Cohoes Health & Wellness Lessons

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Popular Health & Wellness Coaches near Cohoes

Check out some of our most popular teachers near Cohoes including Albany, Schenectady, Clifton Park, Burnt Hills and Latham.

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About Joseph T.

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Redondo Beach, CA
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About Joseph
I have been playing music for over 20 years. I have been a successful part of Rock Bands, Jazz Bands, Blues Bands, Marching Bands, etc. So, whatever style of music you are interested in or wanting to learn, I can help!

I am also a Certified Personal Trainer with a Fitness Nutrition Specialist Certification. I have been Personal Training for over 2 years. I personally have struggled with weight for most of my life. Through that struggle I have developed a true passion for nutrition, fitness, health, and weight loss. I am eager to spread my knowledge and experience to others and help you reach any goals you may have!

On top of that, I have spent the past 6+ years honing my skills for Training, Coaching, and Developing. So, I can promise two things. You will get results and you will have FUN!

I will design your training aro
und you and your goals......not mine!

*** Lesson Details ***
Ultimately, my goal is to make sure you enjoy yourself and want to keep coming back. In that process I will make sure you get results.

I am laid back and very patient. Two qualities I feel are necessary to be successful in this field.

I design my curriculum for each individual. This is because everyone has their own goals, there own level of ability, and their own needs as far as how to get there.

Locations:
1) Rehearsal Studio is my rehearsal studio. I have a full drumset, PA, guitars, and amps available at this location.
2) Apartment is my apartment in Hawthorne. Students are welcome to come here but we have limited options for instrumentation here. Practice Pads, hand drums, and acoustic guitars are the only options at this location.

*** Studio Equipment ***
5 piece Yamaha Drumset with Zildjian Cymbals. PA system. Amps, Guitars, and Keyboards.

*** Travel Equipment ***
I have acoustic guitars, a practice pad, and a djembe. I expect my students to have their own drumsticks and, ideally, their own guitar and practice pad or drumset.

*** Specialties ***
I specialize in rock/contemporary & marching band style percussion/drums. I also specialize in folk style guitar and bass.
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Reviews
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Jordan C. June 18, 2016
· Drum · In studio
Joseph is a really good drum teacher. He definitely loves what he does!
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Arianna J. May 21, 2016
· Drum · Online
Great instructor! Very knowledgeable about what he is teaching and relays information in a relaxed and positive environment.
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Mitchell January 25, 2016
· Drum · Online
My 8 year old has been playing a few years but our local instructor moved. He really enjoyed his first lesson with Joe!
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Joseph T.

Joseph T.

Online
(9)
starting at
$30 / 30-min

About Jean J.

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Seattle, WA
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About Jean
My B.A. in English form Yale and twelve plus years of teaching and tutoring experience in language arts, literature, SAT verbal test preparation and college and graduate school essay writing offers focused coaching with dramatic and speedy results. I work in a highly attuned manner to help gifted, highly sensitive, as well as special needs students reach their academic and personal goals. I work with students with cultural identity issues, including transnational Asian adoptees, bi-racial and bi-cultural students, as well as those on the autism spectrum.
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Kristina M. January 2, 2015
· SAT · In studio
I found Jean to be very engaging and helpful, she was always willing to explain errors to me until I was actually able to understand what I did wrong. She not only helped me address the problems I had with the SAT, but also any anxiety behind it. Now I feel calmer and more prepared to face the SAT!
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Jean J.

Jean J.

Online
(1)
starting at
$50 / 30-min

About Teresa Y.

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Northridge, CA

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About Teresa
A musician since age 4, Teresa's dad took her early passion for music seriously. So she respects the power that parents have to foster their children's musical lives! She notes the many stories she has heard over the years: "If someone had just supported my interest"... "If my teacher had listened to what I wanted to learn."

These stories and her own passion for music-making inform her approach. A degreed music educator and multi-instrumentalist, she celebrates and uses the musical interests of her students to move them forward. She has three grown sons, including two touring musicians. Their musical lives also influence her work with children, young people, and adults. The point is to celebrate and develop each student's unique, interest-based musical self-expression.

In her home teaching studio in Sherwood Forest, CA, 30 minutes
is the perfect lesson time for most purposes. Options include piano, voice, ukulele, beginning guitar, music reading/theory, and preparation for auditions. Teresa also conducts early childhood music sessions for 3 to 5 year-olds and is available to do group sessions.

