Watchung Health & Wellness Lessons

Looking for private in-home or in-studio lessons? Our Watchung teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Watchung?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

And they're not alone!

Our teachers have taught

2 , 2 3 1 , 6 9 0

lessons and counting!

Popular Health & Wellness Coaches near Watchung

Check out some of our most popular teachers near Watchung including Berkeley Heights, Plainfield, Dunellen, Stirling and Fanwood.

Showing 10 of 148 results View More

About Brenda B.

Close
Profile_101471_pi_Brenda_Belohoubek_Headshot
Franklin Lakes, NJ

View Full Profile
About Brenda
Hello, my name is Brenda! It is nice to meet you.

I have been teaching private lessons for over a decade, and have my B.M. in Music Education from William Paterson University. I was a voice major and flute/piano double minor, and I just completed my Masters of Music in Performance with the Opera Institute at Mason Gross School of the Arts at Rutgers University.

Although I do work with students of all ages, I specialize in working with younger children and retired adults!

I primarily teach voice, flute, piano, music theory and history and have over 10 years of experience teaching in both individual and group settings. I also work on audition and performance preparation, do speech/accent work and more. I am constantly studying different teaching methods so I can develop a custom program that best fits your learning styles and inco
rporates what you already know, with what you will need to learn in order to achieve your goals.

*** Lesson Details ***
Whether you want to play flute, clarinet, sing, act, or learn to play piano, I am here to help you become the best musician you can be. Classically trained, I also work with the styles of musical theatre, pop, rock, and jazz. I can teach you the proper techniques, posture, and breathing necessary to perform to the best of your ability and teach you how to utilize your full lung capacity to extend phrasing length and dynamic range. I will also help you learn to read and write music. Together, we will keep a log to track your progress lesson to lesson. This will also help you keep a record of the steps you are taking to obtain and achieve your goals and dreams.

*** Specialties ***
Young and beginner students.
Senior & Retired students
Students with special needs.
Performance techniques.
Audition preparation
Speech techniques (public speaking/voice-overs, etc.)
Bel Canto technique.
Performance anxiety
Life coaching!

"I would teach children music, physics, and philosophy; but most importantly music, for in the patterns of music and all the arts are the keys of learning" ~Plato

**if you need a particular time slot or one not listed on my availability I will do my best to accommodate your needs**

**All lessons will be scheduled in advance with confirmation of both the student and instructor. If cancellation is necessary, a written notice 48 hour cancellation policy is in effect or you forfeit the lesson credit. For lessons scheduled outside of the areas provided, a surcharge for travel will be added.**
...
Reviews
Silhouette-80
Ellen S. November 14, 2017
· Flute · Online
Silhouette-80
Judy October 9, 2017
· Classical Piano · In home
Branda is a great teacher for daughter. She is always on time and patience! We love her!
Silhouette-80
Wendy October 9, 2017
· Piano · In home
My daughter is really enjoying her lessons. Brenda is very encouraging and directs her lessons in a very positive manner. She takes the time to explain everything they are doing and why and is constantly praising my daughter which is very uplifting and encouraging for her to stay on track.
View Details
View Profile
Brenda B.

Brenda B.

Franklin Lakes, NJ 07417
(24)
starting at
$50 / 30-min

About Charly W.

Close
Profile_440860_222551_4647102853008_255832895_n
New York, NY
View Full Profile
About Charly
I'm a professional dancer and I have trained in a variety of dance techniques since the age of six. Throughout my dance career I have become aware of the importance of cross-training for optimal conditioning of the body for the purpose of injury prevention.

I'm a certified Pilates instructor and I have more than seven years of experience as a Private Fitness Consultant, customizing my workout to the specific needs, goals and abilities of each individual client.
I created Pilates Fitness Fusion, which integrates elements from my years of dance, as well as from Yoga, Zena Rommett’s Floor Barre, Feldenkrais, Pilates and Gyrokinesis. I also draw from the fluid forms of Qi Gong, Tai Chi and Alexander Technique. The result is an incredibly diverse and specialized fitness program.

Pilates Fitness Fusion will help you to strengthen and scu
lpt your whole body, shed excess weight and address postural imbalances, so that you can be
FIT, HEALTHY and PAIN FREE!

*** Lesson Details ***
In order to improve each student’s overall conditioning, an equal focus is put on upper and lower body strength, flexibility, body alignment and balance.
My private sessions, as well as my group classes include key exercises of Pilates, Yoga and other strengthening and stretching techniques, which allows for a well-rounded and diverse training program.

*** Travel Equipment ***
Thera Bands, Exercise Ball, Pilates Ring, Pilates Mat

*** Specialties ***
Pilates Mat, working with clients of all ages
...
Reviews
Silhouette-80
PS159 S. June 8, 2017
· Yoga · In studio
Charly came to my school and she was excellent. She was so positive and full of spirit
Silhouette-80
Anna Grassini January 22, 2016
· Stretching · In home
So excited to work with someone who is willing to help me get better while understanding my limitations and without judging me. It was one of the best exercise experiences I have ever had!
Silhouette-80
Linda December 13, 2015
· Pilates · In home
Charly is the best!

