Cassadaga Health & Wellness Lessons

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Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

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Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

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Our teachers have taught

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Popular Health & Wellness Coaches near Cassadaga

Check out some of our most popular teachers near Cassadaga including Sanford, Debary, Deltona, Orange City and Lake Helen.

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About Marsha K.

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Roseville, CA
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About Marsha
Fall, fall, fall! Beautiful music, beautiful weather, beautiful trees that look like flowers for leaves! We are finishing Halloween pieces and starting Christmas ones! Master Class next month preparation, and a 100 day Music Challenge in full swing. I am currently full except for ONE slot Wed at 4:30, snatch it up quickly!

Goals: Since I am also a Life Coach, we really focus on how to accomplish our hopes and desires. We begin by weekly, then monthly and even a yearly goal.

Each week we also focus on something in my STUDENT PAL - mnemonic. Another is TECHNIQUE. Technique is the ability to have proper position, wrist-lifts and finger curve as well as Theoretic knowledge and application.

I started giving out lickable gold stars, you know, the old-fashioned kind? They are for those students who mark their lesson sheet a
nd come prepared... They really seem to enjoy that, and I adore the nostalgia!

It is a great week when students are nearly all prepared and ready for their lessons. This makes both Coach and student more effective and the time together more enjoyable.

Perhaps you are reading this with both a little excitement and a little concern. Finding the right person for your or your student can be intimidating. A short introduction follows so that you know a little about me and my philosophy which can assist you make an informed decision. If we are a good fit, lessons and learning progress more joyfully.

I have been teaching music, performing music and enjoying music since I was a tiny three-year old. My first piano lessons were at age seven. I have since taught the students of former students! How fun is that?

Music has blessed my life in countless ways and given me opportunities I'd never dreamed of. Teaching at the Young Artists Conservatory of Music; Singing in Carnegie Hall, Performing across Europe and teaching the best students for over 25 years has been a delight.

I believe strongly that those who spend their time and resources for musical education are some of the brightest and most intelligent people around. Each of my students have their own individual goals and reasons for taking music lessons, which we revisit monthly. I believe that my role is to be a support and tool for them/you to accomplish the goals set, working with music that delights and educates.

You want the best teacher, who offers information, example, practice and performance opportunities and then gets out of the way of the student's own "voice" (whether playing or singing) so that they can be free to create their own style.

*** Lesson Details ***
In our lessons, we work with a predictable schedule of balance. We have weekly exercises to make strong fingers and or voices, and technique and theory practice to hone skills that will improve our performances, whether they are for others or for our own benefit. Each student of piano can learn how to create and write their own music in time, choose their own pieces to work on, and have a say in their classical and performance goals.

We have a program of advancement, so you and your loved ones can visually see your progress and measure your skills, complete with awards and trophies.

What you learn, has everything to do with your commitment. Practice doesn't make perfect, Practice makes permanent. Only perfect practice makes perfect.

Learning the piano ought to be a JOY. I believe in playing the piano, not 'practicing' it. Enjoy what you do, and you'll do it longer and with celebration instead of duty.

*** Studio Equipment ***
Piano - upright; CD player; Music stands; Dozens of music books and lesson materials; flash cards; computer and music writing program; mic and mirror, syllabus.

*** Travel Equipment ***
No travel.

*** Specialties ***
Over the years I have dabbled in most methods, but finally come to use my own syllabus and musicianship. I can easily adapt to your favourite if that is your desire. I specialize in a total music education, not merely in learning notes. It is like looking in a mirror and only seeing eyes and skin. Music has many facets and we discover all of them.
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Reviews
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Lisa D. July 20, 2016
· Singing · In home
I got my monies worth just in the first lesson! I am amazed she can teach me, where several have failed.
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Jessica Reyes March 21, 2016
· Piano · In home
Very encouraging
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Renee A. May 19, 2015
· Piano · In studio
Marsha took the time to get to know my daughter and created personal lessons for her.
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Marsha K.

Marsha K.

