Ryan S.
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Patricia D.

Patricia D.

Online
(13)
starting at
$35 / 30-min

About Janalee C.

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Hempstead, NY
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About Janalee
I am heavily invested in helping the student meet their potential and then pushing that threshold.
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Reviews
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Tammy C. April 22, 2016
· Nursing · Online
Great!! She does a great job with breaking down information to make it easier to understand and learn the content. She wants you to be successful in learning the material. If there is something you do not understand,she will go over it until you comprehend the information. Janalee is a true teacher because she is very patient and understanding when it comes to your learning style.
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Edward August 11, 2015
· GRE · Online
I must say Janalee is a phenomenal tutor. Her lesson plans are well structured and well thought out. Before studying under her tutelage , I was extremely nervous about taking my GRE. Not only did I pass my exam, I surpassed my own expectations.

Thank you Janalee, you played a pivotal role of my success !!!!
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Nicole A. August 10, 2015
· MCAT · Online
I like that she get's straight to the point and her hours are extremely flexible. Janalee has helped me master all subject areas of the NCLEX and in the past she has helped me brush up on the mathematics logic section of the GRE
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Janalee C.

Janalee C.

Online
(3)
starting at
$50 / 30-min

About Jaqueline M.

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Salt Lake City, UT
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About Jaqueline
Hello. I'm Jaqueline, Brazilian, voice over actress, translator interpreter Spanish / Portuguese. Physical Education Teacher. In love with scenic and visual arts, painting, performance in dance and modeling. I love to teach, either in person or online teaching by video conference with kids or adults.

Are you seeking to be fluent? I want you to have fun studying! Learn in a fun, easy, and relaxed way!

Each Student is Unique!!!

The classes will be personalized! You learn in your rhythm, to your specific goals! I will find out the easier, faster, funnest and better way to teach you using psychology and memorization techniques.

Learn more about Latin culture, etiquette, customs, manners and values!

Thanks for your visit!
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Reviews
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Sophie November 17, 2018
· Portuguese · Online
Very nice teacher! She has good learning methods, and is very skilled in Portuguese.
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Aaron March 14, 2018
· Portuguese · In studio
She's great and she knows her Spanish. Great tutor!
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David February 19, 2018
· Portuguese · In home
Very knowledgeable and professional. I look forward to learning.
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Jaqueline M.

Jaqueline M.

Online
(3)
starting at
$30 / 30-min

About Peace T.

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Brooklyn, NY

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About Peace
As a Suzuki violin student at the age of 5, I have been keenly interested in the creative arts and the curious ability of the mind to transport our experiences to vast other places.

I began teaching violin as a middle schooler and I have spent two decades mastering my skills and growing my love of teaching students of all ranges of age, and ability.

In 2009, I studied the Alexander Technique to address issues as a performer and use these skills and techniques to inform my teaching today.

Realizing the mental abilities it takes to play violin, I naturally found interest in meditation.

As a passionate mediator for 12 years, I began teaching all levels how to develop their mind for self-care, compassion, empathy, peace-of-mind and response awareness. I believe these traits are key for all people to live together in a chaotic and
challenging environment.

I started meditation to develop my own self awareness, but these tools can help anyone to find their center, build confidence and gain energy for facing life's hyper-stimulation. My goal is to guide everyone into all levels of meditation, for students who are curious and have never meditated, to advanced meditators looking to take their understanding to the next level.

I teach Vipassana or Insight meditation. I am an affiliate of several meditation centers around the city.

I love teaching all people the ways of violin and meditation. Please feel free to contact me with any questions.
...
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Peace T.

Peace T.

Online
starting at
$60 / 30-min
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About Patti S.

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Las Vegas, NV
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About Patti
I have been teaching and helping people live a healthy lifestyle for many years.

Starting out as a dance teacher and studio owner, I now am an Ageless Lifestyle coach, Pilates, Yoga (including Trauma Recovery Yoga) and Qigong instructor, Holy Fire Usui and Karuna Reiki Master/Teacher and essential oils advocate.
In addition, I have a blog and am a guest on many online telesummits and podcasts.

Living a healthy lifestyle is something I have always tried to do and now am blessed that I am able to help others to do the same.

All of my classes are designed to meet the specific needs of each student. There is never a "no pain, no gain" attitude.

I look forward to working with you to help bring you into balance: body, mind and soul.
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Reviews
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Ricci March 25, 2018
· Pilates · In studio
I've been working with Patti for years. Her encouragement, patience, and friendship have become an important part of my life. I would strongly encourage anyone to use her as an instructor.
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Kathi March 23, 2018
· Pilates · In studio
Patti always adjust my sessions for different health issues. She encourages me to challenges myself. I enjoy working with Patti
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Cindy March 22, 2018
· Pilates · In studio
I have been taking pilates from Patti for the past 6 years. She is an amazing instructor, and with her guidance I have become physically much stronger and more flexible. I highly recommend her as a teacher and a mentor. Her understanding of both the body and mind are remarkable.
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Patti S.

Patti S.

Online
(3)
starting at
$42 / 30-min

About Sifu Jack S.

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Las Vegas, NV
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About Sifu Jack
I was accepted in an all Chinese School in Chinatown Chicago in 1973 when it was very difficult for non-chinese students to study. My Sifu was Grand Master Wai Lun Chois who fought for 8 days out of 13 days in full contact in South East Asia Singapore to become the Grand Bare Knuckle Champion. I have taught over 15,000 Students since 1975.

