Norwalk Health & Wellness Lessons

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Popular Health & Wellness Coaches near Norwalk

Check out some of our most popular teachers near Norwalk including New Canaan, Darien, Westport, Wilton and Greens Farms.

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About Jillian V.

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Oakland Gardens, NY

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About Jillian
I have a Master's degree in Music Therapy, am a nationally board certified music therapist (MT-BC); performer and vocal instructor (Bachelor's in Classical Voice); certified yoga instructor and meditation guide (200+); certified and attuned Reiki master; professional freelance writer and editor.

...I find joy in a lot of places! And often I find these areas of study inform and augment each other.

Music therapy has afforded me a great deal of experience working with children, teens, and adults with special needs including, autism, Down's syndrome, cerebral palsy, emotional disturbances and developmental delays as well as teens and adults with psychosocial issues, including but not limited to anxiety, depression, grief, ADHD, personality disorders, and more.

I incorporate my experience as a therapist into the educative setting.

As a voice teacher, I want to help my students settle comfortably into their own musicality by showing them the building blocks of a solid technique, drawing particularly from the things that helped me grow as a vocalist. I want my students to feel strong in their body, comfortable and relaxed in their breath, and confident in their performance.

I am a professional vocalist in NYC. I perform liturgical and classical music, as well as musical theater repertoire. I participate in professional operas, choral groups and other concert series. Performing gives me a sense of bliss and completeness that is indescribable.

As a certified yoga instructor, I teach in many locations throughout Westchester. I was trained at Yoga Haven in Scarsdale, New York with Betsy Kase, and earned a 200-hour certificate in Asana, Pranayama, and Meditation. I offer private yoga instruction and meditation at my home studio. My studio comes fully equipped with all yoga props, aromatherapy, and music. Hands-on-assists and personalized classes offered to deepen your experience.

It is a joy to offer Reiki to curious, open clients in need of energy healing. Reiki is a noninvasive energy healing technique totally separate of any religious affiliation and available to anyone. It is a difficult to describe the relaxing, soothing, and deep-healing effects of Reiki to someone who has never experienced.

Please feel free to inquire about any of my services!

*Note: If you don't see a time slot that is suitable to your needs but would like to try a session or lesson with me, feel free to register for the Flex Plan, and we will work out week-to-week times!!**

**Note: If you are interested in music therapy, please email me with a bit about yourself and your personal goals.
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Reviews
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ben June 30, 2017
· Guitar · Online
đź‘Ť
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ben June 30, 2017
· Guitar · Online
great
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Dodie June 9, 2017
· Guitar · Online
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Jillian V.

Jillian V.

Oakland Gardens, NY 11364
(32)
starting at
$55 / 30-min

About Briana S.

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New York, NY

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About Briana
My teaching style is student-centric and organic. I draw from a wide-ranging toolbox of techniques to find the approach that will work for you. What is most enjoyable and interesting for you usually points to the most efficient and effective path for learning, because your nervous system thrives and builds best when you feel open and engaged.

As a teacher, I draw on my professional experience as an actor and singer, my teaching background in myriad subjects (Feldenkrais, Music Together, general music, theatre, yoga, fitness, literature, etc.), and my eclectic training in acting, classical voice, musical theatre, various methods of body work, and healing.

I strive to create a working environment where students feel safe to take risks, learn to challenge themselves, and find increased joy and freedom in expression. Self-awareness/body
-awareness, relaxation, and nurturing of individuality are emphasized above all.

Though I have a long background in performing arts and performing arts education, my teaching philosophies and techniques draw primarily from my study of movement and mindfulness through disciplines such as yoga, and especially the Feldenkrais Method, "a remarkable approach to human movement, learning and change... based on sound principles of physics, neurology and physiology, and the conditions under which the nervous system learns best." (The Feldenkrais Institute, NY, NY, 2013).

Training/experience:

- Feldenkrais Awareness Through Movement Teacher
- Feldenkrais Practitioner Training Program certification in process
- Bachelor of Music, Highest Honors, SUNY Binghamton
- Professional singing in the US and Europe
- Professional acting throughout the US, theater and film (member of SAG-AFTRA and AEA)
- 100+ hours of YA approved yoga teacher training
- Eclectic studies in voice and body work (Linklater, Sound Healing, various dance styles, Kinetic Awareness, Tai Chi, Beijing Opera techniques)
- Kids/family music teacher certified by Music Together (an amazing, international, research-based program)
- Teaching artist (opera, chorus, musical theater, acting/improv, mindfulness) at schools around NYC - Bronx High School for Law and Finanace, PS 129, Yorkville East MS, Baruch MS, Anderson MS, PS 3
- Former fitness instructor

Finding mastery in practices of music, acting, and mindfulness have core similarities - when you find your flow, it feels like flying. But we have to start from the ground up. The stronger the foundation, the higher you fly. Let's get started!