Online
(11)
starting at
$32 / 30-min

About Morris S.

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Deland, FL
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About Morris
I am a meditation/mindfulness teacher and Buddhist minister with a certificate in Japanese Psychology. I am a dharma holder (Zen master) in Rinzai Zen, a certified Path to Freedom facilitator, and have authored two books on Buddhism and meditation: "Wisdom, Compassion, Serenity: First Steps on the Buddhist Path," and "Loving Heart, Peaceful Mind," a workbook for developing the four Brahma-Viharas using traditional meditation techniques along with self-exploration methods adapted from Rational-Emotive Behavior Therapy and Japanese psychotherapy. I have led meetings of a Central Florida Buddhist community for 10 years, and speak regularly at Buddhist meetings, Unitarian Churches and other venues.
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Henry T. July 26, 2017
· Meditation · Online
Thanks. Good experience. First lesson and I will sign up for more.
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SD March 10, 2017
· Qigong · Online
Knowledgeable and down to earth. Easy to talk with and great rapport. He's the real deal.
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Krishnaj G. December 23, 2016
· Meditation · Online
Excellent teacher. Glad I made this connection.
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Morris S.

Morris S.

Deland, FL 32720
(8)
starting at
$20 / 30-min

About Julia A.

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New York, NY
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About Julia
Hi! My name is Julia A. I have been tutoring students of all ages and skill levels at learning centers, colleges, libraries and schools since 2008.

My instruction extends nationwide, with students from all corners of the US, utilizing online tutoring services such as Skype.

My main field of study is in MATH (trig, algebra, geometry, precalculus), CHEMISTRY (high school and college), and PHYSICS (high school and college).

I completed my Bachelors in Physics and Mathematics Education at Hunter University and have gained experience with both in-person and online group instruction and curriculum development.

Some examples of the students I have tutored are: Elementary school students preparing for State competitions and exams; High school and College students in preparance for entrance exams, and in subjects such as algebra, geom
etry, trig, precalc, chemistry and physics.

I do Regents and SAT/ACT prep for these subjects as well as the GRE (These are NYS based High School Preparatory Exams - do not hesitate to ask should you need assistance with the ones offered in your state/country).

In addition, I am thorough and meticulous, by paying special attention to how the student grasps information and retains it, I prepare individualized handwritten reviews, with supplemental material found online and in texts.

I assign homework to keep my students ahead of what is going on in class, and a visual and intuitive understanding of the concepts I present is important to me, so I use visual aids (diagrams and interactive models) to help my students integrate what they learn with me in real life situations.

My instruction includes:
1. Tutoring based on the school curriculum
2. Instruction on the home-schooling curriculum
3. Assisting those with a gap in going back to school/university.

I start with an assessment based on what the student has trouble with or last remembers covering in school, and prepare material going from there.

As a result, my students all have improved grades without any need for cramming before tests, and I encourage a stress-free and easygoing learning environment.

My lessons are fun and enthusiastic - these subjects are beautiful and will help open your mind to new ways of thinking - whatever your field of study!
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Reviews
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Oleg September 19, 2017
· Math · Online
Great help to our 9y.o., who is exploring math. Clear explanation, additional materials, and a nice memo after each lesson. Thank you! Will do again!
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Kate July 27, 2017
· Algebra · Online
Julia creates her own curriculum which is better than anything my daughters receive in their schools.
I see marked improvements in their grades for this past year, and my eldest is actually skipping fourth grade as a result of lessons. I am astounded as to my girls' progress, and greatly appreciative of our tutor's expertise.
Her patient, methodical approach to teaching is why I see us remaining with her for all of our educational instruction. She has already taught arithmetic to my youngest (3rd grade), and algebra to my eldest (starting 5th this sept!), and is proceeding with more advanced math with no issue whatsoever. I cannot recommend her enough.
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Monica July 25, 2017
· ACT Math · Online
I'm in a fast paced trig course at my uni, and we've covered things I never did in high school. I did 5 lessons over skype with Julia, and know I've found a keeper. She sends stuff to practice on in advance and has me work with her like I would with my professor. She comes up with practice based on my weakest areas and never shortens time. I don't even have to ask for review material because she assigns hw to work on, and basically, I'm a master at graphing now.
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Julia A.

