Spokane Health & Wellness Lessons

Looking for private in-home or in-studio lessons? Our Spokane teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Spokane?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

And they're not alone!

Our teachers have taught

2 , 2 1 0 , 4 3 3

lessons and counting!

Popular Health & Wellness Coaches near Spokane

Check out some of our most popular teachers near Spokane including Ozark, Nixa, Clever, Highlandville and Chestnutridge.

Showing 9 of 141 results View More

About Joey I.

Close
Profile_150716_163044_1319757112
Denver, CO

View Full Profile
About Joey
My name is Joey and my dream is to bring balance to the world and all people through educating people about health, wellness, and music. I have been studying health, wellness, and music for 10 years and have received certifications through the CHEK institute, Dr.Guy Voyer's SOMA training, and Berklee school of music. I have learned AMAZING things that are on the leading edge and have the power to radically transform people's lives, and the state of the world. Will you join me in my endeavor to change the world? If you sign up with me, I will give you many tools to expand your life, your health, and/or your musical ability in the fastest and most enjoyable way possible. I'm looking forward to meeting with you and sharing knowledge, laughter, and good times. I wish you the very best!
...
Reviews
Silhouette-80
Lillian August 13, 2017
· Drum · In studio
Joey has not only helped my son increase his skills but also his enthusiasm for drums. We look forward to signing up with Joey again.
Silhouette-80
Mark February 9, 2017
· Guitar · In studio
Joey did a great job. He's a great guy and an amazing guitarist.
Most importantly, he teaches you the things you want to learn, with music you love.
Silhouette-80
Mark December 13, 2016
· Guitar · In studio
Joey did a great job. He was very open to focusing on what I wanted to learn and keeping it fun.
View Details
View Profile
Joey I.

Joey I.

Online
(18)
starting at
$25 / 30-min

About Ruth R.

Close
Profile_104830_pi_IMG_0049
Arvada, CO

View Full Profile
About Ruth
I have been teaching private piano lessons for 11 years, beginning in 2006. I have a degree in Early Childhood Education and Music from Millikin University where I studied vocal performance, piano, and music education. I am also a professional vocalist and perform at local churches. I look forward to working with you and sharing the joys of music!
...
Reviews
Silhouette-80
Sara November 3, 2017
· Piano · In home
Ruth was so patient with me! Can't wait to keep learning!
Silhouette-80
Anne &. June 27, 2017
· Piano · In studio
Ruth is a fabulous teacher and very patient with my two young children.
Thumb_590daab565312_review_Photo%20Apr%2030%2C%204%2004%2036%20PM
Jesse May 6, 2017
· Piano · Online
Shortly after my 37th birthday, I decided I wanted to learn to play piano. Although I hadn't touched a musical instrument in over 20 years and forgotten a vast majority of what I had learned as a child, Ruth was there to coach me through the process. She's incredibly knowledgeable about music, shown flexibility when I've had scheduling conflicts, and genuinely cares about my progress. She's been instrumental (pun intended!) in my musical journey and I can't say enough great things about her. Thank you, Ruth!
View Details
View Profile
Ruth R.

Ruth R.

Online
(19)
starting at
$40 / 30-min

About Joseph M.

Close
Profile_39538_pi_image
Huntington Station, NY

View Full Profile
About Joseph
Local tutor;

Will travel to you, or we can use my studios located in Nassau, Suffolk and all 5 boroughs.

My name is Dr. Joseph M., Ba/Ma/Dma, in Education and Performance. I have reference lists a mile long, (with phone #'s, so you contact my previous and current

clients), full of success story after success story!

22 yrs teaching experience. I have sent thousands of children to Nyssma. Most of my students have scored; "Outstandings", (lvls 1-4), and A+'s, (lvls 5-6). Have gotten students

into All-County,

All State, and All National honor bands. This requires a ranked Nyssma level 6 score of 100.

I have prepared students for auditions to the finest music schools in the world, Julliard, The Curtis Institute, Berklee, etc.

My students have appeared on Broadway, have played at Birdland/the Bluenote, and have won
Grammys.........

I play and teach all styles; Classical, rock, Broadway, jazz,pop, etc.....

I have performed at the world class, A-list level in all the above mentioned styles as well.

