Saint Petersburg Health & Wellness Lessons

Looking for private in-home or in-studio lessons? Our Saint Petersburg teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Saint Petersburg?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

And they're not alone!

Our teachers have taught

2 , 1 6 4 , 3 4 4

lessons and counting!

Popular Health & Wellness Coaches near Saint Petersburg

Check out some of our most popular teachers near Saint Petersburg including Ruskin, Seminole, Pinellas Park, Bay Pines and Sun City.

Showing 10 of 140 results View More

About Christian M.

Close
Profile_59184_pi_DSC_0192%20copy
Los Angeles, CA
View Full Profile
About Christian
Christian Mayo:
Film/TV Acting & Production
Scuba Diving
Freerunning/Parkour/Gymnastics
Football

Freerunning/Parkour/Gymnastics
I teach the basics of movement and alignment in the arts of Freerunning and Parkour with plenty of tumbling involved.

Film/TV Acting & Production
I teach both sides of the camera to individuals who need either quick tune ups or beginners looking into a career in entertainment.

Scuba:
I safety dive with others to give them the benefit of having someone watch your back while you dive. I also teach basic scuba instruction.

Football:
My Academy trains individuals seeking a better understanding of the sport of football without the complications of the equipment involved in a live action football game. I believe that everyone can play football. I provide training courses to individuals seeking a better unders
tanding of the game of football and its intricacies. I also teach team building courses to give options to your training pathways.
...
Reviews
Thumb_103271_pi_IMG_1095
Julius April 19, 2017
· Gymnastics · In studio
I just wanted one lesson as an intro to gymnastics, and Christian is great! Thanks to him I'm more confident with my backflip and with just one more lesson I believe I can get it down. Definitely recommend! I might add gymnastics to one of my hobbies thanks to him.
Thumb_59518_pi_jd
Jessi D. January 13, 2015
· Football · In home
Christian has a very good way of breaking the concepts down to help me get in fantastic shape! I recommend him for anyone who really loves to workout without knowing your working out.
View Details
View Profile
Christian M.

Christian M.

Online
(2)
starting at
$75 / 60-min

About Tamara S.

Close
Profile_103865_pi_IMG_1563
Chicago, IL
View Full Profile
About Tamara
INTERNAL ALCHEMY meditation, I have been practicing and teaching since 1986. I healed myself of severe chronic illness and broken bones with Internal Alchemy.

FLEXIBILITY, YIN YOGA & VINYASA
I trained in dance (ballet, jazz, modern, lyrical) from 1985 - 2003, performed, choreographed and taught for a few years. This brings me much knowledge in the ways of proper alignment and safe building of flexibility.
I completed my Yoga Teacher Training at Asheville Yoga Studio in NC - 2009, and I have taught privately, for workshops and at STUDIOS ever since.

QI GONG
I began practicing QiGong in 2003. I trained at Kun Yu Shan Academy of Martial Arts in China in 2006. I studied Acupuncture and Oriental Medicine at Dragon Rises College 2009-2010.

ACTING
I'm a SAG/AFTRA actress. Theatre acting since 1994, and screen since 1999.

S
KATING
I have been skating (ice & roller) since I was a toddler and I've been rollerblading since 1994
...
Reviews
Silhouette-80
Jon September 27, 2017
· Yoga · In home
Excellent in every way
View Details
View Profile
Tamara S.

Tamara S.

Online
(1)
starting at
$75 / 30-min

About Austin Y.

Close
Profile_88180_pi_fa5f75c0-4913-4c43-9933-9cc89e306abf
Milpitas, CA

View Full Profile
About Austin
Hello! My name is Austin, and my personal life motto is: doing my best to help others realize and reach their best! I have been teaching a number of topics ranging from music, fitness, to technology, writing, and religious texts for over 7 years. Over these years, I have also worked a myriad of jobs to receive invaluable experience as well as learn how to interact with all kinds of people.

It has always been my deep passion and true joy to journey along with someone who is simply willing to learn the many gifts that life has for us to enjoy! I am currently studying for my masters at Western Seminary, interning at a church in Milpitas, and a certified teacher here at TakeLessons.

Time and time again, I have come to realize that life is about serving, teaching, and loving others with what we already have; teaching is such a simple y
et profound way to practice this!

I look forward to doing my best in order to help you realize, reach, and ultimately relish your best!

Best regards,

Austin Ying
...
Reviews
Silhouette-80
Neha March 27, 2017
· Volleyball · In studio
I am an adult and absolute beginner in volleyball and was looking to learn some basics and Austin did a great job of teaching me.
Thumb_58b1d9a494d6e_review_16614803-Orange-cartoon-character-uplifts-the-dumbbell-White-background--Stock-Photo
Samuel February 25, 2017
· Weight Loss · Online
It was a treat to have Austin guide me toward my personal goals of losing weight while gaining muscle. He displayed constant knowledge and patience. I really enjoyed each session and have learned a great deal from him! Really great tutor to have!!!
Silhouette-80
test February 11, 2017
· Acoustic Guitar · In home
test
View Details
View Profile
Austin Y.