Julia A.

Online
(8)
starting at
$33 / 20-min

About Tamika T.

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Cincinnati, OH

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About Tamika
Tamika T was born and raised in Cincinnati, Ohio. She is an 20˜04 alum from The School for the Creative and Performing Arts (SCPA) with a dual diploma in Creative Writing and Drama. Likewise, she is the youngest of three, and a first generation college graduate in her family from The Ohio State University. She received her B.A. in Communication Analysis and Practices and a double minor in Theater and Fashion Retail. As a Theater minor she was a part of the following productions: Wine in the Wilderness and A Song for Coretta. She joined the Cincinnati Black Theater Company family in October 2012 and has had the privilege to be in Black Nativity, The Delaney Sisters and Shakin da Mess Outta Misery. Currently, she is working on a project that she hopes to be released by the beginning of 2016. Also, she is a member of many arts organization
in Cincinnati such as Elementz Youth Hip Hop Center, Bad Girl Ventures women entrepreneurship, Dress for Success and AmeriCorps to name a few.
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Lisa F. September 27, 2017
· Speaking Voice · In studio
I worked with Tamika to get help with improving my voice and presence. She is very professional and fun to work with. She listens to what you need help with and finds different ways to bring out the best in you. I would definitely recommend her as a teacher.
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Briana August 30, 2017
· Film and TV Acting · In studio
Tamika is such a great instructor. She helped me break out of my comfort zone and worked with me to schedule lessons around my work schedule. I only got to be her student for a short period of time because school started back up, however, I would DEFINITELY recommend her to anyone who is interested in taking lessons with her. She will bring out the actress/actor in you you never knew was there!
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Harry August 20, 2017
· Modeling · In studio
A great instructor, that is very thorough. She is friendly, easy to get along with and creates an excellent learning environment. She prepares you well to be able to perform at your highest capacity. I would strongly recommend her to others.
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Tamika T.

Tamika T.

Online
(8)
starting at
$40 / 60-min

About Amanda O.

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Kaneohe, HI
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About Amanda
Hello everyone! My name is Amanda O., and I am a Harpist, Voice teacher, Therapeutic Musician, Life Coach, Alternative Medicine Practitioner, and Vocalist who has over 21 years of experience as a classical vocalist and performer. By 8 years old, I began training as an opera singer and have merged my love of classical vocals with the therapeutic harp. I graduated Magna Cum Laude from Diego State University, with my Bachelor's Degree in Psychology and am currently in my graduate program at Chaminade University of Honolulu studying to obtain my Masters of Science in Counseling Psychology. I graduated from the International Harp Therapy Program as a Certified Therapeutic Harp Practitioner and have completed an internship at Apreva Hospice. I have experience playing therapeutic harp music at over 30 different facilities around San Diego, such
as Narzerath House, Bay View, Bella Vista, Monte Vista Village, and La Mesa Health Care Center, as well as making In-Home visits. These include independent living, assisted living, skilled nursing, and memory care facilities around SD! I also have experience playing for the actively dying for hospice and consider it an honor to be of musical assistance for people in transition.

I love to teach and can make my harp and voice lessons unique to each individual based on their current skill level. I love watching people expand and grow through music. Your lessons will be engaging, compassionate, fun, and organized! Each lesson will encourage you to become excited about your musical growth and inspire you to continue. I offer something unusual for a harp teacher in that I can teach both improvisation and music theory for the harp. This means that you will get the best of both worlds!