Notes on teaching locations:

- HOME STUDIO: For a number of reasons, I prefer to teach at my home studio whenever possible. I have two friendly cats - hope you aren't allergic!

- ONLINE: For some students, online lessons are very effective, but for others, it is imperative to meet in person. So if you would like to try online lessons, please message me first to discuss,

Peace,
Briana
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Reviews
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Jack May 26, 2017
· Meditation · In studio
She deserves an award... AAA++
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Rosvita R. April 17, 2017
· Singing · In studio
Briana is a very perceptive and effective teacher who adapts easily to the needs of the student. Highly recommendable.
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scott December 14, 2016
· Acoustic Guitar · In studio
Briana was prepared and helped me in our first lesson.
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Briana S.

Briana S.

New York, NY 10025
(11)
starting at
$35 / 30-min

About Alan L.

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Coram, NY
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About Alan
Hi - I'm Alan.

Tutoring Most Subjects: Math, Science, Social Studies, and English (Most Grades K–12), High School Equivalency Exams, and even into Introductory College Level.

I prefer to Teach using a Highly INTERACTIVE approach.

Almost EVERY time, I seem to be able to make an almost INSTANT “Connection” with KIDS! I EXPLAIN – SLOWLY, using EVERYDAY words and expressions that kids ALREADY know and USE EVERYDAY. I use COMMON objects in THEIR home, usually RIGHT IN FRONT of where the Student is SITTING – to EXPLAIN IDEAS. I use my HANDS to form SHAPES to create VISUAL examples of what I am explaining.

I am also QUITE experienced dealing with PARENTS whose kids have Special Needs, ADHD, IEP’s, etc.

It IS Best for YOUR Child’s Self Esteem and CONFIDENCE if they don’t need any (Academic) help with School. However, if they do the
n THIS Site (and ME – ARE here for You!).

Thank You Very Much
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Alan L.

Alan L.

Coram, NY 11727
starting at
$40 / 30-min

About Liam M.

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Woodside, NY
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About Liam
Liam is a certified Tai Chi instructor by Master Jesse Tsao (12th Generation Chen style lineage) of Tai Chi HealthWays, San Diego CA. Liam is a certified Qi Gong instructor by Master Tina Zhang of Wu Tang Physical Culture Association. He is also a certified Yoga instructor and author of the book Qigong for Beginners: Three Full Workouts for Strength and Balance, New York: Create Space, 2017.
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Reviews
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rick August 30, 2016
· Tai Chi Chuan · Online
Did an excellent job explaining the movements. Made sure not to exceed the student's capabilities.
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Michelle April 15, 2016
· Tai Chi Chuan · In studio
I have been taking Liam's Tai Chi/ Qi Gong class for nearly two years now. He is a dynamic teacher that is sensitive to different types of learning paces and styles (both eastern and western) and employs both in his classes. His explanations are simple and he always relates the movement back to its origin as a martial arts defense/offensive move which helps one establish the intention behind the movement. I have learned yang short form and chen style short form from him. I would highly recommend that you take his class if you are interested in beginning or continuing a tai chi practice. Through my practice I have found a healthy way to manage stress and anxiety.
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Sara February 19, 2016
· Tai Chi Chuan · In studio
Great music and a lovely fusion of yoga/tai chi! Liam is a down to earth teacher with genuine passion and wisdom of martial arts, yoga and eastern culture!
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Liam M.

Liam M.

Woodside, NY 11377
(4)
starting at
$40 / 30-min

About Elena D.

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Bayside, NY
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About Elena
BIO: Elena started her musical studies at age 4, singing with the "New York City Opera Children Chorus". She studied at Manhattan School of Music. She studied in Hunter College and Queens College of the City University of New York and the Bejar Conservatory in Salamanca, Spain. She has performed in Carnegie Hall, Avery Fisher Hall and throughout Europe as a soloist. She has participated in the Master Classes of Alfredo Kraus and Monserrat Caballé and David Jones. She is currently under the vocal direction of David Jones who is the foremost voice teacher pedagogue.
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Reviews
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Mason June 11, 2017
· Singing · In studio
My son enjoyed very much the singing lesson! He is already looking forward for the next lesson.
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Maria T. December 4, 2016
· Acting · In home
Elena was patience with my daughter and willing to work with her to accommodate Her needs acting and musical inner theater talents
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Anne Marie E. July 22, 2016
· Singing · In studio
Elena is a very warm and inviting teacher, she has the depth of knowledge in an array of different styles of music. Her own voice is remarkably powerful and beautiful.
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Elena D.

