North Berwick Health & Wellness Lessons

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Popular Health & Wellness Coaches near North Berwick

Check out some of our most popular teachers near North Berwick including Berwick, Sanford, Lebanon, South Berwick and Wells.

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About Joseph T.

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Redondo Beach, CA
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About Joseph
I have been playing music for over 20 years. I have been a successful part of Rock Bands, Jazz Bands, Blues Bands, Marching Bands, etc. So, whatever style of music you are interested in or wanting to learn, I can help!

I am also a Certified Personal Trainer with a Fitness Nutrition Specialist Certification. I have been Personal Training for over 2 years. I personally have struggled with weight for most of my life. Through that struggle I have developed a true passion for nutrition, fitness, health, and weight loss. I am eager to spread my knowledge and experience to others and help you reach any goals you may have!

On top of that, I have spent the past 6+ years honing my skills for Training, Coaching, and Developing. So, I can promise two things. You will get results and you will have FUN!

I will design your training aro
und you and your goals......not mine!

*** Lesson Details ***
Ultimately, my goal is to make sure you enjoy yourself and want to keep coming back. In that process I will make sure you get results.

I am laid back and very patient. Two qualities I feel are necessary to be successful in this field.

I design my curriculum for each individual. This is because everyone has their own goals, there own level of ability, and their own needs as far as how to get there.

Locations:
1) Rehearsal Studio is my rehearsal studio. I have a full drumset, PA, guitars, and amps available at this location.
2) Apartment is my apartment in Hawthorne. Students are welcome to come here but we have limited options for instrumentation here. Practice Pads, hand drums, and acoustic guitars are the only options at this location.

*** Studio Equipment ***
5 piece Yamaha Drumset with Zildjian Cymbals. PA system. Amps, Guitars, and Keyboards.

*** Travel Equipment ***
I have acoustic guitars, a practice pad, and a djembe. I expect my students to have their own drumsticks and, ideally, their own guitar and practice pad or drumset.

*** Specialties ***
I specialize in rock/contemporary & marching band style percussion/drums. I also specialize in folk style guitar and bass.
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Reviews
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Jordan C. June 18, 2016
· Drum · In studio
Joseph is a really good drum teacher. He definitely loves what he does!
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Arianna J. May 21, 2016
· Drum · Online
Great instructor! Very knowledgeable about what he is teaching and relays information in a relaxed and positive environment.
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Mitchell January 25, 2016
· Drum · Online
My 8 year old has been playing a few years but our local instructor moved. He really enjoyed his first lesson with Joe!
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Joseph T.

Joseph T.

Online
(9)
starting at
$30 / 30-min

About Zaky N.

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Independence, KY
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About Zaky
Hi, my name is Zak! Music is a beautiful thing. It has the so much power. It can be used to send a message, move and inspire people. Music can impact emotions, it is a beautiful and powerful thing!

Music, and teaching have always been a big passion in my life. The ability to take knowledge of a subject that you have, and show, share, and shape someone and pass on that knowledge to them. It is an amazing feeling. I am a passionate, and caring instructor. My teaching style is encouraging, motivating, and educational. I fully believe that you can do anything you set your mind to, and I use that by showing my students that I believe in them.

I use a curriculum that was taught to me, and has been used in schools and universities. This curriculum fits all age groups and skill levels. Starting with Rock, moving to Funk, ending with Jazz.
When drumming playing with music, learning improvisation, and playing by ear is important. I also focus on this, having students learn their favorite songs, and learn to play with new music as well. This keeps students interested, and adds a fun personal element to their lessons. I also have implemented use of a teaching app, so while practicing if students have a question they can ask me right then so to not forget, and I can give feedback. It also has a practice tracker tool. If you have any questions feel free to email me.

I look forward to meeting you, and helping you reach your music goals!

~ Zaky N.
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Reviews
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Brenda S. November 10, 2017
· Drum · Online
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Andrea October 16, 2017
· Percussion · In studio
Zaky is great with my son who has a history of brain injury which causes him to have short term memory problems. In just a few weeks he has much more confidence in himself and is even a slight bit ahead in band class. He is now able to help some of the other students which he loves. There are very few things that at school that don't overwhelm him, and Zaky has helped him find success in music.
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Caroline I. October 12, 2017
· Adobe Illustrator · Online
Great guy -- very knowledgeable and accommodating, despite technical issues with classroom
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Zaky N.

Zaky N.

Online
(8)
starting at
$30 / 30-min

About Tamika T.