After giving birth to two children, it is not easy to get back in shape and I honestly think, that it would have not been possible if it weren't for Charly.

She is very sensitive to the health issues one faces and knows exactly what to do and what not to do. At the same time she gently pushes you enough to actually make the big difference. I am now back to the way I was before having the kids - just that now I am even little stronger.

But it is not just the strength and shape of your body, but Charly will also help you adjust for any imbalances in your body.

I was very sad when I moved from Brooklyn and was not able to take her class anymore, but I am still doing a lot from our routine, that helps me stay fit.

She is wonderful!
View Details
View Profile
Charly W.

Charly W.

New York, NY 10003
(7)
starting at
$100 / 60-min

About Saran E.

Close
Profile_60894_pi__profileshot-noname__profile
New York, NY
View Full Profile
About Saran
EXPERIENCE
[Specifics]

• 10+ years of teaching, training, & tutoring experience.
• Tutoring for many undergraduate courses in math/statistics & economics/econometrics, as well as select courses in biology, physics, social sciences, computer science, systems engineering, and other subjects / areas. Select graduate course assistance offered as well.
• Tutoring for GRE/GMAT and SAT/ACT tests offered with individualized gameplan/schedule. Tutoring for SAT II, GRE II, MCAT / DAT / OAT / PCAT / NCLEX tests also offered.
• Help with high school and middle school curriculum in math, quantitative sciences, social sciences, writing. Help with IB & AP classes and corresponding exams.
• National Merit Scholar & several (10+) AP Tests in High School.
• Will give personal scores upon request.
...
Reviews
Silhouette-80
Viollette January 11, 2016
· Bridge · Online
Very knowledgable and professional. Saran is obviously intelligent and makes for a great instructor.
Silhouette-80
Mathias G. February 25, 2015
· Statistics · Online
Terrific. Very flexible. Very considerate of time. Provides dense material comparable to the college coursework itself. Extremely prepared to assist in stats and am assuming he is equally capable at tutoring in other subjects. Highly recommend saran!
View Details
View Profile
Saran E.

Saran E.

New York, NY 10003
(2)
starting at
$70 / 30-min

About Laura A.

Close
Profile_74170_pi_IMG_1311
New York, NY
View Full Profile
About Laura
Laura is a Pilates Method Alliance-CPT, dedicated to continuous learning. She received her Mat and apparatus Pilates certification through Pilates Sports Center at the Reebok Sports Club, NY. She continues to attend workshops giving her even more pilates tools, ways to connect, to use with her clients. Laura breaks down movement into terms that anyone can understand. Encouraging clients to find their mind body connection; her goal is to design sessions that are both challenging and enjoyable.
...
Reviews
Silhouette-80
Mary B. June 12, 2015
· Pilates · In home
Laura is an expert pilates instructor across every dimension. She is both professional and personable. She adjusts your session to how your body is feeling on any given day. She is effective: I have become measurably stronger since working with her. And she knows what she's doing - she's working toward a Ph.D. in physical therapy! All this delivered with kindness and humanity. Laura is an A+ instructor and an A+ human being.
View Details
View Profile
Laura A.

Laura A.

New York, NY 10001
(1)
starting at
$100 / 55-min

About Sara P.

Close
Profile_90896_pi_156749_10150110558186018_3273728_n
Brooklyn, NY

View Full Profile
About Sara
Hello! I'm Sara!

I started dancing at the age of 3. I am well versed in Ballet, Modern and Jazz. I attended Joffrey San Antonio (2004) and Paul Taylor New York (2010) intensives.

While in high school I taught Ballet, Jazz, Pre-Pointe and Pointe classes to dancers age 3-14.

In 2011 I graduated from the University of Oklahoma with a Bachelor of Fine Arts in Ballet Pedagogy (which is the art or science of teaching).

Since moving to NYC 5 years ago I have been focused on performing with such dance companies as Exit 12 Dance Company (2011-2012) and Community Dance Project (2013-2014). While not dancing with specific companies I have choreographed and danced in two music videos.

I can't express my love for teaching enough! To know that I could help spark the passion of dance in a young person is extremely inspiring.

Please inc
lude your area and availability in your messages!

I would prefer to teach students with professional or aerobic goals. Social dancing is not one of my subjects.
...
Reviews
Silhouette-80
Celvia November 18, 2017
· Flexibility Training · In home
She is wonderful. Very professional.
Silhouette-80
Sara May 7, 2017
· Ballet · In home
Awesome first lesson....
Sara is so calm and patient
Looking fwd for future lessons with her
Silhouette-80
Julie April 2, 2017
· Ballet · In home
Great teacher~
View Details
View Profile
Sara P.

Sara P.

Brooklyn, NY 11237
(11)
starting at
$25 / 30-min
View More
View Previous

About Jessica S.

