Chugiak Health & Wellness Lessons

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Typically priced lower than local lessons.

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Online students stick with lessons as long as local students.

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Popular Health & Wellness Coaches near Chugiak

Check out some of our most popular teachers near Chugiak including Anchorage, Eagle River, Jber, Indian and Sutton.

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About Ylona Marie H.

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Ypsilanti, MI
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About Ylona Marie
Ylona has been teaching people to take care of themselves, their health, and their families' health since 2013.

Are you curious about essential oils? Passionate about homeopathic remedies? Fearful to try herbs? You're in luck! Ylona is here to teach you how to safely and effectively use alternative methods and naturopathic principles to help your health.

What is naturopathy?

Naturopathy is the practice of working with the body to restore balance and allow healing to occur. Naturopathy is an umbrella term, meaning it encompases many other practices. These include body work, acupuncture, homeopathy, iridology, herbology, aroma therapy, energy work, and many others.

Naturopaths work to treat the whole person. Our bodies are not simply a group of separate systems that have no effect on the others. Every part of our body is c
onnected to the other. This means we need to find the root cause and work to heal that, not simply put band-aids on the symptoms.

There are several guiding principles naturopaths follow.

1. The body is designed to heal.
2. Give the body what it needs and it will heal.
3. Germs do not cause disease, environment causes disease. The environment is you–physically, emotionally, mentally, and spiritually.
4. Disease has many causes beyond the physical including emotional, mental, and spiritual.
5. A doctor is a teacher. This means the ultimate goal for any naturopath is to educate the client out of needing the naturopath.
6. Naturopaths serve the client. They are not the healer, they merely facilitate and witness the client on his/her path to health.
7. Naturopaths empower the client. You do the work, not your naturopath.
8. We cause no harm.

In addition to naturopathy, Ylona is trained as a Life Coach and is working towards a certification in Neuro-Linguistic Programming (NLP).
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Reviews
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John September 14, 2016
· Piano · In studio
Marie is very patient and easy to work with. She makes learning the piano fun!
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Wendy D. August 3, 2016
· Piano · In studio
Marie is so wonderful and patient with my kids. My son is very shy and extremely hard on himself. Marie has a way to make him feel relaxed and better about himself
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Anitha M. September 14, 2015
· Piano · In home
Marie is extremely patient, and very encouraging. When the kids talk, she hears them out, and is attentive. I would definitely recommend her as a teacher!
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Ylona Marie H.

Ylona Marie H.

Online
(12)
starting at
$69 / 60-min

About Morris S.

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Deland, FL
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About Morris
I am a meditation/mindfulness teacher and Buddhist minister with a certificate in Japanese Psychology. I am a dharma holder (Zen master) in Rinzai Zen, a certified Path to Freedom facilitator, and have authored two books on Buddhism and meditation: "Wisdom, Compassion, Serenity: First Steps on the Buddhist Path," and "Loving Heart, Peaceful Mind," a workbook for developing the four Brahma-Viharas using traditional meditation techniques along with self-exploration methods adapted from Rational-Emotive Behavior Therapy and Japanese psychotherapy. I have led meetings of a Central Florida Buddhist community for 10 years, and speak regularly at Buddhist meetings, Unitarian Churches and other venues.
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Henry T. July 26, 2017
· Meditation · Online
Thanks. Good experience. First lesson and I will sign up for more.
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SD March 10, 2017
· Qigong · Online
Knowledgeable and down to earth. Easy to talk with and great rapport. He's the real deal.
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Krishnaj G. December 23, 2016
· Meditation · Online
Excellent teacher. Glad I made this connection.
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Morris S.

Morris S.

Online
(8)
starting at
$20 / 30-min

About George B.

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South Fallsburg, NY
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About George
George Batista Jr, is a Certified Wellness Specialist and holds advanced certifications in holistic and sports nutrition. George is a member of the American Nutrition Association and the International Board of Nutrition and Fitness Coaching.