Elena D.

Bayside, NY 11360
(18)
starting at
$40 / 30-min
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About Ella L.

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Brooklyn, NY
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About Ella
Ella is a 500hr E-RYT Certified Yoga Alliance instructor who has been teaching yoga and meditation for 16 years. She is the founder of Jai Yoga Arts, NY and runs Yoga teacher trainings and retreats world wide through her company Jai Yoga Journeys.
Ella's approach to teaching is warm, kind, open and light hearted. She meets the student where they are and helps them uncover a happier healthier self. Ella creates a relaxed meditative atmosphere where you can experience the therapeutic effects of yoga and meditation. She can help even the most inexperienced people find a new sense of empowerment in their body's and peace in their minds. She is experienced in teaching both very advanced practitioners and beginners.

Ella's training is broad and extensive and includes over 2000 hours of training with world renowned teachers. Ella is a membe
r and teacher at Ananda Ashram, the Yoga Society of NY, and has studied various Methods including Buddhist, Mantra, Mindfulness and Vedic Meditation.
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Ella L.

Ella L.

Brooklyn, NY 11237
starting at
$40 / 30-min

About Lisa S.

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Sunnyside, NY

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About Lisa
Hi! My name is Lisa. I'm a 200 hour registered yoga teacher and registered dietitian! I have been teaching yoga for about 2 years now and have been practicing nutrition for about the same amount of time. I love helping my students lose weight, decrease their symptoms of stress and anxiety, and feel more at peace with themselves and the world around them! I graduated from LIU Post with my B.S. in Nutrition in 2014 and finished my 200 hour yoga teacher training in 2015. I have recently began my 500 hour teacher training in Yoga Medicine, as well. I am a funny and laid back person, and my teaching style is relaxing, and individualized to make sure each client gets exactly what he/she needs. I look forward to meeting you and working with you to achieve your goals!
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Lisa S.

Lisa S.

Sunnyside, NY 11104
starting at
$75 / 30-min

About Priyanka D.

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Madison, NJ
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About Priyanka
I'm a certified yoga teacher who can help you attain a healthy, strong and flexible body, a harmony between body and mind, increased mental clarity, focus and calmness.

My dad introduced me to Yoga when I was 8 years old. My dad is a very spiritual man and an experienced practitioner in meditation. Meditation, pranayama, vegetarian diet and Bhagawad Gita were part of my lifestyle growing up. I have been practicing yoga most of my life. I started teaching yoga in April 2016. I'm currently teaching yoga classes in parks, churches and offering private and group sessions in many locations in New Jersey and New York.

Yoga is an ocean of spiritual wealth and knowledge and there are no experts. Everyone is at a different stage of learning and I'd like share my knowledge and experience with you in this journey.
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Priyanka D.

Priyanka D.

West New York, NJ 07093
starting at
$25 / 30-min

About Chas P.

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Bridgeport, CT

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About Chas
My Unique Value Proposition
1) Extensive 20+ background as a practitioner of qigong
2) Studied with Lee Holden, Roger Jahnke, Kenneth Cohen and others.
3) Currently in a comprehensive Teaching Certification Program with Kenneth Cohen
4) Creative and engaging adult learner methodologies for introductory courses and profound yet easily accessible approaches to advanced qigong practices.
5) I love teaching and make learning fun and relevant to students' interests.
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Chas P.

Chas P.

New York, NY 10025
starting at
$30 / 30-min

About Lauren B.

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New Haven, CT

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About Lauren
Hi! I'm Lauren! I'm a fun and energetic teacher who likes to see my students thrive! I have two master's degrees, one in clinical psychology and one in nursing. Teaching has always been a passion and has been a part of my life since 2009 when I first started teaching at a university. I teach both clinically and one on one in various subjects including English. I teach based on active learning and recall; the way you learned when you were a child. Flashcards and studying are important, but actually speaking the language and immersing in the language is more important. I like my students to experience the language not just "learn" it. At the university where I taught, I was consistently rated one of the school's favorite professors! For those in the medical field, I can also teach medical English, as I am also a nurse practitioner
. Lets have fun while also learning!
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Lauren B.

Lauren B.

New Haven, CT 06510
starting at
$34 / 30-min

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