Cedarhurst Health & Wellness Lessons

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Health & Wellness Lesson Reviews from Students

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Popular Health & Wellness Coaches near Cedarhurst

Check out some of our most popular teachers near Cedarhurst including Rosedale, Inwood, Woodmere, Lawrence and Hewlett.

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About Sergey V.

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Brooklyn, NY
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About Sergey
Hey guys and gals!
My name is Sergio, i'm 29 years young. I live in Brooklyn, New York. I have 15 years of experience in fitness industry and 10 years in dancing (breakdancing). I specialize in calisthenics (bodyweight training), bodybuilding and powerlifting, TRX, Group Classes and more.
I teach breakdancing from beginner to intermediate levels.
I also teach basic gymnastics such as handstands, bridges, cartwheels, walkovers, splits. I do not teach flips!
You can check out my Instagram: Fitnesslife1129

Tell me your goals and ask any questions you may have, i will do my best to help you!
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Reviews
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Heather C. September 24, 2017
· Gymnastics · Online
Wow Sergey is really great at this! My daughter just turned 5 and is still practicing her headstands against the wall hours later. Sergey's advice to have her 'help' me practice MY stretching is a double win and making her more willing to do her pushups and splits too. We are really looking forward to the next class already. Thank you so much for all the advice and feeback post class too, Sergey!
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kaylee September 9, 2015
· Gymnastics · In home
my dad said that i could only do gymnastics if there was one in stamford and i guess that there is you sound likea really good teacher and itlooks likeother people like you so im going to tell my dad about you and see if i can do it
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Sarah Newton July 14, 2015
· Flexibility Training · Online
It was a great lesson and Sergey speant way more time with me than what he needed to. He is very knowledgable about exercise and very flexible.
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Sergey V.

Sergey V.

Brooklyn, NY 11223
(8)
starting at
$15 / 30-min

About Briana S.

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New York, NY

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About Briana
My teaching style is student-centric and organic. I draw from a wide-ranging toolbox of techniques to find the approach that will work for you. What is most enjoyable and interesting for you usually points to the most efficient and effective path for learning, because your nervous system thrives and builds best when you feel open and engaged.

As a teacher, I draw on my professional experience as an actor and singer, my teaching background in myriad subjects (Feldenkrais, Music Together, general music, theatre, yoga, fitness, literature, etc.), and my eclectic training in acting, classical voice, musical theatre, various methods of body work, and healing.

I strive to create a working environment where students feel safe to take risks, learn to challenge themselves, and find increased joy and freedom in expression. Self-awareness/body
-awareness, relaxation, and nurturing of individuality are emphasized above all.

Though I have a long background in performing arts and performing arts education, my teaching philosophies and techniques draw primarily from my study of movement and mindfulness through disciplines such as yoga, and especially the Feldenkrais Method, "a remarkable approach to human movement, learning and change... based on sound principles of physics, neurology and physiology, and the conditions under which the nervous system learns best." (The Feldenkrais Institute, NY, NY, 2013).

Training/experience:

- Feldenkrais Awareness Through Movement Teacher
- Feldenkrais Practitioner Training Program certification in process
- Bachelor of Music, Highest Honors, SUNY Binghamton
- Professional singing in the US and Europe
- Professional acting throughout the US, theater and film (member of SAG-AFTRA and AEA)
- 100+ hours of YA approved yoga teacher training
- Eclectic studies in voice and body work (Linklater, Sound Healing, various dance styles, Kinetic Awareness, Tai Chi, Beijing Opera techniques)
- Kids/family music teacher certified by Music Together (an amazing, international, research-based program)
- Teaching artist (opera, chorus, musical theater, acting/improv, mindfulness) at schools around NYC - Bronx High School for Law and Finanace, PS 129, Yorkville East MS, Baruch MS, Anderson MS, PS 3
- Former fitness instructor

Finding mastery in practices of music, acting, and mindfulness have core similarities - when you find your flow, it feels like flying. But we have to start from the ground up. The stronger the foundation, the higher you fly. Let's get started!

Notes on teaching locations:

- HOME STUDIO: For a number of reasons, I prefer to teach at my home studio whenever possible. I have two friendly cats - hope you aren't allergic!

- ONLINE: For some students, online lessons are very effective, but for others, it is imperative to meet in person. So if you would like to try online lessons, please message me first to discuss,

Peace,
Briana
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Reviews
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Jack May 26, 2017
· Meditation · In studio
She deserves an award... AAA++
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Rosvita R. April 17, 2017
· Singing · In studio
Briana is a very perceptive and effective teacher who adapts easily to the needs of the student. Highly recommendable.
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scott December 14, 2016
· Acoustic Guitar · In studio
Briana was prepared and helped me in our first lesson.
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Briana S.

Briana S.