After overcoming his own health challenges from years of sports injuries, antibiotics, anxiety issues and a bad diet, George decided to take responsibility for his health and design his own health program. He now works with clients from all over the world, helping them achieve optimal health. He believes that making a few simple changes over time can lead to a major difference. It all starts with taking control of your health and letting your body's natural healing ability take over.

George's nutrition programs cover all the basics including the right food, the right supplements, how to take
them and what to look for. It's not just a matter of buying what is cheapest, It's about knowing what will and what won't work in your body. He will also show you how to eat in harmony with your hormones in order to get the maximum benefit.

George has helped clients with the following conditions:
blood pressure
blood sugar
chronic pain
digestive issues
arthritis
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Reviews
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Mina July 4, 2015
· Nutrition · In studio
George helped my low vitamin B. I have more energy and feel great. I also returned for more information on hair loss. He was able to recommend something and I have seen an improvement.
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John Henry S. July 3, 2015
· Nutrition · In studio
George is one of the most knowledgeable people I've ever met on nutrition. He truly takes his time to explain how food and supplements work and gives you confidence that you can apply it. I highly recommend George to anyone that wants to improve their health through nutrition.
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Sabrina July 2, 2015
· Nutrition · Online
George is a great teacher. He explained his protocols very clearly and guided me through the process. I not only lost weight but I feel much better.
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George B.

George B.

Online
(3)
starting at
$45 / 30-min

About Mark G.

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Sutton, AK
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About Mark
Hey everybody! Hola and Ni Hao. My name is Mark and I'm an Organic Farmer with an International MBA and minors in both Spanish and Mandarin. With over 20 years of foreign language study, and 10 years teaching foreign languages, I know exactly what works and what doesn't when it comes to learning a new language.

I'm currently living in Maui, Hawaii (Makawao) working on an organic farm and learning how to live off the land :) I have the flexibility to work with you around your schedule and will create a customized lesson plan that fits your needs. I have extensive experience teaching small to large groups as well. Make sure to send me a message to discuss group rates.

My only requirement of you is I request that my students be committed and dedicated to learning the language they choose for me to tutor. I assign homework every le
sson that is very important to continuing the learning experience outside of class.

Hope to talk to you soon!

Mark
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Reviews
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Sierra C. July 5, 2017
· Spanish · Online
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louie February 18, 2017
· English · Online
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Xu June 30, 2016
· English · Online
Mark is a good teacher with patience and dedication, and he offered me many great tips about communicating in everyday situations. I benefited a lot from this class.
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Mark G.

Mark G.

Sutton, AK 99674
(18)
starting at
$30 / 30-min

About Sarah F.

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About Sarah
Try something new with me whether it's learning the flute or piccolo, training for your first half marathon, learning the do's and don'ts of triathlons, losing some weight, or simply getting in great shape and feeling good about yourself.
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Erik R. July 19, 2017
· Flexibility Training · Online
Judging by the pain, it was a great first lesson! Sarah was positive, encouraging, and patient. I'm looking forward to future lessons.
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Lu R. July 17, 2017
· English · Online
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Goeun June 21, 2017
· English · Online
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Sarah F.

Sarah F.

Online
(59)
starting at
$15 / 30-min
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About Andrea R.

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Madera, CA

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About Andrea
Hi! My name is Andrea and I can't wait to meet you!

I've been teaching my skills of releasing psychic pain and depression since 2013. I love watching the light begin to shine in the eyes of my students as they realize just how easy it's going to be to find their heart's delight after years of going down the wrong roads.

For example, a divorcee had lost hope, unable to find a loving relationship for around 10 years. After 2-3 consults with me, she found her dream mate and they've been together for 3 years now.

Another student reached out to me for obsessive-compulsive behavior that was ruining her life. She said she saw something special about me that she could never find with a therapist. After only 4 visits, she'd made massive progress, and called to say, "Hey, Andrea, I just want to let you know that my whole day started out b
eautifully! I feel so good and clear. You really pulled out all the stops to help me -- thank you!!" For the next few lessons, we plumbed deeply-rooted causes for many of her anxieties and released them in very thorough and life-changing ways. She's about to start having the best years of her life because of the work she's done.