I believe it is critical to be humble, down to earth and easy to work with, no matter how accomplished, student, teacher, or parent. :)..................
...
Reviews
Silhouette-80
Dana September 18, 2016
· Saxophone · In home
Very professional and thorough!
Silhouette-80
louis R. August 9, 2016
· Saxophone · In home
First lesson with my grandson. My grandson enjoyed it. Joseph was very professional.
Silhouette-80
Joshua W. April 19, 2016
· Singing · In home
We couldn't be more pleased and thrilled to have discovered Dr. Merkel. He is committed, gifted, firm, yet kind,
with my son. Thank you Dr. Joe!!!
View Details
View Profile
Joseph M.

Joseph M.

Online
(10)
starting at
$27.50 / 30-min

About Lucas W.

Close
Profile_115962_pi_IMG_20171025_230534_435
San Diego, CA
View Full Profile
About Lucas
Hi, my name is Lucas, and I'm excited to be a part of the Take Lessons team.

I've been teaching Music and Meditation since 2004, and have developed tools and techniques that make learning easy and fun.

Whether you are a complete beginner or seasoned pro, I am here to help you reach new levels in your practice, and to assist you in growing to your full potential.

I graduated from Musician's Institute of Hollywood CA, and earned a degree in Percussion in 2007. I'm an experienced and drive person and my teaching style is adaptable and effective.

I studied Meditation and Nutrition at the Optimum Health Institute San Diego, am Krya Yoga Certified, and Have taught workshops and events privately as well as for groups.

I am the #1 Best Selling author "Drum and Grow Rich", and "Lucid Meditation - Your Guide To Gaining Freedom, Foc
us, & Fulfillment". I wrote, played and produced a full length musical meditation album in the style of EDM, and am happy to help you create your own album too!

You will get huge take always from every lesson, because I really figure out what will help you progress the fastest towards your goals. I look forward to connecting, and helping guide you on your journey!
...
Reviews
Silhouette-80
Patrick February 5, 2016
· Drum · Online
Hi Meagan!
This is a great lesson with tips for reading charts. Congratulations!
I've been performing for over fifty years (wow!) and I learned something from you today. Great job.
Thank you!
Keep playing!
View Details
View Profile
Lucas W.

Lucas W.

Online
(1)
starting at
$30 / 30-min

About Michael G.

Close
Profile_77413_pi_Image
Oakland Gardens, NY

View Full Profile
About Michael
I am passionate about teaching. I am well-informed in my areas of expertise, and truly enjoy imparting knowledge to my students. I have a variety of interests and areas of study and have had a lot of life experience. When dealing with my students I am kind, compassionate, and sensitive and I strive to make each lesson meaningful and fun. I am comfortable working with children, teens, and adults of all ages and backgrounds.
...
Reviews
Silhouette-80
Dan Underwood March 20, 2016
· Poker · Online
Great first class, left it at four stars to give him something to shoot for on next classes. :)
Silhouette-80
Eric Kumasaka January 4, 2016
· Poker · Online
Michael is patient with my "noob" questions and he seems genuinely happy to teach others. Glad to have him as a teacher!
Silhouette-80
Andy Gershenzon November 13, 2015
· Poker · Online
Michael is a great teacher!
View Details
View Profile
Michael G.

Michael G.

Online
(4)
starting at
$30 / 30-min
View More
View Previous

About Nicole S.

Close
Profile_73026_pi_IMG_0133
Vienna, VA
View Full Profile
About Nicole
I currently have 28 piano/music students that I teach weekly. Both the students and I enjoy the piano lessons very much, and I am looking to teach it full-time. I have a natural way of communicating and teaching music and also make the experience very unique as I incorporate my own listening exercises, piano games, and reading techniques that help speed up the skill of playing piano. Children learn quickly with me and the parents have been the best with recommending me to their family and/or neighbors and becoming piano students themselves! Thank you for that! Piano is fun, therapeutic, and academic.
Every year I have a music recital, where my students perform pieces that they have been working on. Most times, my students perform on their own, but we also have groups that perform together. This is a very special time for all of us. When
you become my student, you join a music community.

Some of my music history include:
A general music reading course in college
I also have 7 plus years in piano lessons, 2 years in violin, and 3 plus years in choir, voice, and sight reading. I also taught myself how to play guitar as a teenager.

For Health and Fitness:
I've been a personal trainer and I have a Master of Science in Nutrition and Physical Activity. There are key specifics with trying to body build or weight loss that involve both exercise and eating habits. With my experience in training, I know I can help anyone get to their max potential in their goals. I love teaching health and breaking down the science so my students understand how the body works.