Austin Y.

Online
(19)
starting at
$30 / 30-min

About Cindy B.

Close
Profile_88264_pi_pic%2C%20rev%201
Tarpon Springs, FL
View Full Profile
About Cindy
Hi, there! My name is Cindy and I can't wait to meet you! I've been teaching private lessons since 1983! My passion is helping others and I love teaching.

I am a certified Yoga and Qigong Instructor. I teach both group as well as private lessons. I help people with health coaching, cooking nutritious delicious meals and weight loss.

You will find me approachable, comfortable being around and I like making lessons fun. I am an optimistic person and with over 35 years teaching I have a great deal of approaches I can use to get you to the next level.

I look forward to helping you reach your goals!
...
Reviews
Silhouette-80
Sharon Wheeler October 3, 2017
· Qigong · Online
Silhouette-80
Colleen July 24, 2017
· Qigong · Online
Cindy's qigong instruction has improved my breath control and lung capacity to help me deal with a chronic illness.
Silhouette-80
Germaine July 20, 2017
· Qigong · Online
Cindy is a joy to work with. She has helped me learn to relax and ease a stiff neck with her skillful qigong instructions. I would highly recommend her to anyone who is interested in learning stress reduction techniques.
View Details
View Profile
Cindy B.

Cindy B.

Tarpon Springs, FL 34688
(15)
starting at
$40 / 30-min

About Anna T.

Close
Profile_90547_pi_IMG_3048
San Diego, CA
View Full Profile
About Anna
Hello! I am available for in-home, in-studio, and online flexibility lessons and I would absolutely love to help you reach your goals! I began my own flexibility journey in 2013 when I started circus arts and wanted to look more like the professionals with beautiful splits and backbends!
I have learned several tips, tricks and methods that, as shown in the before and after pictures of my profile, will greatly improve your flexibility.

I specialize teaching different exercises to improve your forward folds, front splits, middle splits, and backbends.

My ages taught and availability are flexible (pun intended) depending on your situation. Since I am not a medical professional, and every body is different, I do require a student to have a significant amount of body awareness or previous flexibility training experience. Please feel fr
ee to reach out via the Ask a Question feature on my profile if you have any hesitations so that we can discuss your specific needs!

I look forward to working with you!
...
Reviews
Silhouette-80
Melo October 6, 2017
· Flexibility Training · In studio
I loved Anna's class! She was an attentive and organized teacher, and her flexibility program was very thorough. A great choice if you're looking to gain flexibility safely and effectively!
Silhouette-80
Liz September 8, 2017
· Flexibility Training · In studio
Anna is wonderful!! She is very organized and after my first class I was sore for days!
View Details
View Profile
Anna T.

Anna T.

Online
(2)
starting at
$30 / 30-min
View More
View Previous

About Mona B.

Close
Profile_103110_pi_IMG_0392
Dunedin, FL
View Full Profile
About Mona
Yoga truly is for everyone!

No one is too old, too stiff, large, small, or too weak.

A Certified Iyengar Yoga teacher will guide you towards your very own yoga experience. A safe, accessible and rewarding yoga practice.

I am a proud teacher of Iyengar yoga, a technique that greatly emphasizes alignment to prevent injuries. Through an alignment based practice, we will discover the best postures to suit your individual needs.

During our first session, I will assess your current physical restrictions, in order to build a focused individual and progressive path.

Throughout your individualized plan, you will build strength and stamina, while improving posture and concentration, in order to quiet the mind and promote full mind and body well-being.

In my 20’s and 30’s, I spent countless hours at the gym. At the time, I wor
ked behind a desk, and in my free time pursued physical well being. I regularly trained weights and attended aerobic & spin classes pretty much daily.

Once I hit my 40’s, I discovered the practice of yoga. Yoga gave me everything I was looking for. Improved strength and posture, and what turned out to be the key; a meeting of my physical and mindfull well being.

I was elated, and grew increasingly eager to pursue more!

Then, in 2012, I was privileged to be invited to join Senior Iyengar Teacher Glenn Ceresoli’s teacher training. Glenn Cresoli’s program brought me to intensive courses and workshops In Norway, Italy, India and Australia.

My first years of teaching in Stavanger, Norway has brought me an array of clients of all walks of life. I was very excited when even my mother joined in, who at 74 years old, has discovered a new found flexibility and strength.

I’ve raised 2 fabulous girls in my beautiful country of Norway, and both have now left home to pursue their careers. As a recent “empty-nester” (as they say here in the U.S.) I decided to venture out too!

