Mastic Health & Wellness Lessons

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Health & Wellness Lesson Reviews from Students

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Popular Health & Wellness Coaches near Mastic

Check out some of our most popular teachers near Mastic including Shirley, Moriches, Mastic Beach, Brookhaven and Yaphank.

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About Danielle L.

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Central Islip, NY

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About Danielle
I have been taking the world by surprise since the age of 4. I began studying at Queens College at 6 years old and was a recital pianist by the age of 12. I was a consumer of music, from the Music Theory lessons on Saturdays, piano lessons on Thursdays and voice lessons on Saturday afternoons, my life was filled with music.

It is to no one's surprise that I completed my first demo at the age of 13 and was performing for Queens Colleges audiences at 14. I went on the rank high in the NYSSMA series in both piano and voice. I also went on to study music in college and began touring with gospel troupes nationally. Since then I has done many workshops, Master Classes, tour dates, theatre shows etc. Too many to date. I am a sought after teacher for voice, piano and broadway singing. I train public speakers, actors and teachers as well.

G
et your slot NOW! I will take your musicianship and skill to the next level! But you have to be ready!

*** Lesson Details ***
Here are some details about the lessons:

1. Please come with a notebook and pen
2. Each lesson consists of vocal exercises, breathing exercises, goal setting, artist development etc
3. After 3 moths CONSISTENTLY with me, you will be transformed

*** Studio Equipment ***
Music studio in home with seating for parents.

*** Travel Equipment ***
Black and white notebook
25 Italian songs and arias
Alfred's Piano Book 1

*** Specialties ***
The foundation of all my teaching stems from my background in opera.
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Reviews
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Benjamín February 19, 2018
· Piano · In studio
Great experience, my son love her...
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Vanessa February 7, 2017
· Singing · Online
I was nervous at first, but Danielle made me feel very comfortable.
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Margaret January 31, 2017
· Singing · Online
I loved my first lesson with Daniele. Daniele is very patient and encouraging. I look forward to many wonderful sessions!
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Danielle L.

Danielle L.

Central Islip, NY 11722
(30)
starting at
$40 / 30-min

About Sergey V.

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Brooklyn, NY
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About Sergey
Hey guys and gals!
My name is Sergio, i'm 29 years young. I live in Brooklyn, New York. I have 15 years of experience in fitness industry and 10 years in dancing (breakdancing). I specialize in calisthenics (bodyweight training), bodybuilding and powerlifting, TRX, Group Classes and more.
I teach breakdancing from beginner to intermediate levels.
I also teach basic gymnastics such as handstands, bridges, cartwheels, walkovers, splits. I do not teach flips!
Flexibility, Balance training
Video gaming (Madden 18 mainly)
Nutrition

Tell me your goals and ask any questions you may have, i will do my best to help you!
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Reviews
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Heather C. September 24, 2017
· Gymnastics · Online
Wow Sergey is really great at this! My daughter just turned 5 and is still practicing her headstands against the wall hours later. Sergey's advice to have her 'help' me practice MY stretching is a double win and making her more willing to do her pushups and splits too. We are really looking forward to the next class already. Thank you so much for all the advice and feeback post class too, Sergey!
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kaylee September 9, 2015
· Gymnastics · In home
my dad said that i could only do gymnastics if there was one in stamford and i guess that there is you sound likea really good teacher and itlooks likeother people like you so im going to tell my dad about you and see if i can do it
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Sarah Newton July 14, 2015
· Flexibility Training · Online
It was a great lesson and Sergey speant way more time with me than what he needed to. He is very knowledgable about exercise and very flexible.
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Sergey V.

Sergey V.

Online
(8)
starting at
$15 / 30-min

About Patricia D.

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Cuyahoga Falls, OH
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About Patricia
I am a graduate of both Akron University and Kent State. I have been in the Fitness industry since 1986 and have been certified in many areas. I have also competed in body building , earning many titles listed below.

SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching

.Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004

• Certified Fitness Consultant - I.F.P.A, 2005

• Certified in Sports Nutrition - I.F.P.A, 2001

• Certified in Youth Fitness - I.F.P.A, 2002

• Certified as a Woman's Fitness Specialist - I.F.P.A, 2007

• Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009

• CPR certified through the American Heart Association - AHA, 2011

.Certified as a Strength and Sports Conditioning Speciali
st - I.F.P.A, 2013

.Core Training For Athletes - IFPA, 2013

AWARDS:
2002 - 2002: Mike Francois Classic, lightweight 4th. NABF 2002 Steel City Classic, light, 2013

2001 - 2001: Mike Francois Classic, lightweight 3rd. Powerhouse Classic, lightweight 2nd, 2013

Ohio Women's Body Building Champion both Light Weight and Masters Division - Buckeye Championship, 2001