Currently, I teach 7 courses throughout the semester as a PE college professor. I love my work and love sharing my passion for health to the next generation. I'm a very passionate person and love to motivate youth into finding and making their dreams a reality.
...
Reviews
Silhouette-80
Ash A. January 19, 2017
· Piano · In home
Absolutely wonderful instructor who made each lesson both fun and challenging at the same time. Would highly recommend her for both adults and kids.
Silhouette-80
Dmitri December 15, 2016
· Piano · In home
Very supportive, adaptive to my level and interests, very easy to work with, great experience.
Silhouette-80
Keerthi March 28, 2016
· Classical Piano · In home
Nicole is teaching my 6 yr old beginner. She is really good and patient with her. My daughter loves practicing her lessons to get her stickers. We like the way she approaches each lessons. I would definitely recommend her to my friends.
View Details
View Profile
Nicole S.

Nicole S.

Online
(3)
starting at
$120 / 60-min

About Emily H.

Close
Profile_83135_pi_12250172_10153140206482212_311423358510912859_n
Clermont, FL
View Full Profile
About Emily
Hi, there! My name is Emily and I can't wait to meet you! I've been teaching private lessons since 2009 and have loved helping my students learn new instruments or skills, reach their personal goals, and become experts in their studies. I go to the University of Central Florida and I am earning a degree in Religious and Cultural Studies. I will complete my degree in 2017. I'm a determined and creative person and my teaching style is hands-on,goal-oriented, and personal development.

I look forward to helping you reach your goals!
...
View Details
View Profile
Emily H.

Emily H.

Online
starting at
$50 / 30-min

About Christopher W.

Close
Profile_95612_pi_2015-01-16%2000.55.26
Raleigh, NC
View Full Profile
About Christopher
Christopher has been teaching private lessons since 1996 and is currently available to teach lessons at his studio, and online. Christopher has helped students succeed in school overall through his unique coaching style, offers support in various subject areas, and will help you study for major exams and end of year testing.

Christopher received his training at the University of North Carolina at Chapel Hill in 2000 where he received a degree in Political Science. He later did graduate level studies in healthcare at Emory University and Johns Hopkins University. As an expert in his field, Christopher looks forward to helping new students achieve their goals. Christopher's teaching style is student focued, hands-off, and motivationally led.
...
View Details
View Profile
Christopher W.

Christopher W.

Online
starting at
$45 / 30-min

About Kellie C.

Close
Profile_101749_pi_AirBrush_20170128105955_1485622893891
Springfield, MO
View Full Profile
About Kellie
There's no such thing as a perfect yoga practice or even a perfect yoga pose. For years, I was convinced, I could only become a yoga instructor if I was at the peak of my physical fitness, as flexible as elastic, a dedicated vegan, and had absolutely no vices. I looked upon my current instructors as if they could do no wrong; the epitome of health, wellness and wisdom. (Not long after this thought, I got to know my instructors on a personal level, realizing they are human too and there is no "perfect" yoga instructor as I thought in my mind. Some of the greatest instructors I have ever worked with started their journey as a way to overcome a personal battle, grief, a tragedy, addiction or as a last effort to change their current lifestyle.

Mr. Dali had it right all along, it is impossible to achieve perfecti
on. We are individuals, therefore, each one of us has a unique body meaning we're going to have our own unique yoga practice. I learned fairly quickly that there is no room for self judgement or criticism in the practice of yoga. It doesn't matter how flexible I am or what crazy arm balance, twisty thing I can do without breaking a sweat and smiling perfectly for the camera. Instead, I found out about the development of a practice to improve my weaknesses and create balance in not only the physical body but emotional, mental and spiritual body as well. When I had this epiphany, I felt I just had to share it with anyone who would listen. So I enrolled in a yoga teacher training program in the summer of 2007 in Chandler, AZ.

I started my yoga practice in 2003 in Scottsdale, Arizona. I signed up for a power yoga class with absolutely no yoga experience, but I thought "Hey, I grew up in gymnastics, I got this." (Ummm.....I couldn't of been more wrong). I struggled my way through, sweating profusely, never in the same pose or correct side as the rest of the class, and suddenly forgetting my right arm from my left pinky toe. I was determined! I kept coming back with the intention of mastering power yoga and being the best in the class.