45-minute and 60-minute sessions are also available as needed. Teresa recommends 45 minutes to an hour for audition preparation.
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Reviews
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Elsie F. May 21, 2018
· Ukulele · In studio
Amazing.
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Stephen April 5, 2018
· Vocal Training · In studio
A whole new world has been discovered through voice lessons with Teresa! I began with learning the guitar and I am still learning and playing. But Teresa discovered that singing along with my playing would help. Soon thereafter, Teresa discovered that I had a decent voice. I had always wanted to sing but never took my desires seriously. I requested that Teresa not only continue teaching me the guitar, but voice lessons as well. I have discovered a talent and gift in myself that I really never knew was there. Teresa has been such an inspiration with my singing and I seem to be singing everywhere I go with every song I hear. Her inspiration has also given me confidence because singing can be very intimidating especially in front of others. Through Teresa's instructions, motivation, and extraordinary teaching techniques, I am now playing the guitar and singing along as well as singing without the use of the guitar. After eight short months, I have gained the confidence and ability to sing. In fact, a good friend of mine who is getting married in October has asked me to sing their wedding song. Teresa has been not only been an inspiring and motivating, but has dug deep to bring out the very best in me- Hidden talents and gifts that I never thought I had. But Teresa saw them and took the time to nourish them. But my best complement to this wonderful teacher and mentor is that during my weekly lesson, she makes me feel as though I am her only student. The attention and patience is unparalleled. She has given me a gift in music and I found a gift in her!
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Cassie March 23, 2018
· Piano · In studio
Teresa is a wonderful, patient, caring and attentive teacher. Her home is warm, welcoming and the perfect sanctuary for learning about music. My 9 year old son has been working with Teresa for over a year and she has managed to keep him interested and engaged throughout that time. She goes above and beyond with me in regards to my funky custody schedule always managing to see us once a week. We are lucky to have her in our life.
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Teresa Y.

Teresa Y.

Online
(49)
starting at
$60 / 30-min

About Amber W.

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Schenectady, NY

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About Amber
I have been teaching private lessons since 2008, but have been studying music since I was only 4 with non stop private and in school lessons. I now have my Bachelor's degree in Music education and am working toward my Masters in Music performance and Instruction.
I love working with my students. Watching them succeed at what they do is what makes my day great. I always love to have a fun atmosphere around me and enjoy every minute it. Music is great for self expression a great Escape or an easy pass-time. It's nothing that should be stressful, but the opposite and that is what my lessons aim to do. Provide an educational, but fun and expressive learning experience to carry with you or your child throughout your lives.
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Reviews
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Tyrese P. November 3, 2017
· Saxophone · In studio
Amber is nice. I can tell she has a lot of knowledge and i can tell she cares for her students.She is very easy to approach with questions or concerns. I cant wait for my next lesson
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Kitty December 5, 2016
· Piano · In studio
So far, so good !!
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Greg H. December 1, 2016
· Violin · In studio
Amber is really patient with a new student. I'm glad to be her student.
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Amber W.

Amber W.

Schenectady, NY 12302
(7)
starting at
$25 / 30-min

About steve C.

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Albany, NY

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About steve
Steve began yoga practice at the age of 20 under the guidance of Paramahansa Yogananda and began Taoist practice in 1993 with Master Mantak Chia. Since that time he has continued to learn different energy healing practices from various teachers. His main concentration is in Medical and Spiritual Qigong, Neigong and Longevity Practices; Meditation and is a Certified Corporate Wellness Coach. Practices are suitable for all age groups and all physical conditions. Qigong, Tai Chi and Bagua Practice creates an awareness of and influences dimensions of our being that are not part of traditional exercise programs.

I am a full time teacher of Wellness Practices that are not widely available and follow Taoist Principles. I will customize a Program for you to follow based on your goals and help you get past the changes needed to reach those goa
ls. If Stress Management, Pain Reduction, Safe Strength and Flexibility Fitness Training based on 5000 year old Practices mixed with the latest scientific knowledge and Guided Spiritual Meditation are your interests, I look forward to meeting you.
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Reviews
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Krishnaj G. May 10, 2018
· Fitness · Online
Steve really tailored the class to my needs. He throws in wit, humor and insight in his lessons. The fitness regimen he taught me is something that I can do everyday with relatively modest effort and time commitment. I am already seeing the benefits of practicing what he has taught me. I highly recommend his classes.
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Debra November 14, 2017
· Qigong · Online
Steve contacted me before my first lesson to discuss what I expected from the session. I had only scheduled one lesson and wanted to try it out for myself and because I am enrolled in a graduate study program; I needed to try an alternative healing session so I could complete an assignment. I loved that Steve explained the movements and how they affected the internal body, mind, and spirit. He is a wealth of information and I plan on continuing to learn from him.
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Debra November 2, 2017
· Qigong · Online
I haven't even taken the lesson yet, but am struck by his professionalism in reaching out to me by phone to discuss my knowledge and expectations of Qigong. You know the feeling you get when you talk to someone about a subject and you have an inclination about their depth of knowledge of it? No doubt, Steve knows exactly what he is talking about and with his extensive experience and personality, is a teacher that really wants to explain things in a way you really comprehend.
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steve C.

steve C.