Close
Profile_100998_pi_CRASS
Brooklyn, NY
View Full Profile
About Jessica
Jessica is an artist, yogi and world traveler dedicated to the deeper understanding of the conscious and unconscious mind through Meditation, Neuroscience, Spirituality, Psychology, Philosophy and Art. She has mentored thousands of individuals through their timelines, repressed shadows & moral paradigms enabling effective, immediate change.
...
Reviews
Thumb_58c03e4f323be_review_bridgej
Kendle March 8, 2017
· Meditation · In studio
Better than 7 years of therapy.
Thumb_58bc1a71b2fd6_review_Tanu-Anand-worldnewsbyday
Anita March 5, 2017
· Meditation · In home
Jessica lead a Emotional Intelligence Meditation session for my company last month. It was wonderful. bringing mindfulness to the office has made a huge shift in cooperation, productivity and empathy. I plan on making "Meditative Mondays" a regular part of our office. Thank you, Jess.
Thumb_101268_pi_person
Kelly B. March 1, 2017
· Life Coaching · Online
I have been working with Jess for almost a year now and I cannot recommend her enough. It's like having a therapist, a spiritual guide, a travel hacker, a personal organizer, financial planner and childhood friend all wrapped into one. She helped me negotiate a 20% raise at my company, helped me lower the cost of my credit card debt, I was able to travel internationally for so much less than I thought possible AND I am finally ACTIVELY following dream of becoming a singer-songwriter. If you want a lot out of your life but you just seem to not be doing anything different, or you don't know what to do to make it different then working with Jess is the best investment you can make. She is life changing.
View Details
View Profile
Jessica S.

Jessica S.

Brooklyn, NY 11238
(6)
starting at
$200 / 60-min

About Priyanka D.

Close
Profile_102874_pi_12916181_10153512051732864_2536772891465152595_o
Madison, NJ
View Full Profile
About Priyanka
I'm a certified yoga teacher who can help you attain a healthy, strong and flexible body, a harmony between body and mind, increased mental clarity, focus and calmness.

My dad introduced me to Yoga when I was 8 years old. My dad is a very spiritual man and an experienced practitioner in meditation. Meditation, pranayama, vegetarian diet and Bhagawad Gita were part of my lifestyle growing up. I have been practicing yoga most of my life. I started teaching yoga in April 2016. I'm currently teaching yoga classes in parks, churches and offering private and group sessions in many locations in New Jersey and New York.

Yoga is an ocean of spiritual wealth and knowledge and there are no experts. Everyone is at a different stage of learning and I'd like share my knowledge and experience with you in this journey.
...
View Details
View Profile
Priyanka D.

Priyanka D.

Madison, NJ 07940
starting at
$25 / 30-min

About Dhanashree K.

Close
Profile_105780_pi_dhanu
Iselin, NJ
View Full Profile
About Dhanashree
I am young hatred , Kids loving , approachable person . I make students as my friends .
Learning Youga is fun for kids & for women is as per their requirement.
we all know our body changes as per age & what is useful to do to prevent problems , i will teach you.
feel comfortable to talk & once you comfortable join my class.
...
Reviews
Silhouette-80
Shaukat December 13, 2017
· Microsoft Excel · In studio
Wonder teacher.
Silhouette-80
Amanda R. December 9, 2017
· Microsoft Excel · In studio
My first lesson went excellent
Dhanashree is very good, patient and capable
Thumb_109357_pi_sa
shobana V. November 6, 2017
· Indian Cooking · In studio
My daughter learn indian cooking from her and she was very happy the way she taught her . according to my daughter she is the best teacher
View Details
View Profile
Dhanashree K.

Dhanashree K.

Iselin, NJ 08830
(7)
starting at
$30 / 60-min

About Bill P.

Close
Profile_112316_pi_IMG_7775
New York, NY
View Full Profile
About Bill
I teach Tai Chi, Meditation, Qigong, and Ba Gua Zhang. I am a certified teacher since the year 2000, and a practitioner of the internal martial, movement, and meditative arts since 1990.

I teach on-site; privately in your home or gym, or to your group at the office, hotel, conference, or school.

My students have ranged in age from 2 years old to 95 years old. Teaching sites have included: pre-K and early childhood learning schools, senior centers and senior homes, corporate offices, hotels, industry conferences; and boutique gyms, wellness centers and physical therapy offices.

I have also taught ongoing classes, weekend workshops and seminars, and week-long retreats in New York, London, and Frankfurt.

I have been awarded medals in a number of regional tournaments and have been featured in several martial arts magazines.

I am also a certified scuba diver, and an avid world traveler.
...
View Details
View Profile
Bill P.

Bill P.

New York, NY 10003
starting at
$1500 / 30-min

About John L.

Close
Profile_116390_pi_sho223
Monroe Township, NJ
View Full Profile
About John
can help with getting CompTIA A+ certified. Network + certified, etc
...
View Details
View Profile
John L.

John L.

Monroe Township, NJ 08831
starting at
$29 / 30-min

Recent Health & Wellness Articles from the Blog

Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.

Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...   We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More

6 Popular Spring Hobbies That Won't Break the Bank

6 Popular Spring Hobbies That Won't Break the Bank

Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More

Why TakeLessons?

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More