Take lessons anytime and anywhere. If you fly into Vegas I am available to pick you up from the airport and go start training at your hotel, at a school or local park... Have a great day.
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Reviews
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Lars August 18, 2018
· Jeet Kune Do · In studio
Versatile in teaching all fighting forms.
Overall great guy.
Can learn to fight and learn a lot about life if you are willing to expand your mind.
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Tom July 28, 2018
· Kung Fu · In studio
There are (unfortunately) many Martial Arts instructors who know just enough about self defense to get their students killed. Sifu jack is a TRUE instructor with years of experience and he possesses an exceptional reputation. The best thing I could say is " I'd have him watch my back and/or protect my loved ones anytime".
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Victoria July 27, 2018
· Kung Fu · In studio
You won't find a more experienced, insightful, inspirational, and personable instructor as Siful Jack! With his strength, flexibility, wisdom, enthusiasm, sensitivity and humor, he makes things EASY.
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Sifu Jack S.

Sifu Jack S.

Online
(3)
starting at
$50 / 30-min

About Queeny E.

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Snellville, GA
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About Queeny
Hello,
My name is Queeny and I have a Master's Degree in Business Administration but I have always had more fun teaching others my natural gifts. I have a passion for teaching music, dance, and art. I have been teaching and tutoring for over 30 years. I started dancing, singing, and creating beautiful works of art since I was a child which is over 30 years of experience. I have experience dancing African dance, ballet, modern, hip hop dance. I also enjoy singing with a voice range from first Soprano to first Alto. I have an excellent ear for music and ways to improve singing. I enjoy painting and drawing natural scenes, people, and places. I would be so excited to be your teacher and help you achieve your passion in life.
...
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Queeny E.

Queeny E.

Snellville, GA 30078
starting at
$50 / 30-min

About Mayuko S.

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Pasadena, CA

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About Mayuko
Mayuko Shoka was born and raised in Gifu, Japan, where she started ballet training at Ballet studio K&M at age of 7 under Kazuko and Zlatko Mikulic. The main ballet style practiced was the Vaganova.
At the age of 17, she moved to England to attend The Arts Educational School. Here she mostly practiced RAD ballet method and Cecchetti ballet technique and she got a Cecchetti teaching certificate. She also had exposure to tap, jazz, contemporary and modern dance forms while she was there.
After a year, she moved to New York to continue her training at Joffrey Ballet School.At the age of 20, she was accepted to Dance Theatre of Harlem Ensemble under the director Arthur Mitchell, where she performed many principal roles in such as Joplin Dancers, New Bach, Concerto In F, South African Suite, Le Corsair, Nutcracker, and Glinka, among others. W
hile she was there, she toured all over the United States and overseas such as Bahamas and Jamaica.
After moving to Seattle she became certified Yoga teacher by CorePower Yoga.
While there, she taught Ballet and Yoga at Vam Studios School of Dance and took tap classes from Mark Mendonca to deepen the tap education.
She recently moved to LA and she is very excited to join TakeLessons to share her passion for ballet and all of the knowledge she learned in her career.
I believe that I am good at teaching young children, teenagers and also adults.
When I was dancing professionally I was so focused on the techniques that I forgot how fun is and how much I loved dancing. Then after my career, I was able to approach dance from a more relaxed and fun-driven perspective and it made me realize that everybody should be having fun dancing, especially if not dancing professionally. Also, when I started dancing as a kid, I didn’t have “the ballerina body” (e.g. not flexible enough, closed hips, no adequate feet) so ballet did not come natural for me. I always had to work so much harder than the other girls in the studio to achieve the same results. Thanks to my hard work, the shape of my legs changed completely after many years. This struggle, to get a better dancer, taught me how hard ballet could be and made me understand more about the details of techniques and the steps necessary to perfectionate them. I am happy to share all the knowledge accumulated over the years to allow my students to improve their skills while still having fun.
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Reviews
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Merab C. November 27, 2018
· Yoga · Online
Great, positive person, good instructor. I am excited to work with her.
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Chris September 17, 2018
· Yoga · In studio
I did yoga regularly with Mayuko when she lived in Seattle and it was an incredible experience. She's one of the best teachers I've ever had, just really sweet, fun, and knowledgeable. I knew very little about yoga, and I'm hardly fit or flexible, but I was able to learn so much from her!
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Mi Young September 14, 2018
· Ballet · In studio
We hired Ms. Mayuko to supplement my daughter’s rhythmic gymnastics training. Ms. Mayuko delivered rigorous ballet lessons in sequence to help build my daughter’s foundation in classical ballet, but to also improve her ability to accomplish a strict code of points for competition in rhythmic gymnastics. With Ms. Mayuko’s program, my daughter achieved her split leaps, extension, and turns in less than 6 months. My daughter was able to get the all-around gold title for her state and region, in large part to Ms. Mayuko’s training. She is strict and her lessons are rigorous, yet her genuine love for working with children is imminent and is what kept my daughter’s motivation for ballet and gym going. I recommend Ms. Mayuko to the highest degree.
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Mayuko S.

Mayuko S.

Online
(3)
starting at
$30 / 30-min

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