Mont Clare Health & Wellness Lessons

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Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

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Popular Health & Wellness Coaches near Mont Clare

Check out some of our most popular teachers near Mont Clare including Phoenixville, Valley Forge, Oaks, Arcola and Kimberton.

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About Stephanie S.

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Philadelphia, PA

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About Stephanie
Stephanie graduated from the University of the Arts in 2012 (BFA Jazz Performance), she then embarked upon her passion to teach all types of movement she loves most, including- Jazz, Tap, Ballet, Hip Hop, Ballroom and Latin, Wedding Dances, Vinyasa Flow Yoga and Yin/Restorative Yoga (200 hr Certified).

Whichever style dance you've wanted to learn or improve upon - whether it be Ballet or Salsa, I can help you reach your goals. If you have a first dance for your wedding coming up- Let me make the process effortless and fun for you! (Couples Lessons available). Or maybe your goal is to enrich your life through Yoga and Meditation- Let me guide you (Group Lessons Available Upon Request). Please don't hesitate to message me with any questions you have, I'm here to help you accomplish your movement and fitness objectives!

Thank you fo
r your consideration!


We’re fools whether we dance or not, so we might as well dance.
-Japanese proverb


To dance is to be out of yourself. Larger, more beautiful, more powerful..
-Agnes de Mille


There is a bit of insanity in dancing that does everybody a great deal of good.
-Edwin Denby


Dance is the only art of which we ourselves are the stuff of which it is made.
-Ted Shawn

Na·ma·ste- "My spirit honors your spirit. I honor the place in you in which the entire Universe dwells, I honor the place in you which is of Love, of Integrity, of Wisdom and of Peace. When you are in that place in you, and I am in that place in me, we are One."
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Reviews
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kara .. February 17, 2018
· Dance · In home
Great lesson! Fun!
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Jim Funk November 30, 2017
· Dance · In studio
Amazing teacher! Very patient!
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Alexander September 21, 2017
· Dance · In studio
Truly remarkable and I cannot wait to see how much we progressed next 5 weeks. I'm grateful for the chance to work with her. I would recommend her to anybody I know!
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Stephanie S.

Stephanie S.

Philadelphia, PA 19146
(20)
starting at
$30 / 30-min

About Andrea R.

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Madera, CA
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About Andrea
Hi! My name is Andrea and I can't wait to meet you!

I've been teaching my skills of releasing psychic pain and depression since 2013. I love watching the light begin to shine in the eyes of my students as they realize just how easy it's going to be to find their heart's delight after years of going down the wrong roads.

For example, a divorcee had lost hope, unable to find a loving relationship for around 10 years. After 2-3 consults with me, she found her dream mate and they've been together for 3 years now.

Another student reached out to me for obsessive-compulsive behavior that was ruining her life. She said she saw something special about me that she could never find with a therapist. After only 4 visits, she'd made massive progress, and called to say, "Hey, Andrea, I just want to let you know that my whole day started out b
eautifully! I feel so good and clear. You really pulled out all the stops to help me -- thank you!!" For the next few lessons, we plumbed deeply-rooted causes for many of her anxieties and released them in very thorough and life-changing ways. She's about to start having the best years of her life because of the work she's done.

Both these ladies were willing to do the work (which can be fun!) of uncovering the beautiful life that was awaiting them all the time. If you're ready, or even considering, please feel free to send me a question and let's get you the answers you're looking for. :)
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Reviews
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Peggy April 6, 2016
· Life Coaching · In home
Andrea is AWESOME. She is very open minded, good listener, askes great questions, has awesome homework assignments, so I was able to find my own answers. She came to my house, but can also work on line or on the phone. For me she helped me accomplish goals, as she is a real cheer leader. I needed that.

I highly recommend Andrea, but be careful; you may doing something you always dreamed about, but were afraid to do it.
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James D. Foster, PhD. April 6, 2016
· Life Coaching · In studio
Andrea is a loving, compassionate, experienced, and wise life coach. I was in a professional situation where I felt a lot of discomfort. It was hindering my forward progress. I felt frustrated and stuck. Andrea was able to offer me the tremendous gift of a space completely free of judgement, where I could be transparent and authentic in the process. As a result of a particular tool and technique of her coaching, I left feeling smarter, stronger and better equipped to move forward. That session was the beginning of one of the best years I have ever had. Thanks Andrea!
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Nash April 5, 2016
· Life Coaching · Online
Andrea is a natural coach. She is patient, intuitive and wise beyond her years. She listens deeply and observes, then illuminates what lies beneath the surface that can hold us back or move us forward using focus wheels. She helped me build the confidence and clarity I needed in relationships and career. Thank you, Andrea.
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Andrea R.

Andrea R.

Online
(4)
starting at
$40 / 60-min

About Angela W.

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Salem, OR
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About Angela
I have a passion for life, good health, and expressing my joy and hopefulness through music. I enjoy helping others become their best version of themselves.

I have been a singing since childhood, taking lessons from many wonderful teachers who have provided me with a powerful tool kit of knowledge and techniques to enable me to help you find your voice of strength and power.

I believe in well-rounded health and have found yoga, with the combined focus on breath, body, and mind, to be a foundation for feeling and being my best. I would be honored to have you join me on the journey.
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Angela W.

Angela W.

Online
starting at
$25 / 30-min

About Orla C.

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Vienna, VA

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About Orla
Hi there!

My name is Orla and I love singing and teaching others to sing! I began my vocal training at the age of 12 learning how to sing classical and musical theater music. I eventually went on to learn jazz and rock vocal techniques before going to Berklee College of Music in Boston where I learned how to sing celtic music and alternative contemporary styles.