2000 - Powerhouse Classic, lightweight 2nd. Ohio Governors Cup, masters 2nd and lightweight, 2013

1999 - Powerhouse Classic, lightweight 2nd. N.G.A. Natural Ohio Classic, lightweight 1st, 2013

*** Specialties ***
I Specialize in:

PERSONAL STRENGTH/WEIGHT TRAINING SESSIONS

YOU will have your OWN Personal Training Coach for a One on One Private Training session ( 30 min. and 60 min. sessions available) OR for you convenience you can also get a Private Training Via Web Cam or Speaker Phone training 30 minute Sessions tailored to your own personals needs. Your Personal Trainer will hold you Accountable, Motivate you and keep on Track in the comfort of your own home, office, or even while on vacation.

WEIGHT LOSS/WEIGHT MANAGEMENT

STRETCHING AND FLEXIBILITY
This 30 min. session will focus and help to eliminate pain, muscle soreness and increase Flexibility! Learn to incorporate stretching into your daily activity

BOOT CAMP/CORE CONDITIONING
Work your ABS, LEGS, ARMS and Much More! This is a Fun, High Energy, Extreme Butt Kicking Cardio Workout! Jumping, Kicking and Stepping are combined in POWERFUL MOTIONS. Burn up to 900 calories! THIS IS THE WORKOUT YOU'VE BEEN LOOKING FOR!!!

PUBLIC SPEAKING
Fitness motivational/educational speaker with years of experience in helping individuals reach their goals. Invite Patty to speak at your organization's/ company's events or meetings about weight loss, fitness and over all health and wellness, she will surely stimulate , encourage and motivate your friends, employees and colleagues!
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Reviews
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Patricia D. December 29, 2014
· Strength and Conditioning · In studio
Janet
Nov,2014



Patty
I started with Patty's classes in 2001. I was 51 years old and getting pretty beat up by Menopause
and Endometriosis in particular. I was a Jogger for many years but needed to add a good class with
weights and high and low impact exercise to really get into good shape. My best friend recommended
Patty's Classes and rest as they say is History.

Everyone knows that Exercise is critical to good health and if you have any chronic conditions is it
especially important !! Patty's training sessions are the best I have ever gone to - in addition to the exercises, the knowledge
she has imparted to all of us has been just as rewarding. I schedule everything "around" my training.
because I never want to miss and the older I get the more critical it is for me !

It is not an exaggeration by any stretch of the imagination when I say that her training session have saved my life
because it is literally true. I had a serious illness a few years ago that took such a physical toll that there
is no way I could have survived it had I not been in the best physical shape of my life and that was at age 60 !
Oh and her Boot Camp class is the best ever - hands down.
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Patricia D. December 29, 2014
· Sports Nutrition · In studio
When I began to train with Patty I was a vending machine addict. Patty helped me kick my habit! I would buy 4 pops a day @ $1.25. This added up to $100 a month. I would also buy other vending machine items, totaling up to an additional $40.00 a month.
My work junk food vending machine habit ran me $140.00 a month...which pays for over half of what I spend in training with Patty! When people tell me I must be rich to have a trainer, I tell them "I just stopped eating and drinking crap and it pays for my sessions"...people don't realize how much they spend on junk food....hope this helps someone else! Tammy F
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Patricia D. December 29, 2014
· Fitness · Online
What makes the Skype workout so convenient is, that I can literally get up, go to the living room and start my workout. I do not have to leave my home and that makes it so much easier to continue on with exercise. It is the perfect amount of working out. After 40 sessions with Patty, I always still come out feeling great. This workout has made such a difference in my life style and my body!! Ryan S.
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Patricia D.

Patricia D.

Online
(13)
starting at
$35 / 30-min

About Tamika T.

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Cincinnati, OH

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About Tamika
Tamika T was born and raised in Cincinnati, Ohio. She is an 20˜04 alum from The School for the Creative and Performing Arts (SCPA) with a dual diploma in Creative Writing and Drama. Likewise, she is the youngest of three, and a first generation college graduate in her family from The Ohio State University. She received her B.A. in Communication Analysis and Practices and a double minor in Theater and Fashion Retail. As a Theater minor she was a part of the following productions: Wine in the Wilderness and A Song for Coretta. She joined the Cincinnati Black Theater Company family in October 2012 and has had the privilege to be in Black Nativity, The Delaney Sisters and Shakin da Mess Outta Misery. Currently, she is working on a project that she hopes to be released by the beginning of 2016. Also, she is a member of many arts organization
in Cincinnati such as Elementz Youth Hip Hop Center, Bad Girl Ventures women entrepreneurship, Dress for Success and AmeriCorps to name a few.
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Reviews
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Christian November 16, 2017
· Theater Acting · In studio
Tamika is very knowledgeable and professional. What I like most about her is how honest she is about your work and progress because that is difficult to find in a acting teacher.
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Lisa F. September 27, 2017
· Speaking Voice · In studio
I worked with Tamika to get help with improving my voice and presence. She is very professional and fun to work with. She listens to what you need help with and finds different ways to bring out the best in you. I would definitely recommend her as a teacher.
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Briana August 30, 2017
· Film and TV Acting · In studio
Tamika is such a great instructor. She helped me break out of my comfort zone and worked with me to schedule lessons around my work schedule. I only got to be her student for a short period of time because school started back up, however, I would DEFINITELY recommend her to anyone who is interested in taking lessons with her. She will bring out the actress/actor in you you never knew was there!
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Tamika T.