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Cincinnati, OH

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About Tamika
Tamika T was born and raised in Cincinnati, Ohio. She is an 20˜04 alum from The School for the Creative and Performing Arts (SCPA) with a dual diploma in Creative Writing and Drama. Likewise, she is the youngest of three, and a first generation college graduate in her family from The Ohio State University. She received her B.A. in Communication Analysis and Practices and a double minor in Theater and Fashion Retail. As a Theater minor she was a part of the following productions: Wine in the Wilderness and A Song for Coretta. She joined the Cincinnati Black Theater Company family in October 2012 and has had the privilege to be in Black Nativity, The Delaney Sisters and Shakin da Mess Outta Misery. Currently, she is working on a project that she hopes to be released by the beginning of 2016. Also, she is a member of many arts organization
in Cincinnati such as Elementz Youth Hip Hop Center, Bad Girl Ventures women entrepreneurship, Dress for Success and AmeriCorps to name a few.
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Reviews
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Christian November 16, 2017
· Theater Acting · In studio
Tamika is very knowledgeable and professional. What I like most about her is how honest she is about your work and progress because that is difficult to find in a acting teacher.
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Lisa F. September 27, 2017
· Speaking Voice · In studio
I worked with Tamika to get help with improving my voice and presence. She is very professional and fun to work with. She listens to what you need help with and finds different ways to bring out the best in you. I would definitely recommend her as a teacher.
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Briana August 30, 2017
· Film and TV Acting · In studio
Tamika is such a great instructor. She helped me break out of my comfort zone and worked with me to schedule lessons around my work schedule. I only got to be her student for a short period of time because school started back up, however, I would DEFINITELY recommend her to anyone who is interested in taking lessons with her. She will bring out the actress/actor in you you never knew was there!
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Tamika T.

Tamika T.

Online
(9)
starting at
$40 / 60-min

About Mary Anne D.

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South Berwick, ME
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About Mary Anne
GROUP LESSONS AVAILABLE- 2 or more students: $40.00 total for one hour.

Miss Mary Anne of Mary Anne’s Dance Studio is happy that you finally found her!
She teaches an array of dance and fitness styles, from Ballet, Tap, Jazz, Jazz Funk, Toe Pointe, Free Style, Ballroom, Fitness, and Personal Training to Wedding and prom Choreography, Theater preparation and Audition preparation.
She created her own personal class called MARE- YOGA when having to deal with her own personal back issue. The story can be found on her website at adagiostudiosdancers.com She specializes in special needs, shy and senior dancers at any level.
Certified in group fitness and Silver Sneakers fitness.
She's is dedicated to giving you the ultimate personalized attention and feels that this is for sure what she is put on Earth to do. To bring out the best in
you!
ON HER FLOOR OR YOURS! :)
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Reviews
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Lisa D. June 12, 2015
· ·
I grew up in the same performing arts complex where Miss Mary Anne received her training. She was the performer I aspired to be like ... her skill and natural ability combined with her passion for dance were an enviable trifecta to us younger dancers coming up in her shadow. Now with three grown daughters of my own and one being a trained, competitive professional dancer ... I only regret that we do not live in the same state where Miss Mary Anne teaches dance; as she would be my first choice to instruct my own children in any genre. I one hundred percent recommend her to teach and to share what God has given her to do so. Lisa Letterii DeFelice, Upstate New York.
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Mary Anne D.

Mary Anne D.

South Berwick, ME 03908
(1)
starting at
$40 / 30-min

About Ellen G.

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Vancouver, WA
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About Ellen
I was born and raised in Norway, where we had grocery stores with farm-grown vegetables and animals that were free-ranged, rather than caged. When I moved to the United States, I was so amazed at the variety of foods in the supermarkets, that I chose to buy and eat everything!

By March 2009, I was the heaviest I had ever been. I was 44 years old and my joints were stiff and hurting, I was considered obese, had thyroid issues, was diabetic, and I had been diagnosed with breast cancer.

I started looking for solutions that would address the root causes of my illnesses and decided to study nutrition. Within a year, I had lost 56 lbs., went from a size 16 to a size 2, and all of my health problems disappeared.

Healing myself inspired me to help other people get to the root of their problems and heal it naturally, to allow support
to all other improper-functioning parts of the body.

My purpose is to help you detox through the five channels of elimination to restore nutritional deficiencies, so you can heal from chronic and mystery illness.