I also have obtained education from the Self-Heal School of Herbal Studies here in San Diego, where I have learned about herbal medicine. I am well versed in many alternative therapies (such as E.F.T., meditation, therapeutic music, Ayurvedic medicine, amino acid therapy, etc.) and can provide compassion, understanding, and strategies for alleviating suffering as a Life Coach. My education towards my Master's degree in Psychology also helps me increase my understanding of the human condition and offer additional support for anxiety, depression, addiction, and other stresses. I believe that everyone deserves to live a life of freedom, safety, comfort, and relaxation. I hope to provide loving assistance for anyone seeking someone who cares and will put in the time to truly listen and offer advice.

Thank you for taking the time to read this and please let me know how I can be of service to you!
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Leanne June 26, 2017
· Ukulele · In home
Amanda is a very enthusiastic and patient instructor. I look forward to our future lessons together and am happy I found such a great ukulele teacher!
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Nicolette July 8, 2016
· Harp · Online
I just had my first lesson and I love Amanda already! Looking forward to more lessons
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Ali Marie February 11, 2016
· Harp · Online
Amanda is great! I look forward to our classes every week. She is very supportive and encouraging for a beginner like me :)
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Amanda O.

Amanda O.

Online
(12)
starting at
$30 / 30-min
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About Tom S.

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Orlando, FL

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About Tom
Tom has been teaching private lessons since 2006 and is currently available to teach lessons online. Foremost, Tom provides expertise, experience, and encouragement.

Tom received his training at Boston University in 1998 where he received a degree in Finance and International Relations. Then going on to receive a degree in English Literature. As an native in the English language Tom looks forward to helping new students achieve their goals. Tom's teaching style is relaxed and filled with humor that continues to motivate his students.

Lessons are scheduled to best fit to the student'€™s schedule when possible.

ESL/ELL STUDENTS

Teaching non-English speaking students the basic AND advanced fundamentals of English. The seven parts of speech taught are nouns, pronouns, verbs, adjectives, adverbs, prepositions, conjunctions, and int
erjections.

Tom works at the elementary, secondary and post-secondary levels as an adult education instructor providing English instruction to classes or individual students.

As an ESL teacher, developing a curriculum he takes an overall approach to English study that focuses on a specific aspect of language use, such as life skills, literacy, or vocational and workplace English competencies. Both approaches involve teaching his students basic English skills, such as listening, reading, writing and speaking.

CLASSROOM/LESSONS

- Pronunciation techniques
- Quizzes, textbooks, videos and computer lessons
- Basic communication with real-life interactions

Using language use in different situations, such as shopping, schooling, job hunting or working with English-speaking co workers.

He places awareness on the students' culture and recognition of cultural differences which might affect a student's ability to acclimate to an English-speaking environment.

STUDENTS LESSON DETAILS

He prefers to discuss goals with his students or their parents to determine what they are most interested in ACHIEVING. Together we can create a lesson plan designed for the individual student.

TECHNOLOGY

Combination with TakeLessons Classroom and eLearning it is critical learning a secondary language effectively - see attached

Excerpt from "50 Ways to Teach Online: Tips for ESL/EFL Teachers" by Dr. Justin Shewell.

The Pedagogical Foundations Of EnglishCentral

By David Deubelbeiss

EnglishCentral is a company that takes pride in having experienced teachers on staff and designing a product that will help students learn and acquire English, particularly for international communication.

Too often technology is designed without the control or voice of educators. Technology for technology's sake. We have tried to avoid this error and build an e-learning platform that puts pedagogy and learning first.

Here are the key aspects of English Central's pedagogy:

1. Motivation.

We live in a visual and digital world. Students consume enormous amounts of video content and video has become the new textbook. EnglishCentral harnesses this built in, intrinsic level of motivation - why not learn English while viewing videos you love? EnglishCentral publishes 30 new video lessons per week and its vast library of video lessons and courses offers every student the chance to study what they want and listen to messages they want to hear.

2. Comprehensible Input

Not only do students need to listen to messages they want to hear - these messages must be level appropriate (Krashen, 2001). Each EnglishCentral video lesson or course plus our vocabulary is leveled and can be assigned to students based on their level of English. This provides appropriate practice maximizing language acquisition.