Tamika T.

Online
(9)
starting at
$40 / 60-min

About Joseph M.

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Huntington Station, NY

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About Joseph
Local tutor;

Will travel to you, or we can use my studios located in Nassau, Suffolk and all 5 boroughs.

My name is Dr. Joseph M., Ba/Ma/Dma, in Education and Performance. I have reference lists a mile long, (with phone #'s, so you contact my previous and current

clients), full of success story after success story!

22 yrs teaching experience. I have sent thousands of children to Nyssma. Most of my students have scored; "Outstandings", (lvls 1-4), and A+'s, (lvls 5-6). Have gotten students

into All-County,

All State, and All National honor bands. This requires a ranked Nyssma level 6 score of 100.

I have prepared students for auditions to the finest music schools in the world, Julliard, The Curtis Institute, Berklee, etc.

My students have appeared on Broadway, have played at Birdland/the Bluenote, and have won
Grammys.........

I play and teach all styles; Classical, rock, Broadway, jazz,pop, etc.....

I have performed at the world class, A-list level in all the above mentioned styles as well.

I believe it is critical to be humble, down to earth and easy to work with, no matter how accomplished, student, teacher, or parent. :)..................
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Reviews
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Dana September 18, 2016
· Saxophone · In home
Very professional and thorough!
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louis R. August 9, 2016
· Saxophone · In home
First lesson with my grandson. My grandson enjoyed it. Joseph was very professional.
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Joshua W. April 19, 2016
· Singing · In home
We couldn't be more pleased and thrilled to have discovered Dr. Merkel. He is committed, gifted, firm, yet kind,
with my son. Thank you Dr. Joe!!!
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Joseph M.

Joseph M.

Huntington Station, NY 11746
(10)
starting at
$27.50 / 30-min
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About Moataz A.

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Stamford, CT

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About Moataz
I am a Freelance Graphic Designer living in Stamford, Connecticut. I love learning and teaching, like a lot. I teach languages, Lettering, branding, and the basics of Graphic design as well as the adobe programs that bring it to life.

My promise to you is that I will teach you everything I know in the time I'm given and provide you with all sorts of outside resources to get you on your way to fluency and proficiency.

I'll make sure to do my absolute best to get you speaking a new language from day one, learning a Design program immediately, or teaching you how to letter with the rules they don't teach you in school. And best of all, I'll even show you how to actually make money with all of these.

I have a very unique journey into learning where I experienced many places and got a fresh and different understanding to the many su
bjects that I teach. For example my knowledge of multiple languages and travel to different countries gave me an added knowledge of linguistics that I experienced first hand and confirmed in books, so now I know how languages work, and can relate a concept from one language to another even if the languages seem completely different.

My Design work has been very general so I've done a lot of different things before I specialized in hand lettering, so I've done it all from advertisements on billboards to website design and development, to copywriting, to branding from start to finish for companies big and small.

My love for lettering and Calligraphy emerged when I started getting more Logos for client work and my exploration of type wasn't the best answer most of the time so I would letter everything myself, and the rest is history.

I am really passionate about learning and even more passionate about sharing what I've learned. I am efficient, I know what works for different people since I taught in classrooms and tutored way before I knew about Takelessons, and I'm most proud of being praised as a very genuine person. A very common compliment I get is that I sincerely want my students to do well. And it makes me really happy every time someone says it, and I hope that one day you see that and tell me the same thing.

Feel free to find out more about me and ask me anything you want, and I really look forward to one day teach you something that will get you to achieve your goals! :)

Just so there are no surprises, I raise my prices very slightly every 3 months, next time it will go up is on March 3rd 2017. The reason for this is because I get better and more efficient at teaching as time goes by, so that hour that you get now is much more packed with value than the same hour last year or last month.
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Reviews
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Glenn February 3, 2018
· Arabic · Online
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Brianna J. January 13, 2018
· Arabic · Online
You are the best tutor ever because you are patient! -Brooklynn J.
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Brooklynn J. December 23, 2017
· Arabic · Online
He was very nice and patient! He really encouraged her through the whole session and motivated her to get her pronunciations right.
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Moataz A.

