Escondido Health & Wellness Lessons

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Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

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Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

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Popular Health & Wellness Coaches near Escondido

Check out some of our most popular teachers near Escondido including Rancho Santa Fe, Poway, San Marcos, Ramona and Valley Center.

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About Cristina F.

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Solana Beach, CA
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About Cristina
Hi there! Congratulations on taking a step towards improving your academic future by searching for a tutor.

I love helping students reach their full potential, and I do that by creating a program that will work specifically for you. Working together, we will not only improve your comfort and knowledge in your subject area, but I can also help ease test anxiety with research based study skills. I am a CA credentialed teacher with first hand knowledge of and practice with, various methods of learning - so we will find what works best for your success!

I earned my BA in Psychology at University of Maryland, College Park, and earned my MAT in Secondary Education at Towson University, in Baltimore, MD. I have experience as a high school classroom teacher and have also worked with students from grades 4 and up in multiple subject area
s, with much success.
I am friendly and very patient. I will set reasonable and clear expectations for you, which if followed, will lead to improvement in your independent learning. I look forward to meeting you.
...
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Cristina F.

Cristina F.

Solana Beach, CA 92075
starting at
$30 / 45-min

About Jason M.

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San Diego, CA

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About Jason
TakeLessons.com Instructor since 2005, Jason M. is now available for online lessons worldwide featuring multiple-camera angles and a share screen experience leaving no stone un-turned!

Jason has been playing guitar for over 15 years and teaching music since 1996. Although trained in standard teaching methods, he has developed his own method of teaching to positively enhance the student€™s strength, dexterity, ear-training, memorization and techniques. His goal as a teacher is specifically designed to help you achieve your goals as an artist and a musician.

This year Jason was also the Music Director at the National Guitar Workshop Day Jams Rock Music Day Camp where students ages 7-15 came out to form bands, record original material and master their craft. He also taught beginning to advanced guitar/ vocals/ performance and songwri
ting as hosted a recording clinic at the end of each day.

Jason has host student showcases/charity benefits where his students were able to get on stage and show off their new talent and perform with other musicians. It wasn't mandatory though, if you were just looking to come out and support there was no pressure other than to come out and have fun.

Jason has been transcribing for guitar and bass since the age of 18 and since then has become a master of the craft including both 5 line staff and tablature, hand-crafted exercises and deconstructions to better enhance the students learning. Artists and genres that Jason has experience with range from Classic Rock, Metallica, Slayer, Megadeth, Guns N' Roses, Santana, Jimi Hendrix, Eric Clapton, Led Zeppelin, Robert Johnson, Pierce the Veil, Paramore, All Time Low, Demi Lava to, Iron Maiden, Motorhead, Pantera, Avenged Sevenfold, The White Stripes, Green Day, Old Crow Medicine Show, Taylor Swift, Mumford and Sons, Bruno Mars, Rob Zombie, John 5, Audioslave, Rage Against the Machine, Van Morrison, the Beatles, AC/DC, ZZ-Top, Bullet For My Valentine, All That Remains, Ozzy, Black Label Society, Sublime, Aerosmith, At the Drive In, Type O Negative, the Black Keys, the Pixies, the Toadies, Black Sabbath, Jason Mraz, Lady GaGa, John Mayer and Journey.

Jason attended the University of Alaska, Anchorage where his degree is in Music and Business. He is constantly continuing his education with music theory courses as well as private guitar instruction. He attends guitar workshops and seminars by artists such as John5 and Kerry King who are known as some of the worlds finest guitar players. He reviews every day from a wide range of over 1000 sources working to become a better musician and instructor.

Another nice feature that you might enjoy from one on one sessions with Jason is learning the ability to craft and record your own songs using state of the art technology that caters to your own unique personality. There are no limits!

Jason teaches all experience levels from beginner to intermediate and advanced as well as artists that are signed to labels.

Local news outlet Fox 5 did a segment with one of his students who overcame issues with ADD and depression as a result of taking guitar lessons.

His students advance quickly, some have released albums, been in Guitar World Magazine as well as its online companion and won awards for their music websites.

*** Lesson Details ***
Lessons are scheduled to best fit to the student'€™s schedule when possible.
Students receive complimentary audio lessons and transcriptions of songs upon their first or second session. Jason is a very patient instructor and understands that students learn at a different pace, after all everyone is an individual.