3. Precise, Timely Feedback

EnglishCentral provides instant feedback to students. Students begin to "notice the gap" (Schmidt, 1990) and begin to self-correct as they compare their speech to the original. Tools are provided so students can "dig down" and understand the language and get the answers they need immediately. EnglishCentral works to promote learner autonomy.

4. Lowered Affective Filter

Many students go through a substantial "silent period" (Krashen, 1985). Others need the time and space given through self-study before they are ready to excel in the very socially demanding classroom. EnglishCentral provides a safe, low anxiety environment where learners can proceed at their own pace and practice speaking in a non-threatening place. Teachers are often amazed how the quiet students in their class "bloom" on EnglishCentral.

5. An Oral Language Focus

The 21st century workplace and global nature of communication demands that students have strong speaking skills. The importance of written communication is receding. EnglishCentral's proprietary speech recognition system IntelliSpeech™ trains students to produce, clear, intelligible speech for effective communication across cultures and borders.

6. Blended Learning

The future of education lies in blended learning (Arne Duncan, 2014). EnglishCentral partners with schools and teachers offering a unique blended learning model and platform. Courses and video lessons can perfectly compliment what students learn in class, providing students with extra practice matching the class curriculum. Our free LMS lets teachers extend the curriculum and track student achievement.

7. Structured Learning

Our simple Watch | Learn | Speak methodology provides low cognitive overload and an easy to follow learning pathway. Courses and video lessons are leveled and vocabulary is presented with spaced-time repetition. EnglishCentral monitors every word or expression students study and provides a simple interface where students can use the feedback to improve their pronunciation and build their vocabulary.

8. Gaming

Students are highly engaged by the gaming dynamics of EnglishCentral. Students compete for XPs (Experience Points) and ranking through their study. However, we don't go overboard and aim to keep the focus on the learning, not the gaming.

9. Ambiguity Tolerance

Language is a vast and unpredictable space. Successful language learners are risk takers. Critical to being a risk taker is having a strong ability to not be stressed out by what you don't understand (Brown, 2007). EnglishCentral provides authentic content that challenges students to focus on the general meaning and gist and strengthen their level of ambiguity tolerance.

Interested in reading more about EnglishCentral and why it works? Try this post on our blog or visit our Academic area for some case studies on how teachers have used EnglishCentral successfully at their school.

David Deubelbeiss is a professor, educational consultant and teacher trainer currently at the Schulich School of Education, Nipissing University, North Bay, Canada. He is a leader in promoting the use of technology in language teaching and the use of social media in education. He is the Director of Education at EnglishCentral. Find him online at his professional development community for teachers, EFL Classroom 2.0 or through his LinkedIn profile. He espouses the simple teaching philosophy of “When one teaches, two learn.”

You can purchase an electronic copy of the book at https://www.amazon.com/Fifty-Ways-Teach-Online-Teachers-ebook/dp/B01M5IS58Q

Experienced Real Estate Sydicate Ghostwriter

Professional Profile
Http://www.linkedin.com/in/tomsonger

Tom Songer

Resume CV https://goo.gl/olb5nt
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Reviews
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JOHN May 13, 2017
· Common Core English · Online
Mr. Songer has been a professional acquaintance since 1990 and he has consistently demonstrated excellent management and teaching skills in our shared profession of Real Estate Sales.
His communication skills and motivational attitude insures his success with his students. His Integrity and persistence rate him high on the scale of employment.
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Marsha April 13, 2017
· Grammar · Online
Tom is a great instructor. He is helping me sort though challenges I have with grammar, writing and proofreading. I recommend Tom as a teacher to anyone who is looking for flexibility in their schedule and an opportunity to have fun learning.
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Carol April 5, 2017
· · Online
Tom is a great teacher and communicator. He is responsible and instructive. He also had experience teaching Asian students who have certain specific pronunciation problems. I had five trial classes with Tom but will certainly continue his classes for a long term.
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Tom S.

Tom S.

Online
(13)
starting at
$25 / 30-min

About Dawn L.