It was years before I realized I cannot master yoga. You are a student of the practice with an endless amount of knowledge to gain. It isn't a class where you receive a grade, instead it becomes a lifestyle. For me, the transformation moved slowly and subtlety, then one day, almost instantaneous, I began to notice my personal views and beliefs had changed. I developed more patience, tolerance, I was calmer, my worries and fears didn't seem to be as terrifying, my mind was clearer and I wasn't constantly on auto-pilot. As soon as the fog was somewhat lifted, I felt clarity soon to realize what I thought I knew about yoga, was really nothing at all.

Power Yoga and Vinyasa has always been one of the greatest loves of my life as well as an amazing and CHALLENGING way to workout feeling completely refreshed. Although, it wasn't until I discovered the practice of Yin Yoga when I stumbled on to my absolute passion, yin yoga. Not familiar with Yin? This style of yoga is much more passive, however, in many ways yin can be just as difficult as an intense hot yoga flow class. over the past 10 years, yin has become more mainstream in the west. (many studios do a variation of yin calling it "deep Stretch") The true form of yin yoga poses are held anywhere from 3 to 5 minutes, sometimes even longer. The postures are all seated and designed to MODERATELY stretch the connective tissue in the body. (JOINTS, ligaments, tendons, FASCIA).

Yin Yoga did something for me that I never thought was possible. It no longer became just a physical workout, instead it transformed into a more emotional, mental and spiritual practice. I have suffered from post PAR-TUM depression with both of my two boys, struggled with ANXIETY attacks ever since I was a young girl (I remember having my first one at the age of 5) as well as have been DIAGNOSED with bio-polar disorder and INSOMNIA. I have been on every medication under the sun (you name it, I'm sure it's been prescribed to me) and sometimes they worked and others......made life a little more colorful at times. It wasn't until i ACCIDENTALLY wondered into a yin yoga class that ever even imagine there was anything else out there beyond WESTERN medicine could help me slow down my thoughts enough to where my brain didn't feel as if was an sr-71 blackbird taking off during the cold war. I'm not saying, "quit taking you're meds and just start doing yoga." That is definatly not the answer.

Yoga has enhanced my life in more ways than I ever thought COULD exist. It started as a competition with myself to become a part of my everyday life. I thought If i could ACHIEVE "perfection" it meant accomplishments, ACKNOWLEDGEMENT, self-worth, respect, SUCCESS, wealth, power, fame, money, popularity.....ect., ect., ect., Then the world would be right, my life would be fulfilled and I would happy. sure, some of those things might make you feel better on the inside, maybe APPRECIATE life a little more or not take things for granted, as they should. However, when its all said and done, yoga has THOUGHT me that the only pure happiness can come from within, not through perfection.....and i didn't learn that from bench pressing.

the twizted yogi
...
Reviews
Silhouette-80
Ben June 4, 2017
· Yoga · In home
I have been working with Kellie for over 2 years and I am so happy I found her! I was an athlete growing up and played football and baseball from the age 5 to 18. I never liked to stretch and avoided it at all costs. Now that I am an adult I've begun to just realize how much my body needs it and thought I would give yoga a try. At first, I did not like Yin Yoga but after a couple of month's I was hooked. I feel amazing and my low back hardly ever hurts anymore. If you are nervous to try it, don't be, it was one of the best decisions I ever made.
Thumb_58c65b20be2eb_review_20170211_214528
McLean March 13, 2017
· Yoga · In studio
I am not new to yoga but it had been sometime since I had did some deep stretching. I was intimidated in going into a class but there is not ANY private yoga instructors in Springfield Missouri because I have checked. She is just a great instructor! I can't say enough about Kellie. If you are experienced or just out for your first time she is someone who I would recommend.
Silhouette-80
Shawna March 12, 2017
· Yoga · In home
I was completely new to yoga , sorta still am. I have been working with Kellie for over a month and it has been nothing less than a great time. She is very patient, so nice, caters to your level and goals. I highly recommend her .
View Details
View Profile
Kellie C.

Kellie C.

Nixa, MO 65714
(3)
starting at
$25 / 30-min

Recent Health & Wellness Articles from the Blog

Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.

Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...   We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More

6 Popular Spring Hobbies That Won't Break the Bank

6 Popular Spring Hobbies That Won't Break the Bank

Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More

Why TakeLessons?

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More