*** Studio Equipment ***
ESP KH2 "skully" Kirk Hammett signature model Electric
Epiphone Zakk Wylde signature model Electric
Schecter SLS Blackjack Special Edition Avenger with ©Sustainiac
Schecter Blackjack ATX 7-string
Jackson Randy Rhodes V
Fender '51 Pawn Shop Series
Epiphone Banjo
Mahalo Ukulele
Savannah Ukulele
M. Acoustic
G&L S-500 custom Electric
ESP LTD AX-50 "banjo" Electric
ESP LTD AX-50 "guitar"
Fender Squire John 5 signature model
Epiphone 12-string
Nylon Classical
Yamaha Acoustic (left and right handed)
Voyage-Air Guitar Acoustic
Fender Squire Bass
Dean Vendetta Electric
Dean Dime Razorback
B.C. Rich Warlock
Yamaha Keyboard
ProTools LE
Guitar Pro 6
Tascam CD-GT2
KRK Rokits speakers
Line 6 AXSYS212 Amp
Scott Ian Randall Amp
Cry Baby Wah
Digitech Whammy/Bad Monkey/Death Metal/Grunge pedals
Ibanez Chorus/Flanger Delay/Echo
Line 6 Backtrack
Drum sticks and practice pad
Multi-angle cameras for online students

*** Travel Equipment ***
Voyage-Air Guitar (Acoustic)
Laptop with ProTools/Backtrack or Guitar Pro 6
Scott Ian Randall Amp
Various guitars depending on project or mood.

*** Specialties ***
piano, guitar, music theory, music, bass guitar, banjo, songwriting, electric guitar, acoustic guitar,
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Reviews
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Rosanne C. August 4, 2017
· Guitar · Online
I'm a beginner at the guitar. My first lesson with Jason was very great. He starts with the basics and teaches you what you want to learn. Patient and nice.
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Toddi July 20, 2017
· Classical Guitar · In home
Jason is a remarkable teacher! He truly has been able to break through a mental block I've always had regarding thinking in chords rather than just reading notes. His desire to help the student reach a personal goal is so evident. Jason remained so confident that a 'light bulb' would come on that I started to believe it myself. He has put me on a good path now and did it with his confidence in me and by providing the right tools. Thank you for your patience, confidence in me, and your calm, pleasant way of teaching, Jason.
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Toddi June 23, 2017
· Classical Guitar · In home
Jason really cares about helping me achieve my goals. He is a totally dedicated teacher!
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Jason M.

Jason M.

San Diego, CA 92109
(78)
starting at
$30 / 30-min

About Lian P.

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San Diego, CA

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About Lian
Hello! My name is Lian and I am a certified personal trainer and nutrition coach.

I love helping my clients look, feel and perform their best through the creation and implementation of customized, sustainable fitness, nutrition and healthy lifestyle programming.

Please don't hesitate to ask questions! I am here to help. Talk soon and have a great day!
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Reviews
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Anthony February 24, 2017
· Fitness · Online
Lian is a great teacher. She has given me nutrition guidelines to follow. I'm impressed with her knowledge on the subject of nutrition. The classes have given me insight on what are the best foods to eat and the foods that would increase my weight. She makes each session a relaxed atmosphere to learn. If I make a mistake on my previous week for eating, she doesn't come down on me hard. These classes have given me goals to curve my intake of bad foods like ice cream or cookies.
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Shawn February 21, 2017
· Weight Loss · Online
I lost almost 50 lbs in three months with Lian. She keeps you motivated and on track. She provides everything you need from diet to exercise to achieve your goals. Sign up and you won't regret it!!
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Marvin V. February 18, 2017
· ·
Hands down the best! She is super knowledgeable and accessible. She really helped me transform my body (and as a byproduct my mind/self image) for the best. Best decision i could of made.
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Lian P.

Lian P.

San Diego, CA 92108
(10)
starting at
$50 / 30-min

About Anna T.

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San Diego, CA
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About Anna
Hello! I am available for in-home, in-studio, and online flexibility lessons and I would absolutely love to help you reach your goals! I began my own flexibility journey in 2013 when I started circus arts and wanted to look more like the professionals with beautiful splits and backbends!
I have learned several tips, tricks and methods that, as shown in the before and after pictures of my profile, will greatly improve your flexibility.