Moataz A.

Online
(54)
starting at
$50 / 30-min

About Morissa M.

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San Diego, CA
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About Morissa
In 2006 I began my personal journey with yoga. At first it was a way to lose a little weight and get free of some of the stresses of my daily work life. But, I quickly fell in love and soon devoted myself to daily practice. In 2011 I completed my first 200 hour yoga teacher certification course in hot yoga. In 2014 I decided to grow my knowledge and completed a second 200 hour certification in Vinyasa yoga. My teaching style can be personalized to best serve the student. My purpose as a yoga teacher is to provide students with a way to move forward in their own personal journeys. Yoga is an art and a science that can touch mind, body and soul. But each person's yoga path is his/her own, and we can work together to find you the balance, strength, flexibility, relaxation, courage, peace, understanding, or whatever it is you seek!
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Reviews
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Cassie G. August 14, 2015
· Yoga · In studio
Morissa is a great teacher. Her classes are always so well thought out and structured. She is very creative with her flow and offers lots of guidance through out class, most especially during the peak pose. I love taking her class because I always feel calm and centered afterwards. I look forward to learning more from her.
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Brianda Vargas July 27, 2015
· Yoga · In home
Morissa is an awesome yoga teacher. I always feel wonderful after her class. She is great with cuing and guiding me with my breath, alignment and posses. Definitely still have a lot to learn from her.
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Mara July 21, 2015
· Yoga · In studio
An amazing Ashtangi, and an amazing Yoga teacher. Her passion for Yoga shines through on and off the mat. Morissa with her broad knowledge and dedication reflects on how she conducts her classes. She will be able to take you deeper into your Yoga practice with alignment and precision.
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Morissa M.

Morissa M.

Online
(4)
starting at
$40 / 30-min

About Natalia B.

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Chandler, AZ

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About Natalia
My passian for yoga expreces itself since 2007 when I moved to US. Studying with esteemed yoga teachers of Ishta Yoga since 2011.
With an individual approach I teaching each student in harmony with their needs: subtle body awareness, physical alignment and breath-based dynamic movement to inspire them to move with grace and live with perspective. I use aroma therapy when teaching yoga because smell is the strongest sense which activates directly our brain.
My goal is to provide the nurturing, positive environment that will enable you to find your yoga.
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Reviews
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Olga February 23, 2016
· Yoga · In home
I consider myself very lucky to have had Natalia as a private yoga teacher through my pregnancy and after. She is wonderful and her private sessions are tailor made for your personal needs. Her positivity is contagious. Totally recommend!
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Natalia B.

Natalia B.

Online
(1)
starting at
$60 / 45-min

About Djuana R.

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Charlotte, NC
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About Djuana
Djuana Monique Ross, affectionately known by her students as Ms. DJ, is an experienced middle and high school music teacher who graduated from the University of Dayton in 2006 with a Bachelor of Arts degree in music. She enjoys teaching and is an aficionado of the arts. A multi-talented artist in her own right, Djuana also plays the piano, violin, and percussion, sings, writes, performs and has published poetry.

Driven by her vision to use all of her gifts for God’s glory, she founded and operates her company, Tru Talent Productions. Her multi-faceted company offers services with excellence, such as private music instruction and a women’s membership club.

Djuana (also known as Miss BJB) is a spoken word motivational speaker who express herself by sharing original works cloaked in truth, realism and the word of God with a “no sug
ar-coating” approach.

Recently, I am a contributing author of the book called "A Collection of Empowering Stories of Overcoming" which will be published and is set to be released October 2017.

Drawing upon her innate ability to teach, speak and give advice to others, she also became a certified Life Coach and founded the Tru S.T.A.R.T. Life Coaching program in 2017. It is her passion to leave a legacy that motivates, encourages, and inspires others to live life in total freedom using their God-given gifts to make their dreams a reality.
...
Reviews
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Ashley July 13, 2017
· Life Coaching · In home
I've been using Djuana life coaching services for a few weeks now and it's truly been one of the most enlightening experiences I've had. I've never been the type of person to seek help in the form of life coaching or therapy but I was struggling with maintaining discipline and focus on a major project and figured this would help, and so far I've gotten way more out of this than I could've imagined! She's helped me get to the root of my struggles and provided tools and guidance to accomplish my goals. I would highly recommend her services!
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Mr. Sanders July 13, 2017
· Life Coaching · In home
Mrs.Ross was very professional, kind, courteous, and patient through our life coaching sessions and I would recommend her services to anybody who is seriously looking for true guidance and help from someone who actually cares about your goals as much as you do! Great person, great spirit, and great service!
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Djuana R.

Djuana R.

Online
(2)
starting at
$70 / 30-min

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