New York, NY 10025
(11)
starting at
$35 / 30-min

About Charly W.

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New York, NY
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About Charly
I'm a professional dancer and I have trained in a variety of dance techniques since the age of six. Throughout my dance career I have become aware of the importance of cross-training for optimal conditioning of the body for the purpose of injury prevention.

I'm a certified Pilates instructor and I have more than seven years of experience as a Private Fitness Consultant, customizing my workout to the specific needs, goals and abilities of each individual client.
I created Pilates Fitness Fusion, which integrates elements from my years of dance, as well as from Yoga, Zena Rommett’s Floor Barre, Feldenkrais, Pilates and Gyrokinesis. I also draw from the fluid forms of Qi Gong, Tai Chi and Alexander Technique. The result is an incredibly diverse and specialized fitness program.

Pilates Fitness Fusion will help you to strengthen and scu
lpt your whole body, shed excess weight and address postural imbalances, so that you can be
FIT, HEALTHY and PAIN FREE!

*** Lesson Details ***
In order to improve each student’s overall conditioning, an equal focus is put on upper and lower body strength, flexibility, body alignment and balance.
My private sessions, as well as my group classes include key exercises of Pilates, Yoga and other strengthening and stretching techniques, which allows for a well-rounded and diverse training program.

*** Travel Equipment ***
Thera Bands, Exercise Ball, Pilates Ring, Pilates Mat

*** Specialties ***
Pilates Mat, working with clients of all ages
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Reviews
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PS159 S. June 8, 2017
· Yoga · In studio
Charly came to my school and she was excellent. She was so positive and full of spirit
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Anna Grassini January 22, 2016
· Stretching · In home
So excited to work with someone who is willing to help me get better while understanding my limitations and without judging me. It was one of the best exercise experiences I have ever had!
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Linda December 13, 2015
· Pilates · In home
Charly is the best!

After giving birth to two children, it is not easy to get back in shape and I honestly think, that it would have not been possible if it weren't for Charly.

She is very sensitive to the health issues one faces and knows exactly what to do and what not to do. At the same time she gently pushes you enough to actually make the big difference. I am now back to the way I was before having the kids - just that now I am even little stronger.

But it is not just the strength and shape of your body, but Charly will also help you adjust for any imbalances in your body.

I was very sad when I moved from Brooklyn and was not able to take her class anymore, but I am still doing a lot from our routine, that helps me stay fit.

She is wonderful!
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Charly W.

Charly W.

New York, NY 10003
(7)
starting at
$100 / 60-min

About Keith G.

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Long Beach, NY
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About Keith
I have an MBA in finance and more than 10 years of experience in Capital Markets & Banking, as an Investment Analyst. I have conducted financial analysis of companies across most industry sectors, and I have tutored clients through their Executive MBA programs resulting in a 3.96 G.P.A. I specialize in taking the most complex subject matter and simplifying it, as well as, relating it to real world examples.

I can provide tutoring in such business subjects as: accounting, business, financial management, financial analysis, economics, management, marketing, social media training, investments, sales training, technology, marketing, and investment analysis.

I have over four years in toastmasters, which is an incredible organization for improving your communication skills. I attended Adelphi University, Garden City, NY, where I received
a M.B.A in banking and finance. I attended State University at Old Westbury, Old Westbury, NY, where I received a B.S. in business.

My approach is to create a collaborative, non-judgmental learning environment, and my goal is to help you internalize the "learning" so that you own the material, and not just know the subject matter. I invite you to contact me, so that I can learn about what weaknesses or challenges you are facing, and together we can develop tools and strategies around these areas of improvement.

I have been studying martial arts for over 15 years, read a book a week, and am technology savvy.
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Reviews
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steven W. July 12, 2017
· Macroeconomics · Online
great lesson Kieth is very knowledgeable on economics
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Nawab July 28, 2016
· Speech · Online
Very accurate diagnosis of my problem. Keith gave me good homework to gauge my improvement. Looking forward to next session.
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Helma Christiane B. January 30, 2016
· Public Speaking · Online
Keith is a wonderful teacher. I received very detailed and helpful information and am looking forward to our next session.

Helma Christiane Bloomberg
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Keith G.

Keith G.

Long Beach, NY 11561
(7)
starting at
$30 / 30-min

About Elena D.

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Bayside, NY
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About Elena
BIO: Elena started her musical studies at age 4, singing with the "New York City Opera Children Chorus". She studied at Manhattan School of Music. She studied in Hunter College and Queens College of the City University of New York and the Bejar Conservatory in Salamanca, Spain. She has performed in Carnegie Hall, Avery Fisher Hall and throughout Europe as a soloist. She has participated in the Master Classes of Alfredo Kraus and Monserrat Caballé and David Jones. She is currently under the vocal direction of David Jones who is the foremost voice teacher pedagogue.
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Reviews
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Bradley R. October 6, 2017
· Broadway Singing · In studio
Wow! She was so in synch with my son’s style & helping him pick a song & her exercises really helped him get a nice strong sound.
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Mason June 11, 2017
· Singing · In studio
My son enjoyed very much the singing lesson! He is already looking forward for the next lesson.
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Maria T. December 4, 2016
· Acting · In home
Elena was patience with my daughter and willing to work with her to accommodate Her needs acting and musical inner theater talents
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Elena D.