I specialize teaching different exercises to improve your forward folds, front splits, middle splits, and backbends.

My ages taught and availability are flexible (pun intended) depending on your situation. Since I am not a medical professional, and every body is different, I do require a student to have a significant amount of body awareness or previous flexibility training experience. Please feel fr
ee to reach out via the Ask a Question feature on my profile if you have any hesitations so that we can discuss your specific needs!

I look forward to working with you!
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Reviews
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Liz September 8, 2017
· Flexibility Training · In studio
Anna is wonderful!! She is very organized and after my first class I was sore for days!
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Anna T.

Anna T.

San Diego, CA 92110
(1)
starting at
$30 / 30-min

About Natascha S.

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San Diego, CA
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About Natascha
Natascha has been healing clients since 2012. She first fell in love with yoga in 2011. Shortly after she completed her 200 RYT teacher training in 2012. She then decided to take her training and certifications to the next level through sculpt teacher training. Natascha is also level one and two Reiki certified. She believes Yoga and Reiki are a gift and that they give us the chance to focus internally reconnecting with intuition, heart, and spirit. Focusing on alignment, she uniquely customizes her classes specifically for each client. Her intention as a yoga instructor is to help guide students to connect with their most powerful selves and to cultivate a sense of security and peace from within.
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Natascha S.

Natascha S.

San Diego, CA 92107
starting at
$45 / 30-min
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About Ellen Q.

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San Diego, CA

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About Ellen
I am a Board Certified Coach (BCC). This credential is a mark of distinction for credential holders and a source of credibility for their clients.

I also have a Ph.D. in Clinical Psychology from the University of Pittsburgh and a B.A. in Psychology from Wellesley College. As a licensed psychologist, I also practice psychotherapy (totally separate from my coaching practice).

In both coaching and psychotherapy, my approach is what is called "solution focused." That means that the focus is on helping people meet their goals by discovering and building on what's already working in their lives. With this approach, it isn't necessary to know everything about the past or even the problem to create solutions now.

I developed the "Doing What Works" and "Solution Focused Anxiety Management" programs and have facilitated them with hundred
s of participants.

I've had the privilege of teaching solution focused practice to many people. I've presented workshops on my “doing what works approach” to solution focused practice in the USA and abroad.

I am also an author. My most recent book, on decision making, is "How Do You Know When You Know?" A recent review of this book described it as "full of practical guidelines, relevant information, and examples written in an easy to read and engaging style... Ellen is a well-respected and revered giant in the field. Her brilliance extends to psychotherapy, coaching, writing and training."

I've also written books for professionals, "Solution Focused Anxiety Management," Doing What Works in Brief Therapy: A Strategic Solution Focused Approach" (1st and 2nd Editions), and "Core Competencies in the Solution Focused and Strategic Therapies." (The latter is part of a series on three primary approaches to practice, considered to be psychodynamic, cognitive behavioral, and solution focused. I had the honor of being asked to author the volume on solution focused practice).

With these experiences, I'm ready to help you discover strategies for riding through and beyond rough patches and bumps in the road. It would be my privilege to accompany you on your journey.
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Reviews
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Anna June 18, 2017
· Life Coaching · In home
Life coaching is about partnering up with a coach who will become your number one cheerleader in a way that even your closest family members cannot be. Ellen is a great coach for that role because she listens to and really HEARS what's on your mind and in your heart. She offers strategies that will help you make sense of your life and help you get unstuck. If you're looking to make sense of a difficult situation in your life, to start/complete a project, or are going through changes, I recommend that you work with Ellen.
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Ellen Q.

Ellen Q.

San Diego, CA 92106
(1)
starting at
$100 / 30-min

About Shailee D.

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Houston, TX
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About Shailee
I am yoga coach for beginners and intermediate level students with expertise in meditation, sleep issues, anxiety, depression, motivation, hear-out mind therapy.
For yoga, I focus on pain management, healing yoga, flexibility along with weight loss.