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Clermont, FL
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About Dawn
Hi there! My name is Dawn L., I'm fingerprinted, background approved, cleared, eligible and ready to accept and teach students of all ages since 2004 . I've been coaching and teaching privately since 1990. I'm available for personalized in-home one-on-ones or group sessions at a location of your choice. After all, everyone is an individual! Harness your destiny! I aim to enhance your strengths that will equip you in achieving your goals and dreams so you can really experience an abundant life by being the best and highest expression of yourself. Schedule an appointment now to reserve time slot(s) to best fit your schedule – I can't wait to meet you and working for and with YOU!

Make an appointment now especially if you are feeling stressed, blocked physically or emotionally, unfulfilled, confused, stuck, ready for a positive cha
nge, unemployed or under employed, ready to begin working again, anxious to discover a new career, ready to start your own new business, brush up or improve upon your leadership skills, increase your marketability in the workplace, simply looking for just the perfect qualified professional person to become an asset on your team and or desire to retire comfortably and sooner.

Start feeling clear, open, confident and free! Request your personal consultation today! Create the lifestyle you truly want to enjoy working towards. Whether you want to learn how to slow down to escape from overwhelm; journey to healing; prevent disease; choose pathways to health, wealth and joy; pursue your happiness; seek healing, relaxation, peace, joy and bliss within. Increase your energy and boost your metabolism, want to be revived and energized, ready to live a full and abundant life, and/or need to rejuvenate from the daily stresses of life.

Whatever challenge you are experiencing let me inspire and guide you in cooperating with your destiny towards - life abundantly. I embrace, encourage, and teach all ages and experience levels. Learn how to...

******* Lessons, Assessments & Consultations ********

Reduce Stress and Anxiety
Energize & Rejuvenate
Discover your life purpose, career or vocation
Discovering & deepen the meaning of experiences in your life
Setting Goals & Planning necessary to achieve your
. dreams and lifestyle
Secrets and Laws to Success
Create a Unique Edge on Your Personal and Professional Growth
Vocational, Career, and Leadership Skills Development
Spiritual Direction and Discernment Consultation
How to achieve physical and financial freedom
Help you make, save and invest money to retire
Buy your own 1st home
Start and own a business
Cleanse & Purification
Recognize and Prevent sickness & disease
Nutrition & Meal Planning
Boost your metabolism
Boost your immune system
Loose and control weight
Healthy Cooking
Implement a Wellness Program & benefits
Exercise & Lifestyle Plans
Basics of Music
Music Therapy
Music and Trumpet
How to Design & Build Custom Wooden Crates for
Domestic or Export Shipping
Use Alternative Therapeutic Pathways to Wellness
for Asthma, ADD/ADHD, Cancer, Parkinson's, Diabetes
and more....

Qualifications: Additional References provided upon your request.

I am a conscientious, positive, detailed, healthy, open minded teacher, coach and certified heath and wellness counselor. I attended Schaumburg High School, was accepted to Miami University - Coral Gables Music for Recording Engineering and attended Northern Illinois University for music with trumpet as my primary instrument. I have performed publicly for over 30yrs.
My professional portfolio exhibits having bought, owned and sold several homes; developed, founded and established several businesses as and owner/operator becoming debt free before age 35; semi-retired in 2005 as wife, a full time mother of 2 teenage daughters, wife, spiritual counselor and teacher, a Supernatural Intuitive and Empath educating others toward their own personal experience of transformational healing. In 2010, I completed a (7)seven-year Carmelite vocational discernment, 3rd order formation, and final profession in the Diocese of Orlando. I graduated from Kerala Ayurveda as a certified ayurvedic wellness counselor. With extensive leadership experience and hands on involvement, I've partnered with a variety of ministries and organizations.