The most important thing to me when working with singers of any age or ability is helping them learn the correct techniques to keep their voices safe and healthy while singing. With this strong foundation, my students will be able to achieve almost any style or level of singing they desire. It is totally possible to stretch your vocal range, learn a new style, or incorporate movement into your songs if you simply use the correct and healthy vocal techniques!
I also make s
ure to focus a lot on confidence and stage presence to help students prepare for upcoming auditions, showcases, concerts, and talent shows. With my voice lessons it is absolutely possible to transition out of your stage fright and own that stage like you were born to be there, because you were!! These are not only vocal coaching sessions, but complete performance-ready-workshops.
I am here to make all your singing and vocal performance dreams come true! I can't wait to sing with you :)
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Reviews
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Judy R. January 26, 2018
· Singing · In home
Really enjoyed my first lesson with Orla. She was very gracious and imparted alot of knowledge about voice. Looking forward to working with her.
Judy
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Jesse November 3, 2017
· Vocal Training · Online
Orla has helped me become more confident in my singing abilities in 4 lessons than I ever was in 10 years of self-taught experience.
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L.O. November 1, 2017
· Singing · In studio
Five stars! I came in with goals and we are mastering them! I always have fun!
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Orla C.

Orla C.

Online
(10)
starting at
$40 / 30-min

About Joanne H.

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Malvern, PA
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About Joanne
Hi! My name is Joanne and I have been teaching pilates since 2006. I have owned a small private studio in Malvern since 2008. I love my job and feel very passionate about sharing the many benefits of pilates! I love to work with beginners and clients with specific issues. Pilates can truly be done by anyone! Please contact me with any questions!
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Joanne H.

Joanne H.

Malvern, PA 19355
starting at
$40 / 30-min
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About kelli G.

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Alamo, CA
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About kelli
Kundalini Yoga and meditation are my passion. I've had a daily practice for seven years and feel amazing. I would love to share this technology with you.
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kelli G.

kelli G.

Online
starting at
$74 / 30-min

About Iryna G.

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Hallandale, FL

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About Iryna
I started to teach yoga 12 years ago. I teach Universal yoga, Hatha yoga, Prenatal yoga. Many of my students teach yoga now. I worked in Kiev, Ukraine and Miami beach, Florida USA. Typically I work with adults; I can work with teenagers too. I have RYS certificate 500 hours, Guruji Dev Das Maharaj certificate, Birthlight (Francoise Barbira Freedman) School Diploma in Perinatal Yoga (Teacher), Qigong, Pilates Matwork.
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Reviews
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Maria February 6, 2018
· Yoga · In home
Iryna's has a deep understanding of what my body needs and builds the class sequence accordingly.   She has taught me anatomical details that have made a huge impact in my practice, allowing me to go deeper into poses and even proposing me to try advanced poses that I have never tried before. So fun! Her playful and joyful personality permeates the atmosphere of the class.
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Natalia February 3, 2018
· Yoga · In studio
Hola a todos ! , les cuento que estoy debajo 8 meses de embarazo y he tenido mis clases prenatales desde muy temprano , he Asistido a varios sitios de yoga con diferentes profesores pero nunca me sentí tan contenida y tan bien como con Irina , gracias a su gran conociemiento , profesionalismo y ser una persona tan dedicada y cálida , es que puedo recomendar plenamente estas clases !!! Y estoy ansiosa por seguir mis clases de yoga luego que tenga mi bebé , Gracias Irina por tu dedicación ! 🙏 namaste ! 🕉
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Iryna G.

Iryna G.

Online
(2)
starting at
$100 / 60-min

About Julie U.

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Las Vegas, NV
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About Julie
I'm a registered dietitian, board certified specialist in obesity and weight management with a bachelor's and master's degree in nutrition from Bastyr University. I specialize in whole foods nutrition with a motto of healing the body from the inside out!

I've been practicing for over 5 years, with experience in both community and clinical settings, teaching a variety of nutritional classes (weight management, grocery store tours, heart health, diabetes, bariatric, and weight management support groups) and individual consults.

As a dietitian, my goal is to help you become your best self by sharing my education, knowledge and passion of nutrition with you.
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Reviews
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Mike February 9, 2018
· Nutrition · In home
We found Julie to be a God-send considering the many digestive issues that I had since October of 2016. We learned of Julie from a member of our family and called her for help. Julie came to our home where she spent three hours explaining what I was enduring while also providing a reason for every thing that I was allergic to. She also helped us figure out a diet that was more conducive to my needs while also explaining how many other foods weren't good for me. As Julie explained, it would take time battling what is called Acid Reflux, but the end result is that I have gained back about 15 pounds and feel much better thanks to her guidance and understanding. We highly recommend her for not only her expertise, but also her understanding in dealing with a painful and confusing disorder.
I also wrote a blog which details our experiences with acid reflux and how Julie carefully diagnosed the issue and paved the way to my recovery. I now understand what food to eat and what vitamins to take en-route to a better life.
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Julie U.

Julie U.

Online
(1)
starting at
$34 / 30-min

About Laura G.

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Reading, PA
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About Laura
Movement is life for me and I seek to share this love with you! With a background in dance and yoga I offer my students movement with joy but also from an anatomical approach as this allows us to move efficiently through life. I hold a degree in dance education, a 200 hour yoga certification, a CPR certification as well as a current background check and FBI clearances. Currently teach at local studios and gyms and welcome the opportunity to work with you!
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Laura G.

Laura G.

Reading, PA 19605
starting at
$75 / 45-min

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