Not surprisingly (in retrospect), I was given the timely opportunity to retire from the corporate world at a relatively early stage in my life, and elected to move back to my birth country, The United States.

So here I am, now residing in the quaint little urban community of Dunedin, Florida, excited to bring my practice & experience of Iyengar Yoga to my new neighbors, in and around Dunedin, Florida

Please join me! I sincerely look forward to working with you, in pursuit of a an even better you - mind and body.
...
Reviews
Silhouette-80
Rose May 4, 2017
· Yoga · In home
Thank you for taking the time to make sure I was doing the poses correctly to get the best from your class to help my tight sore back issues ...

Top class !
Silhouette-80
Marit A B Svendsen April 29, 2017
· Yoga · In studio
Mona er en dyktig, hjelpsom, hyggelig og blid instrutør
View Details
View Profile
Mona B.

Mona B.

Dunedin, FL 34698
(2)
starting at
$45 / 30-min

About Adam P.

Close
Profile_103100_pi_head%20shot
Columbus, OH
View Full Profile
About Adam
Hello there! I help people make the transition into a tech career. I myself made that journey and have mentored many people successfully into a tech job. My most recent spent 30$ on a course I recommended and followed my advice and mentoring. After 4 months he landed his first software developer job.

When I learned to code I doubled my salary in less than a year and have had lucrative job offers since. If you are driven, hungry, and want to learn the craft of software development AND how to break into this field, I am happy to walk with you and see you launch on a fulfilling, rewarding, and lucrative journey!
...
Reviews
Silhouette-80
Mario April 17, 2017
· ·
Adam knows his stuff and knows how to teach. You will not be disappointed!
View Details
View Profile
Adam P.

Adam P.

Online
(1)
starting at
$60 / 30-min

About randell S.

Close
Profile_110457_pi_14612400_1077040572391485_401669697640030515_o
Nashville, TN
View Full Profile
About randell
I have taught students in the art of boxing and as a law consultant. My life experiences are vast and knowledgeable. I never judge. I always listen and consistently come up with a winning game plan! I'm excited to change your life!
...
View Details
View Profile
randell S.

randell S.

Online
starting at
$68 / 60-min

About Jasmine G.

Close
Profile_113707_pi_IMG_20160316_152218
Douglasville, GA
View Full Profile
About Jasmine
I have always had a passion for crafting and creating things. Whether with words, paintbrushes, stones, or cordage, I am inspired to create by everything pure, natural, and positive. I am a full time graduate student, studying at the University of West Georgia, majoring in Economics. My studio is small and home-based; I craft adornments and practice yoga in my spare time aside from my studies and travels.

My creations represent reoccurring themes of varying cultures. I hope to spread a quest for knowledge and appreciation of all cultures and lifestyles; reminding us all that beauty begins within and all is within yourself.
...
View Details
View Profile
Jasmine G.

Jasmine G.

Online
starting at
$15 / 30-min

About Jane D.

Close
Profile_114175_pi_headshot
Santa Barbara, CA
View Full Profile
About Jane
I became interested in exercise about 20 years ago after taking a yoga class with a friend. My teacher saw something special in me, and began grooming me to become a teacher myself. This led to trying other forms of exercise as well. My certifications are YogaFit (1999), PhysicalMind Pilates (2001), Body Arts and Science Comprehensive Pilates (2004), TRX (2012), Barre (2017). I've also studied Gyrotonic, willPower and more.

My experience as an instructor includes working with everyone from professional athletes to complete beginners, from kindergartners to 90 year olds. My passion is to help people move and feel better through Pilates.

During my career as a trainer, it became clear to me that nutrition was equally important to a healthy life and I began to study nutrition. After having a child, I began to realize how important my Lifest
yle, Exercise, Attitude and Nutrition choices were, both for myself and my family and I became a Dr. Sears Certified Health Coach in 2013.
...
Reviews
Thumb_59e666e675f14_review_IMG_1213
Leslie October 17, 2017
· Pilates · In studio
Pilates & Jane changed my life. This was my first experience 12 years ago. I have scolioses since 12. I have always been very active, but now later in years, had been experiencing more back pain. I have scolioses since about 11 years of age.
Jane introduced & patently worked me in core, strengthening and lengthening work. Jane is knowledgable & encourager on all levels. She worked with me in my ballerina turnout to go parallel. I am now flexible, strong and feeling wonderful for many many years. Thank you Jane!
View Details
View Profile
Jane D.

Jane D.

Online
(1)
starting at
$50 / 30-min

Recent Health & Wellness Articles from the Blog

Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.

Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...   We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More

6 Popular Spring Hobbies That Won't Break the Bank

6 Popular Spring Hobbies That Won't Break the Bank

Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More

Why TakeLessons?

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More