Physical pain ca be shoulder pain, back pain, knee pain, neck pain, sciatica pain, stiff spine, ankle pain, calf pain, tight hamstrings etc.
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Reviews
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Angie M. August 22, 2017
· Yoga · In studio
For being my first experience with yoga, Shailee is a great teacher! She's patient, and explains things clearly. Sent me home with tips on applying what I learned. Great lesson overall and I will be going back! Highly recommend!
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Shailee D.

Shailee D.

Online
(1)
starting at
$20 / 30-min

About Amelia B.

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San Diego, CA
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About Amelia
I am a yoga instructor, dharma coach, higher ed professional, and most of all passionate about creating meaningful relationships with others. My passion in life is to help people find sustainable systems and approaches so that they can become their healthiest version of themselves and truly find self-love.

With the practice of yoga I have been able to take my practice from a physical experience to a spiritual experience and receive the sensation of "coming home to my mat". I would want nothing more to spread and teach yoga onto others so that they can become their best versions of themselves. I will personalize and customize yoga sessions so that they fit my student's needs and goals. If you want to have fun, get zen, and get flexible, let's work together!

For more information about me check out my website at www.ameliabachtiar.com
Se
lf-love is all we need!
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Amelia B.

Amelia B.

San Diego, CA 92101
starting at
$45 / 60-min

About Ashlee B.

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San Pedro, CA
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About Ashlee
I'm a performer, choreographer, journalist, and certified yoga instructor. I hold a BFA in Dance and a Minor in Journalism from California State University, Long Beach where I graduated Cum Laude. In addition, I am a 200-RYT with Yoga Alliance after receiving my training through Long Beach School of Yoga under the direction of Ram Bhakt.

With dance, I have received training from professional artists Bernadette Alverio, Rebecca Lemme, Gracie Whyte, Laurel Jenkins, Keith Johnson, Lorin Johnson, Sophie Monat, John Pennington, Lisa Johnson, Alicia Head, and Rebecca Bryant.

Currently, I am a company member of Authentic: Grooves, and was formerly a company member of SURGE Dance Company. During my time at CSULB, I have performed in faculty works by Lorin Johnson, Rebecca Lemme, Rebecca Bryant, and student works by Jasmine Mosher and Tayl
or Worden.

I have attended the River North Dance Chicago 2016 Summer Intensive and BODYTRAFFIC's 2017 Concurrent Winter Workshop where I trained by and alongside company members under the workshop direction of Sara Bibik (RNDC) and Tina Finkelman-Berkett (BT). In 2016, I had the privilege of performing Rebecca Bryant’s ASKQUESTIONSLATER at the John F. Kennedy Center of Performing Arts for the American College Dance Association’s National Gala in Washington D.C.

For yoga, I teach a wide-range of yoga styles, with an emphasis on healing, somatic techniques, and Integral yoga principles. I have been practicing yoga for several years and teaching since 2017. Most of my classes consist of Gentle Flow practices to focus on finding space and stillness, providing the body an opportunity to unwind, heal, and restore. However, I am trained to teach Vinyasa Flow, Integral Yoga, Yin Yoga, and Iyengar Yoga. Currently I teach for Free Yoga on the Beach in Long Beach, CA.

My mission is to inspire students to find the stillness and breath in life, starting on the mat. Through a balance of flow and somatic technique, my classes will take you deeper in your practice. As a dancer and athlete, I understand the demands the body goes through daily, and firmly believe that yoga should reflect the opposite of your lifestyle. Implementing tactile adjustments and healing intentions, my classes will help you unwind, restore, and open up. I believe that through the steady practice of yoga, we can restore ourselves and bring zen to our lives in an already hectic world.

I have experience writing for the performance arts—specifically dance—entertainment stories, and media design. During my education, I was published in CSULB's Daily 49er university newspaper several times for the CSULB Department of Dance concerts. I actively write for the dance blog Spot LA run by Monica Reid where I report on the thriving LA dance scene.

I aspire to continue working in a performance company, write about dance, teach dance and yoga, travel, and continue my education to attain a M.F.A. in Dance.
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Ashlee B.

Ashlee B.

Online
starting at
$67 / 30-min

About Stefy M.

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Columbia, SC
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About Stefy
I got Bachelors Degree in Economics& Public administration. Communication has always been huge part of my professional background. I also speak French and German, I have a nice travelling experience.
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Stefy M.

Stefy M.

Online
starting at
$24 / 30-min

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