Elena D.

Bayside, NY 11360
(19)
starting at
$40 / 30-min
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About Sara P.

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Brooklyn, NY

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About Sara
Hello! I'm Sara!

I started dancing at the age of 3. I am well versed in Ballet, Modern and Jazz. I attended Joffrey San Antonio (2004) and Paul Taylor New York (2010) intensives.

While in high school I taught Ballet, Jazz, Pre-Pointe and Pointe classes to dancers age 3-14.

In 2011 I graduated from the University of Oklahoma with a Bachelor of Fine Arts in Ballet Pedagogy (which is the art or science of teaching).

Since moving to NYC 5 years ago I have been focused on performing with such dance companies as Exit 12 Dance Company (2011-2012) and Community Dance Project (2013-2014). While not dancing with specific companies I have choreographed and danced in two music videos.

I can't express my love for teaching enough! To know that I could help spark the passion of dance in a young person is extremely inspiring.

Please inc
lude your area and availability in your messages!

I would prefer to teach students with professional or aerobic goals. Social dancing is not one of my subjects.
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Reviews
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Sara May 7, 2017
· Ballet · In home
Awesome first lesson....
Sara is so calm and patient
Looking fwd for future lessons with her
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Julie April 2, 2017
· Ballet · In home
Great teacher~
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Naomi S. November 21, 2016
· Dance · In home
Had such a great first class with Sara. I am so excited for more! She is very sweet and enthusiastic!
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Sara P.

Sara P.

Brooklyn, NY 11237
(10)
starting at
$25 / 30-min

About Priyanka D.

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Madison, NJ
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About Priyanka
I'm a certified yoga teacher who can help you attain a healthy, strong and flexible body, a harmony between body and mind, increased mental clarity, focus and calmness.

My dad introduced me to Yoga when I was 8 years old. My dad is a very spiritual man and an experienced practitioner in meditation. Meditation, pranayama, vegetarian diet and Bhagawad Gita were part of my lifestyle growing up. I have been practicing yoga most of my life. I started teaching yoga in April 2016. I'm currently teaching yoga classes in parks, churches and offering private and group sessions in many locations in New Jersey and New York.

Yoga is an ocean of spiritual wealth and knowledge and there are no experts. Everyone is at a different stage of learning and I'd like share my knowledge and experience with you in this journey.
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Priyanka D.

Priyanka D.

West New York, NJ 07093
starting at
$25 / 30-min

About Evita K.

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Hoboken, NJ
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About Evita
I love sharing my passion for yoga and wellness and to inspire my students to connect with their inner-self, to discover their limitless potential, and heal through the power of yoga. I enjoy connecting with diverse people from different backgrounds and from all walks of life and help them to realize their goals and to lead healthier and happier lives through practice of yoga, on-and-off the mat.
...
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Evita K.

Evita K.

Hoboken, NJ 07030
starting at
$30 / 30-min

About Gabrielle C.

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Brooklyn, NY
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About Gabrielle
Gabrielle comes to yoga from a gymnastics and theater background. She teaches from her personal practice and enjoys sequencing her classes in accordance with the Chakra system. Her classes are full of dance-like movements, fun music, interesting transitions, mudras, mantras, and flight! She completed her 200 hour teacher training at Laughing Lotus Yoga Center in NYC.
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Gabrielle C.

Gabrielle C.

Brooklyn, NY 11238
starting at
$100 / 60-min

About Bill P.

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New York, NY
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About Bill
I teach Tai Chi, Meditation, Qigong, and Ba Gua Zhang. I am a certified teacher since the year 2000, and a practitioner of the internal martial, movement, and meditative arts since 1990.

I teach on-site; privately in your home or gym, or to your group at the office, hotel, conference, or school.

My students have ranged in age from 2 years old to 95 years old. Teaching sites have included: pre-K and early childhood learning schools, senior centers and senior homes, corporate offices, hotels, industry conferences; and boutique gyms, wellness centers and physical therapy offices.

I have also taught ongoing classes, weekend workshops and seminars, and week-long retreats in New York, London, and Frankfurt.

I have been awarded medals in a number of regional tournaments and have been featured in several martial arts magazines.

I am also a certified scuba diver, and an avid world traveler.
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Bill P.

Bill P.

New York, NY 10003
starting at
$120 / 30-min

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