I enjoy many simple things like spending time with family & friends cooking, eating, singing, playing, laughing. strawberry/blueberry picking and relaxing; outdoor adventures to the beach, ocean, springs, parks, mountains & valleys; running, sitting or long romantic walks lakeside; boating and motorcycle cruising; ice cream before it melts; dancing merengue, hip hop, jazz and in the rain; listening to music and playing trumpet, praising, glorifying Our Lord remaining active, being happy and healthy and helping others experience life's abundance.
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Jim F. June 18, 2016
· Trumpet · In home
Very good
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Jim June 10, 2016
· Trumpet · In studio
Great first lesson
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Dawn L.

Dawn L.

Clermont, FL 34711
(2)
starting at
$15 / 30-min

About Lindsay B.

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Sherman Oaks, CA
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About Lindsay
Hey there! My name is Lindsay. I truly enjoy teaching everything in the realm of physical activity. I grew up dancing at Mark Spivaks Institute in Jacksonville, Florida. I studied under a Russian Prima ballerina. I played soccer. I swam. My lifestyle at a young age has reflected in my work as an adult. Nowadays I love yoga, hiking, running, art, and being a big sister! If I have one goal in my professional life it would be to inspire active living in today's youth. I completed my 450 hour pilates certification which compliments my teachings in every field due to the anatomical approach. Currently I work as a dance teacher, pilates instructor, yoga teacher and flexibility coach. My passion for movement will inspire you to achieve your goals. I love to make any positive difference to a client: in their day, in their body, in their out
look. I look forward to meeting you and reaching the finish line- whatever that may be!

I am enthusiastic about teaching online lessons as well. I find that online training works amazingly well, and is extremely convenient for people with busy schedules.

For Dance - Lindsay teaches ballet, social club, and basic hip hop and tap
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Reviews
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Wes October 2, 2017
· Flexibility Training · Online
I traditionally strength train and consistently utilize HiiT training so as you could imagine I've developed some imbalances in my body. Thanks to Lindsay she was able to recognize this and help out tremendously in the flexibility and core aspects of my training. I'm stronger than I've ever been and my ROM Has increased significantly. I strongly recommend using her expertise and training in this area.
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Spencer September 16, 2017
· Pilates · In studio
I'm new to pilates so I can easily get confused. Not with Lindsay! She is so specific with the movements, I know exactly what to do next! Not only that, but how she articulates which muscles to work and how to make the most out every single exercise. Guaranteed to burn out your muscles, but then with her stretches, you leave feeling great. How a teacher speaks has always been a deal breaker for me. Lindsay's voice and her demeanor is so pleasant, encouraging, and fun! Also, her body is GOALS! I will follow her to whatever studio she goes to! Thanks Lindsay!
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Kellie August 21, 2017
· Flexibility Training · Online
My daughter wanted me to find her a flexibility coach to help her with dance. Because we live in a rural community, this type of instruction is not available. I did an online search and was very fortunate to connect with Take Lessons and Lindsey. She takes a 30 minute lesson twice a week and has seen considerable improvement in her flexibility. Lindsey is not only a great teacher but a great person. Her and my daughter have developed a personal relationship. Lindsey is very knowledgeable, encouraging, and kind. She has been taking Lessons from Lindsey for 11 months, and we plan to continue with classes because of the excellent instruction she has received.
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Lindsay B.

Lindsay B.

Online
(13)
starting at
$30 / 30-min

About Angela W.

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Salem, OR
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About Angela
I have a passion for life, good health, and expressing my joy and hopefulness through music. I enjoy helping others become their best version of themselves.

I have been a singing since childhood, taking lessons from many wonderful teachers who have provided me with a powerful tool kit of knowledge and techniques to enable me to help you find your voice of strength and power.

I believe in well-rounded health and have found yoga, with the combined focus on breath, body, and mind, to be a foundation for feeling and being my best. I would be honored to have you join me on the journey.
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Angela W.

Angela W.

Online
starting at
$25 / 30-min

Recent Health & Wellness Articles from the Blog

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6 Popular Spring Hobbies That Won't Break the Bank

6 Popular Spring Hobbies That Won't Break the Bank

Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More

Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...   We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More

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