Albany, NY 12203
(3)
starting at
$67 / 30-min
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About James S.

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Long Beach, CA
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About James
Good day TakeLessons Students:

This is James located in Belmont Shore, California. I have had the pleasure of teaching privately since 1984 and I have also taught at CSUF, Orange Coast College/Coastline Community College, Orange County High School of the Arts and Huntington Beach Academy of the Performing Arts. I'm also currently on faculty at University of West London: London College of Music as a US representative coach for their music grade programs and advanced diploma/degrees.

Out of my studio in Long Beach I currently coach students ages 12 and older in the following areas: piano, digital keyboards, voice, musical theatre, acting, voiceover, violin/viola, music theory/ear, music composition/songwriting, music history, music therapy, breath and meditation.

I also offer several subjects to Take Lessons students online.


I enjoy being an artist developer and i work with advanced artists preparing for careers in the arts. Many of my current students are in the movie/tv industry, perform in musical theatre and for cruise ships and Disneyland.

I look forward to helping you reach your music goals. Thanks.
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Reviews
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Serafino May 7, 2018
· Stage Performance · In studio
I've been doing General artist development. Including vocal training, stage performance and creating a professional industry standard website that you will need to have a serious career in entertainment.
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Proud Mom May 6, 2018
· Voice Acting · In studio
My son had never had vocal or acting lessons as a child. After getting his first role in a musical, my son fell in love with this art form. He started with James in middle school. My son has had a leading role in every musical at his high school since starting with James.
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Rob May 6, 2018
· Classical Voice · In studio
exceptionally well versed and great communicator
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James S.

James S.

Online
(3)
starting at
$40 / 30-min

About Lauren M.

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Santa Ana, CA

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About Lauren
Yoga sessions with you in mind! Always aiming to be restorative yet rejuvenating to bring balance to the mind and body. Offering pediatric yoga for kids that is specifically designed for their unique needs. Supportive of elevated yoga for medical patients.
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Lauren M.

Lauren M.

Online
starting at
$75 / 45-min

About Nadia G.

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Chicago, IL

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About Nadia
My love affair with Pilates first began in 2009 with a free private session and I've been a devoted student ever since. I have found that it has improved my strength training workouts, alleviated my lower back pain, and has even helped me stay strong and pain free throughout my pregnancy - all through mindful movements.

Through my personal practice, my love of Pilates grew and sparked a curiosity about how the body works. Hungry for more knowledge, I decided to become a trainer to deepen my understanding and help others realize how revolutionary the method is. I completed my 550-hour Comprehensive Pilates Teacher Training in 2016 through Pilates Artistry and also became a PMA® Certified Pilates Teacher that same year. I approach my work with clients understanding that each body is unique and has different needs. My goal is to help y
ou move through your life with strength, ease, and joy, and to truly appreciate your body for what it can accomplish. When I'm not in the studio, I enjoy exploring Chicago's hidden gems with my family and expanding my Pilates knowledge through continuing education. I am truly passionate about Pilates and hope I can make you feel the same.

Areas of expertise:
- Pre/Postnatal Pilates
- Alleviating "desk posture"
- Easing low back pain
...
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Nadia G.

Nadia G.

Online
starting at
$45 / 30-min

About Katherine J.

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Signal Hill, CA
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About Katherine
Hi! I am a meditation and self-care guide and Reiki Master Therapist based in Long Beach, CA. I have been leading meditation workshops, coordinating safe spaces for my students to be comfortable and open, since July 2017. I have worked with a variety of people since then both private and in workshops, adding more and more techniques to my practice as I continue my education as a healer and instructor. I have led sound meditation sessions at elementary schools in Long Beach, meditation and self-care workshops at multiple colleges and universities, and Reiki, meditation and self-care workshops open to all. I have worked with those with mental disabilities, those in the LGBTQIA and QTPOC communities, and those looking for help in releasing stress and tension. I enjoy being able to assist all people with their meditation and self-care practic
e!
...
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Katherine J.

Katherine J.

Online
starting at
$50 / 30-min

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