Both these ladies were willing to do the work (which can be fun!) of uncovering the beautiful life that was awaiting them all the time. If you're ready, or even considering, please feel free to send me a question and let's get you the answers you're looking for. :)
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Reviews
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Peggy April 6, 2016
· Life Coaching · In home
Andrea is AWESOME. She is very open minded, good listener, askes great questions, has awesome homework assignments, so I was able to find my own answers. She came to my house, but can also work on line or on the phone. For me she helped me accomplish goals, as she is a real cheer leader. I needed that.

I highly recommend Andrea, but be careful; you may doing something you always dreamed about, but were afraid to do it.
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James D. Foster, PhD. April 6, 2016
· Life Coaching · In studio
Andrea is a loving, compassionate, experienced, and wise life coach. I was in a professional situation where I felt a lot of discomfort. It was hindering my forward progress. I felt frustrated and stuck. Andrea was able to offer me the tremendous gift of a space completely free of judgement, where I could be transparent and authentic in the process. As a result of a particular tool and technique of her coaching, I left feeling smarter, stronger and better equipped to move forward. That session was the beginning of one of the best years I have ever had. Thanks Andrea!
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Nash April 5, 2016
· Life Coaching · Online
Andrea is a natural coach. She is patient, intuitive and wise beyond her years. She listens deeply and observes, then illuminates what lies beneath the surface that can hold us back or move us forward using focus wheels. She helped me build the confidence and clarity I needed in relationships and career. Thank you, Andrea.
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Andrea R.

Andrea R.

Online
(4)
starting at
$40 / 60-min

About Lindsay F.

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Hagerstown, MD

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About Lindsay
Hello and Namaste! I am an independent group and private yoga instructor. I have a 200 hour yoga teacher certification registered by the Yoga Alliance (RYT-200). I specialize in vinyasa style, but I also teach gentle yoga, yin flow, power yoga, and isometrics for strength training. I tune into each client and create a unique plan to help you achieve your specific goals, whether they be weight loss, building lean muscle, improved flexibility and focus, among many others.
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Lisa L. February 28, 2017
· Yoga · Online
Lindsay is very knowledgeable about yoga and she cared about me getting what I wanted from the lesson. I have done yoga before in classes and videos, but that did not allow for real time feedback specifically for me. The online "live" class format with Lindsay had the privacy and convenience of my home and Lindsay taught for my level and condition (an old shoulder injury) and focused on making sure my form good with each position (it was all about me! lol). She gave great, clear feedback with attention to detail with every move. I definitely will take more yoga lessons from Lindsay.
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Lindsay F.

Lindsay F.

Online
(1)
starting at
$20 / 30-min

About Amanda K.

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Kalamazoo, MI
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About Amanda
Hello! My name is Amanda, but I prefer to be called Mandy, and I can't wait to meet you! I've been teaching private lessons just since 2016, and have loved helping my students become more confident in their skills and have fun learning something new. I'm still in high school, but I dual enroll at a community college for Spanish and Culinary studies. I'm an enthusiastic and patient person, and my teaching style is usually fun, encouraging, and upbeat. I look forward to helping you reach your goals!
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Isabella May 1, 2017
· Flexibility Training · Online
Today was our first lesson and it went very well. My daughter really liked the instructor and is looking forward to the next lesson.
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Amanda K.

Amanda K.

Online
(1)
starting at
$15 / 20-min

About Michiko M.

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Norcross, GA
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About Michiko
I have a plethora of knowledge when it comes to coaching individuals in the art of volleyball! Volleyball has been my passion since playing in high school and playing in (club) college. I have previously coached varsity high school volleyball and am eager to help others reach their full potential. I coached at Zebulon B. Vance High School from 2014 - 2016 (varsity) as well as Northern Mecklenburg High School during the 2013 season (varsity). I specialize in front row hitting, spiking, blocking and strategy. I also work with all ages from adults to teens!
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Michiko M.

Michiko M.

Online
starting at
$25 / 30-min

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