My classes and programs will provide you with the proper information, a variety of laboratory testing based on your needs, as well as all the steps and tools you need to move forward so, you can heal and get your health back! I also specialize in helping you to achieve permanent safe and effective weight loss.

I look forward to helping you heal, naturally!

My work is based on the teachings of Edgar Cayce and "Medical Medium" Anthony William.
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Reviews
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Peggy August 1, 2015
· Health Coaching · In studio
Knowledgeable and professional! Ellen's passion is to help EVERYONE get and stay healthy. She is my go-to for all my nutritional questions! :)
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Pamela July 30, 2015
· Weight Loss · Online
I also want to to acknowledge her health coaching in addition to the excellent weight loss knowledge that Ellen has. She is always on top of her game in her industry and constantly furthering her knowledge. I have received her advice through the years and everything she has taught me has been beneficial and right on. Her excellent listening skills, simple instructions and "no diet" mantra is what works to develop your right eating style. I highly recommend contacting Ellen for your health.
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Stu Blighton July 30, 2015
· Health Coaching · In studio
Ellen is one Knowledgeable cat, she has done her homework for sure. My wife and I believe in all the natural and clean eating that Ellen teaches and scripts.... It is more than just that with her but hard to explain. Well worth your minimal time and efforts to start your healthy path with. CALL HER
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Ellen G.

Ellen G.

Online
(8)
starting at
$30 / 30-min
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About Emily A.

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Albuquerque, NM
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About Emily
I'm so glad you're here!

I've been in love with cooking healthy energizing food for as long as I can remember. I was born and raised in Philadelphia, and grew up surrounded by art and music; nurtured by my family, and propelled by my innate need to create.

Whatever my future, the results are sure to be passionate, soulful and sincere. My mission as a certified Holistic Wellness Coach and Personal Chef is turning your kitchen from a place of anxiety and frustration, into a healing, loving environment.

I work with couples and families who want to feed their family healthier meals. I specialize in various diets, from vegan + vegetarian to gluten free, paleo and ADHD. An alternative diet doesn't equal a bland diet. Think of me as your food advisor. We'll work together to create your ideal kitchen environment, setting you up for co
ntinued success, growth and vibrant living!
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Reviews
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Monica April 30, 2017
· Cooking · Online
Emily was a patient & knowledgeable instructor. She was easy to talk to & answered all my questions. She made cooking my first frittata an enjoyable experience! I highly recommend cooking with Emily!
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Monica April 30, 2017
· Cooking · Online
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Eric April 24, 2016
· Healthy Cooking · In home
Emily's teaching exceeded all my expectations for the four lessons she gave me on healthy cooking. She arrived punctually, well-prepared, and brimming with cheerful, well-informed advice that allowed me to gain far more confidence with my efforts in the kitchen! I highly recommend her! I couldn't have been happier.
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Emily A.

Emily A.

Online
(3)
starting at
$35 / 30-min

About Mary Y.

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Waxhaw, NC

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About Mary
Hey there , my name is Mary , I am a medical technologist with tons of clinical experience , i taught many students anatomy i was a student myself helping other students understand anatomy and biology . I have worked many years as a microbiologist in NYC a teaching hospital loved teaching medical residents and fellows . I love teaching anything human body related , Anatomy ,Biology , Microbiology and Biochemistry . I strive to help my students understand all the hard core facts in a fun way . hope you are ready to have some fun learning.

My story ending me being a life coach in food and wellness

I was a heavy young female at my heaviest 225 pounds I went up to size 3xl and pant size 22 -24. At my early twenties diagnosed with diabetes although no family history, had started symptoms of pcos then diagnosed with hyper tension,
arthritis spent years with swollen foot with no diagnosis, irritable bowl syndrome very low immunity depression…. and the list was going on and on and on, each doctors visit was an addition to medicine my sugar went out of control age thirty and had multiple meds to put under control. Of course I went through all-conventional diets out there joined gyms as everyone does .And failure after the other?

So how did this happen 65 pounds less, size medium and 8 pants, controlled diabetes without medicine although I was on high increasing dose of insulin?

MINDSET , yes no restricted diets or heavy exercise it was all about awareness and mindset work , I discovered I am fighting the wrong battle, there are many reasons and underlining issues once I was aware of them I went on a journey of healing only then I was able to live the healthy lifestyle that is serving my body good, living life in full, reached many goals without much effort.

Thank you so much for taking the time to know me better , looking forward to working with you .

Mary
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Mary Y.

Mary Y.

Online
starting at
$25 / 30-min

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